Podcast Mindy terbaik (2024)

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3 Reasons Walking Is Queen & How To Do It Correctly with Dr. Mindy 35:43

3d ago35:43

35:43

Ready to boost your health with a simple walk? Discover how 20 minutes a day can improve metabolism, reduce stress, and support weight loss. Perfect for women embracing life's next chapter. This episode highlights the benefits of regular walking, focusing on hormonal balance and long-term weight loss. Citing studies from the *Journal of Nutrition* …

1
Should You Reward Yourself For Accomplishing Goals? 16:19

4d ago16:19

16:19

Are you so focused on building your business that you’ve forgotten to prioritise the most important person in your life: yourself? In this episode, I dive into a transformative mindset shift: prioritising joy, fulfilment and the rewards of your hard work. Many entrepreneurs get caught up in the grind, delaying gratification until “someday.” But lif…

1
REad Boook Krause and Mahan?s Food and the Nutrition Care Process, 16e, E-Book 0:49

1d ago0:49

0:49

"free read Krause and Mahan?s Food and the Nutrition Care Process, 16e, E-Book COPY LINK : msk.fileunlimited.club/podbe/B0B8PBV3JH **Selected for Doody’ s Core Titles® 2024 with &quot Essential Purchase&quot designation in Nutrition** Provide optimal nutritional care with the latest guidelines to evidence-based practice! Krause and Mahan…

1
Download Book Textbook of Diagnostic Sonography - E-Book 0:26

1d ago0:26

0:26

"Read Textbook of Diagnostic Sonography - E-Book COPY LINK : msk.fileunlimited.club/podbe/B0BW4L3MCL **Selected for Doody’ s Core Titles® 2024 in Radiologic Technology** Master sonographic examination protocols and techniques! The market-leading ultrasound text and reference, Textbook of Diagnostic Sonography, 9th Edition provides an in-de…

1
REad Boook Orthodontics: Orthodontics - E-Book 0:46

1d ago0:46

0:46

"Epub Orthodontics: Orthodontics - E-Book COPY LINK : msk.fileunlimited.club/podbe/B0BDSH44BB **Selected for Doody’ s Core Titles® 2024 in Dentistry** Comprehensive, cutting-edge content addresses contemporary orthodontic practice! Orthodontics: Current Principles and Techniques, 7th Edition provides an evidence-based approach to orthodont…

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Why Putting Your Health Before Your Wealth Will Make You More Money 12:01

10d ago12:01

12:01

Are you pouring everything into your business but neglecting the most critical factor for success: you? In this episode, we explore how prioritising your health can transform your business. Many business owners push themselves to the brink, claiming they’re too busy to focus on their well-being. But the truth is, neglecting your physical and mental…

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Alzheimer’s Toolkit for Midlife: Empower Your Brain Health with Dr. Heather Sandison 1:02:40

10d ago1:02:40

1:02:40

Are you worried about aging and memory health? Join us as we dive into strategies that empower women in their 50s to live healthy, vibrant lives while reducing the risk of dementia and Alzheimer’s. In this episode, Dr. Heather Sandison discusses cognitive health strategies to combat dementia and Alzheimer's. This episode dives into the early signs …

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A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan 58:10

17d ago58:10

58:10

Did you know the oils in your kitchen could be sabotaging your health? In this episode, Dr. Mindy sits down with Dr. Cate Shanahan to uncover the surprising dangers of seed oils and how they impact your metabolism, cravings, and overall wellness. Learn why these oils are more harmful than sugar, how to avoid them (even when dining out), and the ben…

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Don't Take the OLD You Into the NEW Year: Reprogram Your Mind for Success 15:03

18d ago15:03

15:03

Are you bringing the old you into the new year? In this episode, I uncover why so many people fail to see meaningful change year after year. While December is a time when most are winding down, and January is for ramping up, the truth is many will carry the same beliefs, habits, and programming into the new year—only to see the same results. If you…

1
Your Morning Toolbox to Burn Stubborn Fat… and More! 36:30

24d ago36:30

36:30

In this special solo episode, Dr. Mindy introduces a simple morning habit to help burn stubborn fat: spending 10 minutes in direct early morning sunlight to boost vitamin D levels. She explains that weight loss is more about hormonal balance, specifically insulin and cortisol, rather than calorie counting. This episode also includes a Q&A segment a…

1
Stop Discounting Your Prices: How to Charge What You’re Worth 18:58

25d ago18:58

18:58

Do you feel pressurised to offer discounts to your clients? In this episode, I uncover one of the biggest mistakes business owners make: trying to solve every problem for everyone and relying on discounts to close deals. When you lower your prices, you not only shrink your margins but also attract clients who may not value your work. I share why kn…

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PDF Earth to Moon: A Memoir Hardcover – August 20, 2024 0:26

28d ago0:26

0:26

"Free read Earth to Moon: A Memoir Hardcover – August 20, 2024 COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=0063113341 From surfer and writer Stuart Holmes Coleman, Eddie Would Go is the compelling story of Eddie Aikau's legendary life and legacy, a pipeline into the exhilarating world of surfing, and an important chronicle of the Hawaiia…

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PDF The Visionaries: Arendt, Beauvoir, Rand, Weil, and the Power of Philosophy in 0:26

28d ago0:26

0:26

"Book The Visionaries: Arendt, Beauvoir, Rand, Weil, and the Power of Philosophy in Dark Times Hardcover – August 1, 2023 COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=0593297458 From Special Forces veteran and internationally respected teacher of Ronin Tactics to streaming and videogame fan favorite, Tu Lam’s memoir will captivate, astoni…

1
PDF Superman's Not Coming: Our National Water Crisis and What We the People Can Do 0:26

28d ago0:26

0:26

"Free read Superman's Not Coming: Our National Water Crisis and What We the People Can Do About It Kindle Edition COPY LINK : musimyangselanjutnya48.blogspot.com/?cung2=B08273PW32 From Pulitzer Prize finalist Annie Jacobsen, the untold USA Today bestselling story of the CIA's secret paramilitary units.Surprise . . . your target. Kill . . . your ene…

1
How the Law of Attraction REALLY Works (How to Manifest the Right Way) 21:47

1M ago21:47

21:47

Are you unknowingly using the Law of Attraction in reverse? In this episode, I dive into the truth about manifestation and where so many people go wrong. Manifestation has been around for centuries, but its roots can be traced back to the elite—like Andrew Carnegie, one of the richest men in history. Celebrities and thought leaders like Bob Proctor…

1
Motherhood in Crisis: Honoring Women & Babies with Robin Lim of Bumi Sehat 1:10:56

1M ago1:10:56

1:10:56

Robin Lim is the founder of Bumi Sehat, a groundbreaking healthcare community in Bali. In this episode, she explores a transformative approach to women’s healthcare, blending modern science, ancient wisdom, and community healing. This inspiring conversation highlights the "Give Like a Girl" campaign, celebrating nonprofits making a profound impact …

1
Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder 58:06

1M ago58:06

58:06

Dr. Mariza Snyder joins us for a deeply personal conversation about perimenopause, its challenges, and coping mechanisms. The episode delves into Dr. Mariza’s journey with hormones, touching on the harrowing experiences of her mother and herself at a young age. From experiencing heavy periods and migraines to discovering the pitfalls of traditional…

1
What To Look For In Your Next Hire And Red Flags To AVOID 18:43

1M ago18:43

18:43

Are you hiring the right people to help your business thrive - and avoid burnout? In this episode, I explore the connection between burnout and building the right team. Many business owners take on too much themselves, believing they can do the job better than their employees. But this leads to exhaustion and inefficiency. The key to avoiding burno…

1
Learning The Traditions of Food from Elder Women with Chef Jeff Weiss 58:44

2M ago58:44

58:44

Rooted in a background as an Olympic-level skater, Chef Jeff Weiss (one of the key chefs behind Dr. Mindy's new book, Eat Like a Girl) highlights the importance of health and nutrition, especially for women. Chef Jeff explores the mentor-driven path through culinary training, highlighting experiences from kitchens around the world, including master…

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Social Media Hacks: to Grow Your Business Online Fast 11:20

2M ago11:20

11:20

In this episode, I discuss the game-changing role of social media for today’s business owners. Before social media, building a brand was a long, drawn-out process involving newspapers, direct mail, and lots of waiting. But today, getting seen by the masses is easier than ever - if you know how to leverage it. I share the importance of both organic …

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The Best Way For Women To Stay Hydrated 35:42

2M ago35:42

35:42

Dr. Mindy Pelz discusses the importance of hydration, emphasizing that drinking water does not always mean being hydrated. She highlights that 70-80% of the body is water, crucial for physical and mental performance. Studies show dehydration can decrease muscle strength by 16% and increase fatigability by 23%. Hydration also impacts cognition, with…

1
The Powerful Visualisation Hack That Manifests 99% of Your Goals 13:15

2M ago13:15

13:15

In this episode, I reveal powerful manifestation hacks that go beyond vision boards and daydreaming. Most people visualize their ideal income, home, or vacation, but few take bold steps to align with their goals. When I was broke, I started taking action that matched my vision, even going to view properties for sale at $15million. Tune into this ep…

1
Bubblare Andreas Lundström Nordic Skalds 37:22

2M ago37:22

37:22

I den här bubblaren så gästar Andreas Lundström. Det pratas om Nordic Skalds senaste Kickstarter My Father´s Sword. Länk till Kickstartern https://www.kickstarter.com/projects/nordicskalds/my-fathers-sword?ref=user_menu Nordic Skalds Länkar Facebook https://web.facebook.com/profile.php?id=100092615710284 Andreas Lundströms Länkar Instagram https://…

1
Surgical Treatment Options for Brain Aneurysms 6:34

2M ago6:34

6:34

UCSF Neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with brain aneurysms and describes the decision-making process for choosing the best treatment for each individual. Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40238]Oleh UCTV: UC San Francisco

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Stop Doing Too Much & Reclaim Your Peace with Terri Cole 52:19

2M ago52:19

52:19

Terri Cole explores how traditional codependency definitions fail to capture the experiences of many high-achieving individuals. Terri introduces the concept of high-functioning codependency, shedding light on behaviors like over-responsibility for others' problems and the resulting burnout. Terri and Mindy address the difficulty of relinquishing c…

1
When to Hire and Fire Your Staff 14:19

2M ago14:19

14:19

In this episode, I tackle a crucial question: Are your employees assets or liabilities to your business? While most business owners are focused making sales, they miss the bigger picture - ensuring that every team member is actually contributing to growth. I share my own experiences with unproductive employees and break down how to identify when it…

1
Bubblare Tiffany och Johanna RopeLive 47:19

2M ago47:19

47:19

I det här avsnittet så bubblar Micke med Tiffany Kronlöf och Johanna Koljonen. Dom kommer medverka i RopeLive som går av stappeln på Svt play den 1 November kl 17.00. RopeLive Instagram https://www.instagram.com/yleropelive/ Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Y…

1
Mind-Body Medicine to Build Stress Resilience 1:23:19

2M ago1:23:19

1:23:19

Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, menta…

1
Bubblare Anders Jansson ifrån Picatrix. 49:29

2M ago49:29

49:29

Micke pratar med Anders Jansson ifrån spelpodden Picatrix. Picatrix Länkar Twitter https://x.com/PicatrixPod Instagram https://www.instagram.com/picatrixpod/ Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Youtube https://www.youtube.com/channel/UCmOr6MyeugbWX_VnckgGkDQ?vie…

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Why Anti-Aging is BS: Aging with Respect, Confidence & Sensuality with Dr. Amanda Hanson 1:08:18

2M ago1:08:18

1:08:18

Ready to fall in love with yourself all over again? Listen to this empowering discussion with Dr. Amanda Hanson where she uncovers the secrets to living sensually and authentically at any age. Let's kick anti-aging to the curb and redefine beauty and worthiness together! To view full show notes, more information on our guests, resources mentioned i…

1
The Hidden Legal Trap Costing Your Business MILLIONS (And How to Protect Yourself From Problematic Clients) 10:39

2M ago10:39

10:39

Are you focusing 100% on making sales but forgetting to protect your business? In this episode, I dive into an often-overlooked aspect of running a business: having strong terms, conditions, and contracts in place to protect yourself when clients want to get out. While most business owners are focused on hiring salespeople, copywriters, and buildin…

1
Eat Like a Girl Foundational Principles 58:43

2M ago58:43

58:43

In this special solo episode, Dr. Mindy dives into all the juicy details of her upcoming book, Eat Like a Girl, launching October 22nd (and yes, you can pre-order now!) at https://www.discover.hayhouse.com/eat-like-a-girl-cookbook/ . She’s on a mission to help women master their eating windows with the tried-and-true strategies from her book. Forge…

1
Why Your Business Doesn't Match Your Dreams - And How to Fix It 18:34

2M ago18:34

18:34

Do you wonder why your business isn't aligning with your dreams? In this episode, I dive into the REAL reasons why your business isn't matching your vision and what you can do to change that. I break down the mindset shifts and strategies that highly successful business leaders use to overcome fear, failure, and create an unstoppable drive for succ…

1
Unleashing Your Potential: Marc Scheff on the Creative Journey of Self-Discovery and Growth 38:36

3M ago38:36

38:36

What if creativity is the missing link to unlocking your full potential? Join us for an inspiring episode featuring visionary coach Marc Scheff, who shares his transformative journey from the realms of visual arts and tech to becoming a full-time coach. Marc opens up about how his passion for creativity and understanding the mind has shaped his div…

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How to Support Girls With No Rights, Resources, or Choice: Clay Dunn of VOW for Girls 51:44

3M ago51:44

51:44

Clay Dunn, CEO of Vow for Girls, is here to discuss the global issue of child marriage. Clay reveals that over 12 million girls will become child brides this year, with significant concentrations in Latin America, Sub-Saharan Africa, and Asia. Child marriage is also legal in over 30 U.S. states. Clay explains that child marriage often stems from ge…

1
I Got RICH When I Started Doing THIS! (Copy These Habits) 17:41

3M ago17:41

17:41

It’s not your fault if you were born poor, but it is your fault if you stay poor. There’s a lot of people out there complaining about their financial situation but aren’t willing to take action and do something about it. You’ve probably heard the saying ‘you need money to make money’ but that’s complete B.S. What you really need is to make a decisi…

1
A Neuroprosthesis for Speech Decoding and Avatar Control 1:41

3M ago1:41

1:41

A Neuroprosthesis for Speech Decoding and Avatar Control Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40235]Oleh UCTV: UC San Francisco

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How Your Energy Is Keeping You Broke 20:51

3M ago20:51

20:51

We often hear how “money is energy” and how you need to shift your energy to attract the income you desire …. but how do we do that? In this episode I dive into how your energy might be keeping you stuck financially and how you can reprogram your subconscious mind to transform your wealth mindset. I also talk about the power of sending out money wi…

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Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat with Dr. Carrie Jones 1:08:43

3M ago1:08:43

1:08:43

Dr. Carrie Jones returns for another insightful episode on perimenopause and menopause, focusing on hormonal shifts starting around age 35. She discusses metabolic health, the role of lifestyle changes, intermittent fasting, protein intake, strength training, and the importance of managing stress and sleep. Dr. Jones and Dr. Mindy explore how the b…

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The Power of Alignment: Mindy Duff's Insights on Living Authentically 24:46

3M ago24:46

24:46

Have you ever felt a sudden burst of inspiration that completely changed your perspective? That's exactly what happened to me, Mindy Duff, and it shifted our podcast focus to a pivotal concept: alignment. In this enlightening solo episode of "Up-Level Your Life with Mindy," I share insights on what it truly means to be aligned with our inner selves…

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Mastering the Balance Between Work, Life & Love with Dr. Karyn Gordon 1:03:50

3M ago1:03:50

1:03:50

Dr. Karyn Gordon joins Dr. Mindy to delve into a unique approach to work-life balance focused on energy management. Dr. Karyn, a former therapist turned leadership and relationship expert, discusses the importance of vision and systematic strategies in professional and personal life. They highlight managing different life 'buckets' like career, fri…

1
The BEST Time to Grow Your Business (Tips Inside) 11:52

3M ago11:52

11:52

How many times have you said to yourself that it’s not the right time? Maybe you've told yourself it's because the market isn't right, or you’re waiting for the kids to grow up, or you’re waiting to save more money? Well, when is it going to be the right time? The answer is, the time is never going to be right. We make the time right. So start maki…

1
What If Your Partner Doesn't Like FIRE? 34:15

3M ago34:15

34:15

Mindy (and Carl) talk about how to get your partner on board with Financial Independence. Carl brings up Mindy's mysterious old boyfriend, Mr. Pie How Carl and Mindy discovered FI Mindy (and Carl's) superpower that made them wealthy Carl/Cypress Hill Best tips for convincing a partner to FI JT, do you read the show notes?…

1
Why Are You So Anxious? Transforming Your Anxiety into Passion with Dr. Martha Beck 1:04:19

3M ago1:04:19

1:04:19

Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of creativity and connection in cultivating inner peace, suggesting prac…

1
How to Tell If Your Business Is SECRETLY Affecting Your Mental Health 17:43

3M ago17:43

17:43

Why is it when we break a bone, we go to the hospital to get the help we need but when we’re struggling with our mental health, we feel ashamed to ask for help? Or, why is it we train our body but we never train our mind? In this episode, I talk about the importance of controlling your thoughts and taking up daily rituals (yoga, meditation etc.), s…

1
How To Talk About Money 33:50

4M ago33:50

33:50

People don't want to talk about money. We'd all be better off if we did. Mindy (and Carl) talk about how to talk about money. In the course of the conversation, Carl learns a deep-dark money secret about Mindy and one of her ex-boyfriends. Juicy.Oleh Mindy Jensen, Carl Jensen

1
Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks 17:39

4M ago17:39

17:39

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…

1
Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow 1:04:44

4M ago1:04:44

1:04:44

Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…

1
Is Your Relationship to MONEY Blocking Your Wealth? 27:32

4M ago27:32

27:32

Why do people hate money so much? What’s so bad about money? In this episode I explain why money isn't the root of all evil… the lack of money is. I discuss the importance of money and how you can reprogram your subconscious code. So the next time you pay a bill, pay it out with love, abundance and gratitude, and watch what happens! Press Feature: …

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Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso 1:28:31

4M ago1:28:31

1:28:31

Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-based recipes geared towards empowering individuals to make informed diet…

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