Join Matt for an insightful discussion on estate planning, exploring what happens to your assets after you pass away and discovering effective strategies to plan for the future of your property.Oleh Stoughton

Bill Wilson, RN will discuss pertussis or what is more commonly known as whooping cough. He will share up-to-date information the symptoms, spread, and prevention of Pertussis.Oleh Stoughton

Angela Bakken, Nurse Case Manager at Stoughton Health, discusses how a patient who has stayed in the hospital for at least three days who needs additional skilled care may be able to stay at Stoughton Hospital rather than going to a skilled nursing facility.Oleh Stoughton

Learn more about a local option for outpatient recovery at CleanSlate- treating Alcohol Use Disorder.Oleh Stoughton

Learn more about a local option for outpatient recovery at CleanSlate- treating Opioid Use Disorder.Oleh Stoughton

Learn more about a local option for outpatient recovery at CleanSlate- treating Alcohol and Opioid Use Disorders.Oleh Stoughton

A review of things in the home that can contribute to falls and strategies to reduce the risk.Oleh Stoughton

We know many things that work in the therapeutic world to improve balance and reduce falls risk. Let's translate what we know from literature into more playful ways to become falls resilient and invite people to find joyful movement that speaks to them,Oleh Stoughton

As an educator and instructor Linda firmly believes falling is not an inevitable result of aging. The potential for improving your balance, strength and mobility is possible at any age.Oleh Stoughton

This episode will explore the research behind yoga’s effect on fall prevention.Oleh Stoughton

Improve balance at any age with evidence-based tests and interventions.Oleh Stoughton

For most of us, we take balance for granted in our daily lives; yet balance is a finely calibrated function of our brain, and as our bodies change, our brain often does not keep up. We can take time to focus on balance. We can use movement to help us “recalibrate” our balance brain, improve our balance, reduce fall risk and it can be fun!…

The Falls Free Dane coalition was started by Safe Communities in 2007 with the intent of building collaborative efforts in Dane County at both the system and grassroot levels to reduce older adult falls in our community. We address the topic of falls collaboratively, by using data to help us target programs, events, and efforts.…

The Neighborhood Free Health Clinic provides free pediatric dental screenings for children ages one to five, education for patient and families, and referrals as needed.Oleh Stoughton

Perfect at any point, therapeutic Soma Yoga reduces anxiety while improving comfort, ease, strength and stamina.Oleh Stoughton

As interest in psychedelic assisted therapy has exploded in the US, the US is grappling with how to commercialize and medicalize plant medicines that have already been used for healing for thousands of years.Oleh Stoughton

How psilocybin came to the US and started the psychedelic movement, a brief history of psychedelic research in the 60s, the hippie movement, Harvard and Timothy Leary, and Nixon’s War on Drugs.Oleh Stoughton

Join us for an episode featuring Dr. Schwaab, discussing his experience at Stoughton Hospital's General Surgery Clinic, patient care philosophy, unique aspects of the Specialty Clinics, and the most rewarding part of his job. Discover the behind-the-scenes of exceptional care in this insightful podcast episode.…

A brief history of psychedelic research in the 60s, the War on Drugs, and 50 years later; promising hope for mental health conditions as US grapples with psychedelic legalization and research continues.Oleh Stoughton

Learn more about the Neighborhood Free Health Clinic where community members receive free, compassionate, non-emergency healthcare if living with minimal or no health insurance.Oleh Stoughton

Learn how physical therapy can be an effective tool in managing arthritis pain.Oleh Stoughton

Understanding the connection between your brain and pain leads to immediate and long-term improvements in mobility, activity tolerance, and mood.Oleh Stoughton

UW Organ and Tissue Donation serves deceased organ and tissue donors and their families in more than 100 hospitals in Wisconsin, Illinois and Michigan and is recognized as one of the nation’s finest organ procurement organizations. Today’s episode will help listeners better understand the importance of registering as an organ donor, how the donatio…

Did you know that sleep studies can be performed at Stoughton Health? Join Dottie to learn who needs a sleep study and what to expect. Stoughton Health Sleep Disorders Center is accredited by the American Academy of Sleep Medicine and offers state-of-the-art services for diagnosing and treating sleep disorders for individuals two and older.…

Foot care clients 60 years or older can make an appointment with our trained staff, which includes a foot inspection, foot and nail care, foot massage and more. Come enjoy our relaxing environment and friendly staff.Oleh Stoughton

Melanie Pavolonis (Clinical Exercise Physiologist) talks about Pulmonary Rehab at Stoughton Health. Ms. Pavolonis explains what is Pulmonary Rehab at Stoughton and how it helps patients learn how to manage their condition.Oleh Stoughton

Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.Oleh Stoughton

Learn how essential oils can help you stay healthy through the seasons.Oleh Stoughton

What are essential oils? What are the benefits of essential oils and how can I use them?Oleh Stoughton

Acupuncture is becoming increasingly popular both in alternative and mainstream clinical settings. Listen in and learn more about what acupuncture is, where it comes from and what science knows about how acupuncture works. Dr. Allison Becker, licensed Naturopathic Doctor and Acupuncturist will also explain what types of conditions she finds acupunc…

It’s not just about what to eat and what not to eat. There are many other considerations that may not get discussed in a standard doctor’s visit. Dr Allison Becker, licensed Naturopathic Doctor and Acupuncturist, describes the whole - person approach to helping someone struggling with obesity.Oleh Stoughton

William Wilson (Infection Preventionist at Stoughton Health) talks about the flu shot and ways to stay healthy during the cold/flu season.Oleh Stoughton

Ms. Amy Crull (Holistic Health Coach) talks about the throat chakra. Ms. Crull explains what the throat chakra is, where is located, and ways to connect with it.Oleh Stoughton

Amy Crull (Holistic Health Coach) talks about the crown chakra. Ms. Crull explains what the crown chakra is, the importance of this chakra and how can we connect with it.Oleh Stoughton

Dr. Schwaab (Board Certified General Surgeon) discusses information about Breast Cancer Screening, Risk Assessment, and Risk Reduction.Oleh Stoughton

Ms. Amy Crull ( Holistic Health Coach) shares information on what is the third eye chakra, where is located and how to connect with it.Oleh Stoughton

Ms. Amy Crull (Holistic Health Coach) talks about the heart chakra. Ms. Crull explains what is the heart chakra where is located and ways to connect with it.Oleh Stoughton

Amy Crull discusses the Solar Plexus Chakra: The Key to our Power Center and Confidence. Ms. Crull explains where is located, how to best connect with this chakra, and its importance.Oleh Stoughton

Amy Crull discusses the Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress. Ms Crull explains what is the root chakra, where is located and how to connect with it.Oleh Stoughton

Amy Crull discusses Sacral Chakra: The Key to Our Emotions and Creativity. Ms. Crull explains where the sacral chakra is located, what organs are associated with it, and how to best connect with this chakra.Oleh Stoughton

Ms. Amy Crull talks about chakras. She explains what the chakra system is, how to see the energy of the chakras, and the characteristics of each of the seven chakras. At the end of the podcast, Ms. Crull shares a guided meditation.Oleh Stoughton

Registered nurse Jen White talks about Covid-19. Mrs. White tells us the difference between isolation and quarantine. She talks about the best practices when exposed to covid or when a positive test has been received.Oleh Stoughton

Dana Ellis talks about workplace wellness, its benefits, and how to be more mindful at our jobs. Ms. Ellis gives us some ideas on how to incorporate self-care into our workplace to create a more balanced life.Oleh Stoughton

In this episode, Ms. Bergenthal (Exercise Physiologist) explains what cardiac rehab is, how it works, and who can benefit from it. Ms. Bergenthal also explains what is the most important thing to know about this type of rehabilitation and what Stoughton Health Cardiac Rehab offers.Oleh Stoughton

In this episode, Ben Rothering gives us information about Medicare Part D. Mr. Rothering talks about choosing a Part D that meets your needs, what it covers, who offers it, the enrollment period, and penalties.Oleh Stoughton

In this episode, Ben Rothering gives us information about Medicare Part C. Mr. Rothering talks about what part C covers, who offers it, and if it is necessary to have it.Oleh Stoughton

In this episode, Ben Rothering gives us information about Medicare Part B. Mr. Rothering talks about the difference between part A and part B, what part B covers, premiums, and how their cost is determined.Oleh Stoughton

In this episode, Ben Rothering gives us information about Medicare Part A. Mr. Rothering talks about who may qualify for this part, the costs, and what it covers.Oleh Stoughton

In this episode, Ben Rothering talks about the basics of Medicare. We can learn who Medicare is for, how to enroll, and what is the enrollment period.Oleh Stoughton

Amy Crull discusses what is reiki and how does a session look like. The benefits of a reiki session and how this method started. At the end of the episode, we can enjoy a relaxing meditation.Oleh Stoughton