Podcast Master Your Mind terbaik (2024)

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84. How to talk to your partner about your relationship anxiety 24:43

1d ago24:43

24:43

Do you want to open up to your partner about what you're going through but don't really know how? Whenever you discuss your anxiety, does it tend to end in a huge argument? Then this episode is for YOU. Mentioned in this episode: Processing Emotions Meditation Questioning Your Thoughts Cheat SheetOleh Rebecca Ore

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83. Does their bad mood impact your mood? 22:18

8d ago22:18

22:18

Do you feel overly impacted by other people's bad moods? Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated? Or if your friend is being a little short with you - YOU automatically feel anxious? If so - this episode is for you! I'm going to teach you why other people's moods are never what's actually determining …

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82. 5 signs you’re giving away your power 20:44

15d ago20:44

20:44

Do you find yourself feel resentful in your relationships? Feeling like you need other people to change so that YOU can feel better? If so - you need to listen to this episode! Mentioned in the episode: MYRMD - Group coaching details MYRMD - SIGN UP NOW Email - Rebecca@rebeccaorecoaching.comOleh Rebecca Ore

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81. It’s not your job to stop them cheating on you 23:43

22d ago23:43

23:43

Do you find yourself worrying about what your partner might do on a night out? Or getting paranoid and anxious about their new co-worker? Or ruminating about what if they cheat with that old family friend of theirs? Constantly being triggered and worrying about situations that could lead to them cheating on you or leaving you? In today's episode - …

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80. Dating mind drama - A conversation with Talia Koren 56:58

29d ago56:58

56:58

In today's episode - listen to me chat with dating expert, Talia Koren - host of the Dating Intentionally podcast, about all things dating & mind drama! We cover a range of juicy topics, including: How to enjoy dating Being in a rush to meet someone Rejection Apps vs meeting people in real life Outdated dating rules And so much more! Mentioned in t…

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79. Scarcity mindset keeping you terrified of your relationship ending? 23:55

1M ago23:55

23:55

Are you terrified of your partner cheating on you or leaving you... because you're convinced you could NEVER be happy with someone else? Does your brain tell you the dating pool is too small? Or you'd be too old to find someone else? Or that no one would EVER be as good as your partner? These scarcity beliefs fuel so much anxiety in our relationshi…

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78. How to validate yourself 23:32

1M ago23:32

23:32

We're often told we need to validate ourselves - and not rely on our partners or friends to validate us. But.... how do we actually do that? In this episode I'm talking your through 4 simple steps for validating yourself in any situation - so that you can stop relying on other people to say the right things in order for you to feel good. Ready? Men…

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43. Reprogram Your Mind: 12 Cognitive Distortions Blocking Your Success 26:17

1M ago26:17

26:17

Hey there, entrepreneur! Tired of feeling stuck in negative thought patterns, unable to break free from limiting beliefs? Ever been told to just think positive but found it ineffective and frustrating? If you're feeling overwhelmed, anxious, or constantly doubting yourself, it's time to uncover the cognitive distortions that are fueling these emoti…

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Teaching Children Financial Literacy 33:42

1M ago33:42

33:42

Barnum Financial Group presents Master Your Money and Mindset, a client-facing podcast that helps empower listeners to master their money by also mastering their mindset. Host Elizabeth Hiza, Chief Marketing Officer with Barnum Financial Group, focuses on the importance of discipline and your mindset and how your attitude towards money influences y…

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77. "Am I being reasonable?" 24:01

2M ago24:01

24:01

Ever find yourself wondering if what you're asking of your partner is 'reasonable' or 'unreasonable'? And asking 10 friends their opinion about who's right and who's wrong in an argument you're having? Do you and your partner have different opinions about a certain situation and you're stuck debating which one of you is in the right? Or who's to bl…

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42. Shift Negative Thoughts Fast: A CBT Exercise to Reframe Your Mind 24:16

2M ago24:16

24:16

If you're feeling overwhelmed by negative thoughts and emotions, questioning your worth and ability to succeed, then you are not alone! Despite efforts to shift your mindset, you may find yourself stuck in a cycle of self-doubt and uncertainty, struggling to break free from the grip of these shitty feelings. In this episode, Jen dives into the powe…

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Start your Career Strong: An Episode for Young Professionals (and their parents) 35:18

2M ago35:18

35:18

Barnum Financial Group presents Master Your Money and Mindset, a client-facing podcast that helps empower listeners to master their money by also mastering their mindset. Host Elizabeth Hiza, Chief Marketing Officer with Barnum Financial Group, focuses on the importance of discipline and your mindset and how your attitude towards money influences y…

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76. How to think and feel differently 22:10

2M ago22:10

22:10

Are you continuously feeling pretty terrible in your relationships, knowing you need to change the way you think, but have no idea where to start? Are you showing up in ways you don't like and want to get address the root cause? Or have you been following this podcast for a while and feel like you need a little more help on actually changing the th…

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41. The Power of Visualization 18:39

2M ago18:39

18:39

Did you know there is an easier way to change a habit or even achieve any goal that you set for yourself? And that it's backed by science. If this sounds too good to be true then make sure you check out the latest episode where I share the power behind visualization as a tool to get anything you want. You won't want to miss this episode. ******* Di…

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75. Navigating a breakup - with relationship coach, Lucy Price 55:57

2M ago55:57

55:57

Are you going through a breakup right now? In this episode, I chat with amazing break-up coach, Lucy Price, on all things HEARTBREAK. We talk about: The common thought errors that come up during breakups Calling out your brain's painful stories Getting closure Processing and allowing your pain Supporting yourself (even when your circle of friends a…

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74. Anxious about what they do on social media? 28:50

2M ago28:50

28:50

Do you find yourself getting anxious about... Who your partner follows on social media? How often they like your pictures? Whether they like certain other people's pictures? How often they post about you to their social channels? Or some other kind of variation... If so - this episode is for YOU! I'm calling out one of the main thinking errors that…

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40. Practical money tips for your business and life 19:50

2M ago19:50

19:50

Mindset is a big part of making more money in your business, but another important part of not only making more money but having excess left over is how you manage your money. I admit I used to struggle horribly with this. Didn't matter how much more money I would make, there still wouldn't be any left over at the end of the month. But with a few s…

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Your Relationship with Money 32:45

2M ago32:45

32:45

Barnum Financial Group presents Master Your Money and Mindset, a client-facing podcast that helps empower listeners to master their money by also mastering their mindset. Host Elizabeth Hiza, Chief Marketing Officer with Barnum Financial Group, focuses on the importance of discipline and your mindset and how your attitude towards money influences y…

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Episode 210 | Own Your State 8:20

2M ago8:20

8:20

In this episode we teach you the importance of OWNING your state to activate your mindset and physiology - Find all of my books and journals on ⁠⁠Amazon⁠⁠ - Get in on the weekly ⁠⁠Thoughts Become Things Thursday Newsletter⁠

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73. What to do when you feel triggered 24:19

3M ago24:19

24:19

Ever feel like everything is going fine - then something happens and suddenly it's like a mist has fallen over you? You feel overwhelmed with negative emotion - maybe anxiety, or frustration - and then you start acting in ways you don't particularly like? Creating unnecessary drama and arguments in your relationships? We've all been there! In this …

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39. How to manifest anything you desire 25:58

3M ago25:58

25:58

One of the best skills I ever developed on my personal development journey was the ability to manifest some amazing things. Things like a multimillion-dollar home for free, my dream business, and so much more. And on today's episode, I'm going to break down the process I use to easily manifest amazing things into my life. Grab a notebook because yo…

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Special Needs Planning 32:13

3M ago32:13

32:13

Barnum Financial Group presents Master Your Money and Mindset, a client-facing podcast that helps empower listeners to master their money by also mastering their mindset. Host Elizabeth Hiza, Chief Marketing Officer with Barnum Financial Group, focuses on the importance of discipline and your mindset and how your attitude towards money influences y…

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72. You always have a choice 24:36

3M ago24:36

24:36

Do you ever feel powerless and resentful in your relationships? Believing you have to feel miserable and frustrated until they change? Or do you have arguments that seem to go on forever, spiralling out of control, and creating more and more disconnection? Learning that the way we feel and show up in our relationships is ALWAYS a choice - is one of…

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38. How to take control of your life and success 20:58

3M ago20:58

20:58

One of the most powerful things you can do to achieve more success in your business and life is take ownership that you are the reason you are where you are right now. There is power in this because if you can create this reality, then you have the power to create a whole new reality for yourself. Listen in to todays episode where I share how you c…

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Achieve True Wealth By Mastering Your Mindset 5:49

3M ago5:49

5:49

Elizabeth reflects on the evolution of the Master Your Money podcast, realizing the missing link to help empower listeners to master their money lies in mastering their mindset. After recording 20-plus episodes focused on financial tactics, Elizabeth shifts her focus to the significance of discipline and mindset and how one's attitude towards money…

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Ep 31: Is Your Belief System Holding You Back? 14:19

3M ago14:19

14:19

Unlocking your full potential starts with understanding your belief system and the identity you've constructed for yourself. Join us as we delve into the transformative power of belief systems and their impact on our outcomes. Your beliefs shape your actions, and if you're not achieving the results you desire, it might be time to examine the belief…

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37. Making social media easier with Becca Feauto 36:22

3M ago36:22

36:22

Social media is one of those things we know we have to do to grow our business but sometimes it feels like it just takes up so much of our time without the reward to show for it. It doesn't have to be one of those time-sucking tasks though. In today's episode Becca Feauto shares with us how to simplify social media and take back your free time. Lis…

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71. Are they the ONE? - Conversation with Sarah Yudkin, Relationship Anxiety Coach 53:07

3M ago53:07

53:07

Do you often find yourself spiraling in fearful thoughts about whether your partner is... THE ONE?! Do you question whether they're the 'right' person for you? And find yourself nit-picking and finding fault in every moment that you're together, from a place of anxiety and fear? If so - this episode is for you! Tune in to listen to me and the wonde…

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36. Change your words, change your mind 21:07

3M ago21:07

21:07

I've talked about this before, our words are powerful. They can be the difference between us manifesting the life we want or the life we don't want. In today's episode, I will share some specific word shifts you can make to see big shifts in your business as well as your life. These are shifts in how you talk to yourself but also how you speak in y…

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Episode 209 | Doing Basic Better 7:30

3M ago7:30

7:30

In this episode we break down the idea of doing basic better and sticking to your process - Find all of my books and journals on ⁠Amazon⁠ - Get in on the weekly ⁠Thoughts Become Things Thursday Newsletter⁠

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Ep 30: Don’t Mind the Gap: The Key to Handling Life’s Problems 9:14

3M ago9:14

9:14

We all have problems in life and gaps that seem too big to fill, but if we are equipped with the right tools, almost anything can be solved. In this episode, I will be challenging you to take a deeper look at the words you use, the thoughts you think, the judgments you make, and how those affect your reality. Listen in to learn how you can start sh…

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70. 7 love lessons for Valentine's Day 21:58

3M ago21:58

21:58

In this episode - I'm talking about some of the most common mind dramas that come up around Valentine's Day... And 7 key truths about love that will transform the way you feel in your relationships. Whether you're single or in a relationship - this episode has something for YOU. Mentioned in the episode: Self Esteem Building Kit MYRMD - May waitlis…

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35. How to shift your money story 25:22

3M ago25:22

25:22

If you struggle to receive the money you desire in your business or even just from any source you may struggle with a negative money story like I did. As long as we have these negative money stories we will actually prevent ourselves from making large amounts of money and living the good life. But you can shift your money story and when you do, mon…

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34. Building communities with Lyndsi Weise 43:17

4M ago43:17

43:17

Who doesn't want to make more money in their business in 2024? And in order to make more money, we need to have more paying clients. Today's guest shows us how to do exactly that using the power of community. How to turn cold leads into hot buying leads quicker and easier! ***** Connect with Lyndsi on Facebook and in her Facebook Community ***** Di…

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Ep 29: Becoming Real: The Transformative Power of Inner Work and Mindset 13:00

4M ago13:00

13:00

As the pandemic unfolded, it became evident that those engaged in inner work were experiencing a higher level of well-being. So, in today's episode, I'm talking about the power of inner work and mindset when it comes to shaping a thriving life. The question "Who am I becoming?" takes center stage, introducing the intricacies of personal growth and …

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69. Listener Q&A - Flirty partners, parenting mind drama, and red flags 28:16

4M ago28:16

28:16

In this episode - I'm answering 5 questions written in by listeners! Topics include: Dealing with a partner's flirty personality Anxiety about someone you're not officially dating Catastrophising about a child's behaviour Enjoying a relationship for what it is vs settling for less And investigating red flags Mentioned in the episode: MYRMD waitlist…

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33. The one question that will change your life 17:27

4M ago17:27

17:27

There is one question that can truly transform your business and life from mediocre to beyond your wildest dreams. A question that can shift your mindset and ability to manifest absolutely anything you desire. Today on the podcast you will learn, what is that one life-changing question is how to shift from your current reality into the reality you …

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Ep 28: Meet People Where They're At: Growth, Connection, and Self-Transformation 15:19

4M ago15:19

15:19

Discover the effectiveness of hypnotherapy and unravel the secrets to addressing micro-problems to connect with clients on a deeper level. Explore the nuances of driving growth in coaching, overcoming the fear of completion, and the crucial impact of self-talk in the realm of hypnotherapy. Join us for an eye-opening episode where you'll gain action…

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68. Is your brain a bit of a drama queen? 21:13

4M ago21:13

21:13

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful... AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story - so that you can start to see things through a more helpful lens. Ready? Mentioned in the episode: MYRM…

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32. Smash through your glass ceiling 19:08

4M ago19:08

19:08

There is this sneaky thing called a glass ceiling that we all have. Its this self imposed limitation we put on the amount of money, wealth, success, happiness etc. that we will allow ourselves to have. But like all other mindset stuff, just because we have it, doesn't mean we have to keep it. I'll share with you exactly how to recognize its coming …

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Ep 27: Navigating Your North Star: Turning Vision into Achievable Goals 11:07

4M ago11:07

11:07

Are you ready to turn your vision into actionable goals and overcome roadblocks on the path to success? In this episode, discover the importance of creating a clear vision for your future and the role it plays in providing direction and purpose. Explore the concept of "chunking down" as a strategy to break down your vision into manageable and achie…

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67. Let's talk about sex - with sex & intimacy coach, Morgane Horn 54:18

4M ago54:18

54:18

In today's episode, I chat with sex & intimacy coach - Morgane Horn. We're going to cover things like: Navigating differences in sex drives What is the 'right' amount to be having sex? Does it matter who initiates? How to keep your sex life alive in long-term relationships And how to feel sexy and desirable, regardless of what your partner is doing…

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31. Comparison is the thief of Success 16:49

4M ago16:49

16:49

There is a famous quote that says "Comparison is the thief of joy." I also believe it's the thief of success. If we get stuck in the comparison trap and compare our business, success, life, or whatever else to someone else's we will never be happy, and block ourselves from achieving what we truly desire. But in today's episode, I will show you how …

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EPISODE 208 | Identity is the Driver 5:25

4M ago5:25

5:25

In this episode we kick off the new year with a special episode on identity and forming your new years identity statement. - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter

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29. Become a Sales Rockstar with Jillian Murphy 37:24

4M ago37:24

37:24

I'm so excited to be dropping our very first guest episode today. These will be bonus episodes dropping on Fridays and to start I'll be releasing two each month. I'm bringing on amazing guests from the business world to share their stories of how they created a successful business for themselves but also share their zone of genius to help you out. …

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Ep 26: Rewriting Narratives: Shaping Confidence and Success in Business 18:43

4M ago18:43

18:43

Ever thought about the stories you tell yourself and how they shape your reality? The narratives we weave in our minds can become powerful scripts that influence our beliefs. Imagine flipping the script from self-doubt to unshakeable confidence. In this episode, we explore the impact of the stories we tell ourselves and how they shape our mindset a…

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66. Overthinking hacks and thought defusion 27:14

4M ago27:14

27:14

Do you find yourself thinking over and over the same thing - and struggling to get a handle on your thoughts? Does it almost feel compulsive? And like a cycle you can't break? Then this episode is for YOU. I'm going to be introducing you to the concept of thought defusion and some techniques from Acceptance and Commitment Therapy - that will help y…

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28. How to attract more money 22:59

4M ago22:59

22:59

If you want to manifest more money into your business and life in 2024 I have some tips for you. Im busting some myths on some bad money advice I have already heard on social media and sharing tools that actually work. I'll be breaking down my simple 3 step process to help you attract more money in 2024. Let's make some money! *********************…

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Ep 25: Enforcing Boundaries and Decision Making for Transformative Growth 9:37

4M ago9:37

9:37

Discover the uncharted territory of personal transformation as we unravel the layers of detailed personal history and explore the profound impact of breakthrough processes. In this episode, we'll break down the central role of love as a primary emotion and its pivotal importance in bringing about change. You can find show notes and resources at: ht…

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65. Intuition vs Anxiety 19:46

4M ago19:46

19:46

Ever find yourself wondering what is just an anxious story in your head and what is your intuition at play? Does debating this back and forth make you feel even more anxious and out of control? And less able to show up to the situation in front of you? If you answered YES - this episode is for you. Tune in to learn: What is intuition? What is anxie…

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