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I’m Eric Dickey and I’m the big man who’s in training now to become a healthier and happier person. As you’ll learn, my life has gone from one extreme to another; from fat and heavy to athletic and lean then back to fat again, from darkness to light, and from loneliness to loving life. I welcome you to join with me using this podcast and share this journey as we lose fat and become fit once and for all; not only our sake but for the sake of our families.
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Where have these schmucks been? Great question! Probably too busy taking dooks in the seats of their pantaloons! But regardless, they’re back to spread the good word of NY baseball. You know it, you love it - we’re talkin’ Mets, we’re talking’ Yankees, and we’re talkin’ Freshly Baked Dookie Takes (exposing our own dogshit predictions from Spring Tr…
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Baseball is back and —just like the Hess truck— it’s better than ever! Join us on this magical journey as the schmuck putzes from NY discuss the upcoming seasons for the Mets & Yankees. Indulge your ears in the beloved, fan-favorite segment, “Realistic or Real Big Doody Stick?” where we make some arguably bold, arguably stupid predictions for the y…
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Ladies & gents, boys & girls, THE BOYS are back in town. Actually, they are most certainly NOT back in town. Uncle Train relocated to Chicago, the Big Dog temporarily migrated to Nashville, and Matt from Hoboken... well, he's still in Hoboken and you bet your sweet buns that he's still reluctant to joking. Nonetheless, your least favorite schmucks …
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Extra! Extra! Read all about it! Yanks are gigantic steamin' piles of DOOK soaking in the TB, while the Metropolitans stand atop their division! The two schmuck putzes (and a Hoboken man with zero tolerance for joking) discuss how the teams from the Big Apple are holding up thus far, one month into the 2021 season. Then, we throw it back to a class…
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Ladies & gents, you already know what it is! Trump is officially out of the White House, Covid vaccines are officially being distributed, and the MLB offseason is officially underway! Recently it seems like there has been some big shit poppin' (and lil' shit stoppin') in both Queens and the Bronx, and you bet your sweet buns the boys are here to di…
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Hope everyone is all relaxed, repented, and ready for the 2020 Covid-Shortened MLB Postseason! It's playoff baseball once again ladies & gents, and boy howdy are we ready to rock 'n' roll! The schmuck putz boys of New York discuss all 8 matchups between the 16 teams who've made it to the dance, and give a few predictaroonies. 03:14 - AL Wild Card .…
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Ladies & gentlemen, boys & girls, Shanah Tovah to our fellow members of the tribe. New York's finest schmucks are back and better than ever (akin to the Hess Truck), and they're talking Mets and Yankees baseball, because what could possibly be better than that? The Mets schtank the big farts (as of course is tradition), the Yanks are ready for the …
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C'mon boi, whaddya say now boi... what. do you. say now. boi. Brodie Van Wagenen is continuing his Mets Farm System Sweepstakes Giveaway to the rest of the league, the Yanks are injury-riddled but still battling the Rays for the top of the AL East, and there were a few little "Dookie Dealios" that occurred at the COVID-Shortened-Season Trade Deadli…
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Ladies & gentlemen, boys & girls, some microphone troubles this week so apologies if volume ain't great, but you know what they say: "You absolutely have to suck it!" Typical Mets/Yanks banter, followed by a brand new segment "AskJeeves Mailbag" where we take some question from our award-winning listeners, and provide raw, unadulterated, unedited r…
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Holy crappin' shit! The boys are back and they're better than ever, it's Christmas this year, the shortened MLB COVID 60-game season's here! The schmuck putz gentlemen of New York's Upper East Side are serving up your favorite Mets/Yanks banter, as well as a new segment titled "C'mon Boi!!!" where they discuss a few random, wacky things happening a…
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Buckle up, baby, because we're back with the hottest Mets & Yanks banter on this side of the Hudson! We're talkin' Mets, we're talkin' Yankees, and we're talkin' 2020 shortened MLB season in a 60-game smackdown. Bringing fan-favorite "Matt from Hoboken" back into the studio for some quality baseball commentary this time around, so prepare yourselve…
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Ladies and gentlemen, boys and girls... your favorite schmucks have returned to give the people what they want: BASEBALL BANTER. "But Uncle Train & Señor Big Dog, there is no baseball." Boy howdy, my friends, we are well aware! But we've got plenty to discuss about the shtanky shtanky poo poo owners versus the players! 04:01 - Dookie Pot Pie (hint:…
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Ladies and gentlemen, New York's finest schmucks are back after a brief hiatus, and they're digging into the scandal of the Houston Trashtro's and how their entire franchise is now an absolutely massive dookie cake full of lies. Special guest appearance by Rocky, dog of the Human Boob. 02:55 - José Alpoope & the Houston Piles of Dook ... 26:46 - Ad…
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On this week’s episode, Tío Train y el Perro Grande provide your regularly scheduled Mets & Yanks programming, and then a nice little segment titled "KershAW BROTHER, THIS GUY SHTANKS!" where they highlight all of the tasty series of the postseason (except the Yanks series which shtunk the farts). They also performed this week's episode in front of…
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On this week’s episode, Murray Hill's most eligible schmucks dish out some Mets & Yankees banter on a silver platter (Metsies still fighting for that WC spot, as the Yanks take monster dooks on the AL East), and then treat the listeners to a segment called "September Storylines," in which there are some quality notes on the batting title race, as w…
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On this week’s episode, the Kings of Dook provide everyone's favorite Mets/Yanks banter in a particularly eventful week as the Mets are dropping absolute doodycakes on some below .500 teams (launching them half a game back in the Wild Card), and then delve into "October Contenders & Real Big Pretenders" where they explain which teams are legitimate…
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On this week’s episode, the sacks of dook dish out some friendly Mets/Yanks banter, how the Yanks are bonafide studs and the Mets suck absolute dookiecake, and mosey into a segment called "Buyers, Sellers, or Big Doody Smellers?" where teams around the MLB are expected to buy big, sell talent, or stink absolute farts and make horrible organizationa…
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On this week’s episode, the boychies bander our favorite New Amsterdam baseball teams (Spoiler: one stinks dook & the other rakes dongs) and discuss some interesting potential trade deadline moves. You're gonna absolutely suck it on this one, folks! 02:07 - Mets ... 18:08 - Ad (Klondike Bar) ... 19:59 - Yankees ... 32:34 - Ad (Curry Honda) ... 34:2…
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On this week’s episode, the two sacks of dook chime in on the Keuchel & Kimbrel signings, who will likely go out to din for some nice porterhouses following their big ole paychecks, and highlight their way-too-early picks for the All-Star game. Gotta love it, hate to see it, absolutely have to suck it. 02:22 - Mets ... 15:41 - Ad (Oscar Meyer) ... …
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On this week’s episode, the two bums get a surprise with an angry caller, Frat Olton (who turns out to be a pretty good guy; not angry at all), who comes into the studio to join the baseball banter train. Plus, a new segment called “Who the Fuck Is That?” 01:41 - Mets 13:14 - Ad (Hess Truck) 14:53 - Yankees 28:40 - Ad (KitKat) 30:13 - Who the Fuck …
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On this week's episode, Uncle Train & the Big Dog discuss the situations with the Metsies & Yankguys, and introduce a new segment called "Realistic or Real Big Doodystick" (which is more or less Fact or Fiction, but ya gotta love the doodystick). 01:27 - Yankees 12:03 - Ad (The General Insurance) 13:30 - Mets 26:09 - Ad (Subway) 28:26 - Realistic o…
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On this week's episode, the schmucks give their two cents on the Mets & Yanks seasons thus far, engage in a brand new segment "Stick Outs!" where they shoutout who has been killin' it lately, and ponder where Dallas Keuchel and Craig Kimbrel might land. 01:42 - Mets 13:44 - Ad (Playland Park) 15:09 - Yankees 27:02 - Ad (Cellino & Barnes) 28:41 - St…
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Welcome to the inaugural episode of Subway Series: Uncle Train & the Big Dog. This week, the boychiks highlight the offseasons for the Metropolitans and the Bronx Bombers, give predictions for AL and NL awards, as well as Breakout Player and the coveted Golden Doodycake Award. 01:52 - Mets 08:58 - Ad (Kars 4 Kids) 10:53 - Yankees 29:48 - Ad (JG Wen…
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In this episode of Muscle Masterminds, we are joined by strength coach and competitive powerlifter, Kyle Hunt. With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple – yet EXTREMELY overlooked – strategies… and he shares those with us today! In This Episod…
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In this episode of Muscle Masterminds, we’re joined by competitive powerlifter, bodybuilder, and professor of exercise science, Dr. Mike Isreatel. Join us as we discuss the main pathway by which we build muscle, Progressive overload. When it comes to gaining muscle, progressive overload is key! Without implementing progressive overload to your trai…
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If you struggle with chicken legs and find it nearly impossible to build your calves, this may be the most important podcast you ever listen to. In it, scientific author, Menno Henselmans breaks down the simple formula for building massive calves. This is the same strategy that I’ve implemented recently with enormous success – it’s also the reason …
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In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you ma…
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Episode 4: Staying Motivated Ten tips (plus a bonus tip!) to help you stay motivated. You need to create an exercise mindset and let your body dictate your program Set Realistic Goals and Reward Yourself When You Hit Them There is No Such Thing as A Stupid Question Get to bed and make sure you get enough rest Hop on the internet and start reading L…
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Episode 3: Getting Back to Exercise Intro Exciting announcement: now on TuneIn.com! Quick disclaimer i. Before attempting any exercise, see your doctor! Why must I exercise? You can lose weight without exercising, but exercising will help you lose weight faster and help keep it off! Overall Benefits of Exercise i. Makes you feel better overall ii. …
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Episode 2: Diets and Dieting If you are needing to diet, then this show is for you! This is the episode in which we will discuss the following: An exciting announcement! Why do we need to diet? What types of diets are there anyway? Examples of diets DASH diet (http://dashdiet.org/default.asp) Mediterranean Diet (http://www.mediterraneandiet.com/) M…
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It’s that time of the year again. You know, the time to make resolutions that you try to keep, promises to yourself that you’ll do whatever in the new year, then almost all of the time fall away from those promises? Well, I have a few goals (some call them resolutions) for me, and a big challenge to all who happen to listen to this.--- Send in a vo…
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In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym! Note: This diet strategy is extremely effective and will…
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If you wait for the perfect time, it may never come. In this episode of the Muscle Monsters Podcast, we talk about why we must stop focusing on what we want to do, and start focusing on what we can do. Resources: Free 12 Week Training Guide – Mass In A Flash The post The Perfect Time to Start Building Muscle and Burning Fat appeared first on Muscle…
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In this episode of the Muscle Monsters Podcast, we’re talking about the emasculation of men. Over the years, men have become, for the lack of a better term, big pussies. It doesn’t, however, have to happen to you. It’s time to Man Up! Do the things in your own life, both the big decisions and moments, and the smaller, daily actions, that will make …
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By no stretch of the imagination am I a dating expert. I am, however, fully aware of the fact that if we want better, we’ve got to be better. And if you’re constantly disappointed by the type of woman (or man) you attract, then perhaps it’s time to figure out why. In this episode of the Muscle Monsters podcast, I’ll give one simple thing you can do…
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In this episode of the Muscle Monsters Podcast, I go over how the decisions we make, daily, are impacting our life. We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle Resources: The 1 Thing Successful People Do That Others Refuse To – Article The One Thing by Gary Keller – A Must Read! The Power of Habit by Charl…
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Continuous effort – not strength or intelligence – is the key to unlocking our potential.” -Winston Churchill Strength and growth come only through continuous effort and struggle.” -Napoleon Hill We all have dreams – the difference between those who see them through to fruition and those who don’t, though, is effort. In this episode of the Muscle M…
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