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Exa Podcast

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The Partially Examined Life

Mark Linsenmayer

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The Partially Examined Life is a philosophy podcast by some guys who were at one point set on doing philosophy for a living but then thought better of it.Each episode we pick a text and chat about it with insight and flippancy. You don't have to know any philosophy or even have read the text we're talking about to follow and enjoy the discussion.
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Exalt Church

Exalt Church | Chesapeake, VA

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Pastor Roger Pettay of Exalt Church is committed to boldly proclaim the Truth. From topical to verse-by-verse teaching through the Bible, God's Word is presented practically and passionately. You will be encouraged & challenged. ExaltChurch.com
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Real Exam English - B2, C1, C2

Real Exam English

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We ask native English speakers real exam questions from previous B2, C1, C2 and IELTS papers and analyse the answers for the best bits. You'll learn lots of great vocabulary and useful expressions to use in your exam as well as tips on writing, grammar and much more. You get to listen to really interesting speakers from the UK, USA, Ireland, Australia, New Zealand and South Africa, which is something you need to practice lots of before the exam. For more information check out: https://realex ...
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Life Examined

KCRW

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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
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The Examen with Fr. James Martin, SJ

America Media

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The examen is an ancient prayer practice that enables you to find God in your daily life. Our podcast is based on a technique that St. Ignatius Loyola outlined in the "Spiritual Exercises," his classic manual for prayer. Each week Fr. Martin will provide you with a new reflection and guide you through the examen prayer.
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EXALT Podcast

EXALT Initiative

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Resource extraction impacts our daily lives and has helped push the climate to the brink, but there are people around the world living and fighting for alternative ways forward. Join hosts Christopher Chagnon and Sophia Hagolani-Albov and their guests on the last Friday of each month for a discussion of the impacts of extractivisms, alternative ways forward, and stories from people living the struggle every day. If you are someone interested in how our environment and societies have come to ...
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Exam Study Expert: ace your exams with the science of learning

William Wadsworth

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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...
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The Exam Room by the Physicians Committee

Physicians Committee

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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition

Colleen Sloan, PA-C, RDN

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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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Sweat Equity by Marketing Examined

Marketing Examined

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Welcome to the best creative brainstorming session you've ever had. Hosts Alex Garcia & Brian Blum discuss the biggest marketing moves of the week and show you how you can implement these in your own business. Influencer marketing, growth marketing, content marketing - it's all here. Creativity. Breakdowns. Playbooks. Without the fluff.
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Open Exam Prep

Ran Chen

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The CFP Exam is known for its difficulty, and as I embark on this learning journey, I’ve found it to be quite challenging. I created this website to document my study notes, and I hope you find them helpful in your own preparation. "Open Exam Prep" is your ultimate companion for mastering the exam. Designed for aspiring financial professionals, this podcast breaks down complex topics into clear, digestible episodes, covering everything from tax planning and estate strategies to retirement so ...
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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The EXARC Show

EXARC

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Dive into the fascinating world of experimental archaeology, where scientists, craftspeople, sound-experts, musicians, artists and re-enactors come together to recreate the past. They investigate human activities from a wide range of eras, areas and civilizations. Their work involves both the use of traditional materials and techniques but increasingly also modern digital technology. In each of these podcasts two experts from a particular field discuss their experiences, triumphs and tribula ...
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Proino me tis exalles

Marianah & Ingrid

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Η Μαριάνα και η Ίνγκριντ τηλεφωνιούνται κάθε Κυριακή πρωί με την mimosa στο χέρι, για να ανταλλάξουνε τα νέα της εβδομάδας, να σχολιάσουνε την επικαιρότητα και να θυμηθούνε τα παλιά. Δύο drag queens, δύο κινητά, ένα κρουασάν και ένα μπρέτσελ. Τι μπορεί να πάει στραβά; Το "Πρωινό με τις έξαλλες" είναι ένα αυτοβιογραφικό podcast σε μορφή συζήτησης που στόχο έχει να ακουμπήσει βιωματικά πάνω σε θέματα όπως διαφορετικότητα, drag, τέχνη αλλά και να ανοίξει συζήτηση σε θέματα κοινωνικού ενδιαφέρον ...
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YORDI EN EXA

MVS Radio

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¡Bienvenido a YORDI EN EXA, el podcast donde Yordi Rosado regresa a su casa, EXAFM, para brindarte entretenimiento sin igual! Descubre secciones emocionantes y variadas que incluyen temas sobre sexo, espectáculos, deportes, cine y entrevistas exclusivas con las celebridades más destacadas. En cada episodio, Yordi te sumergirá en un mundo de información, diversión y sorpresas. Acompáñanos para explorar los secretos del sexo, mantenerte actualizado sobre espectáculos y deportes, y disfrutar de ...
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JAMAevidence The Rational Clinical Examination

JAMA Network

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Interviews with authors of Rational Clinical Examination systematic reviews in JAMA about the accuracy of the medical history, physical examination, and laboratory testing for the diagnosis of common medical conditions. JAMAevidence is an evidence-based medicine (EBM) resource created and maintained by JAMA Network to promote the use of EBM to improve patient care.
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Jessie en Exa

MVS Radio

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¡Prepara tus mañanas para comenzar el día de la mejor forma con Jessie Cervantes en Exa FM 104.9! Acompáñanos de lunes a viernes de 6:00 a 10:00 AM para disfrutar de cuatro horas llenas de optimismo, alegría, diversión e información. En este podcast, Jessie te ofrece lo mejor en entretenimiento, sexualidad, música, desarrollo humano, moda, tecnología y humor. En cada episodio, te mantendrás actualizado con entrevistas exclusivas a los artistas del momento, así como acústicos emocionantes que ...
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Roger en Exa

Mvs Radio

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¡Bienvenido a #RogerEnExa, el podcast que te conecta con lo mejor del entretenimiento! Sintoniza a Roger González en Exa FM de lunes a viernes a las 4:00 pm para disfrutar de entrevistas exclusivas, secciones especiales y toda la emoción que trae el mundo del espectáculo. En cada episodio, Roger te acompañará con las entrevistas más fascinantes y reveladoras de tus artistas y personalidades favoritas. Además, podrás sumergirte en diversas secciones que incluyen temas de coaching, cine, llama ...
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The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress

Bar Exam Toolbox

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The Bar Exam Toolbox podcast helps bar takers pass with less stress and anxiety. Hosted by bar exam experts Lee Burgess and Alison Monahan, the Bar Exam Toolbox podcast covers a wide variety of topics, ranging from how to learn and memorize all the law you need to know for the bar exam, to how to write a passing essay, to how to get bar exam accommodations. If you're struggling with the bar exam, or work with students who are, tune in for practical strategies for bar exam success!
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The Examined Life

Khe Hy

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Here’s a scary fact about adulthood. We stop asking questions. We lose the playful curiosity and creativity that we had as children. And it’s a shame. Questions are gateways to our deepest desires, insecurities and dreams. Reflecting on a deep question takes us one step closer to a life well-lived. Each week, we’ll ponder and debate one of life’s thorniest questions. We’ll explore ambition, careers, money, relationships, productivity and psychology — all in the pursuit of living an Examined ...
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PMP Exam Radioshow (Project Management)

Phill Akinwale, PMP, ACP, OPM3

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This is a radio show with a focus on the PMP Exam, coaching on process groups, knowledge areas, ITTOs, Agile, Scrum and a lot more! The PMP exam is one of the most popular certifications and the most popular and controversial project management certifications in the world! Phill is the Principal at Praizion.com, a project management and leadership firm. He has over 2 decades of corporate management experience. He is passionate about leadership, agile, predictive and hybrid methods. This show ...
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Look Again: Mental Illness Re-Examined

BC Schizophrenia Society

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"Look Again: Mental Illness Re-Examined" is a groundbreaking podcast by the British Columbia Schizophrenia Society (BCSS) and supporting partners. Host Faydra Aldridge, CEO of BCSS, speaks with medical experts, families, and people with lived experience of mental illness to dispel myths and get to the truth. This podcast is for anyone whose life is touched by mental illness.
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Entrevista con Liran Roll: 34 Años de Rock Urbano y Cultura Musical Mexicana 22:54

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celebramos junto a Liran Roll sus 34 años de trayectoria en la escena del rock mexicano. La banda nos comparte su historia, los retos enfrentados a lo largo de las décadas y su perspectiva sobre la evolución de los géneros musicales. Hablamos sobre su próximo concierto conmemorativo, "Liran Roll and Friends", que tendrá lugar el 9 de febrero en la …
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¡Ven a jugar con Roger en exa! 34:21

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Esta semana tuvimos mucha quejas, confesiiones, trágame tierras y chismes, así que disfrútalos en el podcast y además no te pierdas los chismes del espectáculo con Érika González, los mejores tips financieros con Poncho Romo que nos habló de la cuesta de enero, nuestro coaching con el Dr. Roch y las mejores recomendaciones cinematográficas con Ósca…
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296: Listen and Learn -- Third-Party Rights in Contracts (Part 1 - Rules) 10:15

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Welcome back to the Bar Exam Toolbox podcast! This is the first episode of a two-part discussion of third-party rights in contracts. Today we focus on assignments and delegations, starting with the basic definitions and the specific rules governing them, and then applying these concepts to some practical scenarios. Next week, we'll cover third-part…
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181. REWIND: Maximum Concentration: "Attention Professor" Stefan Van der Stigchel 52:19

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How to concentrate on your studies? I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel. We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including: “A…
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Ep. 359: Karl Marx's Project (Part One) 49:14

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On the intro to Marx's Grundrisse (1857) and "Theses on Feuerbach" (1845). Why economics, and why do it the way Marx does? We see Marx argues that Feuerbach's materialism was not materialistic enough, start looking at production, consumption, distribution, and exchange as moments within a single process, and talk about why anyone would want to read…
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Ep. 359: Karl Marx's Project (Part One) 49:13

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On the intro to Marx's Grundrisse (1857) and "Theses on Feuerbach" (1845). Why economics, and why do it the way Marx does? We see Marx argues that Feuerbach's materialism was not materialistic enough, start looking at production, consumption, distribution, and exchange as moments within a single process, and talk about why anyone would want to read…
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Ep. 359: Karl Marx’s Project (Part One)

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Subscribe to get parts 1 and 2 of this now, ad-free, plus tons of bonus content. On the intro to Marx's Grundrisse (1857) and "Theses on Feuerbach" (1845). Why economics, and why do it the way Marx does? We see Marx argues that Feuerbach's materialism was not materialistic enough, start looking at production, consumption, distribution, and exchange…
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Psalm 132 22:56

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A Song of Ascents This is considerably longer than the other songs of Ascents- NICOT, 933. “Its length seems to signal its special importance” McCann, 1210. This is a royal psalm along the line of Psalms 2, 45, 72, 89, 101 and it also stresses God’s choice of Zion like Psalms 46, 48, 76, 84, 87, 122. “Psalm 132 impressively articulates the theologi…
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S05 - 3 Space 18:50

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Native English speakers answer questions about space from previous B2, C1, C2 and IELTS exam papers. Ok, it’s not the most common exam topic ever but it is a very interesting subject and a lot of people are really enthusiastic about it, as you are gonna hear, we have quite a few space fans speaking today. So there’s plenty of space vocabulary, lots…
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El Mundo - Poncho Vera - Análisis del Fútbol Mexicano y Mucho Más en un Solo Episodio 10:12

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Exploramos las últimas novedades del fútbol mexicano con un análisis detallado de la jornada 2. Hablamos sobre el sorprendente empate de Puebla contra Monterrey, las expectativas para el duelo Tigres vs. Mazatlán, y las oportunidades de Pumas frente a León. Además, abordamos temas importantes como la falta de ascenso y descenso en la liga, la inver…
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1701 - programa completo - Entrevista con Liran Roll 1:06:56

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Este dinámico episodio de podcast trae lo último en entretenimiento, deportes, salud y música en vivo. 🎥 Destacados de Entretenimiento: La brillantez subestimada de "Disclaimer" y por qué merecía más reconocimiento en los Globos de Oro. Un análisis del thriller psicológico "Conclave". Las lecciones inspiradoras de "Ted Lasso" y su impacto cultural.…
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93 | Contaminated Protein Supplements!? An Expert Weighs In on the Truth 37:42

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Have you seen the headlines about disturbing levels of heavy metals in protein powders? If you're panicking about whether your shake is safe, take a breath. In this episode, we tackle the fear head-on and uncover what’s fact, what’s hype, and how to make informed decisions about your supplements. What We Covered: Understanding supplement regulation…
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16/01 Programa Completo -Picante, Psicología y Reflexiones sobre la Vida en Yordi en Exa 1:25:02

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Abordamos temas fascinantes que van desde la cultura de la comida picante hasta reflexiones profundas sobre la vida. Se celebra el Día Internacional de la Comida Picante, explorando la influencia del picante en la cultura mexicana y más allá. También se introduce el concepto psicológico de los Caballos Salvajes, invitando a la reflexión sobre cómo …
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El Futuro de TikTok en EE.UU. y el Fenómeno de los 'Beast Games 8:55

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Exploramos la situación actual de TikTok en Estados Unidos y los posibles escenarios que podrían marcar su futuro. Con el vencimiento del plazo para que la plataforma se venda a una empresa estadounidense, analizamos las disputas políticas y el impacto de su posible cierre. Además, hablamos sobre los Beast Games, el programa de juegos producido por…
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Entrevista con Fer Broca: Los Seis Elementos de la Vida 22:35

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Conversamos con Fer Broca, guía espiritual y autor del libro El Loto de los Seis Pétalos: Seis Elementos para Vivir en Armonía. A lo largo de la entrevista, Fer nos comparte su visión sobre cómo vivir de manera plena y consciente, abordando seis elementos esenciales: estar verdaderamente vivo y presente, disfrutar de los placeres sencillos, cultiva…
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Mesa de Regalos 29:56

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En este episodio, conversamos con los actores Irán Castillo y Ariel López Padilla sobre su participación en la película Mesa de Regalos. A través de una trama llena de situaciones cómicas, los protagonistas nos cuentan cómo sus personajes se embarcan en una boda falsa para ganar dinero con los regalos. Pero más allá de la risa, la película también …
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¿Cuál Chile es tu favorito? 3:21

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Nos sumergimos en el mundo de los chiles mexicanos. Jordi comparte su amor por el habanero, el jalapeño y, sobre todo, su favorito, el chipotle. A lo largo de la conversación, se debate cuál es el chile más sabroso, con sugerencias como el poblano, el piquín y el chiltepín. También exploramos cómo se usan estos chiles en salsas, elotes y jícamas, y…
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El Mundo - Poncho Vera - La Selección Mexicana, el América y Má 11:23

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En este episodio, analizamos las últimas noticias del fútbol con una charla amena y llena de pasión deportiva: Selección Mexicana: Las complicaciones de Gerardo "Tata" Martino para convocar a jugadores debido a la falta de apoyo de los clubes. ¿Qué podemos esperar del equipo juvenil que enfrentará al Internacional de Porto Alegre? El América vs. Xo…
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16/01 - Programa Completo - Espectáculo, Deporte y Salud: Historias que Inspiran 1:04:02

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En este episodio, exploramos temas fascinantes con invitados especiales y secciones llenas de contenido interesante: 🎬 Mundo del espectáculo: Conversamos con el elenco y director de la película "Mesa de Regalos", celebramos el Día del Compositor y hablamos de la colaboración entre Thalía y Los Ángeles Azules. 🏅 Deporte: Conoce la inspiradora histor…
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Entrevista con Luis Álvarez: El Hombre de Acero Mexicano y Sus Retos Épicos 11:57

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En esta inspiradora entrevista, Jessie Cervantes conversa con Luis Álvarez, conocido como el "Hombre de Acero Mexicano". Descubre la increíble trayectoria de este atleta, el único en el mundo en completar todos los triatlones Ironman, con más de 200 competencias a su nombre. Luis comparte cómo su pasión por el deporte lo llevó también al alpinismo,…
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What’s it like being married to an entrepreneur? [Anonymous] 56:52

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What happens when your spouse's startup explodes and you're suddenly worth $20 million? The anonymous spouse of a successful founder shares the real truth about identity earthquakes, unconscious power shifts, and the loneliness of being the "hidden partner" in entrepreneurial marriages. She candidly reveals how couples navigate the psychological wh…
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Avoiding Document of Resolutions: 10 Essential Strategies for Credit Unions 15:28

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www.marktreichel.com https://www.linkedin.com/in/mark-treichel/ Episode Description: In this special archive episode of With Flying Colors, Mark shares valuable insights from his years of experience in credit union examination and consulting. Broadcasting straight from the beach, he breaks down the top 10 ways credit unions can avoid receiving a Do…
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New Alzheimer’s Disease Research: Brain Microbiome Breakthrough? | Dr. Neal Barnard 38:58

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Dr. Neal Barnard discusses recent findings and a potential breakthrough related to Alzheimer's disease. He joins Chuck Carroll on The Exam Room Podcast to highlight both the challenges and promising developments in research. The discussion comes as new cases of dementia are expected to double by 2060. Dr. Barnard is the author of The Power Foods Di…
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Breaking into Project Management (For Beginners) 19:07

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Join Phill as he shares hisinspiring journey and practical insights on how to break into the dynamic fieldof project management. In this engaging video, Phill discusses the universalapplicability of project management skills across various industries—fromconstruction and engineering to IT and entertainment. Whether you're a buddingproject manager o…
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15/01 - Programa Completo - Diana, Tacos y Risas: Historias que Conectan 1:28:46

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En este episodio, exploramos temas fascinantes y deliciosos. Conversamos sobre la esperada segunda temporada de El Extraño Retorno de Diana Salazar, protagonizada por Angelique Boyer y Sebastián Rulli, quienes comparten cómo esta nueva entrega eleva la historia con una narrativa emocionante y una producción impecable. Además, nos divertimos con un …
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Entrevista con Angelique Boyer y Sebastián Rulli 31:04

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Angelique Boyer y Sebastián Rulli nos hablan de la tan esperada segunda temporada de "El Extraño Retorno de Diana Salazar", una serie que combina ciencia, espiritualidad y amor. Además, comparten detalles íntimos de su relación de pareja y su química tanto dentro como fuera de la pantalla. Temas destacados: La segunda temporada de "El Extraño Retor…
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1501 -que todo tordi en exa se entere - yordi 10:04

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Nos adentramos en las historias, confesiones y anécdotas enviadas por los oyentes, creando un espacio divertido y reflexivo lleno de sorpresas, una mezcla perfecta de humor, reflexión y cercanía, donde las historias de los oyentes se convierten en el alma del programa. Escucha Yordi en Exa en EXA FM o en tu plataforma de podcasts favorita. See omny…
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Entrevista con Raúl Sandoval: De la actuación a la música ranchera 23:04

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el talentoso actor y cantante mexicano Raúl Sandoval, quien nos comparte los detalles de su carrera artística, su transición hacia la música ranchera y sus proyectos actuales. Raúl nos habla de sus años en la actuación, con papeles en exitosas producciones como Pedro Infante, El Rey y Bronco, y cómo, a pesar de su éxito en la pantalla, nunca dejó d…
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Bienvenida Tamara Vargas - El renacimiento del vinilo: Historia, curiosidades y nostalgia 13:53

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En este episodio, Jessie Cervantes y Tamara Vargas nos llevan en un viaje por la fascinante historia del disco de vinilo: El resurgimiento del vinilo: Cómo este formato vintage conquistó a nuevas generaciones. Orígenes del vinilo: Desde Émile Berliner hasta el LP de 12 pulgadas. Artistas pioneros y discos históricos: Frank Sinatra, el auge del rock…
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El mundo - Poncho Vera - James Rodríguez, Efraín Juárez y los fichajes más memorables en México 12:03

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Analizamos las noticias más destacadas del mundo del fútbol: James Rodríguez en el León: Exploramos el fichaje de James y sus próximos retos enfrentándose a grandes clubes como el Flamengo y el Chelsea en el Mundial de Clubes. ¿Logrará cumplir con las altas expectativas? Renuncia de Efraín Juárez: Discutimos las razones detrás de la renuncia del en…
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15/01 - Programa Completo - ¡Bienvenida Tamara Vargas! 1:15:37

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Exploramos lo mejor del entretenimiento, la música y las curiosidades: Bienvenida a Tamara Vargas: Celebramos la incorporación de Tamara Vargas, quien estará con nosotros todos los miércoles compartiendo historias fascinantes del mundo y la vida. Escándalo en Quién es la Máscara: Analizamos el comunicado de Anaí y las investigaciones de Televisa so…
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14/01 - Programa Completo - Escándalos, música y tecnología: Anahí, James Rodríguez y La Sonora Dinamita Descripción: 1:28:18

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Escándalo en Quién es la Máscara: Analizamos las acusaciones contra Anahí y su representante Dana Vázquez, y cómo han respondido a la polémica. Deportes: James Rodríguez llega al León, y hacemos predicciones sobre el Super Bowl. Tecnología: Desde el CES en Las Vegas, exploramos cómo la inteligencia artificial está revolucionando el futuro. Astrolog…
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92 | Cycle Syncing: A New Way to Connect With Your Body 26:44

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I’m the first one to call out "trendy" wellness approaches, so when I heard about cycle syncing, I was hesitant to say the least. Today's episode explores cycle syncing - a practice of aligning lifestyle habits with the different phases of the menstrual cycle. This approach helps women adjust their diet, exercise, and social activities in alignment…
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Midweek Reset: On Trauma and Resiliency 4:30

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This week, Brad Stulberg writer and author of “Master Of Change: How To Excel When Everything Is Changing - Including You,” shares hopeful observations from the aftermath of Hurricane Helene and reminds us that it takes time, sometimes months to recover from a large trauma but that given time despair will turn to resilience and people are able to m…
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S5E6: Re-visited: In Conversation with Kody Green on mental illness and social media 31:12

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This is a re-release of the season four premiere of Look Again, “Beyond the Selfies: Social media's influence on mental illness stigma.” Kody Green is a motivational speaker, content creator, and author who was diagnosed with Undifferentiated Schizophrenia at 28 years old. In this episode, Kody talks with Faydra about becoming a 'Mental Illness Soc…
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14/01/25 - Programa Completo - ¡Cuesta de enero y nuevos hábitos! 1:25:21

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Comenzamos comentando sobre la temida "cuesta de enero" y los gastos tras las fiestas navideñas, antes de sumergirnos en temas de actualidad como el caso de Anahí y las últimas acciones de Bad Bunny. Pero la verdadera joya de este programa es nuestra entrevista con Marisa Arizpe, experta en productividad y hábitos, quien nos comparte sus secretos p…
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¡Jugamos Basta! 29:05

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Jugamos al popular "Basta", con categorías sorprendentes como chismes de celebridades, posiciones sexuales y hasta plantas. ¡Y no se pierdan la participación de una invitada suiza que intenta recitar el abecedario en francés! Entre risas y reflexiones, discutimos las diferencias culturales entre México y Estados Unidos, todo con la irreverencia que…
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Cómo Crear Hábitos Efectivos para Cumplir Metas en el Nuevo Año 25:40

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Marisa Arizpe, experta en productividad y hábitos, ofrece valiosos consejos para generar hábitos efectivos que nos ayuden a alcanzar nuestras metas en el nuevo año. Arispe explica los 4 elementos fundamentales de un hábito: señal/detonador, deseo, acción y recompensa. A partir de estos elementos, comparte estrategias prácticas para diseñar hábitos …
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