Podcast Parenting Legacy terbaik (2025)

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Day 1: Understanding the root of anger and why you feel angry so often. 15:35

8h ago15:35

15:35

Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…

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BONUS: Get to the root of anger, increase your emotional capacity, have positive mindset and break generational anger 7:55

3d ago7:55

7:55

SIGN UP FOR BOOTCAMP ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a…

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251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine 30:53

5d ago30:53

30:53

The Well Podcast with Kari Davis Welcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. In this episode I share about German roaches in our home Mold problem affecting my health Making sourdough for the first time Trying out sheep cheese My morning routine …

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250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais 41:48

10d ago41:48

41:48

Lindsey came into Calm Christian Mom coaching program feeling short and impatient. She was feeling constantly overwhelmed and in a hurry. She felt like there was always so much to do and not enough time AND the kids were just interrupting her and causing the frustration. In this episode Lindsey shares: Why she decided to invest into support instead…

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249. What are the lifelong effects on children when they grow up in an angry household 22:32

12d ago22:32

22:32

If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn: 3 unhealthy ways most people deal with hard emotions How growing up in an angry household affects a child's …

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248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior 16:18

17d ago16:18

16:18

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn: Why it's easy to feel triggered when you don't get your way What is a mindset shift you can make today to have compassion and u…

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247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself. 27:21

19d ago27:21

27:21

Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you: A scenario where I yelled at my toddler out of frustration and anger How I reflected on it with compassion instead of shaming myself Another…

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246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break. 20:17

24d ago20:17

20:17

Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much? In this episode you will learn: Proactive tips to increase your tolerance to all the noise Tips …

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245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe. 28:12

26d ago28:12

28:12

Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn: Why you have a tendency to suppress feelings How to actually feel the emotions Processing feelings in a safe way If y…

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244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm 52:00

1M ago52:00

52:00

This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just a few months things completely shifted for her. Her testimonial i…

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83 | WNLOW is Expanding! Our YouTube Launch + A 6-Week Break to Regroup & Refocus 6:54

1M ago6:54

6:54

Hey there Grandma, 🚀 Big news! WNLOW with Namma & Jo is expanding to YouTube! We’re bringing our private audio episodes to a wider audience, sharing faith, wisdom, and powerful conversations in a brand-new way. 📢 Our Release Plan: We’ll be rolling out our private podcast episodes on YouTube a few at a time, giving you fresh content to enjoy and ref…

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243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react. 20:24

1M ago20:24

20:24

Do you react quickly in anger? Do you say too much when you feel upset? Do you wish you could take some words back that were said in frustration? You are not alone. If you want to learn how to pause before you speak, slow your brain down then this episode is for you. You will learn: What the Bible says about being slow to anger What you believe abo…

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To the mama who screamed in rage at her kids today 14:45

1M ago14:45

14:45

If you screamed at you kids today, if your throat is hurting from all the yelling, if you are filled with remorse for acting in a rough, mean and harsh ways toward your kids today...this message is for you. Book your free consultation call. Let me help you become the mama God is calling you to be. 173: Breaking generational anger and becoming a res…

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82 | Be A Faith Builder: 3 Practical Ways to Introduce Children to the Bible 4:45

2M ago4:45

4:45

Hey there Grandma, In this preview episode, we'll introduce you to National Bible Sunday as we prepare to produce our first video recording!! Join us on Sunday, January 26, 2025 and come prepared to read the Bible! Whether you're a parent, grandparent, or mentor, you'll discover practical tips to make Bible reading engaging, devotionals meaningful,…

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242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry. 32:02

2M ago32:02

32:02

How do you actually 'calm down' when you feel upset or angry?.... If you grew up in a home where emotions were not accepted and then you were sent to your room to 'calm down' and come back with a better attitude, you might have a hard time as an adult knowing HOW to calm down. In this episode you will learn: Physical ways to release your angry feel…

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81 | ENDURE: The Faith to Keep Going When You Want to Quit 11:39

2M ago11:39

11:39

Hey there Grandma, Ever feel like giving up when the journey gets tough? In this episode of WNLOW with Namma & Jo, we explore what it means to endure with faith, even when life’s challenges feel overwhelming. Drawing from scripture, personal stories, and practical wisdom, Namma and Jo discuss how to tap into God’s strength to persevere through tria…

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241. Steal my game-changing habit that will help you instantly be more appreciative and look for the good. 23:51

2M ago23:51

23:51

Find yourself feeling very negative, grumpy and complaining? Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about. Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them. In this episode you will learn: Why you keep seeing only the negative in …

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Learn how to 10x your emotional capacity levels as a mom 1:32

2M ago1:32

1:32

MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a Mom Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Sha…

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80 | SYSTAH SYSTAH | The Josephine Riley Story of Loss and Faith 44:29

2M ago44:29

44:29

Hey there Grandma, How do you find hope and purpose after unimaginable loss? In this powerful episode of WNLOW with Namma & Jo, Mrs. Josephine Riley courageously shares her journey of losing her two children to murder and how her faith became her anchor through the storm. Josephine opens up about the heartbreak, the healing, and the mission that em…

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240: How to become the mom God is calling you to be and align your actions with positive responses. 28:10

2M ago28:10

28:10

Do you feel like you are failing at being who God is calling you to be? Do you find yourself saying negative things about yourself on a regular basis? Do you want to start aligning your actions with being the person you desire to be? In this podcast episode you will learn: How your identity in motherhood directly affects your behaviors How to shift…

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79 | Our New Year's Resolution 14:19

2M ago14:19

14:19

Happy New Year Grandma!! What if your New Year’s resolution could transform your year and deepen your faith? In this episode of WNLOW with Namma & Jo, we’re turning to Philippians 4:6 to craft a resolution that anchors us in prayer, peace, and gratitude. Discover how the verse, “Do not be anxious about anything, but in every situation, by prayer an…

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78 | Merry Christmas: Happy Birthday Jesus! 13:10

2M ago13:10

13:10

Hey there Grandma, What a day to celebrate Jesus! Merry Christmas as we glorify God, share our stories, and end the last WNLOW for 2024. Isaiah 7:14 and 9:6-7 bring us great joy knowing Emmanuel is with us! Thank you for sharing with us for 78 episodes! With love and child-like faith, Namma & Jo Join the WNLOW crew: Join our GRAND Community in the …

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239. Leaving reactive angry outbursts in the past and becoming the mom you want to be in 2025 19:27

3M ago19:27

19:27

Motherhood does not have to be miserable. You don't have to feel stuck, hopeless and defeated. There is hope for you friend. God can change your life and your motherhood. You can invest in yourself and change your family's atmosphere. Book a free consultation call today and transform your motherhood. Leave reactive anger in the past and start 2025 …

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77 | The Power of Friends Who Pray 29:51

3M ago29:51

29:51

Hey there Grandma, Do you have prayer partners who walk alongside you in faith? In this episode of WNLOW with Namma & Jo, we uncover the incredible power of partnering with others in prayer to strengthen your spiritual life. As we exit 2024 into 2025, discover how prayer partnerships can deepen your relationship with God, foster accountability, and…

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238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you. 34:23

3M ago34:23

34:23

If you've been holding on to bitterness toward your spouse, kids or someone else in your life because they have wronged you in some way, you are not alone. Bitterness, resentment and anger will grow unless you face it and address it. In this episode you will learn: Why do people do hurtful things to others How to shift your perspective toward those…

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76 | Spiritual Warfare with our Youth: A Conversation with Apostle Phyllis Arrington Part 2 36:45

3M ago36:45

36:45

Are there noticeable differences in your Kingdom kid's behavior? Do you struggle to understand or to help navigate the path of your youth? Do you desire to learn tactical ways to train your kid to learn the voice of God? Hey there Grandma, In today's episode, our special guest Apostle Phyllis Arrington and I continue the conversation as she shares …

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75 | Youth Accountability: A Conversation with Apostle Phyllis Arrington Part 1 41:45

3M ago41:45

41:45

Have you ever questioned if your Kingdom Kid is learning enough Biblical truth for his age? Do you desire to learn tactical ways to train your kid to learn the voice of God? Are you discerning a deep spirit of faith in your child? Hey there Grandma, In today's episode, our special guest Apostle Phyllis Arrington and I discuss Accountability in our …

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237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry. 30:41

3M ago30:41

30:41

Do your kids 'make you mad'? What about your husband? Does it feel like other people have control to get you upset? If you feel sick and tired of giving your power away and want to be in control of your emotions, this episode is for you. In this episode you will learn: What is victim mentality and how to identify it Personal example in my parenting…

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74 | How to Be Protected from Identity Theft 16:42

3M ago16:42

16:42

Hey there Grandma, In today's episode, we provide valuable information on how to protect yourself from identity theft. We know the Holidays bring many online shopping experiences where we can let our guard down. We want to give you the “411” on this ever-increasing crime of identity theft. Don’t be caught off guard. We know you'll be enlightened, s…

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Episode 179: Our 2024 Thankful List 29:16

4M ago29:16

29:16

(Player not displaying or working? Click here to listen.) An annual tradition on the podcast returns, as Turner, Leah, and Adam share some things they are thankful for this year. Find our podcast on… Apple Podcasts Google Podcasts Spotify Stitcher TuneIn Radio RSS The post Episode 179: Our 2024 Thankful List first appeared on .…

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236. What to do when you feel like a failure as a mom. 29:39

4M ago29:39

29:39

Does it feel like you are failing left and right? Failing as a mom, wife, homemaker.... Maybe it seems like everyone else has it together but you. In this episode you will learn: My story with feeling like a failure in motherhood and the changes I made 2 types of moms when it comes feeling like a failure What changes you can start making today to b…

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73 | Wealth Accumulation | An Interview with Financial Advisor Angelea Caffey 27:46

4M ago27:46

27:46

Hey there Grandma, In today's episode, we interview a grandmother of ten who is making a difference in the community: Angelea Caffey! As a financial advisor, Angelea is passionate about educating our future generation on wealth accumulation. We know you'll be enlightened, so grab your pen, and paper and meet us inside the WNLOW Studio. The wealth o…

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72 | How to Overcome Affliction | An Encouraging and Comforting Testimony 9:10

4M ago9:10

9:10

Hey there Grandma, Are you feeling overwhelmed? Perhaps afflicted in your body or battling persecution? In today's episode, Namma shares her testimony of enduring and overcoming affliction. Revelation 12:11 reminds us, they overcame him by the blood of the Lamb, and by the word of their testimony, and they loved not their lives unto death. Be bless…

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235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram 30:57

4M ago30:57

30:57

If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story. In this episode you will learn: What led Lara to seek help for her anger struggle What fears she experienced when she joined the program What was her experience like in Calm Christian M…

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71 | This Day in History - November 6 6:20

4M ago6:20

6:20

Hey there Grandma, For the first time EVER, Josiah flies solo and hosts this week's episode! Tune in as he shares "This Day in History - November 6." So Godly proud to know he's been honing his craft and mastering the gift God has given him to be a legendary and phenomenal leader! For God is raising a generation that will worship Him in Spirit and …

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234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood 24:56

4M ago24:56

24:56

What do you do when you envision your day going a certain way...and then it doesn't? How to do you handle yourself when your kids or spouse do not meet your expectations? In this episode you will learn: My personal story about recent unmet expectations with a toddler How I shifted my thoughts 'in the moment' How you can adjust your unmet expectatio…

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70 | A Monumental Moment in WNLOW History 16:41

4M ago16:41

16:41

Hey there Grandma, The first month in Q4 is coming to an end along with our 1-year Anniversary celebration. Namma & Jo take the time to recall memorable moments, statistics and current events of 2024. We invite you inside the WNLOW Community to celebrate with us and to share your most memorable and/or impactful episode. Looking forward to another y…

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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep 32:55

4M ago32:55

32:55

Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about: Dealing with a toddler who does not nap anymore Big toddler meltdowns Going to comedy show with a friend Finding mold in my house + what I plan to do Treating strep naturally and failing Fa…

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232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns. 30:15

5M ago30:15

30:15

At what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it hard to stop yourself when you feel rage? In this episode you will learn: What normal anger looks like How rage is different from anger At what point anger becomes sinful Ways to decrease explosive anger God created you with emotions. Anger if not mana…

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69 | Our WNLOW Wonder - Warren Schlichting | Ministry in the Marketplace 11:24

5M ago11:24

11:24

Hey there Grandma, As we continue our first-anniversary celebration, we're both overly excited about our WNLOW Wonder this week - Mr. Warren Schlichting, the CEO of LegalShield! Mr. Schlichting graciously blessed us and poured great nuggets into the Midwest team. Many thanks to Mr. Mel Roberson, our Regional Vice President & LegalShield Millionaire…

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68 | Celebrating The Journey: A 1st Anniversary Prophetic Word 8:34

5M ago8:34

8:34

Hey there Grandma, Namma shares a profound and timely message from Exodus 14-15. October 11, 2024 - one year later - God whispers a life-changing Word to celebrate and commemorate our journey. Happy 1st Anniversary to us!!! We invite you inside the WNLOW Community to celebrate with us and to share your most memorable and/or impactful episode. With …

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231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react. 40:50

5M ago40:50

40:50

One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn: Why you feel triggered when you are trying to focus on…

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67 | God Calls Abraham | 1st Anniversary Lesson Taught by Levi 14:26

5M ago14:26

14:26

Hey there Grandma, Happy 1st Anniversary to us!!! This is the week we launched WNLOW with Namma & Jo just one year ago! We can't begin to express our gratitude to God for this platform and His strength and favor that caused us to endure. As we continue from week one, today's episode features Levi reading the lesson from Genesis 12 and 13 as God cal…

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66 | God, The Ultimate Creator | 1st Anniversary Lesson Taught by Josiah 14:56

5M ago14:56

14:56

Hey there Grandma, Can you believe October is our Anniversary month? As we approach a year old, the WNLOW Crew will be expressing what we learned over the past year. This week, rightfully so begins with Josiah’s point of view of the Creation Story (Genesis 1-2) and how other theories compare. We invite you inside the WNLOW Community to celebrate wi…

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230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate. 28:44

5M ago28:44

28:44

I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will learn: Why do we feel time pressure Wh…

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Episode 178: Announcing Two New Bible Study Tools from Us! [Podcast] 23:01

5M ago23:01

23:01

(Player not displaying or working? Click here to listen.) On Monday, October 14, both Adam and Leah will be launching a new Bible study tool. On this podcast, we take a few minutes to hopefully get you excited about these new tools, and what that means for the podcast (it’s not going away!). Find our podcast on… Apple Podcasts Google Podcasts Spoti…

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65 | Prayer Box Legacy: Evangelizing Grandkids Through Prayer 22:23

6M ago22:23

22:23

Hey there Grandma, Today’s episode is by far the most impactful ever! Our Prayer Box Legacy - simply journaling our prayers - led my other grandchildren (Levi and Olivia) to accept the Lord Jesus into their hearts. A simple yet profound first step! Deuteronomy 6:7 tells us to diligently teach the Word of God to our children: “Repeat them again and …

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229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood. 19:43

6M ago19:43

19:43

Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this episode you will learn to shift negative thoughts w…

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64 | Cast Your Cares: Trusting God with 1 Peter 5:7 | WNLOW Edition 15:38

6M ago15:38

15:38

Hey there Grandma, Episode 64 continues the conversation surrounding 1 Peter 5:7 - biblical reference from the movie: The Forge. Apostle Peter's first letter encourages Believers to become like Christ, to live a holy life in the midst of an idolatrous society, and patiently enduring suffering - that would inevitably come. Come join the WNLOW Crew..…

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228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support. 22:39

6M ago22:39

22:39

Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn: 3 Types of anger 5 signs you actually need help with your anger Next steps t…

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