Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
…
continue reading
1
Episode 35 - Matcha Do About Matcha
24:59
24:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:59
Hether and Sara examine the health claims of matcha.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of seaweed.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 33 - B to the C to the double A
36:30
36:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:30
Hether and Sara examine the health claims of BCAA supplements.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 31 - Drop It While You Squat
28:45
28:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
28:45
Hether and Sara examine the claims of the Squatty Potty.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 30 - Salt Caves - Worth Their Salt?
32:49
32:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:49
Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of crystals.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 28 - Sara Wants To Candle Hether
24:22
24:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:22
Hether and Sara discuss ear candling.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of meditation.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 26 - Test Strips On The Wall
26:51
26:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:51
Hether and Sara discuss the health claims of the Alkaline Diet.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the recent surge in the gluten-free lifestyle.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of Bisphenol A (BPA).Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of colonics.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of soy.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 19 - Equal Opportunity Herb
36:54
36:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:54
Hether and Sara examine the many health claims of turmeric.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of bone broth.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of Kava while doing a live experiment!Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara look into the health benefits of fermented foods.Oleh Hether Crawford and Sara Frappier
…
continue reading
Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 14 - Bubbly Bunch Of Coconuts
34:30
34:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:30
Hether and Sara examine the health claims of coconut oil.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 13 - It's Getting Hot In Here
34:22
34:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:22
Hether and Sara discuss the health claims of saunas and steam rooms.Oleh Hether Crawford and Sara Frappier
…
continue reading
We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of apple cider vinegar.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of cellulite treatment products.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of teatox products.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of vaping.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of fat blocking products.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 6 - West To The Himalaysians
31:37
31:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:37
Hether and Sara examine the health claims of salt lamp products.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the impacts of caffeine.Oleh Hether Crawford and Sara Frappier
…
continue reading
1
Episode 4 - The Not So Skinny on Diet Sodas
27:58
27:58
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:58
Hether and Sara examine whether diet soda helps us lose weight.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of the Mediterranean diet.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of hair growth products.Oleh Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims and clinical research associated with body wrap products.Oleh Hether Crawford and Sara Frappier
…
continue reading