))
Gettin' Fit podcast is a resource to motivate people of color on getting fit while learning from fitness professionals, health professionals, and everyday people that have transformed their lives by losing weight and/or gain muscle. This podcast goal is to bring health awareness to the black community while inspiring people to work toward their goal of getting fit. Join the host, V. Hussle, as she embraces her southern roots and talks about her fitness journey while learning from guests.
…
continue reading
1
Episode 013: Building Community Gardens with Rob Veggies
40:38
40:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:38
In this episode, Vee sits down with The Founder of Trap Garden, which is a non-profit organization based out of Nashville, TN. It's Spring Time! So Rob Veggies informs about why he decided to start gardening, launching the Trap Garden, and more!If you would like to get involved or stay up to date with Rob and the Trap Garden, you can follow him on …
…
continue reading
1
Episode 012: Southern Fitness Krunkness with Sherika Bombshell
48:36
48:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
48:36
In the last week of March Motivation, Vee has Sherika "Bombshell" H. in the guest chair. This episode is full of laughs and encouragement, as well as:* Being a positive energetic instructor*Getting certified by NASM*Bossing up and starting Sherika Fitness Studio*Bringing fun workouts to black women*Building confidence in young black girls*Creating …
…
continue reading
1
Episode 011: Passion to Purpose with Chef D. Arthur
1:24:34
1:24:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:24:34
In this episode Vee has Chef D. Arthur in the guest chair, discussing his journey to becoming a chef as well as:*Chef D childhood* College and culinary art school experiences* Being motivated to take the risk of his life* Being a personal chef to NBA player*Starting his business*Being featured in Essence magazine*Calander full of recipes and how he…
…
continue reading
