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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Official Site of Brendon Burchard, #1 New York Times Bestselling Author and World's Leading High Performance Coach
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The #1 Focus Habit That Separates Winners From Losers
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Ever wonder why some people achieve massive success while others stay stuck? The difference isn’t just talent or luck—it’s focus. High performers master the art of knowing what NOT to focus on, eliminating distractions that steal their time, energy, and momentum. In this episode, Brendon Burchard breaks down the #1 focus habit that separates winner…
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Keys to Consistent Goal Achievement
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Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to consistent goal achievement, so you can stop feeling overwhelmed and …
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Distraction is Costing You Your Future
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Struggling to stay focused and make real progress in life? The biggest threat to your future isn’t lack of talent or opportunity—it’s distraction. Too many people waste time on things that feel productive but don’t actually move the needle toward their dreams. In this episode, Brendon Burchard breaks down how distractions are costing you success an…
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Building Joy Through Connection & Service
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Feeling unfulfilled, disconnected, or stuck in the routine of daily life? True joy doesn’t come from achievements alone—it’s built through connection, generosity, and service to others. In this episode, Brendon Burchard shares how anchoring yourself in the joy of serving, showing up with generosity, and reflecting on your experiences can bring deep…
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You're Not Stuck - You Just Haven't Healed Yet
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Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a compelling future. In this episode, you’ll learn: How to Reignite Affect…
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Are you tired of waiting for things to change and ready to take full control of your future? In this episode, Brendon Burchard reveals the mindset and strategies you need to assert yourself, take initiative, and develop high agency in every area of your life. In this episode, you’ll learn: How to Assert Yourself with Confidence – Stop playing small…
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Are you tired of waiting for things to change and ready to take full control of your future? In this episode, Brendon Burchard reveals the mindset and strategies you need to assert yourself, take initiative, and develop high agency in every area of your life. In this episode, you’ll learn: How to Assert Yourself with Confidence – Stop playing small…
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Do the people in your life truly know how much you care about them? In this episode, Brendon Burchard dives deep into the power of love and faith—not just in a religious sense, but as guiding forces that can transform your relationships, mindset, and overall happiness. In this episode, you’ll learn: How to Actively Express Love – Why showing apprec…
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Ever wonder why you set big goals but never seem to reach them? In this episode, Brendon Burchard breaks down the real reasons why people struggle to achieve their dreams—and how you can finally break through. In this episode, you’ll learn: The Power of Visualization: How seeing your success in your mind first fuels real progress. Strategic Goal-Se…
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How to Become Your Best Self & Elevate Your Life
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Do you ever feel like you’re capable of more but don’t know how to break through to your next level? In this episode, Brendon Burchard unpacks the key habits and mindset shifts that will help you step into your greatness and elevate every area of your life. In this episode, you’ll learn: What True Greatness Means – Why greatness isn’t just about ac…
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Why Your Accomplishments Aren't Making You Happy
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Have you ever achieved a big goal, only to feel unfulfilled soon after? In this episode, Brendon Burchard dives into why accomplishments alone don’t lead to lasting happiness—and what actually does. In this episode, you’ll learn: Why Success Without Fulfillment Feels Empty: Understand why material achievements can’t replace personal growth. The Shi…
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Understanding What Drives Your Behavior
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Have you ever felt stuck in patterns that hold you back—but you're not sure why? In this episode, Brendon Burchard reveals how understanding what truly drives your behavior is the key to transforming your habits, mindset, and results in life. In this episode, you’ll learn: The Root of Your Actions: Uncover the beliefs and motivations shaping your d…
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Are You Living for YOURSELF or Others?
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Do you ever feel like your life is being guided by someone else’s expectations instead of your own passions and dreams? In this episode, Brendon Burchard reveals how to break free from societal pressures, comparison traps, and the urge to mimic others so you can design a life that’s authentically yours. In this episode, you’ll learn: How to Recogni…
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Understanding the Power of Vulnerability
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Do you struggle with opening up to others, fearing it makes you seem weak or incapable? In this episode, Brendon Burchard reveals how vulnerability is not a weakness but a profound strength that fosters connection, courage, and growth. In this episode, you’ll learn: Why Asking for Help is Empowering: Discover how seeking support shows humility and …
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How to Give Your Family What They Want
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Do you feel disconnected from your family and wish you could better understand what truly brings them joy? In this episode, Brendon Burchard shares powerful insights on how to strengthen your family bonds by actively listening, discovering their passions, and aligning your efforts with their heartfelt desires. In this episode, you’ll learn: The Key…
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Stop Bad Habits with Self-Reflection
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Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world around you. In this episode, you’ll discover: The Role of Reflection in…
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This One Skill Can Save Your Relationship
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Do you ever feel like conflict in your relationships spirals out of control, leaving you disconnected and misunderstood? The truth is, most negative reactions stem from unresolved past trauma—and the key to breaking the cycle is empathy. In this episode, Brendon Burchard reveals how mastering empathy can transform your relationships, heal emotional…
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Do you struggle to truly connect with others and feel misunderstood in your relationships? Empathy might be the missing link. In this episode, Brendon Burchard dives deep into the art of practicing empathy—a skill that not only strengthens your relationships but also transforms how you navigate challenges in life. In this episode, you’ll discover: …
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Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the toxic traps of contempt, condescension, and character assassination. Inst…
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Does fear or frustration ever leave you feeling stuck, overwhelmed, or unable to move forward in life? These emotions, though common, can be paralyzing—unless you know how to manage them effectively. In this episode, Brendon Burchard shares powerful strategies to help you overcome fear and frustration so you can stay focused, confident, and in cont…
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New Year, New You: Energize Your Goals from Day One
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Learn how to drive remarkable personal and professional growth in 2025 with this 2hr New Year’s Day training! Want more? Join Brendon’s 2025 Success Accelerator! Get into Brendon’s private January group training, in Zoom, every Monday morning this month (9am-10:30amPacific). Brendon will give you the plan, mental edge, and leadership skills you nee…
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How to Transform Fear into Success for The New Year
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Do you feel stuck, wondering why your goals seem so far out of reach? It’s time to transform your life and unlock the path to your dreams. In this empowering episode, Brendon Burchard shares the proven strategies and mindset shifts that will help you take control of your journey and achieve your biggest goals with clarity and determination. In this…
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Do you feel like life is happening to you rather than being shaped by you? In this empowering episode, Brendon Burchard reveals the mindset shifts and practical strategies you need to take full control of your future and design a life you’re proud to live. In this episode, you’ll learn: 1. Clarity in Vision: How to define what success means to you …
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Do you feel stuck, overwhelmed, or like you’re not appreciating life’s beauty as much as you should? In this uplifting episode, Brendon Burchard dives deep into the transformative power of gratitude and why it’s essential to thrive in every area of your life. In this episode, you’ll discover: The Science of Gratitude: How cultivating thankfulness r…
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My 10 2024 Lessons & How to Review Your Year
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Do you ever feel like your years blur together without real progress or clarity on what you’ve learned? In this reflective and inspiring episode, Brendon Burchard shares his top 10 lessons from 2024 and walks you through a proven process to review your own year with purpose and insight. In this episode, you’ll discover: 1. The Power of Reflection: …
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