Podcast Sarah Rice terbaik (2024)

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Mom Boundaries, Getting Stuck, and Boomerang Crisis Friend 52:12

4d ago52:12

52:12

This week on This Changes Everything Sarah is answering more listener questions! This time, our callers wanted to know what to do about family boundaries, supporting queer partners, friends who always seem to be in crisis and much more! Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your…

1
Fix Your Picker with Bela Gandhi 51:55

11d ago51:55

51:55

Bela Gandhi is a renowned dating expert and relationship coach who is dedicated to helping individuals find love in this wild modern world. With her insight, guidance, and personal coaching approach, she's empowered countless singles to navigate the complexities of dating and achieve meaningful connections. If you need proof, just look at the Smart…

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Jumping Into “The Flirt” with Benjamin Camras, The Flirt Coach 58:05

18d ago58:05

58:05

Benjamin Camras, the self-proclaimed "shy, gay Libra turned flirt and dating coach," is spicing things up on This Changes Everything this week, and he's here to help us all embrace our inner flirt. Camras has some practical tips on initiating the flirt, closing the flirt, and bringing it to the next level–and even what to do if you find yourself on…

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Cultivating Antifragility with Dr. Nick Holton and Dr. Adam Wright 59:18

25d ago59:18

59:18

This week, Sarah welcomes Dr. Nick Holton and Dr. Adam Wright, founders of The Antifragile Academy. Dr. Nick Holton is an international speaker and wellbeing coach that specializes in enhancing the performance and fulfillment of elite athletes, executives, and first responders through the science of human flourishing, and Dr. Adam Wright is a seaso…

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Building Resilience and Overcoming Obstacles with Doc Brown 52:37

1M ago52:37

52:37

This week on This Changes Everything, Sarah is joined by the wonderful Dr. Adolph Brown III. Doc Brown is a renowned businessman, clinical psychologist, and parenting expert with over three decades of experience. He offers inspiring masterclasses, blending humor with profound insights. He's the founder of Doc Brown Productions and Doc Brown Global …

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EP83: Wedding Boundaries, Cheating Recovery, and Long Distance Worries 1:00:09

1M ago1:00:09

1:00:09

This Changes Everything is back with more of your questions! This week on the podcast, Sarah delves into deep and complex relationship dynamics, offering guidance on tough decisions like going no contact versus setting boundaries with family and navigating the turbulent aftermath of a cheating partner. She also tackles the challenge of managing att…

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EP82: Scam Savvy With Kelly Richmond Pope 1:00:12

2M ago1:00:12

1:00:12

This week on This Changes Everything, Sarah is joined by Kelly Richmond Pope, an accomplished author, filmmaker, and authority on forensic accounting and fraud examination. With her extensive experience and insightful research, Kelly has become a leading voice in understanding the psychological underpinnings of fraud and scams. From her riveting do…

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EP81: Get Out of Your Own Way with Audrey Hope 1:02:25

2M ago1:02:25

1:02:25

Get ready to dive deep into the world of spiritual healing with Sarah and her guest, Audrey Hope. For over 20 years, Audrey has been a powerhouse in the healing arts, focusing on transforming souls at the deepest levels. Whether it's this life, past lives, or even beyond, Audrey's revolutionary techniques get to the root of the soul's issues. Based…

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EP80: The Power of Personality with Eric Gee 1:00:11

2M ago1:00:11

1:00:11

Eric Gee is an accomplished author known for his work in personality-based life coaching and as the founder of the Youtopia Project, reshaping our understanding of human behavior through innovative personality typing methods. He joins Sarah this week to talk all about his new book, The Power of Personality, to dispel some personality type misconcep…

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EP79: Unlocking Your ADHD Potential with Matt Raekelboom 1:09:07

2M ago1:09:07

1:09:07

Matt Raekelboom is a holistic ADHD advocate and speaker who is deeply committed to empowering individuals with ADHD by providing them with the knowledge and resources needed to understand the intricacies of the ADHD brain. In this episode, he joins Sarah to share his personal journey of embracing ADHD in his own life. Matt discusses how he has lear…

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EP78: Building Resilience with Flip Rodriguez 1:10:43

2M ago1:10:43

1:10:43

Flip Rodriguez is a renowned athlete, television personality, and life coach. He joins Sarah this week to share his journey, including his experience on "American Ninja Warrior," and his work training young athletes. The two also explore the bond they share through their advocacy for survivors of childhood sexual abuse and reflect on sharing their …

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EP77: Love, Friendship, and Honest Conversations: Listener Questions Answered 1:06:27

3M ago1:06:27

1:06:27

Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to navigate jealousy in a friendship, and advising on how to kindly express…

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EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall 1:04:19

3M ago1:04:19

1:04:19

This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, highlighting the profound impact of the mind-body link. They get into so…

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EP75: Putting Yourself Out There with Robyn Schall 1:24:44

3M ago1:24:44

1:24:44

This week, Sarah is joined by the fabulous and hilarious Robyn Schall! Robyn, a multi-talented New York-based comedian, actress, and all-around awesome person, joins Sarah for a very fun and candid chat about friendship. From the art of friend-making to nurturing long-lasting bonds, Sarah and Robyn dive into everything friendship-related. They also…

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EP74: Time to Date, Wandering Eyes, & Dreaming About Your Ex 1:01:49

3M ago1:01:49

1:01:49

This week on This Changes Everything, Sarah’s diving into more of your voicemails. You wanted to know how to juggle dating with a hectic schedule, what to do if you’re feeling unsure about your emotions during the healing process, how to handle the tricky topic of jealousy when your partner looks at other people, what your brain is trying to tell y…

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EP73: Pregnancy Scares, Judging Your Friends & Trusting Your Gut 1:01:04

4M ago1:01:04

1:01:04

Valentine’s Day is here, and on this episode of "This Changes Everything," Sarah Rice invites you to reflect on the relationships that matter most. Whether you're celebrating with a new love, a long-term partner, or enjoying the single life, Sarah's here to guide you through it all. This week, she answers listener questions about navigating friends…

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EP72: Dating Older Men, Rebuilding Trust, & Moving On 54:14

4M ago54:14

54:14

In this week’s episode of "This Changes Everything," Sarah is answering some of your heartfelt questions about love and friendship. struggling with attraction to older men following teenage sexual assault, supporting a partner with depression, rebuilding trust after relationship issues, accepting the end of friendships, and what to do if you feel l…

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EP71: Exploring Your Kinks with Cara Maria 1:01:25

4M ago1:01:25

1:01:25

Cara Maria is one of Sarah’s castmates from The Challenge, where she was a fan favorite and two-time champion. But Cara Maria is more than just a reality TV star. She’s a fitness enthusiast, an advocate for mental health, and she’s also been very open about her own experiences and interests in the world of kink, making her a perfect guest for this …

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EP70: Income Disparity, Dating After Loss, & Resisting Feedback 1:01:57

5M ago1:01:57

1:01:57

You had so many great questions last week that we’re keeping the train going. Sarah’s answering more of your questions and providing so many useful resources about: discussing income disparity and planning for the future in a relationship coping with heartbreak and bouncing back after a breakup dating after loss of a loved one navigating a friendsh…

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EP69: Dating Younger, Moving Abroad, & Trusting Your Gut 1:03:07

5M ago1:03:07

1:03:07

It’s your time to shine, listeners! This week, we’re playing your voicemails and answering your questions about age gaps in dating, making sacrifices for your partner, understanding attachment styles, and so much more. Keep your questions coming! We love hearing from you. This Changes Everything Voicemail: Record your question by calling (313) 338-…

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EP68: Understanding, Navigating, Embracing Change 1:08:08

5M ago1:08:08

1:08:08

Hey, folks! Ready for some change talk? Ever wonder why change feels both exhilarating and daunting? Today on This Changes Everything, Sarah and Therapy Jeff will unpack that rollercoaster of emotions and mental gymnastics involved when facing change—planned or unexpected. Change isn't just about us—it affects our relationships too. From marriages …

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EP67: Digital Dilemma - Unraveling Technology's Effect on Our Minds 1:09:22

5M ago1:09:22

1:09:22

In our last episode of 2023, Sarah and Therapy Jeff explore technology's impact on mental health in today's digital age. From the rise in anxiety and depression to the art of digital mindfulness, this episode unpacks the complexities of our relationship with technology and its effects–both positive and negative–on our relationships with ourselves a…

1
EP66: Understanding Narcissistic Personality Disorder 1:05:52

6M ago1:05:52

1:05:52

You’ve been asking, so we’re delivering. This week, Sarah and Therapy Jeff are diving into all things narcissism. They talk about why narcissists are less likely to seek therapy and what makes treating them a challenge. They differentiate between narcissistic personality disorder and narcissistic traits, Sarah shares her tried and true narcissist t…

1
EP65: Mental Health - Year In Review 1:07:34

6M ago1:07:34

1:07:34

As 2023 comes to a close, Sarah and Therapy Jeff are looking back at the past year in mental health and making our predictions for what next year might look like. We cover how social media has changed the therapy industry and peoples/ expectations of therapy in general. We discuss our hopes for future conversations about mental health and its chang…

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EP64: Survival Guide to Toxic Personalities 1:05:08

6M ago1:05:08

1:05:08

This week on This Changes Everything, Sarah and Therapy Jeff dive into the messy world of toxic relationships. They break down ways to identify toxicity, not just in romantic setups, but in friendships, families, and workspaces too. Then, they dish out tips to cut those toxic ties: setting boundaries, seeking therapy, and slowly backing away. Post-…

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EP63: It's Giving Thanks 40:51

6M ago40:51

40:51

Happy Thanksgiving! Therapy Jeff and Sarah Rice are expressing thanks and gratitude for all of our wonderful listeners! In this episode, we begin by sharing some of the ways you've said This Changes Everything has helped you out this year. Then, we dive in to all things gratitude: why we practice it and what it can do for you, what gratitude is and…

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EP62: Home for the Holidays Survival Guide 51:06

7M ago51:06

51:06

The holidays are upon us, and you know what that means. For better or worse, many of us are about to spend a lot of time in close proximity to our nearest and dearest. It can be a beautiful time, but it can also be a difficult time. No matter what your family situation looks like, Sarah and Therapy Jeff are here to help you survive the holidays. Th…

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EP61: Relationship Attachment Styles Revisited 1:01:05

7M ago1:01:05

1:01:05

This week, Sarah and Therapy Jeff are revisiting one of our favorite topics: relationship attachment styles. We covered this topic way back in episode 13 and episode 14, but we hardly scratched the surface, so we’re diving back in. Here’s some of what we covered this time around: Can siblings have different attachment styles even though they were r…

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EP60: Me, Myself, and I - Growth, Improvement, Acceptance 54:05

7M ago54:05

54:05

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: How can I balance self-improvement with self-acceptance and stop being so hard on myself? How can I stay…

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EP59: All About Friends 1:00:15

7M ago1:00:15

1:00:15

A wise woman once said, “Keep smilin', keep shinin', knowing you can always count on me, for sure, that's what friends are for.” This week’s episode is all about friendship! Here’s what you asked Sarah and Therapy Jeff: [25:54] Is it okay for friends to cuddle? [30:10] Want to end a friendship? Should I decrease contact or be honest? [35:15] How to…

1
EP58: Online Dating Tips 55:48

8M ago55:48

55:48

Cuffing season is upon us, and if you’re looking for someone to get cozy with as the temperature drops, we’re here to help you out. This week, Sarah and Therapy Jeff are answering your questions and offering helpful tips all about online dating: what to include in your profile, mistakes to avoid, stepping up your online communication, avoiding weir…

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EP57: Answering Your Questions About Grief 56:35

8M ago56:35

56:35

Therapy Jeff and Sarah Rice are answering your toughest questions about grief this week. Some of the topics we cover include grieving after setting a tough boundary, dealing with trust issues, tracking the grieving process, and whether or not it’s unrealistic to want to be “fully healed.” This Changes Everything Voicemail: Record your question for …

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EP56: Sex Tapes, Sex Noises, and Stinky Partners 54:18

8M ago54:18

54:18

Ask and ye shall receive! We’re answering even more of your sex-related questions! This week, we’re talking about sex tapes, sex noises, smelly partners, connecting emotionally after sex, feeling bad if your partner doesn’t finish, masturbation shame, and so much more. Listen to more podcasts like this: https://wavepodcastnetwork.com Take the first…

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EP55: Dirty Talk, Vagina Confidence, and Saying the Wrong Name in Bed 1:01:10

8M ago1:01:10

1:01:10

Sarah Rice and Therapy Jeff are answering listener questions about one of your favorite topics. Sex. We’re talking about getting your physical needs met without shame, oral sex, saying the wrong name in bed, dirty talk, body confidence, and so much more. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling (313) 338-8…

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EP54: Answering More of Your Breakup Questions 1:04:46

9M ago1:04:46

1:04:46

You had so many thoughtful breakup questions last week, that your hosts Sarah Rice and Therapy Jeff are just gonna keep rolling with them. Here’s what else you wanted Sarah and Jeff to weigh in on: How can I help ease the transition after a breakup when our lives are still intertwined? What do I do if one of my deal-breakers is in conflict with som…

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EP53: Answering Your Breakup Questions 1:05:38

9M ago1:05:38

1:05:38

It’s like the late, great fictional boyband 2Ge+her always said, “Breaking up is hard enough,” so it’s a good thing Therapy Jeff and Sarah Rice are here to answer all your tough breakup questions. Here’s what you asked this week: How do I hear my boyfriend out when we’re in total opposition about an issue that’s really important to me? Is it okay t…

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EP52: Commonly Misused Therapy Terms 1:09:27

9M ago1:09:27

1:09:27

It’s our one year anniversary here at This Changes Everything! To celebrate, Therapy Jeff and Sarah Rice are breaking down the therapy terms people and pop-culture misuse all. the. time. Including: Boundaries looking at you, Jonah Hill Gaslight Narcissist Toxic Anti-social Also, Jeff reports on some relevant polls he posed to his followers on Insta…

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EP51: What's the Difference Between Sacrifice and Compromise? 1:02:55

9M ago1:02:55

1:02:55

Therapy Jeff and Sarah rice are back to answer more of your relationship questions. You had so many thoughtful questions this week. Here’s what you wanted to know: My partner expects us to anticipate each other’s needs. Are there certain needs I should be expected to meet implicitly? Do we need to sacrifice our other relationships when we couple up…

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EP50: Episode Fifty with America's Boyfriend, Eli Hariton! 1:12:38

9M ago1:12:38

1:12:38

We’ve reached a milestone! This is episode 50 of This Changes Everything! Can you believe it? To celebrate, Sarah has brought a very special guest to the podcast, America’s Boyfriend (and Sarah’s boyfriend), Eli Hariton! And Therapy Jeff straps on his Celebrity Couples Therapist hat to lead them in a round of Unhinged Questions to Ask Your Partner.…

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EP49: Acceptance and Letting Go 1:00:52

10M ago1:00:52

1:00:52

This week’s episode of This Changes Everything is all about acceptance and letting go. Here’s what you asked Sarah and Therapy Jeff to help you move on from: I’m going through a breakup with someone in an open marriage. How do I get over this breakup, when the reason we broke up doesn’t have much to do with our relationship? Is it wrong to ask my p…

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EP48: What We Wish We Knew in Our 20s 1:05:12

10M ago1:05:12

1:05:12

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enough reason to break up with my partner? What do I do if I feel like I’m lacking direction in my career? Should I feel bad that my friends are settling dow…

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EP47: Being the Villain, Flirty Texts, and Dating Yourself 1:02:16

10M ago1:02:16

1:02:16

Therapy Jeff and Sarah Rice are answering your questions this week. Here’s what was on your mind: How do I deal with being the villain in someone else’s narrative? Why don’t new relationships ever work out for me? How do you know whether to compromise or call it quits? Should I tell my boyfriend about a flirty text exchange I had with someone else?…

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EP46: Five Things Society Makes a Big Deal About 1:06:37

10M ago1:06:37

1:06:37

Sarah’s back from her first big vacation away with America’s Boyfriend™ Eli, and she tells Therapy Jeff all about how she used the lessons we’ve been learning on the show to make her trip so fun and successful. Then Sarah helps Jeff break down five things society makes a big deal about (but really don’t have to be that important). See why Jeff thin…

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EP45: Cheating and Infidelity 1:01:20

11M ago1:01:20

1:01:20

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah and Jeff talk about the importance of defining what cheating means to everyone in the relationship. Jeff poses some hypotheticals, and Sarah models s…

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EP44: Be a Better Fighter 1:09:08

11M ago1:09:08

1:09:08

Welcome back to everyone’s favorite therapy-themed podcast! This week, Sarah Rice and Therapy Jeff are jumping in the ring together to talk about fighting. They discuss fighting styles, how we learn to fight, and how we can “fight better.” They talk about how to recognize if you’re fighting too much, and they model how to have a healthy, empathetic…

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EP43: First Trips, Pet Jealousy, and Getting the Ick 1:07:58

11M ago1:07:58

1:07:58

So many great questions from you all! Here are a few that Sarah and Therapy Jeff dove into this week: How do my partner and I handle our first vacation as a couple? Is it normal for my boyfriend to be jealous of my dog? Is it true that you should be single for a certain amount of time after just getting out of a long relationship? What do I do if I…

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EP42: Opening Up, Sharing Interests, and Setting Boundaries 1:00:13

11M ago1:00:13

1:00:13

Your favorite therapy-themed podcast is back for another episode, and this week Therapy Jeff and Sarah Rice are answering all your questions about compatibility and communication. Here’s what you asked about this week: Dating someone with different hobbies and interests than your own Overcoming fear of intimacy and learning to open up in a relation…

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EP41: All About Siblings, Pt.2 58:05

12M ago58:05

58:05

All About Siblings, Pt. 2! This week starts with a lovely audio tour of Sarah’s recording space, and then we jump right back into your sibling-related questions. Here are a few of the questions you had for Sarah and Therapy Jeff: How does birth order affect personality? - How can I have more peaceful interactions with my siblings at social gatherin…

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EP40: All About Siblings 1:09:50

12M ago1:09:50

1:09:50

It’s a family affair! This week, your hosts Sarah Rice and Therapy Jeff are tackling topics and answering questions related to siblings. They delve deep into their own sibling dynamics and respond to your questions about your own brothers and sisters. Some of the topics covered in this episode include: The role of the oldest child as a caretaker fo…

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EP39: Dirty Talk, Gender Roles, and Sexual Chemistry 1:08:34

12M ago1:08:34

1:08:34

Welcome back to everyone’s favorite therapy-themed podcast! We start with a peek behind the curtain at Therapy Jeff’s Capricornian work ethic, and then we jump right into the good stuff. You all sent in so many fun and thoughtful sex questions that we’re back for round two. On the docket this week: Playing with gender roles in bed Dating a more sex…

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