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It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
Fitness Business tips for Personal Trainers, Fitpro's, Gym Owners, Studio Owners, Bootcamp Owners, Fitness Professionals, Group Fitness Instructors and anyone else in the Fitness Industry. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give actionable tips that PTs and Fitpro's can use to grow their personal training / fitness business. Fitness Education Online also have one of the largest ...
 
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The Fit Life Show

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The Fit Life Show

George Gori, Jose Gutierrez

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In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts. Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories. Please join us! The opini ...
 
All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
 
Welcome to 'Nock, Nock...Who's there?' A Fitness Podcast - The official voice of The Nock Academy; an online fitness experience. Each week Nicky and Gareth talk about current and popular fitness topics and keep it real by featuring The Nock Academy members sharing the successes and struggles of their fitness journeys. We also welcome fitness industry experts talking about a wide range of health and wellness topics. Thanks for joining us!
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
Health in the Hole is your local Jackson Hole Podcast for Health & Fitness. Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright & Dr. Parker Hewes dive into the many aspects of health, bringing you insight from local health and fitness experts to help you move better and feel more fully and wholly healthy. Dr. Laura and Dr. Parker are sports chiropractors at JH Backcountry Health in the beautiful area of Jackson Hole, Wyoming.
 
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The WODcast Podcast

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The WODcast Podcast

wodcastpodcast.com | The funniest podcast about competitive fitness featuri

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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
 
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Fit Club

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Fit Club

Black Hollywood Live

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Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
 
Reframe Club's podcast series helps you unlock a peaceful relationship with food and your body. Drawing on Rose and James's years of experience from within the health and fitness industry, with advice from experts in nutrition, fitness, mindfulness, and body acceptance. We are a Not for Profit - Community Interest Company. https://linktr.ee/reframeclub In this series Rose and James talk to inspiring individuals who have either made a change in their own lives or who help people every day to ...
 
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as th ...
 
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
 
Just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. As a health and performance coach of over 15 years, Joe DiStefano has been witness to much of the information out there pushing people into unsustainable directions, without giving credence to many transformative foundational practices. On Stacked, experts in health, fitness, and longevity share their most effective insights—bridging the gap between health and fitness and giv ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
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Fit Strong Women Over 50

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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
 
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Mom Strength

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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio - a Physiotherapist, Pregnancy & Postpartum Fitness Coach, and mom of 2, with a mission to simplify postpartum through discussions on movement, mindset, and motherhood. Episodes drop every Monday, with a combination of solo episodes and interviews with experts, on topics ranging from pelvic health, fitness, parenting, nutrition, mental health, diversity and anything and everything that impacts our motherhood experience ...
 
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Fit Rx

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Fit Rx

Dr Greg Dennis

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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. Visit www.drgregdennis.com for more info.
 
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Pound This

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Pound This

Amanda Valentine

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Pound This® is here help educate, motivate, and entertain you on your health and wellness journey. In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lif ...
 
Host Lisa Stone discusses the various aspects of developing a tennis player from beginner through the juniors to college and beyond. Her weekly guests include experts in coaching, parenting, mental toughness, fitness & nutrition, technology & equipment, and college recruiting. Stone provides invaluable information for parents, players, and coaches.
 
Welcome to Growing Older, Living Younger (GOLY), the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted By Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker. She brings her perspective on how epigenetic (gene expression) science intersects with ancient, non-western wellness practices to extend health span. ...
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
The Forbes Factor is YOUR formula for a Fun, Fit and Fabulous Life! Tune in for the latest in health, wealth & happiness with guest celebrities, experts, chefs, CEO’s, fitness stars and more. Unlock the secrets of balance, vitality, and exercise combined with a unique and inspired vision for creating wealth, both personally and professionally to experience ultimate happiness! A happy life is enjoying your physical and mental health, mixed with a wealthy mindset and the blueprints to implemen ...
 
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Fit to Succeed

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Fit to Succeed

Nordic Fitness Education

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The Fit to Succeed show broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.
 
Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clari ...
 
Host Liz Nierzwicki brings forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support
 
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
 
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Movement Podcast

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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
 
Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang Kochar to know more about Running, Fitness Diet and Healthy Lifestyle. I have Run many Marathon - TATA MUMBAI MARATHON (10 K), MAHARASHTRA POLICE INTERNATIONAL MARATHON (16 K), JUHU HALF MARATHON (10 K) and many more. https://www.instagram.com/umangkochar.india_/
 
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Friends...how many of us have them? Friends... Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Voice For The Animals Website: https://vftafoundation.org/donate_today …
 
This episode is a little different to the norm, where we discuss our own eating and training practices that we’ve cultivated to form our own lifestyle solution over the past decade. Finding what works for you takes a ton of trial and error, and for nutrition, as an example, it’s about finding what satiates you, tastes good, makes you feel good, is …
 
What do you do to manage stress when life gets hectic? How do you make time for exercise when life happens at full speed and your schedule gets out of control? What can you do to gain control when life seems just a little overwhelming? On this episode of Fit Over 40, Aimee Nicotera joins Pete to talk about life hacks and how to make your needs a pr…
 
Thomas Myers is a soft-tissue therapist, educator and author of Anatomy Trains, a book that explains how your muscles and fascia work together to produce movement. On this special rerun episode of All About Fitness, originally recorded in 2018, Thomas talks about what makes the fascia and elastic connective tissue so special as well as sharing insi…
 
December/January can be a hard time of year dealing with food and movement choices. Let's chat about a healthy mindset around the holidays! If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis For personal …
 
Following the Golden Girls episode, Peter McGraw continues his investigation into alternative living arrangements for singles. In this episode, he invites Darlene Savoy and Ben Lough to define and discuss shared living options. They discuss some considerations for people contemplating shared living (i.e, the 4C’s: cost, convenience, community, and …
 
How can you be the best parent in the best city in the world? Spoiler alert… there’s no right answer! It’s difficult to raise a child in urban settings with less family support, attempts to achieve work/life balance, and of course a pandemic. But we can gain something out of every situation and our guest today shows us how this is possible! Manon C…
 
Growing up on the West Side of Chicago, Arshay Cooper’s fate could have been sealed by his proximity to gang violence. But when he signed up for the country’s first all-Black high school rowing team, he changed his trajectory and led his crew as they navigated a sport that has historically lacked diversity. Now a successful chef, author and activis…
 
Alicia Edge joins the BroScience boys to chat about all things nutrition. Alicia is an advanced sports dietician, founder of Compeat Nutrition and the current dietician of the Australian Women’s Soccer team, the Matildas. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. …
 
Topics covered in this episode: What are betalains? What are the physiological effects of betalains? Performance benefits highlighted in studies from betalain supplementation The latest insights on phytochemicals Social Links: Website: http://www.sur.co Instagram: http://www.instagram.com/surphyto Facebook: http://www.facebook.com/surphyto Twitter:…
 
In this solo show, I explore what living the simple life on the Caribbean island of St. John taught me about health and fitness and how it laid the foundations for everything I believe in today. Back then, walking was my primary form of transportation, and my frugal diet was the result of a lack of funds rather than a desire to experiment with inte…
 
This episode originally aired on March 21, 2020. Click here to watch the original video: https://www.youtube.com/watch?v=V7MyVdQ65Yw It is likely the gyms and studios are closed in your area, so we wanted to share a great alternative with you. Its also something you may want to try in person, once we are allowed back into our studios and gyms. Toda…
 
In Episode 115, we have an in depth discussion with Seattle based coach, Luka Hocevar, to talk about his development as a coach and a business owner. Luka identifies the key elements that have contributed to his growth and success over the past 15-20 years. Most importantly, he discusses the power of self-evaluation and seeking out constructive fee…
 
Today, Dr. Parker talks about injuries like sprains and strains and what to do about them right after they occur. Most people remember the old phrase to RICE it (Rest, Ice, Compress, Elevate), but that protocol is pretty outdated. Listen to what Dr. Parker has to say about it on this week's episode of Health in the Hole. Email us with suggestions, …
 
Lactation Counselor Shea Collier Answers The Most Common Breastfeeding Questions Asked By New Moms Today we are answering the most common breastfeeding questions with lactation counselor Shea Collier In today’s episode you are going to learn the benefits of breastfeeding vs. formula feeding and how you can ensure your baby is getting good quality m…
 
In this episode of The Plant Trainers Podcast, we talk with Colleen Montgomery all about a plant-based diet for cardiac rehab patients and the importance of lifestyle on our overall health. Colleen breaks down some cardiology information for us like what cardiac rehab is, who should be getting it, and what lifestyle changes can be made to improve c…
 
Today we discuss chewing gum and it's positives and negatives. Also benefits of Sugar-free gum. 2 of our three hosts in this episode chew gum often, and one chews it . . . maybe too much. What do you think? What's your favorite gum? In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of …
 
On this episode your hosts share with you their top fitness health hacks! These are great little additions that anyone can make to their current lifestyle and easily pop these into their schedules. We aren't talking about a complete new gym regime or hours of breathing techniques, these are easy every day inclusions that can add tonnes of benefit t…
 
Having a baby can be terrifying. I remember how it felt before I had my first. But there are ways to reduce your fears and anxieties during pregnancy so that you head into birth with less fear. Tune into this episode to learn 4 strategies to reduce fears, including: - The “I’m awesome” list - Release your fears assignment - Discussions to have with…
 
There are a lot of great Black Friday deals ending the day this podcast goes live so hopefully you jumped on them while you had the chance. We've got more issues with New World and Halo, studio departures, and an irrational fear that makes me want to get a new adjustable weight bench. Here are the timestamps for things we discuss this episode: 00:0…
 
The question of how fat is too fat, and how flexible is too flexible when building muscle is a question we get all the time. After running an Instagram poll that showed most people’s struggle with muscle building lied in nutrition, we decided to hit record on all the things you need to consider if you’re deep into it. We also touch on how in many c…
 
Human memory is a marvelous but fallacious instrument. The memories which lie within us are not carved in stone; not only do they tend to become erased as the years go by, but often they change, or even increase by incorporating extraneous features. (Italian scientist, writer and Holocaust survivor, Primo Levi) Christine and Brian Phillips, with th…
 
Breathing is a bigger deal than you think. It can be the secret to your success in the gym, stress relief and more. In this episode Cincy 360 Fitness owner and personal trainer Josh Garrett joins me to chat all about breathing - and has me try smelling salts. Yikes! Find Cincy 360 Fitness here: https://www.cincy360fitness.com/ If you're in need of …
 
This week Gareth is joined by Academy Member, Josh. Josh shares his journey through organized sports as a kid, through high school and finding the gym, while at University and the constant waves of motivation and consistency with exercise as an adult! We take a dive into healthy competition in sport, male body image issues and why many men are miss…
 
Vitamin C has been known to cure over 30 major diseases for over 70 years. So why haven't you heard more about it? Especially with the current state of the world. In today’s eye-opening episode with Dr. Andrew Saul, we’re going back to learn all about the history of orthomolecular medicine. He discusses Vitamin C therapy for disease treatment (incl…
 
Welcome to FitPro's Guide Podcast To Growing Their Fitness Business Podcast! In this episode of the FitPro's Guide Podcast To Growing Their Fitness Business Podcast, Jono Petrohilos interviews Jim Adams. Jim is the Owner of Catalyst Strength and Functional Nutrition and the Host of Masters of Fitness Business Podcast- the #1 Podcast of Independent …
 
In this episode of Six Weeks to Fitness, I am joined by Antoine Bhutan, out of Atlanta, Georgia. Antoine is the creator of Veganbando, “a source of inspiration for better lifestyle choices.” Veganbando was created in 2017, to document Antoine’s plant-based journey. Antoine had been advised to eliminate dairy from his diet to help alleviate his seve…
 
Shawn Wells discusses his book: The Energy Formula. Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacl…
 
One of the darkest things in the world is when infants and children are in the hospital for life-threatening situations. The people that help these kids are the real superheroes in the world. This Thanksgiving day, we are blessed to have one of these superheroes on the show! Tony "Dancing Doc" Adkins, PA-C, MPH, MCHS, is a pediatric neurosurgery ph…
 
For years, advertising has told us, “Don’t let pain hold you back.” We quickly reach for meds and gimmicks to get us through the day. But are we causing more harm than good? On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue. We cover acute vs. chronic pain, inflammatory foods…
 
Kneesovertoesguy, literally makes up every second video on my Youtube feed!! I'm not complaining because it is amazing content. We had the privilege to sit and chat with Keegan Smith, known as the 'ATGMentor', about a range of things ATG. If you're not familiar with him, he has been an early adopter of the ATG system and besides Ben Patrick is one …
 
After finishing 3rd at the Spartan World Championships, Katie emerged to win the 24 hour endurance obstacle race last week in Laughlin Nevada. She ran 90 miles with over 200 obstacles in 24 hours. Katie is a former Crossfit coach at Crossfit Sanitas (Eric Roza's Box) and a former collegiate hockey player. We talk all about her win, her upbringing a…
 
It's been such a pleasure to interview powerful female entrepreneurs, franchise partners and incredible business owners on this second installment of the podcast. Vulnerable topics focused on mental health, the postpartum period, surviving a pandemic, and stepping away from the scale. What's next for me? I'm focused on family and personal goals to …
 
In case you missed the original release of this episode, here it is again! If you follow Jordan Syatt on social media or his podcast, you know that he's all about straight forward, no BS weight loss truths. Jordan is a trainer and coach that has worked with some pretty influential people like Gary Vaynerchuk. In this episode we discuss mindset, car…
 
In this episode of RNT Fitness Radio I’m joined by RNTer Steven D’Souza, who is an executive educator, coach and keynote speaker. He has authored or co authored five books: Made in Britain, Brilliant Networking, Not Knowing, Not Doing and Not Being. Steven has been recognized by Thinkers50 on its RADAR list and was included in HR Magazine’s ‘Most I…
 
Topics covered in this episode: Misconceptions about working with a registered dietitian How can you refocus on intuitive eating? The relationship between trauma and disordered eating Why food is more than just fuel Guest Bio: Maria is a registered dietitian nutritionist (RDN) and a Washington State certified dietitian-nutritionist (CDN) with a Mas…
 
Have you ever felt stiff or sore for no reason? Yes, you may exercise, lift weights, get your heart-rate up and push yourself during hard, high-intensity workouts, but when was the last time that you did anything specific for your fascia and connective tissue? There are two types of muscle tissue, the contractile component that generates force and …
 
In episode 95, Chris and Jill talk with Ultra Kayaker Traci Lynn Martin. who is a Guinness world record holder as the fastest solo female to kayak the entire Mississippi River at 55 days, 8 hours, and 17 minutes. The previous fastest time for a solo female was 61 days. Besides conquering the Mississippi River, Traci Lynn has circumnavigated Lake Hu…
 
On this episode of RNT Fitness Radio, I’m joined by Azam Jaafri, a serial entrepreneur who has built companies in multiple sectors over the last 20 years. His interests cover property, tech, e-learning and wellness. Azam is currently taking his brand GRAFTISM global, a community-driven, experience-centric gym that Muscle & Fitness magazine has labe…
 
Welcome to Season 10, Episode 48, of the ParentingAces Podcast, a proud member of the Tennis Channel Podcast Network. This is our final podcast of Season 10 - we hope you've enjoyed all our guests this year and will join us again in January 2022 for the kickoff of Season 11! Lisa's guest this week is Rishav Khanal, a best-selling author and founder…
 
In this week’s show, I speak with EFT practitioner and certified kundalini yoga instructor Amy Piper about using the Emotional Freedom Technique to help people heal from trauma and work through emotional pain. Since she started her Tapping for Truth practice in 2017, Amy has seen the difference that ‘tapping’ can make to her clients’ lives, and tod…
 
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