Podcast Grappling With terbaik (2024)

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Archive episode #52: Do two lefts make a right? 34:31

3d ago34:31

34:31

This is one of my all time favorite conversations. Enjoy this episode from the archives! Here is our topic: About five years ago, I was driving home from Dallas, Texas, when I pulled up to a toll booth in Oklahoma. Being somewhat directionally challenged, I told the attendant that I was turning west, thereby exempting myself from the toll of $2.50.…

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3 BJJ Black Belts Talk Tournament Mindset, Pre, Post, and Dealing with a Loss 1:53:05

4d ago1:53:05

1:53:05

Today Chris, Olivia, and BIll have their coach on, Andrew Solhiem. A 4th degree black belt in BJJ a former all state Everett High Karate Champion and a full blown ginger. We talk about tournament mindset when it comes to prep, losses, wins, post evaluations and more. We also talk about rib injuries and some virus care. Hey, if you have any question…

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Episode 18: The Grind: Putting in the Work in Parenthood & Grappling 1:20:22

5d ago1:20:22

1:20:22

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Uday & Blake tackle the relentless pursuit of excellence in both parenthood and grappling on "Grappling with Fatherhood." In this episode…

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NEW AUDIO!! How can I get better at Jiu-Jitsu with only White and Blue Belt Training Partners 30:10

9d ago30:10

30:10

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed phys…

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Grappling with the Gray #89: When the chips are down? 41:08

10d ago41:08

41:08

When does fun and games become deceitful manipulation? That's the topic the ethics panel takes up when Paul Edwards, Catherine Fitzgerald, and Frank Zaccari join me to Grapple with the Gray. Here is our topic: A husband and wife are sitting on the couch watching TV. The wife hears her phone chirp, then realizes she left it in the kitchen. She goes …

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Episode 17: Confronting Anxiety 1:28:15

12d ago1:28:15

1:28:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Embark on a poignant exploration of managing anxiety in both parenthood & Brazilian Jiu-Jitsu with hosts Uday Malhotra & Blake Kasemeier …

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Does your coach suck if you beat him? Did you cry watching Rudy? 53:19

17d ago53:19

53:19

Timestamps coming soon! Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. …

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Grappling with the Gray #88: What color is your collar? 39:41

17d ago39:41

39:41

White collar vs. blue collar criminals: Who deserves to serve more time? That's the question the ethics panel takes up when JC Glick, 🔆 Anne Nevel, CAE, and Andre van Heerden join me to Grapple with the Gray. Here is our scenario: Last week, Joseph Tyler was sentenced to eight years in state prison and ordered to pay $23,000 in restitution to older…

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When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful? 1:07:31

24d ago1:07:31

1:07:31

Introduction 0:00 Life stressors/Injuries/mental prep before a competition 00:42:17 When do you pull out of a tourney 17:29 More Stress at Black Belt 28:24 Stop Weight Training Week of Tourney? 33:12 Labral Tear 38:04 Should I go 100% Effort 100% of the time? 57:42 Am I Wasting My Time Only Working Defense Hey, if you have any questions for Dr. Chr…

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Grappling with the Gray #87: Untrusted and over-verified? 1:00:32

24d ago1:00:32

1:00:32

Which is worse: suspicion or gullibility? And do we actually have to choose? Those are the questions that drive my conversation with the incomparable Cy Wakeman when she joins me to Grapple with the Gray. Here is our topic: In a recent op ed posted in The Hill, Disaster Avoidance Expert Gleb Tsipursky writes: “In the brave new world of hybrid work,…

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8hr time-restricted eating will cause 91% chance of death? Are you disrespectful to think you can win? 1:05:07

1M ago1:05:07

1:05:07

Introduction 0:00 Time-restricted eating Will Damage Your Heart? 1:18 Is it disrespectful to be confident against a black belt? 30:13 Once on TRT, always on TRT? 48:36 C2 Fracture Rehab - Back to the mats 54:34 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media page…

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Grappling with the Gray #86: On a wing and a song? 32:56

1M ago32:56

32:56

Passion is a good thing. Except, perhaps, when it's not. How can we tell where to draw the line? That's the question the ethics panel takes up when Toni McLelland MSc FRSA, Cathleen O’Sullivan, and Colin D Smith join me for a special transatlantic episode of Grappling with the Gray. Here is our topic: With Taylor Swift’s current Eras tour the most …

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What to do when dropping in or visiting a gym, Don't hurt your back!!! TRT Questions! 1:04:31

1M ago1:04:31

1:04:31

intro 0:00 What to do when visiting other gyms 2:43 TRT ageing and BJJ 17:41 Can Testosterone Numbers change drastically 23:13 What is Free Testosterone 30:30 Why is low testosterone so prevalant 36:20 Spine Health 39:29 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social …

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Grappling with the Gray #85: Free falling forward? 42:19

1M ago42:19

42:19

Along with gun rights, border protection, and trans-athletes, one of our most contentious issues is Daylight Savings Time. That's the issue the ethics panel takes up when Jennifer H. Elder, CSP, CPA, Diane Helbig, and 🟦 Mark O'Brien join me to Grapple with the Gray. Here is our topic: It’s almost that time again. Get ready to set your clocks forwar…

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Are my teammates my competition? Mindset and Self Talk & More 43:11

2M ago43:11

43:11

Bill rocking the solo episode. He talks about the struggle of looking at your training partners as your competition and how to break out of that. Are black belts in jiu-jitsu better today than the were decades ago? Also talking about self talk and mindset for training and competition. Let's not forget a TRT question, Bill throws his stethoscope on …

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Grappling with the Gray #84: Changing lanes? 44:10

2M ago44:10

44:10

If life isn't fair, should we stop trying? That question underlies this episode's topic as Deb Coviello The Drop In CEO™, 🟦 Melissa Hughes, Ph.D., and John E. McGlothlin join the the ethics panel to Grapple with the Gray. Here is our challenge: Since the topic of transgender rights has become widespread, the debate over biological men competing in …

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Episode 16: Navigating Bad Behavior in Parenthood and Jiu Jitsu 1:23:29

2M ago1:23:29

1:23:29

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of "Grappling with Fatherhood," hosts Uday Malhotra & Blake Kasemeier delve into the art of managing bad behavior, both on and off the mats. Join Uday and B…

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Grappling with the Gray #83: Out through the in-door? 42:06

2M ago42:06

42:06

Can ethical standards be too high? That's the question the ethics panel takes up when Marcus Aurelius Anderson, David Marlow, and Jason Todd join me to Grapple with the Gray. Please join us live! Here is our topic: I was getting off a plane after a trip to the east coast, when a neighbor on the same flight offered me a ride home. I heard him call h…

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Episode 15: Milestones on the Mat and in Fatherhood 1:13:21

2M ago1:13:21

1:13:21

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, hosts Uday Malhotra & Blake Kasemeier unpack the intersection of hitting milestones in both Brazilian Jiu-Jitsu & parenthood.J…

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How to get ready for a tournament & TRT Questions with Doc 1:01:42

2M ago1:01:42

1:01:42

Inroduction 0:00 Recommendations for white/blue belts getting ready for tournament 3:56 When do you stop adding new techniques to your game prior to tournament 17:36 49 yr old Canadian with low TRT 28:36 34 yr old blue belt unsure if TRT is for them 42:31 Overusing Defense soap caused staph flare up 47:24 Hey, if you have any questions for Dr. Chri…

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Grappling with the Gray #82: Guilty on all counts? 46:13

2M ago46:13

46:13

How far can we ethically stretch the letter of the law in an effort to fulfil the spirit of the law? That's the question the panel takes up on this episode of Grappling with the Gray. Here is our topic: Last week, Jennifer Crumbley was found guilty on four counts of involuntary manslaughter for her role in her 15 year old son Ethan’s murder of four…

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What do you need to know to be a purple belt. ALSO "I don't know what to focus on" - 2 Black Belts give advice 1:33:56

2M ago1:33:56

1:33:56

0:00 Introduction 2:22 Do you need both your gi and nogi to be the same skill level to be promoted to the next belt? 14:01 Grip Question: Why are my grips getting weaker over time? 23:11 Who is a good hormone provider in the Everett, WA area? 30:54 Why do people raise the legs of someone who was choked unconscious? 34:47 What should a 4 stripe purp…

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Grappling with the Gray #81: Whose fault is our default? 47:27

2M ago47:27

47:27

Are we making ourselves more cynical? If so, what is the cost? Those are the questions the ethics panel takes up on this episode of Grappling with the Gray. Here is our scenario: The rapper known as Killer Mike walked out of the Grammy Awards in handcuffs earlier this week. Reportedly, he was charged with misdemeanor assault and released on zero ba…

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Grappling with Fatherhood Episode 14: Adaptability 1:15:04

2M ago1:15:04

1:15:04

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, join seasoned hosts Uday Malhotra and Blake Kasemeier as they delve deep into the intricacies of balancing parenthood with the…

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Grappling with the Gray #80: Repaying bad with good? 37:10

2M ago37:10

37:10

Bruce Wayne tells Rachel Dawes that revenge and justice can be the same. Rachel replies: "No, they're never the same, Bruce. Justice is about harmony. Revenge is about you making yourself feel better." Is there ever an exception? That's the question the ethics panel takes up on this episode of Grappling with the Gray. The following is a quote from …

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"You Should Act like a Black Belt" | What are some requirements for Blue Belt & Black Belt? 59:59

3M ago59:59

59:59

intro 0:00 Should Black Belts Know How To Teach 7:00 Requirements To Get A Black Belt 19:50 What about Blue Belt Requirements 29:28 Are Black Belts Bullying You?? 41:30 Bill is Petty and Gets Called OUT 51:54 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.…

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Grappling with Fatherhood Episode 13 : Navigating Burnout 1:30:10

3M ago1:30:10

1:30:10

Get Uday's BJJ Fanatics "Elite No Gi Fundamentals" here:https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotrJoin hosts Blake Kasemeier and Uday Malhotra in a raw and real conversation on the latest episode of "Grappling with Fatherhood." This week, the duo explores the challenging terrain of burnout, drawing parallels between t…

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Grappling with the Gray #79: Some victims are more equal than others? 40:01

3M ago40:01

40:01

Is doing something half-right better than not doing it at all? Or can selectively excluding good not only negate but overpower the benefit of what's included? That's the dilemma the ethics panel takes up when Christopher Bauer, Catherine Fitzgerald, and Scott Mason join me to Grapple with the Gray. Here is our topic: The following is taken from the…

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Grappling with the Gray #78: In the Secretary's defense? 39:24

3M ago39:24

39:24

Does the appearance of chaos promote chaos? That's the question the ethics panel takes up this episode of Grappling with the Gray. Here is our topic: The recent disappearance of Defense Secretary Lloyd Austin from the White House chain of command sent tremors through Washington and the country. On January 2, shortly after returning home from an app…

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How To Have More Fun Training In BJJ & Avoid These Causes For Plateaus 53:35

3M ago53:35

53:35

Bill is running solo today. He talks about ways to actually keep training fun and enjoyable, also how to avoid plateaus in training or how to get out of them. Also a match study, Bill goes over his last match at Master Worlds 2022 when he was a brown belt. A lot of lapel playing so if you like that stuff, it might be a fun watch. Check out Chris Wo…

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Grappling with Fatherhood Episode Twelve: Embracing Change 1:23:23

3M ago1:23:23

1:23:23

Get ready for an insightful episode on "Grappling with Fatherhood," where the worlds of fatherhood and jiu-jitsu collide. Hosts Uday Malhotra and Blake Kasemeier engage in a candid conversation exploring the profound lessons learned when dealing with change on and off the mats.Join the duo as they share personal stories, unveiling the parallels bet…

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BJJ Black Belts Talk About Drilling Partners, Being Hard To Submit and More. 51:36

3M ago51:36

51:36

Intro 0:00 Ecological Follow Up 1:45 How to pick a drilling partner 11:10 Favorite Type of Roll 20:40 Is Being Hard to Submit a Badge of Honor 30:36 Coolest thing about being a Black Belt 41:28 Toughest thing about being a Black Belt 46:26 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or …

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Grappling with the Gray #77: Not for public consumption? 42:18

3M ago42:18

42:18

Is there ever such a thing as too much transparency, too much disclosure, or too much open information? That's the subject the ethics panel takes up when Sam Ardery and Jennifer Elder join me to Grapple with the Gray. Here is our ethics challenge: As of January 1, a new Florida law requires city officials to report their assets, liabilities, source…

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Grappling with the Gray #76: No one left to speak? 1:00:30

3M ago1:00:30

1:00:30

🥷You've learned about the horrors of Auschwitz. 🥷You've read about the atrocities of October 7. 🥷You've watched the recent rise of Anti-Semitism in the US and around the world. You want to do something. But what can you do? After all you're just one person. And maybe you're not even Jewish. That's why you don't want to miss my conversation with 🟦 M…

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FloGrappling WNO Preview, Fix Your Feet = Fix Your Back?? 59:10

3M ago59:10

59:10

Today Dr. Chris, Bill and Olivia talk about a listeners issue with his Ulnar Nerve, this is a common issue with grapplers. Also our feet, we have ruined our feet which tends to throw everything off, from knee pain to back pain. Also we preview the FloGrappling WNO card headlined by Victor Hugo and Nick Rodriguez "Nicky Rod". intro 0:00 FloGrappling…

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"The Russian Bear" Ivan Koloff - A Shamefull Hall Of Fame Snub 2:26:32

3M ago2:26:32

2:26:32

Grappling With Canada needs your help!! Visit https://linktr.ee/GrapplingWithCanada for ways to donate to the program! Welcome to Grappling With Canada! Each month Andy "The Taxman" is joined by various guests to take a deep dive into the past of some of Canada's most influential, infamous and impressive Wrestling exports! Not a Canadian? Don't wor…

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The Jiu-Jitsu Blues and Common Actions That Slow Your Progress 1:01:01

4M ago1:01:01

1:01:01

Today Bill gets into his feelings and gets a little vulnerable while wearing his huggies. We talk about the difference between Bill and Chris and their mindset when it comes to getting smashed. They are on two different sides of the spectrum and they talk about how to deal with the feeling of just not wanting to do the hard round. Also we touch on …

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Grappling with the Gray #75: Should I stay or should I go? 33:55

4M ago33:55

33:55

Is saying "I'm sorry" sometimes not enough? Should we say we're sorry when we're not? What if we're not sorry when we should be? These are some of the questions the ethics panel will take up this Wednesday at 5:00 pm ET when Mark Brown, CSP, Deb Coviello, and Kimberly Davis join me to Grapple with the Gray. Here is our topic? Days after a highly ch…

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What Is An Athlete? Kids BJJ Belt System with Adults! 45:38

4M ago45:38

45:38

Happy 2024! We have another question and answer episope to ring in the new year. Please see below the topics: Intro 0:00 Older grappler with shoulder issues 1:28 What is an athlete? 13:50 Opinion on aspects of kid belt system for adults 18:40 Chronic sinusitis 32:04 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email Grappli…

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SPECIAL EPISODE: Grappling with Fatherhood 45:03

4M ago45:03

45:03

Hey gang! We are in the processes of editing a backlog of episodes we have recorded, but in the meantime we wanted to publish this special announcement. Spoiler alert, this episode goes heavy on the jiu jitsu and light on the fatherhood, but it's for good reason, we promise! Thank you all for rocking with us last year - much more to come. Get Uday'…

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"In Jiu-Jitsu, Drilling is a waste of time" 41:30

4M ago41:30

41:30

We are back after missing a week. We kick it off with an interesting comment on one of our videos, essentially saying passive drilling is worthless. Chris, Bill, and Olivia work through that comment and push back and forth a bit. Also Chris talks a bit about an upcoming series about shoulder injuries that we will be releasing. Also an unusual scena…

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Grappling with the Gray #74: The principle paradox? 42:05

4M ago42:05

42:05

Are some topic too hot to discuss? Not when we're Grappling with the Gray, they're not. This is the challenge the ethics panel takes up when Jennifer Elder, Mark O'Brien, and Stewart Wiggins join me to confront the clash between professional responsibility and personal conviction. Here is our topic: In the infamous 1857 Dred Scott case, the U.S. Su…

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Grappling with the Gray #73: No such thing as a free lunch? 38:03

5M ago38:03

38:03

🥷How to we resolve the tension between outcome and intention? 🥷How much does it mean to mean well if what we mean never materializes? 🥷How much is enough if we know we can't do it all? These are some of the questions the ethics panel will address when Rashmi Airan, Nick Gallo, and Laura Elizabeth Gray join me to Grapple with the Gray. Here is our s…

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Season 3 Finale Special! 1:01:24

5M ago1:01:24

1:01:24

Grappling With Canada needs your help!! Visit https://linktr.ee/GrapplingWithCanada for ways to donate to the program! Welcome to Grappling With Canada! Each month Andy "The Taxman" is joined by various guests to take a deep dive into the past of some of Canada's most influential, infamous and impressive Wrestling exports! Not a Canadian? Don't wor…

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A Quick Livestream Update! 1:15

5M ago1:15

1:15

https://youtube.com/@GrapplingWithCanada?si=8CxRv_z2On53MG2j Come join a special AMA/State of the Union livestream event this Friday, December 8th @ 9pmCST on the Grappling With Canada Youtube channel! Got a question about the show, Canadian Professional Wrestling history, or anything else? Email me at sixsidepod@gmail.com! Hope to see some of you …

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Grappling with the Gray #72: Talking Turkey and Humble Pie? 42:11

5M ago42:11

42:11

When protestors respond to reasonable questions about their causes with, "Why does it matter?" isn't it long past time that we addressed the failings of our education system? Tune in this Wednesday here on LinkedIn Live at 5:00 pm ET when Diane Helbig, Brian Kelly, and K Kimi Hirotsu Ziemski join the ethics panel for another episode of Grappling wi…

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BJJ Promotions Are STRESSFUL! How long did it take Chris to get his Black Belt starting BJJ at 45 Years Old. 1:14:45

5M ago1:14:45

1:14:45

This one is a doozy, we get down to the nitty gritty when it comes to promotions. The cancer that is comparisson, the feeling of others getting promoted when you have more competition success or feel like you are progressing more, but you feel like you are being over looked. All the taboo stuff is here. We also talk about how long Chris took to get…

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Grappling with the Gray #71: Stay in your aisle? 37:25

5M ago37:25

37:25

🥷Should we draw a line between business practices and political activism? 🥷Should we keep our personal views out of the boardroom and off the billboards? 🥷Is it proper to use a business platform to support a social agenda that is not universally held? Tune into LinkedIn Live when the ethics panel convenes at a special time for a special transatlant…

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How to fix your arm pain. A Doctor gives you answers. 18:20

5M ago18:20

18:20

Dr. Chris talks about one of the most common issues for BJJ practitioners, laborers, and anyone that extensively uses grips daily. Epicondilytis also known as golfers elbow and tennis elbow if not treated can turn into a long lasting injury that could even require surgery. Chris talks about how to take measures to keep you from getting that far alo…

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How to understand JIU-JITSU concepts | IBJJF The Crown 52:03

5M ago52:03

52:03

Intro 0:00 IBJJF The Crown 0:44 Difference between pace & Momentum 9:00 Concepts vs principles 24:55 Using Joint Mechanics and Leverage 31:15 Hyperbaric Oxygen Therapy and Compression Boots Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on ou…

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