Podcast Learn Things terbaik (2024)

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Ep 100: Celebrating 100 Episodes: Insights from Things You Learn in Therapy 17:33

3d ago17:33

17:33

Celebrate our 100th episode of "Things You Learn in Therapy" and discover the profound insights from experts like Maureen Clancy on the nervous system and Liz Polinsky's advice for enhancing relationships through monthly meetings. We reflect on impactful discussions with Michelle Benyo about navigating grief, Tara Egan's strategies for coping with …

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Disrupting Health Care 1:03:42

12d ago1:03:42

1:03:42

Note to readers: I am offering a sale this week. I started these posts as an experiment three years ago. They have now grown into a conversation with thousands of unpaid subscribers and hundreds of paid ones. I am grateful for each subscription. A service that started at $75 now costs $700 a year. If I could offer a sliding scale based on need, I w…

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Ep 99: Fostering Growth Through Everyday Parenting 17:23

10d ago17:23

17:23

Can setting smart limits and allowing children to solve their own problems really foster their growth? Join this episode where we explore parenting strategies inspired by the article "50 Easy Ways to Be a Fantastic Parent." Discover how establishing mutual respect in your parent-child relationships and differentiating between discipline and punishm…

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Ep98: Practical Tips for Engaging with Your Teenager 19:15

17d ago19:15

19:15

What if you could foster a positive relationship with your teenager instead of constantly expecting the worst? Tune in to our latest episode with Dr. Beth Trammell, where we dive into strategies for engaging with teens. We discuss the importance of offering them the independence they need while helping them navigate their inevitable mistakes. Disco…

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Scanning for the Next War 17:32

20d ago17:32

17:32

This is a free preview of a paid episode. To hear more, visit paulpodolsky.substack.com Summary: * Keep an eye on Serbia. * No US easing. More below: Over the weekend, the hard-right made gains in European Parliamentary voting. Last week, Senator Tuberville (R. Alabama) said Putin “doesn’t want Ukraine.” That extreme rightwing leaders are gaining e…

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Ep97: Summer Goal Setting: Practical Advice for a Fulfilling Season with Dr. Beth Trammell 11:01

24d ago11:01

11:01

Feel like you always aim for a "good summer" and then sometimes fall short?? Listen in as we explore intentional goal setting for the summer months. We will share practical advice on how to set realistic and specific goals. Whether you're looking to boost your health, plan unforgettable trips, or finally tackle those lingering projects, this episod…

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Welcome to Summer 2024! 2:31

24d ago2:31

2:31

I'm your host, Dr. Beth Trammell, and I'm excited to share our summer lineup, which includes essential conversations about caring for aging parents, planning your ideal summer, and embracing the joy of playfulness with insights from our special guest, Colleen Martinez. Plus, get ready to master the art of teaching and practicing rest, navigating li…

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What It Takes To Make A Movie 16:08

27d ago16:08

16:08

This is a free preview of a paid episode. To hear more, visit paulpodolsky.substack.com Man has always asked the question: what is it all about? J. Krishnamurti, 1969 Stories are intrinsic to being human, a survival mechanism. Some forms of story—poetry—can be created virtually for free and others—movie making—cost millions of dollars. But just bec…

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An Entrepreneur's Path 17:00

1M ago17:00

17:00

This is a free preview of a paid episode. To hear more, visit paulpodolsky.substack.com “In spite of all the farmer’s work and worry, he can’t reach down to where the seed is slowly transmuted into summer. The earth bestows.” Rainer Maria Rilke, 1875-1926 The difference between the Soviet Union and the United States is the former repelled people an…

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Of Sanctions and Shipping 8:53

2M ago8:53

8:53

This is a free preview of a paid episode. To hear more, visit paulpodolsky.substack.com We hear about sanctions all the time. Biden just put more on China. Do they matter? If so, in what way?J provides a framework to help us all understand. This is J’s second appearance. In our conversation last year, here, you can hear J’s background and how he cr…

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The Spy Writing About Spies - David McCloskey 57:57

2M ago57:57

57:57

Send us a Text Message. David is former CIA and the author of Damascus Station and Moscow X. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Support the Show. This is a public episode. If you’d like to discuss this with other subscribers or get …

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Ep 96: Cultivating Patience: Strategies for Parents and the Power of Empathy with Leslie Bolser and Dr. Beth Trammell 19:06

3M ago19:06

19:06

Ever wondered why the line at the grocery store feels like a test of your soul's patience? You're not alone. This crossover episode with CEV includes my friend, Leslie Bolser, Creative Director for Core Essential Values, where we reveal personal battles with patience, especially in the throes of parenting. The struggle is real, but so are the strat…

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Ep 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPC 41:38

3M ago41:38

41:38

Have you ever stumbled upon a therapy that speaks to both the intricacies of the brain and the whispers of the body? That's exactly what brain spotting does, and in our recent conversation with trauma specialist Jessica, we uncovered the depths of this transformative therapy. Jessica, with her brain spotting certification, takes us on a journey bey…

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Ep 94: Navigating the Waves of Grief: Comforting and Understanding the Bereaved 16:01

3M ago16:01

16:01

Grief touches each of us in unexpected ways, and when it does, the journey can feel isolating and relentless. In addressing the tender path of mourning, we recognize that it can stem from various losses, not solely the death of a loved one. In our heartfelt conversation, I share insights on the deeply personal and unpredictable nature of grief, urg…

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Ep 93: The Surprising Impact of Undivided Attention on Parent-Child Connection 4:48

3M ago4:48

4:48

No foolin' around here on April Fools' Day! I have a bonus episode for you today! Have you ever caught yourself glued to your phone while your child tries to share their day? The truth is, you might not realize the impact that undivided attention has on your little ones until you hear us break it down today. This episode isn't just about eye-openin…

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Ep 92: Unveiling Life's Hidden Lessons: Caffeine, Social Media, and Feminine Product Disposal 9:41

3M ago9:41

9:41

Refreshed from a brief retreat and equipped with newfound wisdom, I've returned to our cherished space. Let's unwrap the essentials that are missing from our everyday learning—those crucial life hacks that warrant a spotlight. Discover with me how tweaking your caffeine routine can profoundly affect your sleep patterns and anxiety levels. Together,…

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Ep 91: Nurturing Resilience and Independence in Children: A Conversation with School Counselor Katie Preston 22:53

3M ago22:53

22:53

Ever wondered how to foster resilience and independence in our children? Join us as we unwrap the layers of educational support with the insightful school counselor Katie Preston. Katie brings her rich background in social work and counseling into our heartwarming conversation, imparting her wisdom on the art of asking for help and the importance o…

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Making Sense of Tech - Barton Hooper, Director of Equity Research at Weitz Investments 32:51

3M ago32:51

32:51

Send us a Text Message. Barton is trained as an accountant and equity investor. We all know how much tech is driving the stock market. He sheds light on how to make sense of what is going on. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Suppo…

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Ep 90: The Impact of Our Words on Children: Rethinking Parental Language 11:45

3M ago11:45

11:45

Ever found yourself at your wit's end, labeling your child's less-than-angelic moment with a word like 'brat'? Listen in as we dissect why this seemingly innocuous term should be dropped from our parental language. This episode promises a transformative journey as we unravel the complex tapestry of language and its impact on our little ones. Discov…

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Ep 89: Harnessing Emotional Intelligence: Strategies for Nurturing Your Child's Character and Communication 9:12

4M ago9:12

9:12

Have you ever found yourself at a loss, trying to navigate your child's emotional outbursts or unexpected behaviors? This episode is a heartfelt journey into the power of our emotional responses and their profound effects on shaping a child's character. Drawing from personal experiences and the wisdom gleaned from my website, Make Words Matter for …

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Ep 88: Navigating Teen Social Anxiety: Guidance and Support for Parents 8:02

4M ago8:02

8:02

Every parent remembers their own awkward teenage years, but witnessing your child grapple with social anxiety can leave you feeling helpless. Through the intimate lens of our own experiences, we unravel the complex web of teen social anxiety, distinguishing the fine line between common adolescent awkwardness and the red flags that signal a call to …

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Ep 87: Turning Passions into Professions: Guiding Teens on the Journey to a Fulfilling Career 23:33

4M ago23:33

23:33

Imagine unlocking the secret to a fulfilling career that goes beyond the paycheck; we're here to guide you on that journey. This week, Kali Wolken, with a remarkable ten years of shaping young careers, unveils the art of aligning one's passions with a rewarding career path. Together, we unpack the essence of a job being more than just a financial n…

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Update on the US Congress with Congressman Jim Himes 33:44

4M ago33:44

33:44

Send us a Text Message. Jim returns to the show to share his perspective on Ukraine, the border and the November election. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Support the Show. This is a public episode. If you’d like to discuss this …

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Ep 86: Crafting Stronger Bonds in the Face of Teenage Adversity 34:03

4M ago34:03

34:03

Hey Listener! I am glad you are here. I've recently had several conversations with parents of teens and so I went back and listened to some episodes on Kids These Days that I could share again here. This was one of my FAVORITE episodes and although we talk about the power of the pandemic, I am finding so much of what Jody shared from this episode t…

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Why Didn’t We Learn About Meditation & Mindfulness? 24:59

5M ago24:59

24:59

Dawne Gee is joined by Brooke Morrison of the Louisville Salt Cave to learn about meditation and mindfulness.Oleh WAVE

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Ep 85: Guiding Young Adults Through the University Experience: Insights into University Counseling Centers with Dr. Tim Hess 43:24

5M ago43:24

43:24

Listen in as I team up with the remarkable Dr. Tim Hess to unravel the complexities of university counseling centers—a crucial sanctuary for students in the throes of personal growth and academic challenges. This episode promises a treasure trove of insights for anyone fascinated by the delicate art of guiding young adults through the often tumultu…

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China Economic Update with Jason Bedford 36:00

5M ago36:00

36:00

Send us a Text Message. Jason is an accountant, fluent Chinese speaker and Wall Street veteran. I always learn from my talks with Jason and I think you will too. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Support the Show. This is a public …

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Ep84: Nature's Blueprint for Balance and Connection in Therapy with Dr. Kelly Savery 45:35

5M ago45:35

45:35

Discover the profound wisdom of trees and their influence on our psychological health as Dr. Kelly Savery, a seasoned counseling psychologist, shares her unique approach to integrating these gentle giants into therapeutic practices. Our exchange sheds light on the stabilizing presence trees offer us and how they act as living metaphors for personal…

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Ep83:The Unseen Journey of Grieving Parents and Their Children with Michelle Benyo 42:28

5M ago42:28

42:28

When Michelle Benyo faced the unimaginable loss of her son to cancer, she found a way to channel her pain into purpose, guiding other bereaved parents through the fog of grief. Her story, a testament to the power of transformation, is one we unravel in today's episode, where she shares her insights on Good Grief Parenting. With candor and compassio…

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Losing a Child - Ivan Maisel 31:09

5M ago31:09

31:09

Send us a Text Message. Ivan is a renowned college sports journalist and the father of three, one of whom took his own life. It's a terrifying story and one we all need to hear. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Support the Show. T…

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Ep 82: Compassionate Care and the Dance with Suffering with Dr. Nick Lee 42:31

6M ago42:31

42:31

Have you ever wondered how the simple act of being there for someone could be a beacon of support through their suffering? Join us as Dr. Nick Lee and I unravel this profound question, sharing personal and professional reflections on the transformative power of presence in therapy and relationships. Dr. Lee, with his expertise in counseling psychol…

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Why Didn't We Learn About Mental Health in the New Year? 28:12

6M ago28:12

28:12

Dawne Gee discusses mental health in the new year with behavioral health specialist Jonathon White, LCSW.Oleh WAVE

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Ep 81: Embracing the Paradox of New Year's Resolutions: A Balanced Approach to Personal Growth with Dr. Michael Alcee 35:15

6M ago35:15

35:15

Are you ready to transform your approach to New Year's resolutions and embrace a balanced path to self-improvement? In this replay, Dr. Michael Alcee joins us once again, bringing his profound insights into why resolutions simultaneously inspire and daunt us. Together, we unpack the annual ritual of setting goals, dissecting the psyche behind the b…

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Grain - Ancient Trade Pathways with Scott Nelson 38:12

6M ago38:12

38:12

Send us a Text Message. Scott Nelson is the Georgia Athletic Association Professor of History at the University of Georgia and an expert in the history of commodities. In this podcast he shares the history of grain and the impact on Ukraine, global commerce and Russia. Talking Trading - Expert trading tactics so you can excel in the sharemarket. Th…

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Ep80: Terrains of Grief and Healing: Unpacking Pregnancy Loss, Infertility, and Maternal Mental Health with Dr. Corie Hess 38:48

6M ago38:48

38:48

Welcome to a deeply personal and transformative episode of our podcast where we unpack the complexities of pregnancy loss, infertility, and maternal mental health, through the inspiring lens of our special guest, Dr. Corie Hess. Drawing from her personal journey of pregnancy loss and near-death childbirth experience, Dr. Hess unravels the unique pa…

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Ep79: Overcoming Perfectionism and People-Pleasing: A Journey of Self-Discovery and Growth 41:03

7M ago41:03

41:03

Have you ever found yourself caught in the relentless pursuit of perfection, or bending over backwards to please others at the cost of your own happiness? If yes, this conversation with renowned therapist Laura Sgro, a specialist in anxiety, trauma, and self-worth, will resonate deeply with you. We take an unflinching look at the roots of perfectio…

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Ep78: Cultivating the Spirit of Generosity in Children: From Sharing Skittles to Meaningful Giving 17:43

7M ago17:43

17:43

CROSSOVER EPISODE!! Ready to ignite the spirit of generosity in your children? Dr. Beth Trammell and Leslie Bolser, your hosts from Core Essential Values, are here to guide us along this journey. We share handy tips to nurture and model this value in the youngest members of our families. We highlight how even the smallest gestures, like sharing Ski…

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Ep77: Fostering Gratitude: Redefining Relationships and Interactions with Our Children 19:46

7M ago19:46

19:46

CROSSOVER EPISODE! Are you ready to embark on a journey that redefines gratitude and its importance in our lives? Gratitude isn't merely a verbal expression but an action that can significantly impact our relationships - especially our interactions with our children. Together, we dissect the power of gratitude and share essential tips that can help…

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Ep76: Transforming Relationships Through Child-Directed Play 40:48

7M ago40:48

40:48

Ever feel like playtime with your child is a struggle rather than a joy? Do you grapple with taking a backseat and letting your child lead? This episode might just change your perspective on play. We sit down with child play expert, Colleen Martinez, and take a deep look into the world of child directed play. We share our own initial resistance to …

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Page Fortna - Why Wars Begin and How They End 44:42

7M ago44:42

44:42

Send us a Text Message. Page is the Director of the Saltzman Institute of War and Peace Studies and Harold Brown Professor of US National and Security Policy at Columbia University. She is an expert in how wars begin and end. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Liste…

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Ep75: Harnessing Behavior Strategies to Keep Recess in Schools 31:01

7M ago31:01

31:01

Are you a teacher grappling with how to manage challenging behaviors in the classroom, while ensuring recess isn't compromised? Then this conversation is for you. Today, we're joined by the incredible Colleen Martinez, a licensed clinical social worker and an assistant professor at Ramapo College of New Jersey, who is here to empower you with alter…

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Ep74: Understanding The Magic Of Play Therapy With Dr. Colleen Martinez 45:40

7M ago45:40

45:40

Ever wondered how playing with toys can be therapeutic? Prepare to be amazed by my insightful chat with Dr. Colleen Martinez, a licensed clinical social worker and registered play therapist supervisor. We delve into the heart of play therapy, illuminating the differences in approach between generalists and registered play therapists, while celebrat…

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Remy Munasifi - Comedian and YouTube Star 32:01

7M ago32:01

32:01

Send us a Text Message. Remy is a comedian and YouTube star. His father emigrated from Iraq and his mother from Lebanon and some of his humor is Arab-centric. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and investors excel. Listen on: Apple Podcasts Spotify Support the Show. This is a public epi…

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Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling 35:13

8M ago35:13

35:13

Have you ever considered how the concept of wholeness, interconnectedness and balance could reshape your daily experiences, or even serve as a tool for teaching children? Join me and Virginia Dearani, a belly dancer and scholar, as we navigate the complexities of wholeness. Together, we tap into the rhythm of life, delving into the essence of balan…

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Ep72: Mastering the Art of Setting Boundaries in Relationships with Dr. Essence Rivers 39:49

8M ago39:49

39:49

Master the art of setting boundaries in your relationship and personal life with our special guest, Dr. Essence Rivers! Discover the ins and outs of creating healthy boundaries, an essential yet often misunderstood part of maintaining harmonious relationships. We're challenging the traditional view of rules and control; instead, we're exploring the…

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China Under Xi Jinping - MIT Prof. Yasheng Huang 1:04:35

8M ago1:04:35

1:04:35

Send us a Text Message. Yasheng is the author of The Rise and Fall of the East, How Exams, Autocracy, Stability and Technology brought China Success, and Why They Might Lead to Its Decline. He is a professor at MIT's Sloan School of Management. Talking Trading - Expert trading tactics so you can excel in the sharemarket. This is how traders and inv…

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Why Didn't We Learn About Medicare? 21:15

8M ago21:15

21:15

Tihisha Rawlins Associate State Director for Advocacy and Outreach for AARP talks with Dawne Gee about all the things we need to learn about MedicareOleh Dawne Gee, WAVE, AARP

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Ep71: Rewriting Narratives: The Power of Accelerated Resolution Therapy 43:22

8M ago43:22

43:22

Have you ever wondered how you could transform your traumatic experiences into something positive? That's precisely what Brooke Bralove, an accomplished psychotherapist and licensed clinical social worker, demystifies in our in-depth discussion on Accelerated Resolution Therapy (ART). With a keen focus on healing trauma, Brooke elaborates on ART's …

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Ep70: Navigating Sex and Intimacy in Relationships: A Candid Conversation with Therapist Liz Polinsky 44:35

9M ago44:35

44:35

Are you and your partner struggling to communicate about sex and intimacy? Join us as I talk with Elizabeth "Liz" Polinsky, a Licensed Marriage and Family Therapist and Licensed Clinical Social Worker who specializes in Emotionally Focused Couples Therapy. Liz offers her expertise on navigating conversations about sexual desire, boundaries, and pas…

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Ep69: Crossover! Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser 22:13

9M ago22:13

22:13

Check out this CROSSOVER episode with Kids These Days! Ever wondered how to teach your child about friendships? Can you imagine a world where children navigate relationships with grace and ease? Discover some insight in our enlightening chat with Leslie Bolser, Curriculum Director for Core Central Values. Drawing from her wealth of knowledge, she t…

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