A fun wife, mother, certified personal trainer, lifestyle coach, and motivator. We will talk about fitness, fashion, motherhood, marriage, and real life issues.
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Many people have asked what’s up with Coach T or when is the next challenge. This episode answers those questions.
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Coach T talks about the act of being busy but not productive. We’ve all been there! Sometimes a reset is required!
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Coach T discusses Coachella and Beyonce’s performance. This is the year of the WOMAN! Ladies let’s win together! Get out there and do your thing!
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Mental.. Physical... Emotional Abuse... Is it okay?!
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Coach T & Rock Mitchell discuss mental, physical, & emotional abuse. Don’t be afraid to seek help!
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Coach T discusses the topic of self care & self love and how important they are on your journey to wholeness
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Coach T discusses weight loss surgery, bbl, tummy tucks, etc!
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Coach T shares a fee of her favorite thrift stores, some thrifting tips, and more!
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Coach T talks about the whole Danni Star & the baby sitter drama.
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Coach T shares her top 10 fitness tips to help you along your fitness journey!
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Proper rest is necessary! Take a minute to pause and reflect!
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Coach Taryn talks about Black Panther and the controversy around dressing up.
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Coach Taryn provides 7 proven weight loss tips to help you along your journey to healthy.
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When talking about Valentines Day & Relationships goes wrong! With special guest Rock Mitchell
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Don’t Quit On You!
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Is The Scale Your god?!
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How to execute 2018!
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Are you making sacrifices or are you focused on instant gratification?
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Knowing Your Worth Podcast! Listen and tell me your thoughts!
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