Starting Strength Radio publik
[search 0]
Lebih

Unduh Aplikasinya!

show episodes
 
Loading …
show series
 
Ray Gillenwater and Chris Reis talk about medical bureaucracy and how physical therapy studies work. 02:56 - Physical therapy may be a fraud08:22 - Point of view on medical bureaucracy12:03 - Starting Strength Gyms is outcome oriented 25:38 - Rip's point of view integrated into education systems for PTs29:13 - Breakdown of how a PT study works38:38…
 
Rip answers questions from Starting Strength Network subscribers and fans.4:08 Comments from the haters11:42 Texan pronunciation15:17 Right shoulder frozen after cancer treatment19:11 Does everything get stronger21:34 P scale for men25:28 Marty checking in26:01 Formerly known as Zach the Jew29:27 Strength training and hair loss31:26 Deviated septum…
 
Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 02:05 - Chase's current PRs and how he found WFAC04:38 - Back to the beginning11:01 - Chase's early milestones with lifting24:12 - How Chase thinks | learning new things30:00 - Where wo…
 
Rip talks about the Starting Strength Coach certification process and why there's an oral board test now.04:53 Comments from the haters19:54 Starting Strength Method41:29 Starting Strength Coach certification50:30 The oral board55:27 Changes in the certification process over the years1:06:14 Understanding the system01:11:10 Rip's not on the panel01…
 
Inna Koppel interviews Ray Gillenwater on his podcast about Starting Strength Gyms and what went into him creating the franchise company and team. 03:02 - Starting Strength Gyms was the next logical step11:38 - What each Gillenwater does/Whose idea was it?15:07 - Design/floor plan of the gyms21:05 - Why there isn't a front "sales" desk at a Startin…
 
Rip and Dr. Mike Wittmer talk about optimizing hormones and how he helps clients and lifters through his telemedicine practice.00:44 Introducing Dr. Mike Wittmer02:21 Wittmer Rejuvenation Clinic08:54 Dr. Wittmer’s approach14:19 Experience in the office22:49 New research on testosterone and SSRIs27:51 Psychiatrists using hormones 35:41 Doctors, Big …
 
Ray sits down with Physical Therapist and Starting Strength Coach Will Morris to discuss Ray's unique rehab from debilitating neck surgery.09:00 - In Depth on Will's plan for Ray's recovery10:50 - Difference between perceived weakness and overt weakness22:30 - 8-week post-op period24:55 - Having pain vs. being injured35:12 - Bodybuilding is icing o…
 
Rip answers questions from Starting Strength Network subscribers and fans.04:31 - Comments from the haters14:55 - Another one from Marty Fox21:49 - Should I run an LP?24:38 - Press programming27:43 - Rip's tattoos30:42 - Power vs. strength on fatigue43:16 - Halting deadlifts and rack pulls for master lifters50:00 - Medical advancements59:19 - Zach …
 
Ray Gillenwater talks with Rip's best friend and the manager of his gym, Carmen Phillips.02:05 - How Rip and Carmen met06:47 - How does Carmen handle working with Rip09:23 - Starting Strength 10 years ago vs now16:41 - What are the things that made Starting Strength?25:55 - Memorable WFAC moments over the years37:38 - Attend a seminar while you can…
 
Rip and John Musser talk about the best war movies of all time.00:53 John Musser/war movies06:55 Kelly’s Heroes14:44 Apocalypse Now20:13 Full Metal Jacket25:14 The Dirty Dozen33:13 Das Boot41:34 12 O’Clock High47:37 Zulu57:40 Dunkirk/19171:09:11 Fury1:19:57 Black Hawk Down1:30:25 Saving Private RyanOleh Mark Rippetoe
 
Andy Baker Co-Authored Practical Programming for Strength Training and The Barbell Prescription: Strength Training for Life After 40 with the Founder of Starting Strength, Mark Rippetoe. He is a Starting Strength Coach and the Owner of Baker Personal Training in Kingwood, Texas. He's been a professional strength coach for over 17 years and is consi…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:37 Comments from the lovers5:18 Several certifications but still has questions34:26 Has anyone passed on their first opt-in at a seminar37:41 Warming up for the deadlift by doing power cleans39:42 Thanks for the TRT podcasts44:22 Cortisone and training46:07 Stiff leg deadli…
 
Starting Strength Gyms has just reached an important milestone: WE ARE CASH-FLOW POSITIVE after four years of intense work. Owner Ray Gillenwater discusses the long road it took to get here, as well as the future plans of the franchise. He tells you exactly how well the individual gyms are doing along with deep insight into the philosophies and bus…
 
Mark Rippetoe and Dr. Keith Smith talk about the driving factors in healthcare, Medicare, and free market healthcare as an alternative.0:54 Dr. Keith Smith1:29 What is the Surgery Center Of Oklahoma?4:32 Prices Are Hidden By Design9:34 Government Is The Problem14:41 Why Was Medicare implemented?18:14 The Alternatives20:46 Commodity And Service24:44…
 
Ray Gillenwater and Nick Delgadillo talk about why Nick decided to work for The Aasgaard Company, what Nick does for Starting Strength Gyms, and some of his many hobbies. 03:48 - Who is Nick D06:48 - How it started / The phone call from Rip12:32 - What was the driving factor for Nick's decision 18:29 - The difference between how The Aasgaard Compan…
 
Dr. Jessica Rose joins Rip to discuss VAERS data, conflicts of interest, misaligned incentives among pharmaceutical companies, government oversight agencies, and how it affects you.Dr. Rose is Postdoctoral in Biochemistry, Postdoctoral in Molecular Biology, PhD in Computational Biology, Masters in Medicine (Immunology) and BSc in Applied Mathematic…
 
Siblings and Co-Founders, Ray, Ben, and Jen Gillenwater explain how to open a Starting Strength Gym. Spoiler: It’s terrible and then it’s great.05:01 What happens after applying06:26 The real estate search07:56 The letter of intent (LOI)13:37 Specifications of a Starting Strength Gym17:28 Troublesome landlords18:40 Noise concerns23:21 The lease pro…
 
Loading …

Panduan Referensi Cepat

Google login Twitter login Classic login