Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Starring Jameela Jamil and Manny Jacinto! After crash-landing on a mysterious planet with no memory and a sentient AI implant in his brain keeping him alive, a soldier searches for answers about his past. There are only four things Lucan knows with certainty: his name, his rank, that the droll AI implant speaking to him inside his mind is named Ven, and finally, that she is the only thing keeping him from dying. With no other memories or connection to their pasts, Lucan and Ven must navigate ...
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Introducing The Optimist Project with Yara Shahidi
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We’re sharing a new podcast with you on the I Weigh feed. Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. In this clip, Yara talks with singer, songwriter, actress, and producer Janelle Monáe. To listen to the rest of th…
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Dismantling Gender Violence with Dr Jackson Katz
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Jameela welcomes the world-leading educator on gender violence, Dr Jackson Katz (Every Man, Tough Guise) back to her I Weigh podcast for a fresh discussion on why violence against women is a men’s issue, and what we all can do to make a difference. Dr Katz talks through the current state of the manosphere, what message the recent US election result…
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Living Deliciously with Florence Given
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This week, Jameela is joined by author & illustrator Florence Given (Women Living Deliciously) to talk finding joy in your life, being a playful activist, and opening your own doors of self-expression. Florence shares ways to let go of other people’s perceptions of you, and how to intentionally take up (too much) space by showing up courageously an…
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Revisiting Politics on a Local Level with Erin Gibson
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Comedian, podcast queen, and author Erin Gibson joins Jameela this week from a familiar time, before midterms 2022 and their conversation touches on issues still affecting us in 2024: reproductive rights and freedoms, the way the media's fear mongering affects everyone, what the heck conspirituality is, Erin's journey to finding peace from her depr…
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Disinformation & Conspiracy Theories with Danny Wallace
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Jameela welcomes comedian and author Danny Wallace (Yes Man) for a look down the rabbit hole of disinformation and its slippery slope into conspiracy theories. Danny talks through his personal experience researching his latest book (Somebody Told Me), highlighting what stages of life we are most open to conspiracies and the tribalist online communi…
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This week, Jameela welcomes Academy Award winner Natalie Portman for a conversation about activism, motherhood, and her trailblazing career. The two discuss mental health and Natalie’s version of messy perfectionism, the important decisions she and her family made around her early acting work, and how she continues to buck the trend of Hollywood st…
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Jameela welcomes your questions this week for another Ask Me Anything episode of I Weigh. You’ll hear thoughts on handling confrontation with family members, what to prioritize when making life-changing tough decisions, and if we can “divorce the artist from the art.” Jameela shares perspectives on ethical p*rn, what activism she sees at fashion ru…
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Jameela is joined for some hard truths about menopause by author & journalist Tamsen Fadal (How to Menopause) this week. They talk about the hidden impact menopause has had on women’s lives, including lost wages, disrupted careers, relationship breaks ups, and emotional strain. Tamsen talks through raising awareness about perimenopause (the years b…
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Unfiltered: AMA with Dawn O’Porter on Friendship
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Jameela is joined by writer & TV host Dawn O’Porter to answer all your questions about friendships; the ups and downs with our partners, siblings, and best friends. Jameela & Dawn discuss the grief experienced with the loss of a friendship, the special significance and love we have with friends, and the nuances we can’t always debrief with our part…
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Revisiting Men’s Violence Against Women with Dr. Jackson Katz
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This week Jameela is revisiting an insightful conversation with trailblazer, educator, filmmaker, author, and viral TED Talk speaker Dr. Jackson Katz to discuss the language we use when discussing violence against women, bro-culture and how some men are afraid of losing social status with other men by speaking up. They also talk through how vulnera…
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Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective childhoods and families, what steps Joanne’s taken in adulthood to improv…
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Hypermasculinity & Heartbreak with Jordan Stephens
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Jameela welcomes musician, actor and new author Jordan Stephens (Rizzle Kicks) for an open examination of modern masculinity, intimacy, and hope after heartbreak. Jordan speaks honestly about his anxiety in relationships, how social media distorts to a hyper-reality, and how putting time into reconnecting with himself and his community has helped h…
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Revisiting Narcissism with Dr. Ramani Durvasula
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It’s time to revisit the topic of narcissism, as Jameela re-releases one of the most appreciated episodes from the I Weigh archive. Join clinical psychiatrist and author Dr. Ramani Durvasula who helps Jameela break down the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its le…
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What’s At Stake This US Election with Melissa Murray
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This week, Jameela dives into what’s at stake in this year’s US Election with NYU Professor, author and podcaster Melissa Murray (Crooked Media’s Strict Scrutiny) who runs through the grim reality of Project 2025, what the media hasn’t covered from Supreme Court rulings, and how reproductive rights could be further restricted. Despite the harrowing…
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Redefining Motherhood with Ashley James
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Jameela welcomes radio & TV host Ashley James for an honest look at her shame-free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby bod…
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The Science of Happiness with Professor Bruce Hood
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Join Jameela as she welcomes psychologist Professor Bruce Hood from the University of Bristol to talk through the positive psychology behind the evidence-informed roadmap to better wellbeing, what types of day to day interventions can work for your brain and how Bruce’s long-term study into happiness has changed his own outlook on life. They talk a…
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Explaining Incel Culture with Natalie Wynn
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This week, Jameela is re-releasing an important discussion from the I Weigh archive with political commentator & YouTuber Natalie Wynn, also known as ContraPoints, about incel culture. They talk through the origins, why it is so toxic, and the societal issues that encourage incel ideology, along with the body issues which plague its community. Nata…
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What’s Making Us Angry with Jennifer Cox
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This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while e…
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Reflecting on My Abortion with Grace Campbell
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Jameela welcomes her good friend & acclaimed UK comedian Grace Campbell for a thoughtful & open discussion about her recent abortion. Grace talks about the responsibilities of casual sex, unplanned pregnancy, the unsettling medical system she experienced, and the surprisingly long aftermath with her mental and physical changes. It’s also a frank co…
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Unfiltered: AMA with Bob the Drag Queen
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This week, Jameela is joined by Bob the Drag Queen (RuPaul’s Drag Race, HBO’s We’re Here) for a hilarious and unfiltered listener advice episode. You’ll hear all the things Bob got up to on tour with Madonna, who he considers his mentors, and why he celebrates millennial joy! There is no question too direct for these two and Jameela even gets schoo…
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This week Jameela checks in with Josie Naughton - the CEO of humanitarian aid organization Choose Love - to hear how you can support people who have been displaced by conflict in over 30 countries. Josie shares more about the fast, flexible and transparent aid work of Choose Love since it began nine years ago and what your support will mean right n…
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Modern Motherhood with Paloma Faith
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Join Jameela and award-winning musician, actor and author Paloma Faith (Pennyworth, Dangerous Liaisons) this week to examine the modern motherhood she experienced and wrote about in her new book “MILF: Motherhood, Identity, Love and F*ckery”. They discuss the mental & physical stress of fertility challenges, the loneliness and identity crisis of be…
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Join Jameela for another AMA style episode answering your questions about body neutrality post pregnancy, how to handle friendship breakdowns, and dealing with stress at work. You'll also hear about what project Jameela is currently working on! This episode also lightly touches on domestic abuse and sexual abuse so please take care while listening.…
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Overcoming Domestic Abuse with Chelsea Devantez
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Jameela is joined by writer, comedian, actor, and director Chelsea Devantez (The Problem with Jon Stewart, Girls5Eva) to talk about the unspoken mundane details of domestic abuse, how to spot difficult power dynamics in relationships (and what to do about it) and how she always finds the humor from dark situations throughout her life. Chelsea also …
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Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcast from Team Coco! It’s called "Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking…
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How to Defend Yourself with Evy Poumpouras
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Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women i…
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From The Office to The Outlaws with Stephen Merchant
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This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where his physical height has influenced his comedy and what logical approach he takes to keeping a balance for his mental health. You’ll hear some of Step…
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Discover Your Purpose with Simon Sinek
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With Mental Health Awareness Month wrapping up, Jameela welcomes author, inspirational speaker and optimist Simon Sinek (Start With Why, TEDTalk) to examine what gives our life purpose by discovering our WHY. They talk about how loneliness and day-to-day conflicts that impact our mental health, the ways we can equip ourselves to have difficult (and…
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Be the Expert in Your Own Life with Maisie Hill
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Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by modern technology and day-to-day deadlines, and how understanding our hormones will help us build resilience. You’ll hear some open conversations about neu…
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Unfiltered: AMA with Vienna Pharaon
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Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vie…
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To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle's Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work. They talk (and occasionally squabble) about art as expression and ambition, having the relatability factor as …
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Unfiltered: AMA with Grace Campbell 2
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This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!). You’ll hear the two discuss how to stop appealing to the male gaze, what would happen if your therapist was a stand-up comedian, and the exact phrase Jameela utters that sends Grace into hysterics. …
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Unfiltered: AMA with Liza Powel O'Brien
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Jameela is joined by playwright and podcaster Liza Powel-O'Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast 'Significant Others.' Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.…
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Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?”, “Have you named your inner bully?” and the biggest one that will never …
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The Age of Magical Overthinking with Amanda Montell
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Join Jameela and author, linguist & podcast host Amanda Montell (Sounds Like a Cult) for a conversation about the inner workings of our human brains: our anxieties, information overload and how we cannot manifest our way out of poverty, illness or the apocalypse. You’ll hear why we are obsessed with nostalgia, fandom and parasocial relationships an…
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Jameela welcomes actress Minnie Driver (About a Boy, Good Will Hunting) for a vulnerable and candid conversation about modern parenting, the superpower of growing older, and what #metoo and #timesup did and didn’t change for her and her peers working in Hollywood. You’ll also hear some sage and life changing advice she received from Carrie Fisher a…
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Level Up Your Mindset with Rob Dial
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This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation a…
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Brave Expression with Africa Brooke
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Jameela welcomes Africa Brooke (“Beyond The Self” Podcast Series) to discuss the collective sabotage of call out culture, what Africa did as she realized how intolerant her own audience had become, and what we can learn from Carl Jung about online personas and how we behave online. In this important conversation, they also talk about their own iden…
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Unfiltered: AMA with Grace Campbell
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Jameela is joined by her good friend UK comedian Grace Campbell for another hilarious Ask Me Anything and the pair dig deep into your questions about dating and relationships. Unfiltered advice on questions like how to tell if you’re dating a narcissist, how to approach people in real life without being too flirty or giving any ick, and what to do …
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Countering Misinformation about Later Stage Abortions with Asha Dahya
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This episode features stories about pregnancy loss and birth trauma so please take care while listening or join us next time. Jameela welcomes producer, TEDx speaker and founder of GirlTalkHQ.com, Asha Dahya for a compassionate and eye-opening conversation about why people have abortions in the later stages of pregnancy. The two discuss the politic…
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Will I Ever Have Sex Again with Sofie Hagen
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Jameela is joined by comedian and author Sofie Hagen to celebrate their new book “Will I Ever Have Sex Again?” with a candid and hilarious conversation. The pair discuss where the pressure to have sex comes from, the universal themes that unite people when they’re not having sex, and what Sofie learned while researching and writing the book, includ…
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P*rn and Social Sex with Cindy Gallop (Re-Release)
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We're revisiting this incredible episode with MakeLoveNotP*rn's Cindy Gallop, as Jameela shares an exciting announcement. Jameela & Cindy discuss loving the single life, how she discovered a gap in the porn market, why “social sex” is the answer to the porn industry’s problems, the importance of sex education at every age, love as a kink, the patri…
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Ask Jameela Anything with LalalaLetMeExplain
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Your burning relationship questions are answered in this episode as Jameela is joined by the UK’s famous anonymous Agony Aunt, dating educator, author & social worker LalalaLetMeExplain. Jameela and Lala cover a full range of topics including breaking up with your friends, what to expect if you’re new to the dating scene post-divorce, how to be a s…
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Jameela celebrates the 200th episode of the podcast with the outspoken and unapologetic cultural commentator, UK presenter and Youtube star, Zeze Millz! Jameela chats with Zeze about where her activism started (and how it defined her voice as a third-generation Black-British woman), the importance of disagreement and debate in modern media and how …
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How To Read People with Annie Särnblad
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Jameela is joined by author & anthropologist Annie Särnblad - known as the human lie detector - who has built her career starting in anthropology and corporate strategy to being Facial Action Coding System (FACS) certified, meaning she can decode 10,000 muscle combinations in human expression. Annie and Jameela talk about top micro expressions to s…
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Revolutionizing Food Systems with Oliver English
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This week, Jameela is joined by filmmaker Oliver English to hear about the people and stories behind his eye-opening documentary, ‘Feeding Tomorrow’. Together they explore where our food comes from, dig into the transformative power of food in every aspect of our lives and ask why it is important to consider the quality of food when it comes to our…
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Jameela tackles your queries in this episode for the first "Ask Jameela Anything" of 2024! Discover the potential farewell to the "girl boss" era, setting healthy boundaries with our bodies and family, and tips for self-care when dealing with hidden conditions like Ehlers-Danlos syndrome (EDS). Plus, uncover Jameela's surprise celebrity buddy. Tune…
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Transforming Health with Dr. Rangan Chatterjee
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This week, Jameela is joined by Dr Rangan Chatterjee (Feel Better, Live More podcast) and together they explore the power of reclaiming control over mental and physical health and how a 'food as medicine' approach can treat illness along with various other tools to revolutionize how you eat, sleep, move and relax. They discuss ways to add simple pr…
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A Playful Approach to Fitness w/ Tally Rye
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It’s 2024 and Jameela welcomes Tally Rye - personal trainer, podcaster & author of ‘Train Happy’ - for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful. They talk about how we are overcommitting to change at this time of year, how exclusive & high pressure the gym & exercise classes have become, …
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Aubrey Gordon & Michael Hobbes (Re-Release)
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Maintenance Phase hosts Aubrey Gordon and Michael Hobbes join Jameela as we revisit this classic I Weigh episode. They discuss why the BMI is bunk, how we clinically don’t have a non-surgical weight loss method and how that should inform our medical health conversations. Aubrey & Michael point out how as a society we blame fat people instead of hel…
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