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Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers. Each week, we unpack the complexiti ...
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
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Dr. John Silva, DC is a health expert and author of "Neuropathy Breakthrough" How to Finally Get Relief from the Burning, Tingling, Numbness, and Cramping Symptoms of Neuropathy without Dangerous Drugs or High-Risk Surgery. His podcast deals with a variety of topics designed to help you to live a happier and healthier life.
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Dr. Deb is a functional medicine practitioner and entrepreneur. A pioneer in functional medicine, scheduling, leadership, and practice management, Dr. Deb has a wealth of knowledge and is eager to share to help functional medicine become more productive and live better lives. Our podcast shares the good and bad of our industry because Dr. Deb knows the pain you live every day building a functional medicine practice. With practical tools on how to manage money, taxes, and patient care she wil ...
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A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist and functional medicine practitioner,, Paul Burgess who has t ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Picture this: Inside your blood vessels right now, millions of microscopic bubbles are floating around like tiny submarines. These aren't just any bubbles – they're sophisticated message carriers, like Nature's own version of WhatsApp, delivering crucial intel about your brain's future. Think of these bubbles (scientists call them extracellular ves…
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Have you ever been diagnosed with IBS-C, IBS-D, or IBS-M? Do you have severe constipation, but no diet change, supplements, or doctor visits have helped? Do you have anxiety, fatigue, or weight gain - despite doing lots of things to manage all 3? Do you flip between constipated and getting diarrhea, and have no idea how to stop the cycle? Or - do y…
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In this engaging episode, host Brigitte Sager introduces special guest Rose Acholla, MSN APRN FNP-C RN NC, an experienced ICU nurse and family nurse practitioner, who shares her inspiring journey from traditional healthcare to holistic and functional medicine. With 13 years in critical care and as an NP since 2021, Rose explains how she began to fe…
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The provided sources examine the potential therapeutic benefits of various mushroom species for various health conditions, primarily focusing on cognitive function and mental health. Several studies explore the effects of specific mushrooms, such as Hericium erinaceus (Lion's mane), Cordyceps militaris, Monascus purpureus, and Grifola frondosa, on …
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This research article examines the use of cannabidiol (CBD) by older adults for pain management. The authors review existing research on CBD's potential benefits and risks in this population, highlighting the lack of robust studies specifically focusing on older adults. They explore the pharmacotherapeutics of CBD, including its absorption, distrib…
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Groundbreaking research reveals how ketamine treatment, actively rewires trauma responses in the brain. Unlike traditional PTSD medications that require months of daily dosing, a single ketamine session targets the neural pathways connecting traumatic memories to fear responses. This innovative approach shows promise in disrupting established traum…
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Ozone therapy is a complementary medical treatment that involves administering ozone gas (O3) - a molecule consisting of three oxygen atoms - into the body through various methods. This alternative therapy has been practiced for over a century, with its first medical applications dating back to World War I for wound treatment. The treatment can be …
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The future of aging science looks incredibly promising, with new developments in areas like exosome therapy, senolytic treatments, and cellular reprogramming on the horizon. By taking a systematic, measured approach to implementing these interventions, we can work toward not just extending lifespan, but ensuring those extra years are healthy, activ…
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PEMF : Pulsed Electromagnetic Field Therapy is revolutionizing the approach to health and wellness by working at a cellular level to promote healing and restore balance in the body. Unlike traditional treatments that often focus on symptoms, PEMF uses gentle, low-frequency electromagnetic waves to stimulate cell repair, improve circulation, reduce …
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Have you been diagnosed with IBS, but no diet change, supplements, or doctor recommendations have resolved your symptoms? Do you have no diagnosis, but have been plagued by symptoms like bloating, constipation, diarrhea, acid reflux, insomnia, weight gain / loss, or anemia no matter what you've tried? Do you feel like you eat healthier than your fr…
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In the groundbreaking podcast "Unlock Your Energy: The Hidden Truth About Adrenal Fatigue That Thousands Are Discovering," listeners are invited on an enlightening journey into the often-misunderstood world of adrenal fatigue. This condition, not officially recognized in conventional medicine but widely discussed in alternative health circles, is s…
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Does Stress Fuel breast Cancer? Unraveling the Complex Connection Exploring the impact of stress on cancer development and progression. Stress and breast cancer share a complex relationship. Research explores this connection. One study found no direct link between stress and breast cancer risk Another study suggests stress influences unhealthy life…
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Have you been diagnosed with SIBO recently, but nothing you're doing to get rid of it is working? Have you had SIBO tests and re-tests, but you keep getting it again? Or - do you not have a positive SIBO test, but are suspicious that you may have it and are wondering how to test for it and what are common signs of SIBO? If you said yes to any of th…
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In this bonus episode of the Functional Nurse Podcast, host Brigitte Sager shares exciting news for nurses interested in entrepreneurship. After listening to feedback from students in her functional medicine course, Brigitte realized that many nurses need guidance on starting their own businesses, especially in functional medicine and holistic heal…
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What if I told you there's a powerful compound hiding in a medical corner that could boost your immune system, fight inflammation, and even help prevent chronic diseases? Today, we're diving into the incredible world of quercetin - nature's secret weapon for optimal health. From lowering blood pressure to combating allergies, this little-known flav…
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Step into the future of supplementation with IV taurine therapy—a direct and efficient way to harness the full potential of this essential amino acid. Bypassing the digestive system, IV administration ensures optimal absorption, delivering taurine's powerful benefits swiftly and effectively. Whether you're aiming to boost your immune system, enhanc…
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Have you recently been diagnosed with Candida overgrowth? Have you not been diagnosed, but all your research online is pointing to your symptoms coming from candida? Have you treated candida in the past, but have it again and are wondering, "Why?" If you said "yes" to any of these questions, then this episode is for you! Continuing with week 2 of o…
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In this insightful episode, host Brigitte Sager interviews Rebekah Sireci BSN, RN, the founder of Bare Health Co. Rebekah shares her inspiring journey into nursing, which began after a life-changing car accident as a teenager. Though she initially pursued a career in the corporate world, she later followed her passion for healthcare, training as a …
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This insightful podcast explores the potential of low-dose Naltrexone and NAD+ in overcoming the persistent fatigue experienced by many post-COVID-19 patients. Delve into the scientific process, the promising results, and the hope that these treatments could bring to those grappling with long-term recovery. Disclaimer: The information provided in t…
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Low testosterone in men can manifest through various physical, sexual, emotional, and mental symptoms. Physically, it may lead to decreased muscle mass and increased body fat, including gynecomastia. Sexual health issues such as reduced libido, difficulty achieving erections, and infertility due to low sperm count and quality are common. Emotionall…
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Yesterday, my husband sent me a text. "Do you have a podcast episode on H. Pylori?" "I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?" He'd heard someone in our church share that they had H. Pylori, and they were worried about it and wanted prayer. My husband hear's me talk about EV…
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Have you ever heard of 'Vitamin G'? Most people haven't! It's not a pill or a supplement-it's actually free and available to everyone, making it a unique and accessible way to enhance your well-being. It's called grounding or earthing, and it's as simple as walking barefoot on the Earth. When your skin touches the ground-whether it's grass, sand, o…
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Low Dose Naltrexone (LDN) is attracting growing interest for its ability to manage chronic inflammation and autoimmune disorders. Initially developed for treating opioid addiction, LDN has shown promise in regulating the immune system and reducing inflammation. Recent research highlights its potential for treating a wide range of conditions, includ…
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In this episode of our podcast, "Zinc: The Hidden Key to Unlocking Your Energy and Vitality," Dr. Kumar from LifeWell MD dives deep into the often-overlooked mineral that plays a vital role in maintaining your energy levels—zinc. If you've been feeling fatigued, unmotivated, or just lacking in vitality, zinc deficiency might be at the root of it al…
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Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it. 99.9% of clients have a sodium deficiency when they join my program. Sodium deficiency can be linked to bloating, constipation, dizziness, fatigue, nighttime urination, low blood pressure, AND high blood pressure. An…
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Could the key to battling one of our most feared diseases be hiding in plain sight? When we think of cancer treatments, our minds often jump to chemotherapy, radiation, and invasive surgeries. But what if a simple vitamin – one we've known about for centuries – could play a crucial role in the fight against cancer? Recent research and compelling pa…
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In this episode, functional medicine nurse practitioner Brigitte Sager shares important updates and emerging topics in functional nursing. From the availability of continuous glucose monitors over the counter to new certification processes by the Institute for Functional Medicine (IFM), this episode covers the latest developments that are shaping t…
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In this episode of "The Supplement Prescription," we dive deep into the world of Magnesium Glycinate—a supplement known for its remarkable health benefits. Dr. Kumar from Lifewell MD, a functional medicine physician, guides you through everything you need to know about this highly bioavailable form of magnesium. Discover how Magnesium Glycinate can…
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Feel stuck in being able to afford your healing? Steal my 10 creative ideas to generate $2k in just one month! --- Today is the LAST week on our money and health series for August. We've been talking all about my top tips and tricks I've seen over a decade of healing myself and other people to help make your health more affordable. We've started wi…
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In your process of healing, have you found yourself saying, "This is too expensive for me"? Have you had to say "no" to or delay buying a life-changing lab, supplement protocol, or program because of not being able to afford it? Are you annoyed or overwhelmed with how much the cost of healing is? If so, then this episode is for you. The cost of hea…
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In this episode of The Functional Nurse Podcast, Brigitte Sager interviews Jazmine Reyes, RN, BSN, BC-NC, about her journey from ICU nursing to holistic and functional medicine practice. Jaz shares her experiences as a travel nurse during the pandemic, which led her to shift towards a more intentional, slow-paced, and ancestral approach to health. …
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Learn how I paid only $400 for $1500+ in Functional Medicine doctor appointments and labs using THIS health insurance hack 🤑 --- Are you SICK of health insurance not covering the care you want to get to heal yourself? Are you TIRED of shopping around for a doctor who understands your condition, only to learn that they're out of network with your in…
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One of most common reasons I have clients tell me that haven't healed or can't move forward in healing is because of money issues. Not enough money, not knowing where to invest their money they do have, or having wounds from previous investments that wasted money and just not wanting to repeat that again. At least one time a year, I like to devote …
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In this episode, functional medicine nurse practitioner Brigitte Sager shares her thoughts on how nurses can transform healthcare through holistic and functional nursing practices. Brigitte discusses the critical role nurses play in reshaping healthcare systems by stepping into leadership and entrepreneurial roles, while emphasizing the importance …
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Hear this toxic mold success story about how Matt completely healed his family from mold - even when ALL doctors had failed them. --- In 2018, Matt and his wife Amy were woken up in the middle of the night by their son writhing with abdominal pain. Western medicine said he was a healthy young man and had no answers. Matt eventually connected a mold…
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Mold toxicity and Lyme disease often come together. Why? And if you have both, which do you treat first? Learn this and more on this episode! --- In the world of chronic illnesses that everyone talks about as "difficult to solve", mold and lyme are two infections that find themselves at the top of the pile. Coincidentally, many people with Lyme dis…
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For 6 months, I had tinnitus in both my ears. Learn how I found the cause of my tinnitus + my treatment to get it to almost completely disappear. --- This January 2024, on the first day of the new year, I suddenly developed a very loud and new symptom that I've never had before in my life: tinnitus. As soon as it happened, I had to wrestle with a s…
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In this episode of The Functional Nurse podcast, host Brigitte Sager, DNP, discusses a frequent question: Should a nurse call themselves a health coach? Brigitte addresses the differences between calling oneself a nurse coach versus a health coach and the legal and professional implications. She explains the importance of protecting the nurse’s lic…
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Healing from mold is an emotional journey. Learn 3 tips for how to manage mold & emotions that come with it so you can keep moving forward! --- We are now halfway through our Mold Month series this August, and I thought, before moving forward and giving you guy more practical advice, we'd pause and take a look at the #1 thing that I see BLOCK peopl…
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Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure! --- Mold is one of the most complicated, multi-step treatment plans required for almost any pathogen-based illness out there. This is because mold not only requires you to heal your body but also your home and everything …
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Learn the 5 signs of mold in your home that you can see without any fancy tech or equipment! All you need is your eyes and a flashlight! --- If you've have been in the mold conversation for a while, you know that one of the TOUGHEST parts of healing from toxic mold illness is not healing your BODY, but healing your HOME from mold. There are two mai…
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Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation. --- Do you feel like you have tried EVERYTHING to heal your constipation? Do you feel like you've tried ALL the recommended solutions to heal your constipation - like fiber, magnesium, probiotics, or restricted…
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In this episode of The Functional Nurse podcast, host Brigitte Sager, DNP, answers a frequently asked question: Can a registered nurse become certified in functional medicine? Brigitte, a functional medicine nurse practitioner, delves into the topic of certification and board certification, specifically for nurses interested in pursuing functional …
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Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔 --- Do you have symptoms that your doctors can't explain? Do you feel like no matter how many protocols you do, supplements you take, or diet changes you make, your symptoms don't go away (or stay away)? Have you burned thro…
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Do you feel better every time you're on a protocol, but as soon as you stop your supplements or diet restrictions, your symptoms come back? Have you done a SIBO, parasite, or candida protocol multiple times, only to find that retesting shows you STILL have it? Do you feel like you've tried EVERYTHING to heal your body, but nothing has worked? Do yo…
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If you have a tortuous colon, redundant colon, or mega colon - do you have a life sentence to constipation? Learn the answer today. ---- If you're listening to this episode, then you've likely been diagnosed with or believe you may have either a redundant colon or tortuous colon, or a mega colon. And you're wondering - if I have this, can I ever ov…
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Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause. For the last few weeks, we've been in an ADHD series where I've been breaking down the connection between your BODY and your ADHD. I've talked about 5 ways to make your ADHD easier to manage by healing your gut…
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In this episode of The Functional Nurse podcast, host Brigitte Sager, DNP, sits down with Pamela Melson, a dedicated nurse coach with over 30 years of experience in blending allopathic and integrative medicine. Pamela is passionate about holistic community and mental health care, emphasizing mindfulness, self-care, and functional medicine to preven…
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Last week, I did an episode on ADHD and the MAOA gene mutation. When I released the episode, I told ya'll that this was THE gene mutation that was connected to ADHD and it was going to be a great episode. Well...it was a great episode! But, as I was collecting the data for the episode, I realized that I had forgotten about another gene mutation tha…
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Do you often forget to eat a meal? Do you ever miss a meal, or eat it late, and feel like you feel BETTER for it? Have you ever wondered if intermittent fasting would be right for you? One common question I get from clients who struggle with missing meals is - is it okay to miss meals? If I'm missing meals and feel fine without them, should I try i…
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