Podcast Better Than Yesterday terbaik (2024)

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Ep 279 Interview Sessions with Dr. Rollin McCraty | The Science of the Heart 58:31

22h ago58:31

58:31

Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivi…

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Being your own Hollywood Agent with equal pay advocate Meggie Palmer 1:02:15

1d ago1:02:15

1:02:15

When was the last time you got a raise? What about the last time you advocated for a raise? If you’re a man like Osher it’s one thing - however It’s a very different story for women in the workforce, and the gap between what men and women get paid for the same job in our country is 12%. That is not insignificant. Thankfully, Meggie Palmer is here t…

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#1090 Blessed are those who have undergone ordeals 14:48

2d ago14:48

14:48

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our mail list here for ex…

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#1089 Discipline - Devotion = Suffering 5:31

3d ago5:31

5:31

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive …

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QnA: Favourite Teachers, Family Traditions and why Osher doesn't believe in bucketlists 26:17

4d ago26:17

26:17

Audrey joins OG once again answering questions that came in on https://oshergunsberg.substack.com/ . Get your questions in, see exclusive content and support the show by leaving a message here Hosted on Acast. See acast.com/privacy for more information.

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#1088 We Are Hue-Mans 11:08

6d ago11:08

11:08

Is it possible that we are hue-mans, an aspect of the whole spectrum of light, on the path to discover our own unique frequency, to raise and amplify that frequency in the service of others, bringing more harmony to humanity? Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.…

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#1087 Living in the Light With My Shadow - Kameron Marlowe 5:56

7d ago5:56

5:56

Song: I can run - Kameron Marlowe Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠Join our mai…

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Ep 278 Interview Sessions with Jennifer Mann & Karden Rabin | The Secret Language of the Body 1:01:25

8d ago1:01:25

1:01:25

Jennifer Mann, a mind-body practitioner and expert in the field of treating psychophysiological disorders is the co-founder of Somia and the Heal Program. At the pinnacle of her career in holistic health and wellness, she becamebedridden overnight and was diagnosed with multiple chronic illnesses. Despite her clinical training in neurorehabilitatio…

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Masculinity, medicine, and making the most of setbacks (w/ Michael Klim) 1:01:14

9d ago1:01:14

1:01:14

Michael Klim is one of the most physically recognisable athletes in our country. His unmistakable statuesque figure can be spotted from across a footy field, long ways.When you saw him, you’d recognise him instantly - and then think…Hang on, is he walking with a cane? Michael Klim is everything Osher’s podcast is about. He’s a man who, when faced w…

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#1085 Heal the World 4:05

9d ago4:05

4:05

“Unless we start to empty ourselves of our own inner trauma, we can’t be led by intuition, and our attempts to heal the world will actually be attempts to heal our own pain.” - Richard Rudd Interview with Richard: https://youtu.be/W346vhPqq54 Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://…

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#1084 WWYD 4:54

10d ago4:54

4:54

Once you know who you are and who you want to be, you open up one of the most giving questions of all... What would X do... Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Face…

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Q&A Monday: Where OG and Audrey discuss turn ons, turn offs, and what it was that got them together. 27:58

10d ago27:58

27:58

It’s Q&A Monday, and Zara from the Sunny Coast has sent a message on the substack with a whole stack of questions all around how Audrey and Osher met and got together. What is your biggest turn-on? What is your biggest turn-off? What is your love language? What’s the very first thing you noticed about each other? In what ways do you feel like you’v…

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#1083 Perch With Me 2:13

13d ago2:13

2:13

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠…

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017 Community Conversations Live Podcast | Beyond Borders 34:57

13d ago34:57

34:57

The conversation centres on the essence of community and its boundless nature beyond geography. The discussion delves into how community is not defined by physical proximity but by shared values, alignment, and intentionality. Abbie and Ryan reflect on their own experiences of building communities in various parts of the world, from university to i…

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The one where in less than 20 minutes I tell you everything you need to know about writing a book 19:53

14d ago19:53

19:53

In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks. ‌ He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity. ‌ To let him know what your book is about or ask a quest…

1
#1081 Champion Mentality - Why Identity Precedes the Outcome 5:56

14d ago5:56

5:56

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠…

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Ep 277 Interview Sessions with Johann van Graan | The Best is Yet to Come for Bath Rugby 50:18

15d ago50:18

50:18

Johann van Graan is a world-class coach and in his role as Head of Rugby is responsible for the rugby programme at Bath Rugby. He holds complete responsibility for rugby matters concentrating on the coaching and performances of the team, overseeing all coaching and performance staff. Van Graan began his professional coaching at the Blue Bulls, and …

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Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them 56:47

16d ago56:47

56:47

For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities. He gets so deep in with these people, to truly humanize them. Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp. One of Jon’s most famous books is called “The Psychopath Test” - and he…

1
#1079 The Fall of Every Civilisation 4:11

16d ago4:11

4:11

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https…

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#1078 Leadership Feelings 3:07

17d ago3:07

3:07

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https…

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Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen) 19:19

17d ago19:19

19:19

In this episode, Osher is joined once again by his wife Audrey. They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next). Hosted on Acast. See acast.com/privacy for more information.

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#1077 Do People Fear Change REALLY? 5:03

20d ago5:03

5:03

Do people really fear change? Here's a new perspective. Please do share it with someone in change and transformation. Get in touch with your perspective. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/comp…

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Handy ways to keep work from affecting your home, and from home affecting your work 13:48

21d ago13:48

13:48

In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/ Hosted on Acast. …

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#1076 Fake Kings and Queens 6:02

21d ago6:02

6:02

Here's a short episode that will help you tell the difference between true and fake leaders. True leaders service others and are willing to sacrifice should they be required to do so. Fake leaders would sooner be served and are willing to sacrifice others in order to get what they want. We help develop true leaders. If you'd like us to help true le…

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Ep 276 Interview Sessions with David C. Olcott | Create Your Destiny 1:26:10

22d ago1:26:10

1:26:10

David is the CEO of coaching company Samurai Success Inc. and the author of Sword of Illumination, a self-creation parable based in the Japanese edo period. Since our first interview, David has become Ryan’s coach and mentor. This episode hopes to convey the depth of the Samurai Success coaching provision and Swords of Illumination wisdom. Previous…

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Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller) 1:05:49

23d ago1:05:49

1:05:49

Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups. She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of too…

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#1074 Don't Let Your Purpose Deceive You 4:39

23d ago4:39

4:39

Your purpose may deeply inspire you. It may also deceive you. Be called. But don't let it call you beyond the borders of where you are irreplaceable. Make sure those you love most get the best of you rather than the rest of you. Your life's work will never cause you to make the ones you love suffer your absence OR presence. Only you do that. By not…

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#1073 Send Them Home (Better) 5:31

24d ago5:31

5:31

Your leadership has to send people home better for those who need them. At work they are replaceable. At home, they are irreplaceable. How might the world of work be different if we made a commitment to send our people home better for those whom they are irreplaceable? Connect with Mimi Nicklin on LinkedIn: https://www.linkedin.com/in/miminicklin/ …

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Monday QnA - How about them Apples? (With Audrey Griffen) 22:37

25d ago22:37

22:37

Monday Q&A, questions from the newsletter crew. Answered by Osher and his wife Audrey. However she’s got an important Q about the state of his office first… Got a question? Click “Send A Message” under any article on the Newsletter! Hosted on Acast. See acast.com/privacy for more information.

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#1072 What is the Purpose of our Leadership? 5:28

27d ago5:28

5:28

I invite you to reflect on the purpose of your leadership. The purpose of my leadership is not create more followers of my path, but for you to begin your own. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/com…

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How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable) 18:26

28d ago18:26

18:26

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions?…

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#1071 Breaking Hearts at Work 7:57

28d ago7:57

7:57

Our work environment is breaking hearts, troubling minds and draining souls. In this short episode I share a reflection on how work broke my heart and why that was such a gift that now I am supremely grateful for. Just One Heart - Dr. Jonathan Fisher: https://youtu.be/3TZHvin-zck Connect with Always Better than YesterdayWebsite: ⁠⁠https://abty.co.u…

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Ep 275 Interview Sessions with Seth Pepper | Unlimit Your Potential 55:08

29d ago55:08

55:08

Seth Pepper is a High-Performance Mental Coach working with the world’s leading athletes and organizations. At the age of 14 he began swimming. Six years later he was one of the fastest swimmers in the world. Seth became a world champion and hall of famer. He achieved his dreams. Amazingly he coached his brother to also become national and world ch…

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The Big Little Lies we tell ourselves about our own death (w Liane Moriarty) 55:24

30d ago55:24

55:24

What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big L…

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#1069 Reservoir of Self-Discovery 5:41

30d ago5:41

5:41

Here's a commitment to speak from our reservoir of self-discovery in the hope the personal becomes universal. Ep 116 with Matthew McConaughey: https://youtu.be/I3m8c0JZpLg Connect with Always Better than YesterdayWebsite: ⁠https://abty.co.uk/ ⁠Instagram: ⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠ LinkedIn: ⁠https://www.linkedin.com/c…

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#1068 Short Episodes are Back! 5:38

1M ago5:38

5:38

We are back sharing short heart-centred insights in the hope it may create new possibilities for you. Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty J…

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QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen) 22:00

1M ago22:00

22:00

http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

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Living life as the man with three brains (with apologies to Dr Hfuhruhurr) 21:16

1M ago21:16

21:16

Each of us has three separate brains inside us. Sometimes they work together. Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome. The good news is - you can do something about it. In this episode Osher explore these three brains and ways you can hel…

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Ep 274 Interview Sessions with Mac Lake | Discipling Leaders 1:01:34

1M ago1:01:34

1:01:34

Mac Lake is a passionate leader dedicated to enhancing organizations' abilities to develop leaders and build intentional leadership development strategies. With an entrepreneurial spirit, he has successfully founded a church, served as a Leadership Development Pastor for a large multisite organization, and established the LAUNCH Network, a groundbr…

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The secret to a long relationship (as long as it’s with other members of Grinspoon) w Phil Jamieson 59:25

1M ago59:25

59:25

If you’re in a long-term relationship, chances are at some point you’ve at least explored ways that you can navigate things when you disagree. Because ultimately it’s not the good bits that keep us together, it’s the way we handle the difficult bits. The slightly handy part of an long-term intimate relationship is that when words fail you, there’s …

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Monday QnA - Is Bootylicious an appropriate funeral song, Fear of Multiculturalism, and Osher's Coffee setup 22:20

1M ago22:20

22:20

Monday is QnA day, and today Osher talks about the fun of funerals, the multicultural adventure we’re on, too many details about his coffee setup, and more. If you’d like to submit a question, drop a comment on the newsletter which you can sign up to here: http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more informatio…

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Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see) 27:10

1M ago27:10

27:10

Coleman Hughes is touring Australia, in conversation with Josh Szeps. Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life. See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August …

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Ep 273 Interview Sessions with Dr. Andy Cope | The UK's Doctor of Happiness 56:58

1M ago56:58

56:58

Dr. Andy Cope is a wellbeing expert, best-selling author and recovering academic. Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness. Andy’s books are frequently on the best-sellers list. ‘The Art of Being Brilliant’, ‘Shine…

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What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC 1:05:51

1M ago1:05:51

1:05:51

Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit. Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged. And to fully commit as in “look if we’re going to do this, we’re going to pour …

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QnA Monday - Aussie Bands, MAFS and where is Osher Ticklish? 15:42

2M ago15:42

15:42

Monday QnA. where Osher answers listener questions about MAFS, Sensory Overload and reveals about his ticklishness. Pop your questions in the comments here: https://open.substack.com/pub/oshergunsberg/p/any-questions Hosted on Acast. See acast.com/privacy for more information.

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016 Community Conversations | Cultivating Community 27:30

2M ago27:30

27:30

The episode features hosts Abbie Asadi and Ryan Hartley discussing the themes of "cultivation" and "experience" in relation to community. Abbie shares personal stories from a recent weekend in London, where she attended concerts with her son and mother. These experiences led her to reflect on the significance of creativity and individuality within …

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Being a better boss (even the boss of yourself) 18:55

2M ago18:55

18:55

Horrible bosses are quite the trope. We’ve all had the boss that makes things difficult right? But what makes a great boss? Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves? ‌ QUESTIONS? Monday’s episode will be a QnA - get your questions …

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Why Australian Music Matters, and how you can protect it (ft Amy Shark). 48:26

2M ago48:26

48:26

Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. Her new al…

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Someone will write the next #1 - why shouldn’t it be you? 18:01

2M ago18:01

18:01

Hosted on Acast. See acast.com/privacy for more information.

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Doing The Dishes with Napalm Death (aka a way to use music to focus like never before) 17:29

2M ago17:29

17:29

The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. I’ve used music as a tool for as long as I can remember. To shift mood states, to help me remember things, and to concentrate. ‌ It’s the last one that had me thinking a bit - and it’s something I wante…

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