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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Relay Station Bravo

Bravo Fleet Communications Office

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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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The Relay

Gabriel Stiritz

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You're invited to join The Relay where you’ll be listening to the top talent in legal. Our audience consists of forward-thinking leaders who are passionate about leveraging technology and AI to enhance their practice. Our listeners are owners and C-suite at personal injury, SSD, medical malpractice, consumer class action, mass torts, and employment law firms. This is a unique opportunity to enhance your firm with like-minded professionals aiming to elevate their firms to new heights.
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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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Subspace Relay

Subspace Relay

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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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Wellness from Within Podcast Relay

Wellness from Within Podcast Relay

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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain

Parity Technologies

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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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Relay: the Team GB podcast

Relay: the Team GB podcast

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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Stephen Hackett joins Jason to discuss emergency calls, reaction to Jason's "The Mac is the Model" piece, iPhone metals, our innate troubleshooting powers, Jason's laptop dilemma, the ChatGPT Mac app, and some very old Vision Pro news. This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20…
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In this conversation, Gabriel Stiritz and Foster Davis discuss the critical importance of cybersecurity for law firms, particularly in the context of rising data breaches. They explore the current landscape of cybersecurity, the challenges faced by small- to medium-sized law firms, and the necessity of understanding one's cybersecurity posture. The…
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Subtitle: Mac, Vision Pro, Apple TV, iCloud & Services Stephen and David make it through the rest of Apple's platforms this week, including a speed round of the company's entertainment portfolio. This episode of Mac Power Users is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Ecamm: Powerful live…
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In this episode, Kerry is joined by Adele Zeynep Walton, author of Logging Off: The Human Cost of Our Digital World. They discuss the ways technology impacts our attention, Adele's writing process and the importance of spending time offline. This episode of Paper Places is sponsored by: ProWritingAid: The essential toolkit for every creative writer…
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Kathy and Jay go back through a year of system’s checks to see the optimism, hope-ium, and funny thoughts and goals we had for ourselves. We also introduce the TMNT format to system checks. This episode of Conduit is sponsored by: Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Checked Connections - Kathy …
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Federico has been battling color profiles and Stephen has been working to solve a mystery, while Myke has just been enjoying the vibes. This episode of Connected is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Squarespace: Save 10% off your…
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Our tech use with family and friends during the holidays; gadgets we'd bring for a long, power-limited day trip like attending a Supreme Court rally; seeking or avoiding Black Friday tech deals; and the apps we use for recipe discovery and management. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. G…
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Brad discusses new products on his desk from Stanford Pen Studio and Midori, and he and Myke dig in to the analog leanings of one of AI’s biggest proponents. We also tackle your Ask TPA, where Brad has more questions than answers. This episode of The Pen Addict is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain us…
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Apple's movie mistakes, Comcast pushes cable channels onto the ice floe, Diamond exits bankruptcy, Netflix goes live, the holiday season as a streaming opportunity, and our TV picks! This episode of Downstream is sponsored by: Trakt.tv: Track shows and movies you watch. Discover what's hot and where to stream it. Get 50% off your first year. Guest …
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Apple might recommit to the smart home, Smart Siri feels a long way off, Apple's movie movies anger Hollywood creatives, and Jason's done with the era of App Store exclusivity. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Fitbod: Get stronger, faster with a fitness…
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Subtitle: iPhone, iPad, Apple Watch, & Audio Products This week, Stephen and David start their annual tour through Apple's products, talking about hardware and software, and their feelings about both. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. NetSuite: The leading integrated cloud business software s…
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What else were we going to talk about? This episode of Analog(ue) is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code ANALOGUE. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Saily: Affordable eSIM plans for international travel. Links and Show Notes: Support…
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The name of the game is divestment as Google and the Department of Justice figure out what to split up. Links and Show Notes: Justice Department calls for sanctions against Google in landmark antitrust case Updating our site reputation abuse policy How Google Spent 15 Years Creating a Culture of Concealment Support Material with a Relay FM Membersh…
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Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up, then tried to enjoy it as much as possible. From the ferries to the busses, emotional support dogs to cheer crews across all boroughs, they can’t recommend racing NYC enough. This episode features Stef …
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Subtitle: Your egg salad costs too much. Election results. This episode of Reconcilable Differences is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code DIFFS. Links and Show Notes: Election results. Then, in this month’s member bonus episode, your hosts debate the merits of self-checkout. You can sign up…
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How we deal with physical media, the most tech heavy restaurants we've patronized, tech that ended up disappointing us, and the social media networks of yesteryear that we'd bring back. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. G…
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With Federico away, Stephen and Myke talk about video games. Nah, just kidding. Instead, they ponder the future of Google and of social media, consider what maple syrup can do to an iPhone, and discuss Apple's AI summarization features. This episode of Connected is sponsored by: NetSuite: The leading integrated cloud business software suite. Fitbod…
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Apparently it is infrastructure week here on the podcast, so when will Graf Von Faber-Castell release their trains, planes, and automobiles Pen of the Year edition? Brad and Myke also discuss recent digital/analog crossover experiments. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your …
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David & Mike consider the hidden costs of prioritizing the virtual world over the real world and discuss ways that we can fight for focus in an age of distraction. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra thre…
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Grey discusses why Apple Intelligence message suggestions feel ‘anti-human’. Myke shares his current iPad Home Screens. Also, Ask Cortex questions on breaking free from the 7-day week, productivity music, and finding balance on text-based social media. This episode of Cortex is sponsored by: Squarespace: Save 10% off your first purchase of a websit…
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Today on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Episode rundown: Laura’s broadcasting of the NYC Marathon What is CJ Albertson training for now? Tommie recaps running all World Marathon Majors this year Some Tommie Runz stories (two Tommies and a lie) Being vulnerable on social media…
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In this episode, Gabriel Stiritz interviews Gary Sarner, founder of ROI 360+, about innovative marketing strategies for personal injury law firms. They discuss the importance of traditional media, the introduction of new marketing technologies, and the significance of branding and communication in client retention. Gary shares insights on audience …
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In this conversation, Gabriel Stiritz and Dave Francolini discuss the integration of telemedicine into personal injury law practices. They explore how telemedicine can bridge treatment gaps for accident victims, enhance client retention, and improve overall satisfaction. The discussion covers the operational workflow of telemedicine services, the c…
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Yoooooo what's going on? This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and panels on stage at the expo all weekend and was excited to bring Mike on stage for a one on one. Originally Peter Bromka was going to join this convo but his flight was delayed! We hope you enjoy this…
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This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’s controversy Athlos Track Meet Berlin Marathon results NYC Marathon What we're reading/listening to: The Berry Pickers by Amanda Peters Emily Saul’s Pre-Marathon Meditation Armchair Expert interview w…
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In this episode of The Relay, Gabriel Stiritz interviews Ethen Ostroff about outsourcing for law firms. They discuss the benefits and challenges of outsourcing, the importance of clear task delegation, and how to integrate outsourced staff into the firm's culture. Ethen shares his experience with outsourcing in his own law firm and provides practic…
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Tom Lenfestey, founder of the law firm Practice Exchange, discusses the buying and selling of law firms. He explains that the Law Practice Exchange is a marketplace for buying and selling law firms, with the goal of normalizing the process and helping law firm owners monetize the value they have built. Lenfestey shares that there are more buyers th…
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On this week's group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Zurich Diamond League Prediction of Yared Nuguse's legacy Karsten Warholm versus Mondo Duplantis 100m Showdown Some Matt Chittim rabbitholes Fifth Ave Mile How we can make track and field more interesting Why Oprah should be on the Relay Podcast The upc…
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This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown: UTMB Results Vincent Bouillard winning UTMB as a full time engineer for HOKA Katie Schide’s career Karsten Warholm and Mondo Duplantis facing off in the 100m 5th Avenue Mile start list Upcoming ultras to pay attention to What to watch if you want to get m…
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Today Peter Bromka and Matt Chittim are joined by new course record holder of the Leadville 100 and one of the best running coaches in the world - David Roche! Since David is crushing the podcast circuit right now, we tried to go in-depth into topics that he hasn't been spending as much time on in some of his recent interviews. Here is what we cove…
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This week on group chat we have Peter Bromka, Tommie Runz, Matt Chittim, and Lindsey Hein. Episode rundown: Jakob Ingebrigtsen’s revenge tour A tangent about the internet, AOL messages, and Zach Bryan’s music The song that will make you a fan of Jakob Ingebrigtsen The Matt Chittim revenge tour The end of an era of Daniel Komen’s world records The N…
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