Podcast Mel Robbins terbaik (2024)

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Understanding This One Idea Changes the Way You See Your Life 43:04

2d ago43:04

43:04

This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life. This singular tool allows you to: - Find your purpose - Change h…

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4 Email Automatons You Must Have in Your Product Business 14:19

5d ago14:19

14:19

Email marketing is a huge game changer for any business, especially product-based businesses. Think about all the times you’ve gotten an email from Target or Amazon. Did that prompt you to buy something from their site or at least think about it more? Today, I share the best email marketing strategy with you for product-based businesses. This will …

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How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose 1:14:22

6d ago1:14:22

1:14:22

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. Grab…

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Why You Care So Much About These 5 Things (and How To Stop) 35:44

9d ago35:44

35:44

Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised by the sneaky things that are holding you back. Here’s the thing: When you try to control everything, you can't focus on anything that's truly important. By the end of thi…

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5 Unexpected Perks of Attending Markets. 10:19

12d ago10:19

10:19

Bumping in and bumping out of markets is A LOT of work. Besides the sales and the sore feet you get, what else is a reason to attend a market? We all know it can be great for brand awareness, exposure for your brand and products, a great way to build your mailing list and for customers to see products in real life (IRL) as well to touch and feel th…

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The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 1:29:03

13d ago1:29:03

1:29:03

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MIT. This #1 neuroscientist will teach you how you can trick your brain into manif…

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How to Change Your Life in 6 Months: This One Hack Will Make It Happen 41:10

16d ago41:10

41:10

In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking action and making it happen. The free companion workbook to this episode can be found at melrobbins.com/makeithappen. Along with your workbook, Mel has cre…

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How Can Female Entrepreneurs Overcome Money Blocks and Self-Imposed Limitations? With special Guest Carla Townsendfrom Money Mindset Hub 59:29

19d ago59:29

59:29

How are you sabotaging yourself? Do you even realise you are doing it? Money Mindset some of those topics that you might not even be aware of...BUT once you are, you start to notice little things in your daily life that you may need to work on to help improve the way you deal with money, how you are potentially self sabotaging yourself from earning…

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What Makes a Good Life? Lessons From the Longest Study on Happiness 1:37:56

20d ago1:37:56

1:37:56

This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question: What makes a good life? There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. In this episode, you’re getting the research, the secrets, an…

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3 Ways To Brainwash Yourself for Success & A More Meaningful Life 1:00:21

23d ago1:00:21

1:00:21

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research. You were meant to see this today. There is a reason you need to listen. You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers. Your mind has unlimited potential,…

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How to Speak So That People Listen: #1 Rule for Getting the Support You Need 1:28:45

27d ago1:28:45

1:28:45

Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches you that. If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating. Not knowing how to deal with …

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3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up 53:40

1M ago53:40

53:40

In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them. These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible. They will make you healthier, …

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The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now 1:14:45

1M ago1:14:45

1:14:45

Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to know from your doctor. Did you know perimenopause can begin as early as your 30’s? Or that symptoms can include frozen shoulder, joint pain, ear ringing, migraines, and body odor? Today, the #1 menop…

1
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future 58:51

1M ago58:51

58:51

In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life. If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode…

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Kate Pearson from Bella and Lace shares her brand story and her year of saying yes. 42:13

1M ago42:13

42:13

As a former buyer for my own Retail store I got to meet some amazing brand owners and see some absolutely stunning collections each and every season. Walking into the most amazing French inspired trade event 12 years ago (Mama and Papa) I spotted a beautiful collection of girls dresses, sequins, tulle and embroidery from the brand Bella and Lace. N…

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What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know 55:18

1M ago55:18

55:18

Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol. She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, …

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13 Things I Wish I Knew in My 20s 1:04:27

1M ago1:04:27

1:04:27

These 13 pieces of life advice will change your future. Buckle up, because today Mel is not holding back. It’s true that your 20s can feel overwhelming, but you’re more powerful than you think. And this advice will unlock that power. If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how ol…

1
10 VM Mistakes you should avoid in your Retail store or Market stand. 30:04

2M ago30:04

30:04

VM (visual merchandising) is a real combination of art and science. It can't just be beautiful. It has to work to sell your products also! I spend a lot of time in Retail stores and after nearly 40 years working in it (yes i started dery early!). I have picked up a thing or two! In this episode I dive into 10 common mistakes Retailers (bricks and m…

1
5 Rules of Money: How to Make It, Save It, & Be Smarter About It 1:29:40

2M ago1:29:40

1:29:40

In this episode, you’re going to learn the 5 rules of money. Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. It will surprise you. It will move you. And it will help you live a richer life. Tiffany Aliche is THE money expert. Known as The Budgetnista, she is a New …

1
The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be 35:35

2M ago35:35

35:35

When you don't feel like doing anything, this one thing will turn it around. If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck, this episode will change your life. Learn the #1 journal exercise that will pull you out of your rut. This simple exercise will transform your energy so that you become t…

1
5 Quick Ways You Can Boost Your Website Sales 18:45

2M ago18:45

18:45

Hands up if you want more sales? Whether that is selling more on your own ecommerce store (DTC) or selling wholesale there are 3 ways to increase your sales. Get more customers (new ones) Get the customers you have to buy more each time (AOV). Get the customers have to buy more often (frequency) Today I am giving you 5 quick tweaks and updates you …

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5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton 1:22:58

2M ago1:22:58

1:22:58

There is one thing you need to live a more peaceful and fulfilled life: Having the right people around you. In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you. In order to find more joy and less stress, you need positive relationships with people that actu…

1
How to Achieve Your Most Ambitious Goals 50:07

2M ago50:07

50:07

You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on the cover of a book that you publish… This is the coaching and the tools you need…

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Why trade shows? A wrap up of market conditions. And the benefits of attending. 20:29

2M ago20:29

20:29

I myself love a good trade show. I have just spend 4 days in Sydney at the @life_instyel and @reedexpo trade shows for lifestyle , beauty and fashion products. Why do I love them though? Why do they work and why should you attend? Whether as a buyer or as an exhibitor? They are not a cheap investment in your business so why put yourself out there a…

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Do This To Become More Confident: 5 Truths You Need To Hear 1:13:54

2M ago1:13:54

1:13:54

This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these …

1
4 Easy Nighttime Habits to Feel Energized & Sleep Better 42:46

2M ago42:46

42:46

Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages? It will be after you listen to today’s episode. Mel shares the 4 easy steps you can take right after you finish listening that will make tonight one of the best nights of your life. This episode is packed with tactical advice and the 4 scienc…

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Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani) 1:27:00

2M ago1:27:00

1:27:00

Today’s episode is a masterclass in narcissism. If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. You’ll learn the top 10 personality traits to look for, how to handle a narcissist in your life (that you can’t avoid), the difference between ‘love bombing’ and infatuation, and a whole lot more…

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3 Simple Ways to Get the Love You Want 55:25

2M ago55:25

55:25

In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. Today, you’ll learn the art & science of giving and receiving love. You’ll get simple tools for all kinds of love: romantic relationships, friendships, family relationships, mentorship, and even the smallest, simplest daily acts of l…

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3 limiting beliefs holding you back from your wildly successful business. 19:02

2M ago19:02

19:02

Ahh Mindset ...I have heard some people audibly sigh when they hear it mentioned. But call it what you will the way you speak to yourself, the beliefs you hold and the way they impact your actions can also impact your business and your levels of success. In this episode I discuss the importance of mindset in business. How your limiting beliefs impa…

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The 51% Rule (and 3 More Strategies to Think Like a Millionaire) 56:39

3M ago56:39

56:39

Do you want to learn the 4 essential strategies that will lead you to more success, happiness, and opportunity? And today you are going to learn the tools that you can use, from one of the world’s best thinkers and most successful people, to make better decisions. Steven Bartlett is an entrepreneur, speaker, investor, author, and host of Europe’s #…

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This One Study Will Change How You Think About Your Entire Life 48:45

3M ago48:45

48:45

Today’s episode is a wake up call. Before you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you’re doing with your time. Because the hard reality is that time is passing you by. And if that bothers you, this episode will get you doing something about it. You’re probably spending t…

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Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science) 1:09:41

3M ago1:09:41

1:09:41

What is the secret reason you might not be happy? Did you know that there are common things that steal fulfillment and joy from your life? Today, Mel is diving into the 3 research-backed habits that can make your life better. Because happiness is not only possible; it is an option for you. This conversation is not only comforting and impactful; it …

1
2 Ways to Believe in Yourself & Achieve Cool Things 54:01

3M ago54:01

54:01

This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Learn how to achieve your most ambitious goals and do it with confidence. Once you listen, your self-doubt won’t stand a chance. You’ll learn: One crucial step to start believing in yourself. The surprising cure for self-doubt. What David Goggins taught …

1
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research 1:07:12

3M ago1:07:12

1:07:12

Have a hard time staying focused? Do you start projects and never finish them? Are you frustrated with your hyperactive brain? Your brain simply needs help, and today you’re going to learn exactly what to do about it, thanks to the expert advice of today’s guest Dr. Chris Palmer. Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Ho…

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Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD 1:30:36

3M ago1:30:36

1:30:36

Do you want more energy? Are you done with the constant anxiety? Can’t seem to climb out of your funk? In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health. Joining Mel today is Harvard’s Chris Palmer, MD, whose work lies at the intersection of nutrition, metabolism, and mental health. He will explain ho…

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Spiritual Business Coach Ashu and adding spirituality, human design and manifestation into your daily business practices. 44:09

3M ago44:09

44:09

How much spirituality do you incorporate into your daily business practices ? Is it something you want to do more of, are you exploring this side of yourself and how it can help you in your business? The past few years I have really started exploring this area so much more. From tarot readings, to crystals to daily journaling, affirmations, visuali…

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Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated 40:56

3M ago40:56

40:56

Do you feel like quitting on your goals? Do you want to give up on your resolutions? Are you just plain unmotivated? Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback. She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back.…

1
The Secret to Success & Happiness Nobody Talks About 51:18

3M ago51:18

51:18

Ready to know the secret to success and genuine happiness? You won’t find it where you’ve been looking. You will find it in today’s episode. Learn two simple yet profound ways to start feeling real happiness so that your life becomes the success you want it to be. In this episode, you’ll also learn: The single biggest barrier to being happier. One …

1
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses 48:06

3M ago48:06

48:06

Do you want to know the surprising truth about motivation? Right now, think about something you want to change or improve. How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it? If change was easy, we’d all have six-pack abs and a million dollars in the bank. A…

1
Do This Every Morning: How to Feel Energized, Focused, and in Control 50:17

4M ago50:17

50:17

Do you want to feel productive and energized all day long? Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow? Do you want to know the 5 essential components of the perfect morning routine? This episode is the only pep talk you need if you want to own your mornings. You know your mornings ar…

1
How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow 1:03:36

4M ago1:03:36

1:03:36

Do you want to know how to set your goals so you can easily achieve them? Do you want the only 2 science-backed steps you need to hit your goals? Have no idea what your goals are or where to even start? This episode is a comprehensive toolkit that will help you set the goals that inspire you. You’ll feel excited about what’s ahead and what you need…

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8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year 1:07:15

4M ago1:07:15

1:07:15

Want zero-cost advice that will help you level up every area of your life? Do you want simple, mind-blowing hacks to help you be the best version of yourself in 2024? For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 8 most impactful, insightful, and exciting pieces of advice ever shared by her guests. Listen as ren…

1
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To) 42:50

4M ago42:50

42:50

Want to know the 4 important life lessons that can make your life 10X better? No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better. In this episode, Mel covers: …

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If You Only Listen to One Podcast This Week, Make It This Episode 39:04

4M ago39:04

39:04

Want to know the ONE thing you should do this week? Today’s episode is essential listening and exactly what you need to hear right now. In this episode, you will learn: The one question to ask yourself that will immediately improve your day. How to make time for yourself when your schedule is jam-packed. The reason many influencers seem to have per…

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How to Make 2024 the Best Year: 6 Questions to Ask Yourself 46:01

4M ago46:01

46:01

Do you want to make 2024 your best year yet? There are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life. The companion workbook to this episode can be found at melrobbins.com/bestyear. In this episode, Mel will discuss: The powerful year-end ritual she has used fo…

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Why Do I Love the Way That I Love: The 4 Attachment Styles Explained 1:15:13

4M ago1:15:13

1:15:13

Why do you love the way that you love? How do you have the best relationships of your life (including the one with yourself)? Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life. Her work on the subconscious mind and personal transformation will empower you to set bett…

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BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious 14:57

4M ago14:57

14:57

Want to feel more at peace, in control, and calm in just 15 minutes? If you listen to this meditation for 21 days in a row, you will reprogram your subconscious mind. You will leave feeling free of thoughts, patterns, and behaviors that weigh you down. Today, counselor, expert in attachment styles, and bestselling author Thais Gibson is walking you…

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Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster 1:02:05

4M ago1:02:05

1:02:05

Want to boost your reading speed by 30%–50%? Want to learn faster? What if you never forgot where you put your keys again? Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies. In this episode, they discuss: How your brain is more powerful than you think The bes…

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How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think) 52:20

4M ago52:20

52:20

Are you always the one who is late for everything? Do you find yourself procrastinating, no matter how hard you try to stay focused? Does managing your time to get everything done feel impossible? Mel sits down with THE world’s leading researcher on procrastination. Dr. Joseph Ferrari is a distinguished Professor of Psychology at DePaul University …

1
10 ways to boost sales this holiday season with different offers you can try. 12:43

5M ago12:43

12:43

When you think of an offer or a promotion do you only revert to price discounts? There are so many different things you can offer you customers to get them excited, get them adding to cart and hopefully increasing their LTV with you. Whether it is a gift with purchase, a special bundle offer or adding in priortiy shipping. How can you go above and …

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