Liv to Share is a Podcast created to share stories that will provoke the desire and drive within yourself to live in full expression "My goal for this podcast is to bring people together. I want us to be able to learn from each other to support each other and most of all inspire each other"
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Unfiltered #1: Raw thoughts on authenticity
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Trying something new Unfiltered series: raw, unfiltered thoughts and reflections I'm having, as voice notes - sharing the human experience. Would love to hear your thoughts too and anything that comes up for you listening to this. reach out on IG @livtoshare <3 Love you!
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Sometimes we forget about how powerful our mind is 💭 Visualization, is an incredible tool that I like to play with in my meditations, to bring feelings, thoughts & emotions I want to cultivate into my life Fun fact, your body doesn’t know the difference between an actual event happening to you, vs an event you create in your mind Meaning, when we r…
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2 Simple Ways to Feel Energized Daily & Having Fun With It
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Hello beautiful friends! If you’re struggling to figure out how to feel more energized throughout your day, to prioritize well and get the boring things done but still have fun, then this episode is for you! Not gonna lie, I’ve been feeling a bit overwhelmed, exhausted, and uninspired lately. Obviously not enjoying the lack of energy, I’ve been try…
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How to Choose Courage in the Presence of Fear
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Hey Beautiful! Thanks for spending some time with me :) In this episode, I talk about how this past year has been a series of me holding my breath for a moment and taking a leap of faith before I could talk myself out of it. For dreaming big, inviting fear along for the journey and figuring it out as I go. That’s led me to having the craziest year …
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how to be kinder to yourself & listen to your body
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hi friends! I know this has been a challenging time for all of us in one way or another but I wanted to remind you that you're not alone! These are just some things that I've been doing to be kinder to myself during this time and to really work with my body rather than against it, and encourage you to try some of it out! all love, liv…
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What is Meditation and How Can I Start? - Shared by Jewelia Orlick
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Jewelia is a lovely soul whom I’ve had the chance to get to know recently and her warm inviting energy is what resonated with me after practicing meditation with her the first time on Parliament Hill. Meditation is something that has truly changed my life and I’ve been so interested in understanding why and how it has the power to make me feel upli…
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Some would call it group therapy… we just like to keep it real. Sharing, listening and being vulnerable. These humans have inspired me in so many ways. I can honestly say I would not be the person I am today had I not been able to share conversations, thoughts and be held & supported by them. Even though our paths all crossed through different peri…
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Listen To This If You Want To Reignite Your Fire - Tuan Nguyen
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Tuan Nguyen is an awesome and conscious bizdad and three time TEDx Speaker. Working under 30 hours a week, Tuan founded and directs HealthGenie - business advisory firm for dental groups. He runs an invite-only bizdad tribe called DudeBuddha to support bizdads in growing businesses while building deeper connections with themselves and their familie…
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Motivation, Gratitude, and Perspective With Katya Berez
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In this episode, Katya talks about how she stays motivated as a university student and how a simple shift in perspective can change the way you make decisions that lead to living a fulfilled life. We explore what it means to be grateful and how living your life with gratitude is the key to happiness.…
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How Overcoming an Eating Disorder Led to a Journey of Self-Discovery With Stacey Kosmerly
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In this episode, Stacey opens up her past and shares her story about a childhood that was picture perfect on the outside, although led to her personal struggle with an eating disorder. She talks about how that experience has led her to living the life full of gratitude that she lives today, and ignited her passion to becoming a clinical psychologis…
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"Sometimes you have to be selfish in order to be selfless" This podcast gets a little more personal where I share a bit of my story, I hope you enjoy it!Oleh Livia Han
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Starting a Business and Being True to Yourself with Marc-Andre Chagnon
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In this episode, Marc-Andre starts by sharing his story and the events leading up to starting his very own successful clothing company while being a full-time student. Find out how he overcame the obstacles leading up to his success and the mindset that pushed him to turn any situation into an opportunity for growth!…
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Welcome to the very first episode of Liv to Share! In this episode you will experience the story of how this podcast came to be and what is has in store. You will be left motivated, and ready to kick start the new year!Oleh Livia Han
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