Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project.
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Short Mental Health Interventions- Helping People Quit Vaping
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The federal government has made vaping illegal without a prescription for very good reasons. We know that vaping and nicotine can have an impact on brain development, affecting your memory, attention, learning and mood. Vaping can also make mental health issues like anxiety and depression worse. It is also highly addictive. There are two issues for…
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Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…
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Expert Insights for Health Professionals- A Mentally Healthy Future, But How Do We Get There?
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Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…
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Expert Insights for Health Professionals- A Mentally Healthy Future, But How Do We Get There?
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44:07
Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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eMHPrac Webinar 76: How Online Resources are Changing Mental Health Care Around the World
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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eMHPrac Webinar 76: How Online Resources are Changing Mental Health Care Around the World
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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eMHPrac Webinar 75: Online Experiences and Adolescent Mental Health
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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eMHPrac Webinar 75: Online Experiences and Adolescent Mental Health
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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Expert Insights for Health Professionals- Onset of Anxiety and Depression in Children and Teenagers
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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Expert Insights for Health Professionals- Onset of Anxiety and Depression in Children and Teenagers
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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continue reading
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eMHPrac Webinar 74: The Evidence for Using Online Mental Health Treatment Programs (Mindspot)
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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eMHPrac Webinar 74: The Evidence for Using Online Mental Health Treatment Programs (Mindspot)
28:37
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28:37
The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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continue reading
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Expert Insights for Health Professionals- Engagement with the Arts for Improved Wellbeing in Children Experiencing Anxiety
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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Expert Insights for Health Professionals- Engagement with the Arts for Improved Wellbeing in Children Experiencing Anxiety
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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eMHPrac Webinar 73: How to be a Good Ally to First Nations Peoples
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Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and …
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eMHPrac Webinar 73: How to be a Good Ally to First Nations Peoples
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30:24
Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and …
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eMHPrac Webinar 72: eCBT for adolescents with depressive symptoms
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With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Mirjana sh…
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eMHPrac Webinar 72: eCBT for adolescents with depressive symptoms
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With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Mirjana sh…
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Expert Insights for Health Professionals- The Power of First Nations Cultural Healing Approaches to Suicide Prevention
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To celebrate the 2024 NAIDOC week (7 - 14 July) theme, Keep the Fire Burning! Blak, Loud and Proud (www.naidoc.org.au), this Expert Insights session focuses on the enduring wisdom, vitality, and strength in First Nations communities, passed down through generations. We explore the power of cultural healing approaches within suicide prevention, with…
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Expert Insights for Health Professionals- The Power of First Nations Cultural Healing Approaches to Suicide Prevention
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58:38
To celebrate the 2024 NAIDOC week (7 - 14 July) theme, Keep the Fire Burning! Blak, Loud and Proud (www.naidoc.org.au), this Expert Insights session focuses on the enduring wisdom, vitality, and strength in First Nations communities, passed down through generations. We explore the power of cultural healing approaches within suicide prevention, with…
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eMHPrac Webinar 71: eCBT for Adolescents with Insomnia
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Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but…
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eMHPrac Webinar 71: eCBT for Adolescents with Insomnia
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49:40
Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but…
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Expert Insights for Health Professionals- Using Exposure More Effectively to Treat Anxiety in Children and Young People
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Research evidence clearly supports exposure as a key ingredient in first line treatment for anxiety, yet practitioners can be reluctant to use it with children and young people. In this episode, Professor Jennie Hudson from Black Dog Institute will share her research findings on exposure therapy for anxious children and adolescents as part of an ap…
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Expert Insights for Health Professionals- Using Exposure More Effectively to Treat Anxiety in Children and Young People
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Research evidence clearly supports exposure as a key ingredient in first line treatment for anxiety, yet practitioners can be reluctant to use it with children and young people. In this episode, Professor Jennie Hudson from Black Dog Institute will share her research findings on exposure therapy for anxious children and adolescents as part of an ap…
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Expert Insights for Health Professionals- Digital CBT for Teens - Bridging the gap between therapy, technology and clinical practice
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With the plethora of digital CBT apps and programs available, how do you select one that's effective, safe, and engaging for teens? In this episode, Dr. Aliza Werner-Seidler, Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute, delves into her research on digital cognitive behavioural therapy (CBT) and its impac…
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Expert Insights for Health Professionals- Digital CBT for Teens - Bridging the gap between therapy, technology and clinical practice
55:59
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55:59
With the plethora of digital CBT apps and programs available, how do you select one that's effective, safe, and engaging for teens? In this episode, Dr. Aliza Werner-Seidler, Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute, delves into her research on digital cognitive behavioural therapy (CBT) and its impac…
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eMHPrac Webinar 70: Screening and Early Intervention for People Living with Eating Disorders
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Eating disorders have low rates of early detection and intervention, but both are needed for the best outcomes. Research shows that a multi-disciplinary team including the patient's GP is needed to facilitate recovery. In this webinar, Dr Karen Speilman (Primary Care GP Advisor at InsideOut Institute) and Peta Marks (National Programs Manager at In…
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eMHPrac Webinar 70: Screening and Early Intervention for People Living with Eating Disorders
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Eating disorders have low rates of early detection and intervention, but both are needed for the best outcomes. Research shows that a multi-disciplinary team including the patient's GP is needed to facilitate recovery. In this webinar, Dr Karen Speilman (Primary Care GP Advisor at InsideOut Institute) and Peta Marks (National Programs Manager at In…
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eMHPrac Webinar 69: Simple strategies for living well with Adult ADHD
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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eMHPrac Webinar 69: Simple strategies for living well with Adult ADHD
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion
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With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …
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eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion
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With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …
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continue reading
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eMHPrac Webinar 67: Smartphone apps for depression and anxiety in young people
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While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…
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eMHPrac Webinar 67: Smartphone apps for depression and anxiety in young people
50:31
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50:31
While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…
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Expert Insights for Health Professionals- What's the impact of wait times for mental health support for anxiety and depression for young people in Australia?
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How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact…
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Expert Insights for Health Professionals- What's the impact of wait times for mental health support for anxiety and depression for young people in Australia?
52:00
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52:00
How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact…
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eMHPrac Webinar 66: Supporting Families when Dementia Comes Knocking
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Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…
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eMHPrac Webinar 66: Supporting Families when Dementia Comes Knocking
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Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…
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eMHPrac Webinar 65: Making the most of mental health questionnaires
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Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…
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eMHPrac Webinar 65: Making the most of mental health questionnaires
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38:44
Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…
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continue reading
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eMHPrac Webinar 64: Bonus Understanding Adult ADHD
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In this bonus episode we have an opportunity to hear from Dr Wee-Sian Woon about international models of care for ADHD. He is a GP and Clinical Editor for HealthPathways. He was awarded the Churchill Fellowship and explored models of care overseas to increase accessibility for the diagnosis and management of ADHD in adults. In this episode he share…
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eMHPrac Webinar 64: Bonus Understanding Adult ADHD
13:03
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13:03
In this bonus episode, we have an opportunity to hear from Dr Wee-Sian Woon about international models of care for ADHD. He is a GP and Clinical Editor for HealthPathways. He was awarded the Churchill Fellowship and explored models of care overseas to increase accessibility for the diagnosis and management of ADHD in adults. In this episode, he sha…
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continue reading
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eMHPrac Webinar 64: Living Well with ADHD
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We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep. Panel: Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with A…
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continue reading
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eMHPrac Webinar 64: Living Well with ADHD
31:33
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31:33
We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep. Panel: Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with A…
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continue reading
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eMHPrac Webinar 63: Using Social and Emotional Wellbeing Tools with First Nations Peoples
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The WellMob website is digital library with links to over 350 online resources to support the social and emotional wellbeing (SEWB) of Aboriginal and Torres Strait Islander peoples. Using the example of an Indigenous client presenting with depression, podcast explains how the SEWB framework is relevant to clinical and community practice and show ho…
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eMHPrac Webinar 63: Using Social and Emotional Wellbeing Tools with First Nations Peoples
38:49
38:49
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Suka
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38:49
The WellMob website is digital library with links to over 350 online resources to support the social and emotional wellbeing (SEWB) of Aboriginal and Torres Strait Islander peoples. Using the example of an Indigenous client presenting with depression, podcast explains how the SEWB framework is relevant to clinical and community practice and show ho…
…
continue reading
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eMHPrac Webinar 62: Understanding Social And Emotional Wellbeing
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Many of us are aware of the term Social and Emotional Wellbeing (SEWB), but what does SEWB mean for Aboriginal and Torres Strait Islander people and how it might impact on our clinical practice? For this brief webinar, Dr Jan Orman will be joined by Angela Sheridan, a Wiradjuri woman and member of eMHPrac's WellMob website team. The WellMob website…
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eMHPrac Webinar 62: Understanding Social And Emotional Wellbeing
29:11
29:11
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29:11
Many of us are aware of the term Social and Emotional Wellbeing (SEWB), but what does SEWB mean for Aboriginal and Torres Strait Islander people and how it might impact on our clinical practice? For this brief webinar, Dr Jan Orman will be joined by Angela Sheridan, a Wiradjuri woman and member of eMHPrac's WellMob website team. The WellMob website…
…
continue reading
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eMHPrac Webinar 61: "What's the use of a Formulation?"
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A good formulation provides a solid foundation for effective mental health care. In this podcast GP Dr Jan Orman and psychologist Dr Melissa Black discuss the process of making a formulation, how it may work alongside a mental health diagnosis, and its value to both the clinician and their patient/client. Melissa is the Clinical Research Lead and C…
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