I was a guest on the SaltyFresh Perspective Podcast with Steve McMurtrie. It happen to be on the anniversary of my book release as well. We covered so many topics and rabbit holes I can't list them all here. I hope you enjoy!Oleh The Cognitive Rampage

I know it has been a minute, but bc of that this one has been building up. I ask you to take a different approach to the Core Beliefs I write about in my book and have previously discussed.Oleh The Cognitive Rampage

Cognitive Rampage #295: Interviewed On The Salty Fresh Perspective Podcast, plus my long intro.Oleh The Cognitive Rampage

Michael returns to the Cognitive Rampage to discuss Policing in America, changes needed, his experiences, ideas for change, the truth behind "crime rates", racism on the force, police training issues, the serious impact of lead exposure to violence in certain areas and era, and so much more.Oleh The Cognitive Rampage

We all have our narrative we tell. Full of stories that shape our reflection to ourselves.Oleh The Cognitive Rampage

Self sacrifice does not mean happiness in life or for those around you in the long run.Oleh The Cognitive Rampage

The difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for - listening to shame - guilt verses shame.Oleh The Cognitive Rampage

#CognitiveQuestions #4: What is the hardest lesson you‘ve had to learn? Your answers and comments used for the #CognitiveRampage PodcastOleh The Cognitive Rampage

BE AWARE in the toil is where depression and anxiety live.Oleh The Cognitive Rampage

Dr. Cassie Huckaby, Founder of Grit Natural Medicine is a Doctor of Naturopathic Medicine, Clinical Immunology and Integrative Approaches to Autoimmune Disease, The Institute for Specialized Medicine, Functional Neurology, International Association of Functional Neurology and Rehabilitation, Bachelor of Science in Nutrition & Chemistry…

Dr. Andrew Hahn is a licensed clinical psychologist and founder of Guided Self Healing (GSH), an energy psychospiritual mindbody framework for healing the deepest trauma. He received his B.A. from Harvard University and his Doctorate in Clinical Psychology from Hahnemann University. A call for greater understanding beyond the traditional Western pa…

Zach Rhodes Author of Outgrowing Addiction: with common sense instead of "disease" therapy , Addiction Counselor at Stanton Peele's Life Process Program, Host of the Social Exchange Podcast and Educational ConsultantOleh The Cognitive Rampage

Pulling from your comments on Cognitive Rampage Instagram and Facebook Pages Cognitive Questions posts.Oleh The Cognitive Rampage

I wanted to repost one of my favorite guests who is episode 85 for this Cognitive Rampage Rewind; Michael Wood JrOleh The Cognitive Rampage

What is the best way for a person to attain happiness? I use your comments from my #CognitiveQuestions #2 post on Instagram. Thank you to everyone engaging and sharing your answers and beliefs, it IS THE SHOW!Oleh The Cognitive Rampage

Pulling from your comments on my Instagram and personal FB page question posts, and discussing your answers.Oleh The Cognitive Rampage

I talk about applying labels on ourselves and things to be aware of when doing so. Whether it's your career, relationship or past, all these can force us to create mental labels that have become beliefs.Oleh The Cognitive Rampage

A show from our archive. Dr. Hart is an Associate Professor of Psychology in both the Departments of Psychiatry and Psychology at Columbia University, and Director of the Residential Studies and Methamphetamine Research Laboratories at the New York State Psychiatric Institute. A major focus of Dr. Hart’s research is to understand complex interactio…

Sean Lowery is an Entrepreneur, Host of The Sean Lowery Show and Founder of United Monograms. We cover so many topics! Business, Mental Health, Mindset, Beliefs, Fear, Anxiety, Podcasting, Life, World War 1 and 2, Native American History, Society today, Joe Rogan's Podcast, finding the silver lining, addiction, cancel culture, lacrosse, sports, pro…

Just a little reminder, it's how you look at it, and what you believe.Oleh The Cognitive Rampage

I visit the ideas of passion and purpose, dissect the terms, how we apply them and the misconceptions.Oleh The Cognitive Rampage

1 Simple Step To Making Tough Choices. One of the many tools from my book The Cognitive Rampage available on Amazon.Oleh The Cognitive Rampage

Dr. Zurita Ona, or “Dr. Z,” is a Licensed Clinical Psychologist in California. For over fourteen years she has developed significant experience working with children, adolescents and adults struggling with anxiety and emotion regulation problems; particular areas of expertise are Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder. Dr. Z …

Ms. Arkovich is a Florida licensed attorney for over 25 years. She was former trial counsel for Sallie Mae, and ECMC. She is a frequent Continuing Legal Education lecturer on student loans and consumer debt collection laws for other attorneys. Ms. Arkovich writes a quarterly column for the TBBBA, Student Loan Sidebar, about recent student loan rela…

Adam addresses issues with internet arguments, changing, and enforcing beliefs onto others, changing your and others' minds.Oleh The Cognitive Rampage

Patricia L. Gerbarg, M.D. Professor in Psychiatry, New York Medical College, Brown University and Harvard Medical School Alumni. Co-Author of The Healing Power of the Breath and other award winning books, Researcher, An expert in psychiatry, trauma, neurobiology, and the integration of mind-body practices in psychotherapy for the American Psychiatr…

Mina Chow is an interdisciplinary licensed architect, filmmaker and Adjunct Assoc. Professor at the USC School of Architecture. She is a contributor to National Geographic, NY Times, National Public Radio, and Public Radio International as a Nationally recognized expert on design communication and leadership. Mina is the founding principal of the d…

Legendary Music Mastering Man Tony Jack The Bear shares his recent experiences with DMT and the changes it has made on his life. He shares his philosophies about life, how he's dealing with the Covid issues in Australia, his favorite music era, comics and much more.Oleh The Cognitive Rampage

My appearance on the Joe Rogan Experience Podcast. I talk about the corruption in addiction treatment, the horrific policies, treatment and more #Chemicalincarceration.Oleh The Cognitive Rampage

Get your pen and pad or phone thumbs ready for this psychological activity. You can do this with your Partner, Kids, Friends and Anyone. Which animal are you and what does it mean?Oleh The Cognitive Rampage

It is not about comparing one's life to our Mentors or anyone else remember----- Subscribe on Spotify – iTunes Subscribe and Watch on YouTubeOleh The Cognitive Rampage

Family and marriage...wait...it's not about sacrifice?Oleh The Cognitive Rampage

I give you a brief written exercise to try. Simply for a change of perception, perhaps motivation and clearity.Oleh The Cognitive Rampage

Many times we are burdened by the idea of needing to accomplish a "great thing". I give you something to think about to help clear away the emotions clogging up your earned wisdom in order to see that you may have already done, or are doing this "great thing" today. I also give you a tool to help you make difficult choices more easily. SUBSCRIBE ON…

This podcast is with my closest childhood friends; Sean, Dar, Greg and Brent. aka The Goonies. We all grew up together and share some childhood memories, unveil some jokes, crazy stories, and it even gets emotional later in the podcast. We all share our thoughts about our pasts, presents and futures. #GooniesNeverSayDie…

Cognitive Rampage #261: Mental Health Help To Cope With QuarantineI give you some tips to help with your mental health during the quarantine time to combat Covid-19 Coronavirus. I pose a question about how this is being handled by the President, and I end with a plea to all the World's people and Leaders.…

#CognitiveRampage #260: Stacy bravely shares how she lost her daughter after she was groomed for 9 months in the most sadistic ways, taken right from her home, and was States away in just a few hours. This story is graphic, scary, but informative for all children (boys and girls), and one every Parent and Child should watch and learn from. The Docu…

Cognitive Rampage #259 Big Biker George shares is stories of riding with Biker Clubs, addiction, life changing events, becoming an Attorney, and so much more!Oleh The Cognitive Rampage

#CognitiveRampage #258: Dying For HealthcareI cover the issues in the US Healthcare costs, uninsured, and underinsured horror stories, healthcare for all, and hospital entrapment.Oleh The Cognitive Rampage

Cognitive Rampage #257: Stepping Back To Move ForwardOleh The Cognitive Rampage

#CognitiveRampage #256: Dreams and Sacrifice TruthsWhat to remember when being in a family, or a relationship, and what to eliminate.Oleh The Cognitive Rampage

#CognitiveRampagePodcast #254: Jake SteinerJake is going to take us down the 100 billion dollar rabbit hole of eyeglasses, hiding the truth about myopia, selling us all lenses we don't really need and making our eyesight worse, and this highly profitable cover-up.Oleh The Cognitive Rampage

Overtreatment issues, a system still killing people and now Practitioners. I know I will ruffle some feathers on this Cognitive Rampage.Oleh The Cognitive Rampage

Cognitive Rampage Advice and Use This Underrated Tool SUBSCRIBE ON . TOP 1% OF MENTAL HEALTH BOOKS ON AMAZON The Cognitive Rampage, a scientific approach to self discovery, change and life optimization Amazon and Kindle & Barnes & Noble FREE KINDLE WITH BOOK ORDER ON AMAZONOleh The Cognitive Rampage

Mental Health Activity To Assess Your Life SUBSCRIBE ON . TOP 1% OF MENTAL HEALTH BOOKS ON AMAZON The Cognitive Rampage, a scientific approach to self discovery, change and life optimization Amazon and Kindle & Barnes & Noble FREE KINDLE WITH BOOK ORDER ON AMAZONOleh The Cognitive Rampage

#CognitiveRampage #250: Robin Hofmann Behavior Analyst #Autism Host Of Hoffy's Heart - Bake with Me and Chat with Me #Disabilities Activist, Celiac Chef, #MentalHealth Ambassador and so much more#CognitiveRampage #250: Robin Hofmann Behavior Analyst #Autism Host Of Hoffy's Heart - Bake with Me and Chat with Me #Disabilities Activist, Celiac Chef, #…

I open by giving you some mental health activities to help you. I briefly talk about parental influence in hard times. Then I cover in detail what the athletes depression diagnosis means, the etiology and how it is different from other depressive disorders.Oleh The Cognitive Rampage

If you’ve been through trauma or some sh$t in life, I have a question for you…(1min listen) SUBSCRIBE ON . . TOP 1% OF MENTAL HEALTH BOOKS ON AMAZON The Cognitive Rampage, a scientific approach to self discovery, change and life optimization Amazon and Kindle & Barnes & Noble FREE KINDLE WITH BOOK ORDER ON AMAZON…

Ever said or heard "I have an anger problem." Well, you don't, you have a...(you'll have to listen) but I also give you a real strategy to resolve so called "anger issues" with a romantic partner, family, friends and children.Oleh The Cognitive Rampage

Tony Wright has been developing a theory explaining why our distant ancestors evolved an incredibly rare symbiotic brain that exhibited exceptional abilities, extraordinary perception and a sense of self the lies almost beyond our current comprehension. The same theory presents a clear diagnosis as to why our symbiotic brain has quite literally bee…