Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.
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Gill1918 presents Evan Gerish Part 2 "3-Step Boot Camp"
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20:44Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Evan Gerish Part 1 "3-Step Boot Camp"
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20:24Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Ken Kemeny and Dan McQuaid "Throwing Education"
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13:12Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Ken Kemeny "Rethinking Throws Instruction: Glide to Spin"
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14:46Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Bob Thurnhoffer "Long Jump Technique"
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34:39Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"
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15:26Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#310: Marc Bierbaum-Iowa Western Community College
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2:19:25🎙️ Iowa Western’s Marc Bierbaum from Hurdler to Marathoner & Why JUCO is the Ultimate Cheat Code This week on the Gill Connections Podcast, we sit down with one of the most insightful voices in track & field — Marc Bierbaum, Head Coach at Iowa Western Community College. With over two decades of experience navigating the ever-changing world of colle…
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Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"
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26:07Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Jeff Ondo "Fundamentals of High Jump"
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19:26Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"
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39:07Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Coach Sierra says, "My intent with this podcast is to provide a layout of how to coach multis (decathlon/heptathlon…
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Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""
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15:47Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"
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18:57Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Brian Marshall "Change the Culture, Change the Athlete"
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16:01Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#309: Dana Jaster-Waunakee (WI) High School
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1:45:09🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations. 🔥 In This Episode: 🪵 Throw…
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Gill1918 presents Derek Fey "Coach-Life Balance"
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20:13Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Josh Miller "Working with Youth Throwers Age 8-14"
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34:47Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Evan Nelson "Step Rate as a Teaching Tool"
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19:11Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Pat Parysz "Building Community Among Your Peers"
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20:01Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents TexasTrackDad "Empowering Parents to Navigate the Recruiting Game Pt. 1"
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19:21Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Marlin Hargrove "Coaching NEW Horizontal Jumpers"
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6:32Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#308: John Boisette-West Virginia State University
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1:54:41Building From Scratch: The Power of Grit with John Boisette, Head Coach at West Virginia State University 🐝🏃♂️ What does it take to build a college track & field program from literally nothing? This week, we sit down with John Boisette, Head Coach of West Virginia State University, who’s doing exactly that — and doing it with passion, creativity, …
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Gill1918 presents Jacob Wichelns "Culture Building-Team Cohesion"
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12:51Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Rob Assise "Education, Gratitude, & Unification"
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8:40Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Brian Hallett "Decision Matrix for the Recruiting Process"
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14:43Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Gary Koehring "Bridging the Gap Between Coaching Football & Track"
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15:01Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Mike Harvey "Meet Management as a Track Coach"
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11:50Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Nels Hartshorn "How to Use Video for Throws Analysis"
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9:18Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#307: Claire Hewitt-Penn Relays
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1:47:07This week on the 🎙️ Gill Athletics Connections Podcast🎙️ , we dive into the behind-the-scenes world of one of the most historic track meets in the world—the 🏟️Penn Relays🏟️! Join host **Mike Cunningham** as he sits down with **Claire Hewitt**, the **Director of Operations for Penn Relays and the University of Pennsylvania Track & Field**. Claire pu…
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Gill1918 presents Tyson Graham "Philosophy of Setting Up Your Team"
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38:53Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Flip Courter "Developing a Javelin Training Program That Works for YOU"
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25:34Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Dillon Martinez "The 7's of the Sprint Start"
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11:38Resources from today's episode: 7’s Course ($20) Full Get Fast Speed Coaching Certification ($250) Speed Coaching Manual (for people who prefer to read ($30) Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite…
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Gill1918 presents Steven Thompson "Chained Resisted Sprinting and Jumping"
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21:21Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Tony Holler "The 10 Pillars of Feed The Cats"
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10:28Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Introducing...The Gill1918 Project Podcast
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5:39Proud to introduce our newest podcast The Gill1918 Project. Created by coaches, for coaches, we aim to bring the once a year track clinic to your ears on a daily basis. Enjoy today's introduction by Gill's very own Biz Dev Manager Mike Cunningham. 📩 Want to contribute your own episode? Contact the Track and Field Podfather Mike Cunningham at mcunni…
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#306: Shawn Jakubowski-Fort Lewis College
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1:43:54🎙️ From Starting Blocks to the Boardroom: Shawn Jakubowski’s Journey from Coach to College Administrator 🦅📈 What happens when a passionate track coach trades in the stopwatch for spreadsheets? 🏃♂️➡️📊 Meet Shawn Jakubowski, former head track & field and cross country coach and now Associate Athletic Director for External Relations at Fort Lewis Col…
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Help Wanted: Gill Athletics is hiring!!!
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5:13Wonderful opportunity as Gill Athletics is searching for two new awesome Servant Leaders to join our growing team. We're looking for the right people to join us as we influence and lead the sports equipment markets. Sports Construction Sales Estimator (click for job description, pay scale, bonus eligibility, and more!) Sales Rep for Gill Athletics …
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**🎙️ "Purpose Over Podiums: Coaching at West Point with Brian Woodbury🦾"** In this powerful and purpose-driven episode, we sit down with Brian Woodbury, the throws coach at Army West Point, to explore what it *really* means to coach at a service academy — and why it’s unlike anything else in collegiate athletics. 💥🎯 From his roots as a football-fir…
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🔍🚨 We Never Offer Free Poles… Until Now! #ad
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1:30Huge offer from Gill Athletics ending May 31st. Purchase a Pole Vault Pit from Gill Athletics and receive 10 FREE vaulting poles. Contact your preferred Gill Athletics dealer or give us a call at 800-637-3090 and we'll get you taken care of the right way. Specifics: * Must purchase a Pole Vault Pit and weather cover; or a pole vault pit valuepack. …
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#304: Caleb Seal-Throw Town Ramona
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1:54:53🔥 **“Building Throw Town: Caleb Seal’s Field of Dreams”** 🎯 This week on the Gill Connections podcast, host Mike Cunningham sits down with the visionary behind one of the most exciting throwing venues in the world — **Caleb Seal**, founder of **Seal Throwing Club** and the force behind **Throw Town Ramona**. From humble beginnings in the Texas panh…
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#303: Keinan Briggs-Leap Squad Track Club
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2:01:14**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆** In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athl…
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#302: Jeff Billing-Hall (CT) High School
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1:45:08🏃♂️⚾ **Guest: Jeff Billing, Head Coach at Hall High School, CT** 🏆🎯 This week, we welcome **Jeff Billing**, head coach at **Hall High School in Connecticut**, for a fascinating conversation about his **unique journey** in sports, coaching, and teaching. Jeff’s background includes **coaching multiple sports**, running at **MIT**, and even **coachin…
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#301: Jill Miller-Northwestern University
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1:47:58🚨 BIG NEWS for Track & Field! 🚨 Northwestern University is making history by adding *track* to its athletic program! 🏃♀️💜 This week, we’re diving into this exciting development with **Jill Miller**, the Head Coach of Northwestern’s Cross Country and Track program. 🎙️ In this episode, Jill shares: ✅ The journey from cross country-only to a full tra…
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#300: Kevin Patterson-University of Central Missouri
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2:05:51🚨 New Episode Alert! 🚨 In this exciting episode, we welcome Kevin Patterson, the newly appointed head coach at the University of Central Missouri 🐴! Kevin shares his inspiring journey from his early days in Hobart, Indiana, to leading one of Division II’s most storied track and field programs. 🌟 Highlights include: Kevin’s philosophy of growth and …
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BONUS: Women4Women Conference at WISTCA
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28:01Sat down with Portage (WI) High School coach Kari Krakow to discuss the 2025 Women4Women conference held at WISTCA clinic. We talk about what Women4Women is, why it's important, what to expect at that night's conference, and how others around the country can get involved. 🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coachi…
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#299: Elton Ervin-Atascocita (TX) High School
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1:51:01🎙 **National Record-Breaker Coach Elton Ervin**🎙 Get ready for an electrifying episode as we welcome **Elton Ervin**, head coach of Atascocita High School in Texas, to the Gill Athletics Connections Podcast! 🏆 Elton shares his incredible journey, from starting track late in high school to leading his boys' 4x100m relay team to an astonishing **38.9…
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BONUS: The Podcast About Podcasts – Featuring Athletes Mondiaux
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22:09Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or di…
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BONUS: The Podcast About Podcasts – Featuring Dyestat Discussions
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30:33Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or di…
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BONUS: The Podcast About Podcasts – Featuring RaesTakeTV
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26:27Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or di…
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#298: Shelia Burrell-San Diego State University
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1:58:56🎙️ **Leading with Heart: Sheila Burrell on Coaching, Confidence, and Connection** 🎙️ 🔥 In this episode of the Gill Athletics Connections Podcast, we sit down with the inspiring Sheila Burrell, head coach of San Diego State University. From her days as a shy, athletic kid in Albuquerque to becoming a two-time Olympian and top-tier coach, Sheila shar…
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BONUS: The Podcast About Podcasts – Featuring Low Stick
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14:21Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or di…
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continue reading