Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!
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(Ep 350) Stepping Beyond the Mask: Authentic Living Uncovered
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In this enriching episode of "Crafting a Meaningful Life," host Mary Crafts engages in a transformative discussion with Igor Ledochowski, a preeminent figure in the field of hypnosis. They explore the vast potentials of the mind and how hypnosis can be a tool for accessing inner capabilities. Igor shares his own journey from being a successful lawy…
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(Ep 349) Transforming Adversity into Triumph: The Jonathan Aubrey Story
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Join host Mary Crafts as she delves into the life story of Jonathan Aubrey, a motivational speaker with cerebral palsy who has transformed adversity into a divine gift. Discover how Jonathan's journey—from overcoming self-doubt to achieving academic success and launching his company, Winning Despite Obstacles—has inspired many. Explore his insights…
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(Ep 348) Defying Age: The Powerful Journey of Fitness and Transformation
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Mary Crafts shares empowering insights on strength training after 70, emphasizing that it's never too late to begin a fitness journey. At 71, she reflects on her transformative path from weighing 284 pounds to achieving overall wellness. Mary discusses crucial steps like avoiding calorie-laden drinks, not eating after 5 PM, and embracing strength t…
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(Ep 347) Discovering Self-Care: The Path to Living Your Best Dreams
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Mary Crafts welcomes Dr. Nekeshia Hammond, psychologist and author, to explore the transformative power of self-care and holistic well-being. They delve into the importance of prioritizing one's mental, emotional, physical, and spiritual health, emphasizing that self-care is not selfish but essential for living one's best life. Dr. Hammond shares p…
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(Ep 346) How Vulnerability Can Lead to Healing and Connection in Our Lives
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In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlight…
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(Ep 345) Breathe Easy: Unlocking the Secrets to Mental Resilience with Brandon Condie
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In this episode of "Crafting a Meaningful Life," host Mary Crafts speaks with clinical psychologist Brandon Condie about mental health awareness, focusing on suicide prevention. Brandon discusses his journey into psychology, his private practice, and the development of a mobile app designed to connect individuals with trusted contacts during mental…
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(Ep 344) Women's Wellness Summit: A Journey to Connection and Healing
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In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews Carolynn Williams, who is organizing a women's wellness summit. They discuss the importance of wellness, female connections, and the upcoming summit designed to empower women. Carolyn talks about her background, postpartum challenges, and her vision for the summit, which i…
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(Ep 343) Crafting Impact: Lindsey Hadley's Journey in Transformative Storytelling
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In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts sits down with the remarkable Lindsay Hadley to delve deep into the power of choice and the role of storytelling in crafting a meaningful life. From her roots in a small town to traveling the globe with her family, Lindsay shares her transformative journey towards becoming a…
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(Ep 342) The Power of Choice in Shaping Our Lives with Dr. Heather Penny
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Join host Mary Crafts as she engages in a profound and insightful conversation with Dr. Heather Penny, a distinguished life coach and author. In this episode, Mary and Heather explore the power of choice, the importance of living authentically, and how to foster personal growth through embracing clarity, confidence, and courage. Heather shares her …
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(Ep 341) Impowered: A Guide to Rebuilding Your Life After Divorce
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Mary Crafts delves into supporting others through struggles with special guest Carrie Hill. They discuss Carrie's journey from personal crisis to empowerment and her new ebook, "Impowered," a guide for navigating a spouse's mental health, preparing for divorce, and accessing resources. They talk about overcoming fears, finding support, and rebuildi…
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(Ep 340) Trust and Technology: Building Safe Online Communities for Youth
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Mary Crafts delves into the opportunities and challenges of social media with guest Jakob Noble, highlighting his innovative platform "Numbrd." This episode explores how Numbrd seeks to provide a safe, growth-oriented online environment, especially for younger generations, by leveraging AI and user participation. Jacob shares personal anecdotes abo…
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(Ep 339) Exploring Spiritual Growth and Healing with Dr. Jeff O'Driscoll
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Mary Crafts welcomes back Dr. Jeff O'Driscoll, a former ER physician and spiritual author, as they discuss his new book, *Zen’s Garden.* Jeff shares his journey from science to spiritual enlightenment, the personal loss that paralleled his novel’s storyline, and the profound lessons he's learned about self-love and perfection. Together, they explor…
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(Ep 338) Transforming Your Life With Intentional Empathy
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In this episode, Mary Crafts delves into the profound themes of empathy, connection, and self-reflection with guest Kyle Reyes. Discover how Kyle's new book, "Lens of Humanity," explores the pivotal aspects of reframing our impact on humanity. Unpack the significant elements of a fulfilling life by understanding inner reflection, context, empathy, …
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(Ep 337) The Courage to Face Your Fears: Lessons from a CEO
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In this episode of "Crafting a Meaningful Life," Mary Crafts welcomes Nate Jones, CEO of Xlear Inc., to delve into his journey of overcoming personal fears and achieving professional success. Nate's unique path from commercial diving to establishing a prominent health products company forms the backdrop of an inspiring discussion about resilience, …
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(Ep 336) The Greatest Journey of Self-Discovery and Alignment
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In this episode of "Crafting a Meaningful Life," Mary explores themes of personal growth, self-discovery, and alignment with one's true self. She reflects on an aura painting by Heather Eck, revealing colors symbolizing love and self-awareness. Mary also discusses Amanda Greaves' book "Chameleon Diaries," emphasizing designing a life worth living. …
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(Ep 335) Crafting Your Brand: Aligning Style with Message
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Mary Crafts speaks with her longtime friend and style expert Kirk Chugg in a conversation that explores not just fashion but the profound concept of being a gentleman. Kirk shares insights on personal style, self-awareness, and his heartfelt Gentleman Project—a mission to teach boys the true essence of gentlemanliness through intentional fatherhood…
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(Ep 334) The Power of Personal Journaling: Transform Your Mental Health
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Mary Crafts welcomes Alexis Dopp to discuss the profound impact of life-altering experiences and the importance of journaling for mental health. They explore the shift from rigid life planning to embracing flexibility and accountability. Alexis shares her journey from a high-school sweetheart marriage to creating the Leifa Collective, a guided jour…
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(Ep 333) Unlocking Your Greatest Desires: A Roadmap to True Fulfillment
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Mary Crafts dives deep into the themes of "deserve" and "desire." She reflects on her journey of understanding what it means to truly feel deserving of happiness and love simply by being born. Mary also explores the concept of desire, challenging listeners to contemplate their greatest aspirations beyond material wealth. Offering insights from her …
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(Ep 332) Unlocking Financial Freedom: Principles Over Predictions
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Mary Crafts hosts financial expert Tim Turley to discuss the overlooked realm of finance on this episode of Crafting a Meaningful Life. Tim emphasizes principle-based financial planning over traditional methods, stressing integrity, loyalty, and service. They address topics like the unpredictability of markets, the importance of saving, and the nee…
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(Ep 331) Resilience in Recovery: Lessons from a Traumatic Brain Injury
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Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses h…
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(Ep 330) Unleash Your Inner Boldness: Steps to a Fearless Future with Leigh Burgess
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Mary Crafts delves into the importance of living a fulfilling life with guest Leigh Burgess. Leigh shares insights from her book distributed by Simon & Schuster, emphasizing the power of being bold. They discuss her journey from corporate burnout to entrepreneurship, the significance of small, bold steps, and the transformative power of introspecti…
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(EP 329) Unlocking Inner Peace: Michal Tolk's Journey to Mindfulness
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Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing d…
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(Ep 328) Breaking Free: The Power of Limitless Beliefs with Rick Torrison
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Mary Crafts hosts Rick Torrison, author of "Born Limitless," focusing on transforming limiting beliefs and creating a boundless life. Rick shares insights into overcoming past traumas, recognizing self-imposed ceilings, and redefining one's future. The discussion delves into the power of mindset, the significance of holding beliefs loosely, and the…
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(Ep 327) Transforming Your Career in Your 50s and Beyond with Nori Jabba
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Mary Crafts speaks with Nori Jabba, author of "Keeping Your Seat at the Table," as they explore the challenges women face in maintaining relevance and significance in their careers, particularly after 50. Jabba discusses overcoming ageism, the impact of taking time off for family, and the importance of building confidence. They also delve into prac…
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(Ep 326) From Fired to Inspired: How Jeanne Collins Transformed Her Life
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Mary interviews Jeanne Collins, an interior designer and author of the book "TWO FEET IN: LESSONS FROM AN ALL-IN LIFE" Jeanne shares her warrior journey, which began when she was fired from her job at age 50. She discusses how she used her passion for interior design to craft a meaningful life and find balance. Jeanne emphasizes the importance of a…
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(Ep 325) Overcoming Self-Doubt and Embracing Worthiness with Coz Green
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Mary Crafts welcomes Coz Green to her home for an intimate and inspiring conversation centered around personal growth, mental health, and crafting a love-filled life. As Mary and Coz delve into what it means to live fully and consciously, listeners are invited to explore the importance of the 'mental diet' and how it influences our everyday happine…
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(Ep 324) Unlocking Your Potential: Reprogramming Your Mind for Success with Paige Clark
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In this episode of "Crafting a Meaningful Life," Mary Crafts interviews guest Paige Clark, a breakthrough coach who helps individuals unlock their potential and create the lives they love. Paige discusses the power of reprogramming the mind through techniques such as repetition, heightened emotional states, and accessing the subconscious in theta s…
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(Ep 323) The Secret Language of Color: Unlocking the Messages in Your Aura with Heather Eck
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In this vibrant episode of "Crafting a Meaningful Life," host Mary Crafts invites Heather Eck to delve into the colorful world of art and self-discovery. Heather Eck's distinct approach to art involves creating spirit portraits based on the auras she sees, offering a personalized reflection on one's inner light and colors. This engaging session not…
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(EP 322) Unstoppable Grit: Overcoming Challenges and Building Resilience with Danielle Cobo
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Mary Crafts is joined by the inspirational Danielle Cobo, a beacon of perseverance and transformation. Exploring Danielle's life, Mary uncovers the compelling journey of a woman adept at navigating the corporate world, motherhood, and the intricacies of life as a military spouse. Mary introduces listeners to Danielle's ethos of leveraging personal …
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(Ep 321) The Power of Proactive Gratitude: How to Change Your Life with Joel Zuckerman
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Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits ar…
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(Ep 320) Embracing Your Strengths and Overcoming Barriers to Success with Alicia Decker
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In this episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend Alicia Decker, founder of The Mended Light. They discuss their recent trip to Kenya with 100 Humanitarians and the importance of understanding oneself and others. Alicia shares her expertise in teaching mental health and leadership skills, focusing on the four…
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(Ep 319) How to Thrive in a Changing Workforce with Laurie Barkman
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In this episode of "Crafting a Meaningful Life," Mary is joined by guest Laurie Barkman, author of the "Business Transition Handbook." They discuss the transitions women and men go through in the workplace and how to navigate them successfully. Laurie emphasizes the importance of identifying your strengths and passions and creating a plan for your …
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(Ep 318) Discovering Inner Confidence and Embracing True Beauty with Pualei Lynn
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Mary speaks with her close friend, and fashion influencer, Pualei Lynn. The discussion delves into the journey of self-discovery, accountability, and the transformation into confident, meaningful living. Mary begins by highlighting Puli's inherent grace and humility despite her ability to inspire women with her fashion insights on social media. The…
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(Ep 317) Creating a Safe Haven that Nurtures and Supports with Emily Pinegar
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Emily Pinegar, owner of Salon M, joins Mary Crafts to discuss the importance of creating a safe space for women in the beauty industry. Emily shares her insights on the personal choice behind beauty routines, the evolving dynamics of salon environments, and the significance of creating safe places for customers and stylists. The conversation touche…
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(Ep 316) Lessons from the Road: Stories of Humanity and Unity with James Thompson
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James Thompson, who walked across America during the pandemic, joins Mary Crafts on this episode. James shares his inspiring journey and the reasons behind his decision to embark on this adventure. He recounts his incredible experiences along the way, including encounters with kind strangers and moments of gratitude. James emphasizes the power of g…
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(Ep 315) The Power of Vulnerability in Relationships
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In this episode of "Crafting a Meaningful Life," Mary Crafts shares her thoughts on the importance of vulnerability in relationships. She discusses how being open and honest with your partner can create a safe space for both individuals to grow and heal. Mary also emphasizes the need to focus on becoming the best version of yourself and how this ca…
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(Ep 314) From Entrepreneur to Speaker: Ty Bennett's Journey to Impacting
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In this episode of "Crafting a Meaningful Life," Mary Crafts interviews Ty Bennett, a renowned speaker and author, about the power of storytelling and leadership. Ty shares his journey as an entrepreneur and how he found his true passion in speaking and inspiring others. He emphasizes the importance of storytelling in connecting with an audience an…
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(Ep 313) Crafting Your Narrative Arc: How to Develop a Compelling Story with Erin K. Holmes
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Mary is joined by Erin Holmes, a professor at Brigham Young University, to discuss the power of storytelling. They explore how storytelling can foster connection, build community, and promote personal growth. Erin shares insights from her experience teaching storytelling and highlights the importance of vulnerability and authenticity in sharing our…
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(Ep 312) Embracing Change and Designing a Life Worth Living with Amanda Greaves
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Mary speaks with Amanda Greaves, author of "Chameleon Diaries." Amanda shares her journey of transformation, from being in a bad relationship and dealing with a business issues to finding her true self and purpose. She discusses the importance of being flexible, overcoming limiting beliefs, and embracing change. Amanda's book aims to inspire women …
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(Ep 311) Creating Opportunities and Changing Lives: Brooke Leone's Mission for Women
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Mary interviews Brooke Leone, a young entrepreneur and visionary. Brooke shares her inspiring journey of overcoming adversity and setting goals to create a meaningful life. She discusses her work in empowering women in the business world and her passion for helping others through her nonprofit organization. Brooke's story is a testament to the powe…
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(Ep 310) The Miraculous Journey to Motherhood with Christina Lewis Clark
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In this touching episode of "Crafting a Meaningful Life," Mary introduces the remarkable Christina Lewis Clark, whose resilience and optimism in the face of life's challenges have inspired many. As a guest who previously dazzled on Christina's podcast, Mary brings the conversation full circle, inviting listeners to partake in an exchange permeated …
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(Ep 309) Overcoming Adversity: A Journey of Survival and Resilience with Mike Caprio
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Life often takes us on unexpected journeys, some that test our mettle and foundational beliefs. But it's within these challenges that we unearth the depth of our resilience and the capacity to impact others profoundly. Mary welcomes Mike Caprio, a young man whose early encounter with a rare health condition led him to genuine introspection and pers…
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(Ep 308) Empowering Teens and Building Resilience: A Conversation with Elysia Butler
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Mary interviews Elysia Butler, an expert in suicide prevention and empowerment for children. Elysia's mission is to catch kids before they fall and provide them with the tools and resilience to overcome challenges. She has written a book called "Become the Hero of Your Own Story" and offers workshops and coaching to empower children and parents. Sh…
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(Ep 307) Creating a World Grounded in Love and Truth with Mike Norton
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Mary interviews Mike Norton, an entrepreneur and advocate for elevating consciousness. Mike shares his journey of personal growth and spiritual development, discussing his experiences in the business world and his belief in the power of love and oneness. He also explores the concept of being the best version of oneself and the importance of healing…
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(Ep 306) Breaking the Silence: Healing from Childhood Trauma with Cindy Benezra
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Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emph…
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(Ep 305) Building a Brotherhood for Men's Mental Health with John Moore
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Mary interviews John Moore, the co-founder of the Heare Brotherhood, a platform that provides a safe space for men to express their emotions and build connections. John shares his personal journey and the inspiration behind creating the brotherhood. He emphasizes the importance of men's mental health and the need for accessible support systems. It …
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(Ep 304) Adding Meaning to Your Life with Ken Rusk
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Today's podcast explores the theme of finding meaning and purpose in life. Mary discusses how she has come to prioritize a meaningful life as she has gotten older. She emphasizes the importance of daily choices and how they contribute to one's overall sense of purpose. Guest Ken Rusk shares his personal journey, starting from humble beginnings as a…
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(Ep 303) Transitioning from Golf to Gratitude with Joel Zuckerman
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Mary interviews Joel Zuckerman today on her podcast. They discuss Joel's transition from a career in golf to focusing on gratitude. Joel shares how writing letters of gratitude to people in his life changed him and led him to develop a keynote speech on gratitude. He emphasizes the importance of proactive gratitude and how it can positively impact …
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(Ep 302) Childhood Sexual Abuse: Breaking the Cycle and Creating Change
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Mary introduces us to Betsy Kanarowski, the Chief Clinical Officer at Saprea, an organization that fights against childhood sexual abuse. Betsy explains her background and the work she does at Saprea. They discuss the impact of childhood sexual abuse on individuals and society, including the physical and emotional effects. Betsy emphasizes the impo…
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(Ep 301) How a Traumatic Brain Injury Changed My Life with Jenny Groberg
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In life, we often face unexpected challenges that can completely alter the trajectory of our existence. These moments of adversity test our resilience and force us to confront our deepest fears and insecurities. However, it is through these trials that we have the opportunity to grow, learn, and ultimately craft a more meaningful life. In a recent …
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