Podcast Lcs terbaik (2024)

Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.Oleh Ken Howard, LCSW, CST

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Ep: 166; I Channel An Alien Civilization! This Is What They Want Us To Know; Livia Devi

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3d ago

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In this enlightening conversation, Keresse Thompson interviews Livia Devi, a trans channel for the Arcturian Council of Light. They explore themes of spiritual awakening, the process of overcoming limiting beliefs, and the significance of dimensions in consciousness. Livia shares her personal journey from corporate life to channeling higher dimensi…

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S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A 47:33

2h ago47:33

47:33

There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and their questions are always so open and vulnerable. They cut right to the heart of what we're doing here, and I love to answer them for all of you! Today we cover a wide variety of topics, among them Hip …

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LCS Hockey Radio Show 1:47:03

12d ago1:47:03

1:47:03

Jank and Tuffy talked about "The Penguin" TV show. We watched "Vampirella" (1996). And then Jank did his Top 11 Villains in a Comedy Movie.

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S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman 48:26

15h ago48:26

48:26

When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, th…

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Gay Men as Caregivers for Aging Parents 19:43

13d ago19:43

19:43

Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.Oleh Ken Howard, LCSW, CST

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Ep: 165; The #1 Mistake You’re Making in Relationships (and How to Fix It); Intimacy Expert From “Too Hot Too Handle”; Brenden Durrell

17d ago

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In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of…

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LCS Hockey Radio Show 2:12:37

19d ago2:12:37

2:12:37

We watched "Timecop" (1994). Jank also reviewed the new Cure album and did his Top 11 Bill Paxton Movies because he hates me.

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S3 E112 - Vaccine Reactions and Chronic Illness 39:19

9d ago39:19

39:19

Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued…

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Ep: 164; Living Authentically: Unleashing Your True Potential; Preston Smiles

10d ago

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Join us for an inspiring and transformative conversation as we welcome renowned motivational speaker, author, and transformational coach, Preston Smiles, to the show. Preston's infectious energy and unwavering passion for personal development have touched the lives of countless individuals around the globe. In this episode, we delve deep into the p…

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LCS Hockey Radio Show 3:01:26

26d ago3:01:26

3:01:26

Larry returned to watch "An American Werewolf in London" (1981). Our pal Tombuctoo also stopped by to talk about his upcoming Spooky Soiree.

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S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila 54:04

16d ago54:04

54:04

Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life…

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Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative 18:59

29d ago18:59

18:59

In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.Oleh Ken Howard, LCSW, CST

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Speaking Life, Finding Freedom 24:29

24d ago24:29

24:29

Have you been struggling in your prayer life, feeling like you're not seeing any changes? What if this struggle is actually an invitation from the Lord to deepen your trust in Him and His Word so you can confidently speak it out? Join me, Jemese LaChel Drewery, LCSW, as we explore the inspiring biblical account of Ezekiel and the valley of dry bone…

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Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism 34:00

29d ago34:00

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Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.Oleh Ken Howard, LCSW, CST

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Ep: 163: Stop Making These Mistakes With Your Money! Money Expert: Tori Dunlap

20d ago

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In this conversation, Tori Dunlap, a money expert and author of 'Financial Feminist', discusses her mission to empower women through financial literacy. She shares her personal journey from a corporate job to entrepreneurship, emphasizing the importance of financial independence and the impact of childhood money narratives. Tori debunks common myth…

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LCS Hockey Radio Show 2:45:48

1M ago2:45:48

2:45:48

Author and raconteur Miles Watson returned to talk about all the horror movies he's watched this month, and then we reviewed "The Lair of the White Worm" (1988).

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S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More 30:39

29d ago30:39

30:39

There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic m…

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Ep: 162: Using Astrology To Find Love, Taylor Swift & Trump Astrology Breakdown!

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In this engaging conversation, Malika Semper, a certified astrologer, shares her journey into astrology, explaining its significance and how it can be used to understand oneself and others. The discussion covers the foundational aspects of astrology, including the 'big three' signs, the importance of the progressed moon, and how eclipses can influe…

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Ep 39 | Jesus and Your Nervous System (Faith and Mental Health) 36:08

1M ago36:08

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What if taking care of your mental health was an act of faith rather than a sign of doubt? Join Jemese LaChel Drewery, LCSW, a dedicated Christian trauma therapist, as she explores how understanding the intricate connection between faith, the nervous system, and trauma healing can empower you to live a peaceful life in Christ. This episode is parti…

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LCS Hockey Radio Show 2:14:45

1M ago2:14:45

2:14:45

Tuffy bought a new car! We also watched "Saw" (2004).

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S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell 57:02

1M ago57:02

57:02

Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the …

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Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment 39:24

1M ago39:24

39:24

Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.Oleh Ken Howard, LCSW, CST

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LCS Hockey Radio Show 2:09:42

2M ago2:09:42

2:09:42

Our pal The Ed paid a visit, and then we watched "Night of the Demons (1988).

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Ep: 161: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler

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Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual." Rachel opens up about her deeply transformative…

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S3 E108 How to Overcome Resistance and Do What's Good for You 36:02

1M ago36:02

36:02

Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and …

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Ep: 160: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

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In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, …

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LCS Hockey Radio Show 2:51:48

2M ago2:51:48

2:51:48

Sean Leahy stopped by for an NHL Season Preview, and then we watched "Hard Rock Zombies" (1984).

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S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A 57:08

2M ago57:08

57:08

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …

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Ep: 159: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

2M ago

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I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and health…

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LCS Hockey Radio Show 1:55:56

2M ago1:55:56

1:55:56

We watched "Fanatic: The Last Horror Film" (1982). Jank also did his Top 11 Songs Used too Much in Movies, and I presented my Top 11 NXT Ladies.

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S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon 54:01

2M ago54:01

54:01

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …

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Ep: 158; What Happens When We DIE; HAUNTINGS & DEMONS; Scotty The Medium

2M ago

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Scott Davis is a psychic medium and is best known for his features on the discovery channel, inside edition, paranormal 911, the travel channel and has done ghost hunting at some of the most infamous haunted places such as the Stanley hotel. He is also a Marine who I personally served with ! To follow or contact Scotty or to inquire about his servi…

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Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma 50:37

2M ago50:37

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Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.Oleh Ken Howard, LCSW, CST

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LCS Hockey Radio Show 3:36:32

2M ago3:36:32

3:36:32

Our pal Cory Seymour returned to tell us about his early dreams of being a ski bum in Utah, his recent professional and personal hardships, and the current state of Backpage Press. Then, Jank and I watched "Breakin' 2: Electric Boogaloo" (1984), which usually creates personal hardships for anyone who watches it.…

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S3 E106 - MIND YOUR BODY THE BOOK IS HERE 40:23

2M ago40:23

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Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of t…

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Gay Men Open Relationship Ground Rules: Who What When Where Why 21:04

2M ago21:04

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Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.Oleh Ken Howard, LCSW, CST

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Ep: 157; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

2M ago

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In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, sh…

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LCS Hockey Radio Show 2:09:41

2M ago2:09:41

2:09:41

We watched "Mindkiller" (1987). Then Jank did his Top 11 Overrated Musical Acts of the 1980s, and Tuffy presented his Top 11 Taskmaster Tasks and updated us on "Chimp Crazy."

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S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger 58:52

2M ago58:52

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This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of m…

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Ep 38 | Proactive Mental Health: How to Know it's Time to Seek Help 15:15

2M ago15:15

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Have you ever felt overwhelmed trying to manage everything on your own and wondered if it's time to seek professional help? As a Christian trauma therapist, I've seen the transformative power of establishing a therapeutic relationship before reaching a crisis point. In this solo episode, I share my personal journey and the wisdom I've gained, urgin…

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