Podcast Life Flow terbaik (2024)

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#48 Het verhaal van de 4 monniken - een boeddhistisch verhaal over zelfinzicht en kritiek. 5:53

11h ago5:53

5:53

Als je ervaart dat je snel over anderen oordeelt en dat je daardoor vaak in de problemen komt, luister dan naar dit verhaal van 4 boeddhistische monniken. Het zal jou iets belangrijks leren. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-mediteren/ Gratis e-…

1
Why Authenticity in Business Matters Now More Than Ever 10:54

2d ago10:54

10:54

Ever notice how everyone's Instagram feed and their stories are starting to look and sound exactly the same? Scrolling through social media these days, it's hard to tell businesses apart - same poses, same filters, same carefully curated perfection. Why does authenticity in business matter now more than ever? Because we've forgotten something vital…

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Building a Legacy: Dr. Eli Lutske on Vascular Surgery, Entrepreneurship, and the Art of Reinvention 48:27

3d ago48:27

48:27

In this episode of The Life of Flow Podcast, Dr. Eli Lutske takes us on a journey through his career as a vascular surgeon. From starting a vascular program from scratch to navigating the complexities of private practice versus hospital-based employment, Dr. Lutske shares invaluable insights into the medical profession, entrepreneurship, and person…

1
This Will Make Real Estate Agents Wealthy! 42:34

8d ago42:34

42:34

Real estate agents have first hand access to some amazing investment property deals, but most of them just hand those deals over to other people in exchange for a commission check. With all the recent changes in the real estate brokerage industry, it has never been more important for realtors to start investing for themselves instead of just making…

1
PART 2 - Unlocking Intuition for Sustainable Success & in Business at the BEwell HUB Event 54:32

1M ago54:32

54:32

This is Part 2, of the intuition conversation. It was an honour to be invited a second time to continue the Intuition conversation as people wanted to learn more about the topic and ask further questions. Here I am discussing the difference between intuition and instinct, signs and synchronicities and how creating an internal safe space helps us to…

1
#47 Volg deze 7 stappen voor een goede ochtendroutine en start je dag op de allerbeste manier. 15:37

9d ago15:37

15:37

Wist je dat 80% van je dag bepaald wordt door de eerste 30 minuten na het opstaan? Of je die dag veel stress zult ervaren, je focus zult kunnen behouden en je doelen haalt, dat bepaal je voor een groot deel in dat eerste half uur. Want de manier waarop je opstaat en wat je direct daarna doet, dat heeft een niet te onderschatten impact op al deze fa…

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Disrupting Medical Education: Lorenzo Patrone’s Algorithm for Engaged Learning 45:21

10d ago45:21

45:21

In this episode of the Life of Flow Podcast, Lorenzo Patrone, a trailblazer in medical education, discusses his groundbreaking approach to creating interactive and engaging conferences. From his revolutionary use of audience feedback tools to his commitment to fostering open dialogue between faculty and attendees, Lorenzo explains how he's transfor…

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Election Aftermath: What Real Estate Investors Need to Know 8:46

15d ago8:46

8:46

“The 2024 Election: What It Means for Real Estate Investors” The 2024 Presidential Election will have a significant impact on the U.S. economy—and on every real estate investor across the country. With President Trump’s pro-business agenda, we’re already seeing lower taxes and new incentives aimed at boosting housing supply. But while these changes…

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Courage, Consistency and a Retreat 15:43

16d ago15:43

15:43

The deepest transformations happen when we finally give ourselves permission to pause. In a world where being constantly "on" has become our default, where exhaustion runs deep and that feeling of being needed by everyone leaves us depleted, we've forgotten what it means to truly rest. At my recent women's retreat, I witnessed something magical - e…

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Leaving Corporate Medicine & Finding Purpose with Dr. Miguel Montero Baker 58:18

17d ago58:18

58:18

In this special episode of "The Life of Flow Podcast," Dr. Miguel Montero- Baker takes center stage as our guest. He shares his personal journey of transitioning from a comfortable position in academic medicine to founding his own healthcare initiative. Dr. Montero opens up about the struggles, motivations, and life-changing decisions that led him …

1
#46 Ochtendmeditatie: Welkom, nieuwe dag. 11:35

17d ago11:35

11:35

Deze meditatie is bedoeld om in bed te doen, terwijl je wakker wordt. Ze stelt jou in staat een bewuste goede start te maken in een nieuwe dag vol nieuwe kansen. Blijf rustig liggen, luister en geniet van wat de meditatie met jou doet. Start daarna heel bewust jouw dag op. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis start…

1
Why You Don't Invest in Real Estate 22:25

22d ago22:25

22:25

We've all heard that most millionaires get to that level of wealth by investing in real estate. Yet, many of us still don't do it, even though it's accessible to everyone. On today's episode, we're on location at the Cashflow Conference as Andrew helps us overcome the five most common excuses why most people don't invest in real estate. He also sha…

1
Balancing Wellness and Busy Lives with Julian Bonnet 53:16

24d ago53:16

53:16

In this episode, hosts Lucas Ferrer and Miguel Montero-Baker sit down with wellness coach Julian Bonnet, founder of Primal Wellness, to discuss the integration of physical fitness, mental resilience, and holistic wellness practices for those leading high-demand lives. Julian shares his journey from Miami to the mountains of North Carolina, driven b…

1
#45 De ongelukkige koning: een boeddhistisch verhaal dat jou leert hoe je rust en geluk creëert. 10:52

26d ago10:52

10:52

Voel je je soms schuldig omdat je zoveel hebt om dankbaar om te zijn maar geen rust of geluk ervaart? Je bent niet alleen. Zelfs de koning in dit boeddhistisch verhaal zocht raad bij een monnik. Hij had alles wat hij maar wilde, werd bediend op zijn wenken, maar het geluk en de rust bleven onbereikbaar. Luister naar wat de monnik hem leerde en ga o…

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How to Make the Biggest Profit When Flipping Houses 31:45

29d ago31:45

31:45

Contrary to popular belief, you don't have to do huge, expensive flips do make a large profit. To maximize your profit, you need to consider how much money and effort you are spending in relation to how much money you make. In this episode, Andrew walks us through the thought process behind flipping houses intelligently and making the highest possi…

1
The Leadership Gap in Small Business with Adrian Addamo 45:09

1M ago45:09

45:09

Did you start your business solo, wearing all the hats and juggling every responsibility? It’s exciting at first - until your business grows, your team expands, and suddenly you find yourself in uncharted territory. You’re not alone. This is a turning point for so many business owners and a challenge that we keep seeing time and time again. Leaders…

1
Cross-Pollination: Podiatry and Vascular Surgery – Bridging the Gap 59:05

1M ago59:05

59:05

In this engaging episode of the Life of Flow Podcast, hosts Dr. Lucas Ferrer and Dr. Miguel Montero-Baker welcome Dr. Jeffrey Dikis, a podiatrist specializing in sports and reconstructive surgery, to explore the intersection of podiatry and vascular surgery. The conversation dives into the practical challenges, collaboration opportunities, and the …

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Centered in Stoicism and Essentialism : A guided meditation 17:13

1M ago17:13

17:13

In today's guided meditation, we'll explore the calm wisdom of stoicism and the simplicity of essentialism, tied with the faith driven reminder that in stillness, God is present. As you connect with your breath, let go of what's weighing you down, and refocus on what truly matters. Discover how these practices align with the peace God offers us eve…

1
How to Start Real Estate Investing with Zero Money Down 52:43

1M ago52:43

52:43

Anyone can be successful in real estate as long as they are willing to put in the work, and this is exactly what our guest today, Torrence Sorrell, has done and he's just getting started. Torrence just completed his second flip and now firmly has a base in real estate to start building his own real estate empire with flips and rental properties. Th…

1
Q&A with the Life of Flow Podcast – Unfiltered Advice and Laughs 57:00

1M ago57:00

57:00

In this fun and candid episode, your hosts dive into audience questions, offering unfiltered opinions, insightful career advice, and entertaining banter. From choosing between private practice and academia to the challenges of fatherhood, the hosts explore personal growth, the importance of self-awareness, and balancing work with life. Tune in for …

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#44 Wat kun je doen als niets heeft geholpen om rust te creëren in je hoofd? 10:20

1M ago10:20

10:20

Wat kun je nog doen als niets heeft geholpen om rust te creëren in je hoofd? Het is een vraag die heel veel mensen zich stellen. Jij misschien ook. In onze geest gaat het er namelijk soms erg wild aan toe. De gedachten blijven maar komen, ze vechten om onze aandacht, ze roepen allemaal door elkaar. En wij, wij willen gewoon dat het ophoud. We wille…

1
PART 1 - Unlocking Intuition for Sustainable Success & in Business at the BEwell HUB Event 54:08

1M ago54:08

54:08

PART 1 It was an honour to be invited to talk at the BeWell event last Tuesday 15th of October and discuss all about our INTUITION as a superpower and how to develop it. After the event by popular request, I was invited to do PART 2, next Tuesday 22nd October. I'll be posting the recording here shortly. Thanks for Listening! For more information on…

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2-5-7: The Real Estate Investing Strategy That's Making People Rich 31:58

1M ago31:58

31:58

If you're interested in real estate investing, you've likely heard of the "BRRRR" strategy. But have you heard of the "2-5-7" strategy? In this episode, Andrew introduces you to this amazing investment strategy that he's been teaching for over 12 years. He's helped over 2,000 people, most of whom started from zero, own over 28,000 properties. Consi…

1
Overwhelm in Business Starts at Home 13:51

1M ago13:51

13:51

We often underestimate the impact that our home environment and lifestyle have on our business. When your home is chaotic, your mind is cluttered, and that spills into everything else. Many of us are trying to juggle so much - business, family, schedules and health. Without a strong foundation, it can all start to crumble leaving you feeling comple…

1
Revolutionizing Vascular Surgery: How Dr. Juan Parodi Changed Medicine Forever 24:48

1M ago24:48

24:48

In this episode of Life of Flow, we are honored to welcome Dr. Juan Parodi, the innovator who transformed the field of vascular surgery. Dr. Parodi shares his journey, from the early days of his medical career to the groundbreaking development of endovascular surgery techniques that revolutionized the treatment of aneurysms. With his unique blend o…

1
#43 De kunst van minder doen: een boeddhistische parabel over geluk 9:12

2M ago9:12

9:12

Als je altijd het gevoel hebt dat je te veel dingen moet doen en als je daardoor stress ervaart en ongelukkig bent, luister dan vooral naar dit verhaal. Het vertelt jou hoe je de kunst van minder doen beoefent. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-…

1
How Latinos are Building Wealth in America with Real Estate Investing 22:08

2M ago22:08

22:08

Latinos come to America in search of a better life, and oftentimes take up labor jobs in construction, cleaning, lawn maintenance, etc. They largely contribute to the building of America, but seldom own a piece of it. However, that narrative is quickly changing, with a recent explosion of Hispanic people seizing the lucrative opportunities availabl…

1
Become the Business Owner Your Business Needs You to Be 13:02

2M ago13:02

13:02

As business owners, we often get caught up in the day-to-day tasks, especially in the early years. It can feel very overwhelming setting up your ABN, registering your business name, dealing with insurance, and figuring out client journeys and pricing. But once those foundational steps are in place, there comes a time to shift your focus. In today’s…

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Maximizing Business Profitability with Pam Jordan: Financial Strategies for Med Spas and Integrated Health Ventures 41:39

2M ago41:39

41:39

In this insightful episode of The Life of Flow Podcast, host Lucas Ferrer sits down with Pam Jordan, CEO of Pivot Business Group. Pam shares her expertise in helping entrepreneurs and healthcare providers, such as med spas and IV infusion clinics, increase profitability and reduce taxes. With her extensive background in financial strategy and busin…

1
#42 Yoga Nidra De Natuurelementen in jou 16:18

2M ago16:18

16:18

In deze yoga nidra ga je contact maken met de natuurelementen in jouw lichaam en ga je die verbinden met de natuur om je heen. Een yoga nidra oefening is bedoeld om diepgaand te ontspannen en op een zachte manier trauma te verwerken. Tijdens een yoga nidra beland je in een toestand van yoga-slaap, een toestand die tussen slapen en waken in ligt. De…

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How Did This 25-Year-Old Buy 25 Rental Properties in 2 Years? 48:27

2M ago48:27

48:27

Imagine being 25 years old and already having 25 rental properties. What would life look like? On this episode, Mannan Mohammed talks with Andrew about his entrepreneurship journey--his successes and failures, and what lead him to investing in real estate. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to cr…

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Mastering Home Renovations: Secrets from a Top Contractor 58:16

2M ago58:16

58:16

In this episode of The Life of Flow Podcast, we are joined by Cesar Fuentes, the CEO and founder of Q Construction Solutions, to dive into the world of home building and renovations. Cesar shares invaluable tips on how to successfully manage contractors when remodeling your home, avoiding common pitfalls, and ensuring your project runs smoothly. Fr…

1
Living with Purpose : The Power of Stoicism and Essentialism 9:06

2M ago9:06

9:06

In this episode of the Flow Life Podcast, we dive into two life-changing philosophies - Stoicism & Essentialism- and explore how they can help you live with more clarity , peace & intention. Discover the power of focusing on what you can control , letting go of distractions , and doing more with less. We’ll connect these principles to timeless bib…

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How to Find Good Tenants for Your Rental Properties 50:17

2M ago50:17

50:17

Tenant turnover is the number one issue that costs the most money for landlords. So what can you do to avoid it? How can you find highly qualified tenants that will live in your property for years to come? What are some red flags to look out for when you're vetting tenants? On today's episode, we're joined by Mark Goodman, an expert at finding high…

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Revolutionary Limb Salvage Technique: Breaking New Ground with Distraction Angiogenesis 50:50

2M ago50:50

50:50

In this episode of the Life of Flow podcast, hosts dive deep into the cutting-edge world of limb salvage surgery with Dr. Michael Theodoulou, a podiatrist, Assistant Professor of Surgery at Harvard Medical School, and Chief of Foot and Ankle Surgery at Cambridge Health Alliance. Dr. Theodoulou introduces listeners to an innovative approach called d…

1
#41 Is meditatie een middel voor ontspanning? 11:10

2M ago11:10

11:10

Is meditatie een middel om te ontspannen? Veel mensen denken van wel. Ze vliegen erin, verwachten er veel van en … houden er al snel weer mee op. Want ze worden er nog zenuwachtiger van dan ze al waren, het lukt hen niet om te blijven zitten en te focussen of ze worden gek van hun hoofd tijdens een meditatie. Is meditatie dan geen middel om te onts…

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From a Broken Marriage and Bank Account to Becoming a Multi Millionaire as a Real Estate Investor 59:42

2M ago59:42

59:42

Meet Nita Patel—from enduring a broken marriage and an empty bank account to becoming a successful real estate investor in just 8 years. Nita has completed over 35 wholesale deals, 26 flips, and now owns a portfolio of 25+ rental properties. But this episode is about more than Nita’s incredible journey. She’s laser-focused on acquiring off-market p…

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Why Creating a Course and Passive Income Aren’t Always the Answer 15:11

2M ago15:11

15:11

Creating a course and products for passive income might not be the answer you’re looking for. Passive income and “making money while you sleep” are sold to us everywhere online as the ultimate goal in your business and something we should aim for. It’s become a bit of a fad - if you don’t have one, it’s easy to feel like you’re falling behind. I’m …

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Cracking Complex Cases: A Deep Dive Into Vascular Surgery Challenges 55:52

2M ago55:52

55:52

In this highly engaging episode of The Life of Flow Podcast, two experienced vascular surgeons, Miguel and Lucas, take listeners on an unscripted journey through a challenging case involving a patient with a complex cardiovascular history. They discuss the importance of collaboration among colleagues and highlight their thought processes while trou…

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Setting Intentions : Your Guide to Transforming Your Life and Where to Begin 58:22

2M ago58:22

58:22

In this episode , I dive into the transformative power of setting intentions and how it can lead to a more purposeful, fulfilling life. I will explore what intentions are, how they differ from goals, and why they’re a crucial first step in any personal growth journey. I want to share something with you I was hesitating to put out… this episode has …

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Casecast #3: Navigating Complex Endovascular Procedures – Golfers, Thrombosis, and Atherectomy Insights 54:45

3M ago54:45

54:45

In this episode, Miguel and Lucas dive into the details of an intriguing case involving a patient with a lower extremity ischemia, possibly exacerbated by a prior COVID infection and cardiovascular risks. The conversation covers the challenges and nuances of managing stenosis and plaque buildup in peripheral arteries, with an emphasis on using cutt…

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Scaling Up: How This Investor Went from 0 to 75 Properties in Just 3 Years! 15:34

3M ago15:34

15:34

On todays episode we have an incredible investor story to share with you. Meet Mrunal Patel, he has built an amazing multi-family portfolio in just 3 years and today he shares exactly how he did it. There are so many take-away's from this episode, we hope you get a lot out of it. The Cashflow For Life podcast is about one thing: using real estate i…

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#40 Als je een medicijn zoekt tegen boosheid, luister dan naar dit verhaal. 9:15

3M ago9:15

9:15

We doen en zeggen allemaal wel eens domme dingen wanneer we boos zijn en de controle verliezen. We kwetsen mensen en onze woorden kunnen daarbij dieper snijden dan een mes, maar achteraf krijgen we spijt. We zouden het willen ongedaan maken, de klok terugdraaien en anders reageren. Alleen: het is te laat. Kun je voorkomen dat je dit opnieuw gaat do…

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The NAR Settlement: Are Real Estate Agents Screwed & What it Means for Investors! 29:08

3M ago29:08

29:08

Commission rules for real estate agents just changed. How does this affect agents, buyers, sellers, and investors? On this episode, Andrew is joined by Kinga Korpacz from Exit Realty Redefined as she breaks it down for us from the point of view of a seasoned realtor and investor. Find out what these new rules mean for you and what you can do about …

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Why Quick Fixes Don't Work and What to Do Instead 17:04

3M ago17:04

17:04

Business doesn’t have to be hard. Sure, there are highs, lows and times when you need to invest more effort, but with the right systems and processes in place from the start, you can create a more peaceful, sustainable business. Many women find themselves stuck in a cycle of hard, avoiding what could truly help them, and getting caught in the endle…

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The Hidden Condition Affecting Millions of Women: What You Need to Know About Pelvic Venous Disorders 39:50

3M ago39:50

39:50

In this episode, the hosts and guests dive deep into the world of vascular health, with a special focus on Pelvic Venous Disorder (PVD). Dr. Esme Vargas and Dr. Vanessa Rubio share their insights and experiences in diagnosing and treating PCS, a condition that affects many women but is often overlooked or misdiagnosed. They also explore the role of…

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#39 Liefdevolle vriendelijkheid meditatie 15:15

3M ago15:15

15:15

In deze prachtige meditatie uit het boeddhisme stuur je liefdevolle vriendelijkheid en compassie vanuit je hart naar jezelf en naar alle andere levende wezens. Open je hart en wens iedereen geluk, gezondheid, veiligheid en rust toe. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwi…

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A Journey of Resilience: Overcoming Challenges and Advancing Disability Advocacy 1:05:45

3M ago1:05:45

1:05:45

In this inspiring episode, we sit down with Dr. Federico Montero, a pioneering figure in the field of rehabilitation medicine and disability advocacy. Dr. Montero shares his remarkable journey from a young medical student facing a life-altering spinal cord injury to becoming a leading advocate for people with disabilities worldwide. We explore his …

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How to Run a Successful Air BNB Business 50:29

3M ago50:29

50:29

What does it take to make money renting out your property on Air BNB, VRBO, and other short term and midterm rental platforms? Does your property have to be in an exotic location? What do people look for when booking their stay? On today's episode, Dawn and AJ Jones share their extensive experience with us. The Cashflow For Life podcast is about on…

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#38 Hoe je smartphone jouw focus vernietigd heeft. En wat je eraan kunt doen. 14:21

3M ago14:21

14:21

Zou jij je smartphone ook soms tegen de muur willen knallen? Omdat hij zoveel van je tijd opslorpt, van je aandacht? En omdat je beseft dat je er verslaafd aan bent? In deze aflevering vertel ik jou waarom je je niet zwak of hulpeloos moet voelen en hoe je mindful kunt omgaan met zowel je telefoon als met de apps die erop staan. Er is nu ook mijn F…

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