Podcast Moody Podcast terbaik (2024)

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What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World 1:27:29

2d ago1:27:29

1:27:29

Gina Moffa, LCSW, discusses different types of grief, how they physically and emotionally affect us, and exactly what you can do to start healing from them today. Specific tools for navigating different types of losses, like losing loved ones, friendship breakups, the state of the world, and more Whether or not we NEED closure to move on from loss …

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In the Care of Jesus

5d ago

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Have you ever noticed that the heroes we most admire—in the books we read and in the films we watch—always combine the paradoxical traits of grit and grace? And the paradox of those traits is important. It’s easy to be strong and grow hard and calloused. It’s easy to be sensitive and grow soft and battered. In other words, choosing one side of the …

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Actress Ashley Greene & Olivia Khoury On PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health 1:02:11

4d ago1:02:11

1:02:11

Hummingway founders, Ashley Greene of the mega-hit Twilight series and Olivia Khoury, discuss the commonly untreated major hormonal issues women face like PMDD, cycle syncing, menstrual health, and so much more. Exactly what PMDD is & how it differs from PMS How to figure out if YOU have PMDD–because 90% of women are not diagnosed Ashley’s two huge…

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Why You Need A Dopamine Detox (And Exactly How To Do It) 1:23:03

9d ago1:23:03

1:23:03

Olivia Amitrano, clinical herbalist and founder of herbal formulations company Organic Olivia, discusses detoxing from excess dopamine, natural alternatives to Ozempic, the link between PCOS and insulin resistance, and more. how to know if you need a dopamine detox how to know what will be most helpful for you to eliminate secrets to eliminating do…

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The Commander

12d ago

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You know that moment in a superhero movie where all of a sudden the hero’s true identity is revealed, usually to a close friend? As an audience member, in that moment it’s like you’re in on the secret. In the Gospel of Luke, we’ve seen Jesus revealing bits and pieces of who He is. Everyone’s asking, “Who is this Jesus?” But today marks a pivotal mo…

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All The Fertility Qs You’re Too Nervous To Ask: Answered 1:34:17

16d ago1:34:17

1:34:17

Leading fertility expert Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, discusses common fertility myths, challenges, and how to best care for your reproductive health. The REAL reason why infertility is increasing Busting the biggest myths around fertility Who SHOULDN’T freeze their eggs The specific at home male and female fertility tests…

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Life Lessons From Armchair Expert Monica Padman 1:00:24

18d ago1:00:24

1:00:24

Oleh Liz Moody

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Take Care Then How You Hear

19d ago

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It's human nature to not hear as well as we think we do. Even though our ears are open, we’re not very good at listening. In our marriages, parenting, friendships, or with colleagues; If we could just learn to listen well, it would transform our relationships. If that’s true when it comes to our human relationships, just imagine how true it must be…

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How To Make Dating Fun Again—AND Meet The Love Of Your Life 1:41:45

23d ago1:41:45

1:41:45

Matthew Hussey, a world-renowned dating expert and coach, discusses the challenges of dating today and how you can face them to find love–whether that be IRL or on a dating app! the secret to actually enjoying the process of dating (even when it sucks) how much to control your dating life versus let go how to stop your standards from going out the …

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The Grace Awakening

26d ago

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When three people from totally different worlds collide together in one space, you never know what’s going to happen! Well, something like that is happening at the end of Luke 7. A Pharisee, Jesus, and a Sinner all end up at the same dinner. Who knows what’s going to happen? Whatever it is, it’s going to be crazy. Throughout this passage, let's loo…

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10 Learnings From My Week At The Life-Changing Hoffman Process Personal Growth Retreat 1:09:14

1M ago1:09:14

1:09:14

I dive deep into my experience at the Hoffman Process: an experiential, residential, transformational retreat and share 10 life-changing things I learned as well as answer your questions about the experience. We go over everything–exactly what it was like during my week at Hoffman, the kinds of modalities we used and exercises we practiced, my most…

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Advice Ep! SSRIs, Friendship Breakups, Fear of Flying, And How To Know If They’re The One 1:07:45

1M ago1:07:45

1:07:45

This month’s advice episode features Carissa Stanton from Brocc Your Body, and we’re answering your anonymous questions! Including: How to know when to end an engagement or relationship How to block out outside noise about your relationship & follow your own timelines How to know when to make your passion your career The BEST advice for making new …

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Disappointment with God

1M ago

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In these early days of His ministry, Jesus has been disclosing more and more of His authority and power. He’s cast out demons, forgiven sins, and most recently he’s raised the dead. Everyone is asking the question: Who is this Jesus? Some consider Him a healer; others think He’s a great prophet. Still, others wonder if He’s the Messiah who would re…

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Why We Have No Work/Life Balance + How To Fix It 1:24:11

1M ago1:24:11

1:24:11

Simone Stolzoff, author and workplace expert, discusses the many ways work has taken on an outsized role in our lives, what it’s costing us, and exactly how to fix it. 3 science-backed ways to become more comfortable with uncertainty How to overcome burnout Why people in the US care more about work and work way harder than people in other countries…

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The Day You Get Your Life Back

1M ago

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1,991 years ago, a Galilean carpenter turned Rabbi, who’d been crucified and buried for three days, arose and walked out of his tomb alive! In a moment that changed history forever, Jesus revealed His death-defying life for all the world to see! Let’s go back 3 years before that Resurrection morning to the early days of Jesus’ ministry.Jesus has pe…

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The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet 1:23:05

1M ago1:23:05

1:23:05

Michelle Shapiro, RD, discusses the best way to know the ideal diet for your body and clears up social media nutrition misinformation. What we’re paying too much attention to when it comes to our diet, and what we’re not paying enough attention to The best way to think about calories Exactly what to eat for more energy, ideal metabolic health, less…

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Advice Ep! Chriselle Lim on Divorce, Hot Girl Energy, Taboo Financial Topics, and More 53:00

2M ago53:00

53:00

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Chriselle Lim, co-founder and creative director of Phlur, to the podcast to answer your questions. The secrets to hot girl energy (anyone can have it!) Pragmatic ways to have more confidence How to know when it’s…

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5 Science-Backed Habits Of The World’s Most Successful People 1:22:12

2M ago1:22:12

1:22:12

World-famous performance psychologist Dr. Michael Gervais discusses the habits that make his clients, including world record holders, Olympians, musicians, and CEOs, so successful. We talk about real, tangible steps you can take today to start to build each one of these habits, and exactly how some of his famous clients (like Felix Baumgartner) put…

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The Good Person

2M ago

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What is a good person? It’s quite an important question. Have you ever felt like you knew someone who seemed like such a good person and then one day, it all came crashing down? Have you ever wondered if you are a good person? Consider these 4 parables that Jesus preaches in the Sermon of the Plain: The Blind Leading the Blind The Speck and the Log…

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The Good Way

2M ago

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When comparing Jesus’ Sermon on the Plain in Luke with Jesus’ Sermon on the Mount in Matthew, we get the same core message. But in Luke, Jesus is much more efficient and to the point. This means in Luke, we’re getting the core of Jesus’ central message. There are 3 major elements: The Blessings and Woes What is the good life? The Ethics of Love Wha…

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Secrets To Optimal Health: An MD’s Exact Plan For Inflammation, Supplements, Exercise, & Knowing What ACTUALLY Works 1:14:22

2M ago1:14:22

1:14:22

Dr. Darshan Shah, founder of Next Health, breaks down exactly how to optimize your health plus which wellness trends are worth it & which you should skip. the one principle that will change how you approach your health the tests EVERYONE should be asking their doctor for for optimal health the health treatments rich people and celebrities are using…

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The Good Life

2M ago

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Jesus has been causing quite a stir up in Galilee. Many are drawing near in astonishment and faith. While others are recoiling back in skepticism and disbelief. Jesus’ own followers are starting to feel the heat. They’ve left everything and followed Him. Now the Pharisees are starting to question where their loyalties lie. Of course, we know the an…

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15 Love Lessons From 15 Years In A Relationship 58:15

2M ago58:15

58:15

My husband Zack joins me for our 15th anniversary to share 15 things we’ve learned throughout the course of our relationship that have made it so successful–with a surprise twist! To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 1…

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Why are we here? Moses, God and the Meaning of Life Scripture

2M ago

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A Personal God The God of History The God of Liberation A Holy GodTakeaway: God – not nature – is the ultimate foundation of our existence. And, as he has shown us in history, he is on our side.Oleh Stefan Gustavsson

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Tiny Ways To Infuse Your Life With Joy with Radhi Devlukia-Shetty 1:03:07

2M ago1:03:07

1:03:07

Radhi Devlukia-Shetty sits down for a conversation about joy, energy, love, relationships, meditation, Ayurvedic practices, and more. How to set better boundaries with people trying to take advantage of you How to build a meditation routine from the ground up and exactly why it’s so helpful for finding joy and peace The genius trick to keeping up y…

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Advice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van Horn 1:12:34

2M ago1:12:34

1:12:34

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Kate Van Horn to the podcast to answer your questions. How she moved through her anxiety, PTSD, and eating disorder and came out stronger than ever How to rebuild the ability to trust How to get over a bad body i…

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The Lord of the Sabbath

3M ago

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“No one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. But new wine must be put into fresh wineskins.” With those words, recorded here at the heart of Luke 5 & 6, Jesus is setting the stage for what He’s doing as His ministry begins. Like wine ripening in the …

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How To Identify & Deal with Narcissists – Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula 1:27:30

3M ago1:27:30

1:27:30

Psychologist and narcissist expert Dr. Ramani Durvasula discusses how you can identify narcissists and then heal from your traumatic relationships with them. How to recognize a narcissist and how prevalent they are in society How to know if you’re in a relationship with a narcissist—and exactly what to do next What gaslighting actually is (and what…

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The Call of Discipleship

3M ago

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As we come to chapters 5 & 6, we find Dr. Luke brings together two themes like a zipper. Jesus is beginning his ministry, and many are drawn to him and choosing to become one of his followers. Yet on the other side, many are skeptical of him, especially the Scribes and the Pharisees. Dr. Luke is zippering these two themes together, going back and f…

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Anyone Can Become More Optimistic—Here’s How with Dr. Sue Varma 1:09:23

3M ago1:09:23

1:09:23

Psychiatrist Dr. Sue Varma discusses what practical optimism is (and how it differs from toxic positivity), why anybody can become one, and the tools you can use today to start being more optimistic. How to know if you’re an optimist or a pessimist The positive health effects of optimism The secret to forming good habits that no one talks about The…

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Jesse Tyler Ferguson On The Secret To Changing People’s Minds, Staying Optimistic About Social Change, Relaxing Without Alcohol, & More 1:09:23

3M ago1:09:23

1:09:23

Modern Family’s Jesse Tyler Ferguson discusses the importance of empathy, dealing with rejection, his relationship secrets, raising children, living in the spotlight and more. Jesse’s secrets to confidence How he developed empathy in hindsight for his parents, which I think is a concept a lot of us could benefit from Which one of his characters is …

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The Word of His Power

3M ago

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One of the best descriptions of Jesus is found in Hebrews 1:3, "He is the radiance of the glory of God, the exact imprint of his nature, and he upholds the universe by the word of his power." Jesus is the glory of God up close and personal. If you want to know what God is like look at Jesus! When God speaks and brings all creation into existence, t…

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Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself with Dr. Sanjay Juneja 1:22:20

3M ago1:22:20

1:22:20

Dr. Sanjay Juneja discusses rising cancer rates in adults under 50 and its potential causes, steps you can take to avoid and test for cancer, and more. The 3 reasons why more young people are getting cancer The best diet for cancer risk reduction What foods and environmental exposures increase risk of cancer The one thing to do for 4 minutes daily …

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The Homecoming

3M ago

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In The Lord of The Rings, when Frodo, Sam, Pippen, and Mary return to the Shire, they come home changed. When they left, they were a ragtag bunch of mischievous friends, but now they’re heroes. However, the other hobbits of The Shire don’t know about their adventures. So, as these four friends arrive home in all their regalia, their old neighbors a…

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Fighting Can Make Your Relationship Better—If You Do It THIS Way with Drs Julie & John Gottman 1:18:00

3M ago1:18:00

1:18:00

Dr. Julie Schwartz Gottman and Dr. John Gottman discuss their research surrounding couple’s therapy, relationships, and how to fight positively with your partner. How having quality relationships can extend your life by 17 years The 3 fighting styles & how to know which one you fall into The 5:1 ratio you need to follow to have a successful fight w…

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Advice Ep! SNL’s Heidi Gardner On Getting Through Breakups, How To Love Sports, Overcoming Public Speaking Fears, Figuring Out The Best Career & More 1:06:45

3M ago1:06:45

1:06:45

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Heidi Gardner to the podcast to answer your questions. a game plan for working through a break up (and how to best support friends going through one!) how to learn to like sports tips for staying healthy and sane…

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A Savior Like None Other

3M ago

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When being interviewed for a job, people are always asking about the same things: your background, your credentials, your qualifications, and your experience. They’re trying to see if there’s a fit between the job and what you have to offer. You’ve got to get the right person in the right assignment if you want to have the right outcomes. In 1st ce…

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Hannah Brown Gets Vulnerable About Relationships, Anxiety, Childhood Trauma, and Finding Resilience Through It All 59:45

4M ago59:45

59:45

Hannah Brown of The Bachelorette and Dancing With The Stars sits down for a raw & honest conversation about mental health, relationships, and finding yourself. Her narcolepsy and the sleep tools she’s developed as a result The traumatic experience Hannah went through as a kid & how she copes How trauma impacts how we show up in relationships (and h…

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A Voice in the Wilderness

4M ago

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Dr. Luke has been weaving together the stories of these two remarkable boys—John and Jesus—born six months apart, both of whom will be integral in this new chapter of redemption that God is writing in salvation history. God is clearly on the move, and these two boys will be central to His saving work as it breaks through! The last we heard of John …

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This Episode Will Transform How You Feel About Your Body with Lindsay Kite, PhD 1:24:53

4M ago1:24:53

1:24:53

Lindsay Kite, PhD discusses how to build a more resilient body image to become more comfortable with your body, how media objectifies women’s bodies, how to healthily engage with aesthetics like botox, hair dye, and makeup, and more. how to balance the positive reinforcement you get for losing weight or looking a certain way with not wanting to foc…

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Lost in Jerusalem

4M ago

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Imagine Dr. Luke sitting down to interview Mary about her son, Jesus. Of all the key witnesses he’d interviewed, his conversation with Mary must have been the most precious. She may have said, “Let me tell you when I first realized that He knew exactly who He was. He was 12 years old, just a boy, and we accidentally lost Jesus. We left him behind f…

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The Science Of Cravings + 3 Steps to Break Unwanted Habits with Dr. Jud Brewer 1:19:50

4M ago1:19:50

1:19:50

Neuroscientist and psychiatrist Dr. Jud Brewer discusses the science behind cravings, how to make and break habits, why willpower is a myth, and why diets don’t work. Why willpower is a myth, from a neuroscience perspective The neuroscience behind why diets don’t work The role of the orbitofrontal cortex in habit formation (+ how to use it to your …

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Light and Glory

4M ago

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What kind of story are we living in? Is life a comedic story? Or is it a tragic story? We call those who see life as a comedy, optimists. Their cheery outlook drives innovation, entertainment, and hopefulness. As for those who see life as a tragic story, we call them pessimists. They are honest about the pain and struggle life has to offer. But the…

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Game Plan For The Best 2024: The Science of Identifying & Building Your Dream Life 49:12

4M ago49:12

49:12

In this solo episode, I kick off 2024 by sharing all of my favorite science for creating your best year yet and how to generate the energy to go after your goals. We get into: Science-backed motivation tips that ACTUALLY work How to know what goals you want to go after and what habits you want to add in How to have the energy to go after those goal…

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Freedom and Joy

4M ago

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Two gifts from the Lord that are available to every follower of Jesus no matter what they are going through. These two gifts are essential in helping us face the pain of living in a broken and fallen world and fight the temptations that it brings. And without them, we are far weaker and more vulnerable than we should be. Those two gifts are FREEDOM…

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The Upending Begins

5M ago

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In the business world, most of the time companies are competing in an established market, each trying to marginally outdo the others. But every so often, a market disruptor breaks in. Instead of competing in the existing market space, disruptors redefine the space altogether. Disruptors break in and upend everything, changing the world as we know i…

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Advice Ep! Eating Well, Enjoying Aging, Reinventing Yourself, & More with Tiffani Thiessen 1:07:01

5M ago1:07:01

1:07:01

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Tiffani Thiessen to the podcast to answer your questions. The EASIEST ways to make leftovers taste delicious every time Hacks for eating healthier on a budget How to encourage picky eaters to expand their palates…

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Ask Me Anything: My Skincare Routine, Dealing With Jealousy, Money Secrets & More 57:47

5M ago57:47

57:47

In this solo episode, I answer YOUR questions and talk about holiday traditions, my current skincare routine, managing finances within relationships, gut health & staying regular (my favorite!), coping with jealousy, and more. We get into: a recap of my full skincare routine, including both what I do at home and what I do at the derm, one of my mos…

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The Song of Silence

5M ago

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What do you do when God sets you aside for a season? When you can’t do normal, but have to learn to wait on Him? There’s lots of circumstances God can use to set us aside: career interruptions; health challenges; romantic breakups; job searches; and family crises. In today’s passage, Zechariah’s season of being set aside finally ends. God enables h…

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Relieve Stress Now: Science To Feel Calmer & Happier with Dr. Elissa Epel 1:05:49

5M ago1:05:49

1:05:49

Stress Expert Dr. Elissa Epel discusses stress’ biological impacts, how you can practice radical acceptance to better manage stressful situations, daily practices to increase happiness, hormesis & good stress, and more. Why we get stressed, from a biological perspective How to know when future planning is helping versus hurting you How to figure ou…

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