Listen in as the girls talk about their challenges with "Perfection." Your health should not be compromised to look good. Strive to be healthy, not skinny. Follow IG here Donate here Support the Show.Oleh The Glow Up Girls

The Glowup girls are back baby! They needed a much needed break for their birthdays. Asia did some reflection on a solo trip top Tulum. She's healing and entertaining herself with pen pals. When is is a good time to ghost? They girls talk about it. Follow them here Donate here Support the Show.Oleh The Glow Up Girls

Tune in as Asia an Christy talk about a popular skincare treatment called microneeling and bringing back tradition. Follow the GLOW UP GIRLS here Donate HERE Support the Show.Oleh The Glow Up Girls

Catch up as Asia spills the tea on her latest dating fail. She also updates you on her upcoming surgery. Follow THE GLOW UP GIRLS Donate to the show here Support the Show.Oleh The Glow Up Girls

In this weeks episodes, the girls have a special guest and they explore some of the reason you look and feel crappy is in your gut! Dating with intention and LOVE IS BLIND. Follow: Gut Well with Sonia The Glow Up Girls Podcast www. gutwellwithsonia.com Donate to the show here Support the Show.Oleh The Glow Up Girls

Asia and Christy welcome Kristina Dow again as she goes deeper into the book by Beverly De Angelis. They discuss compatibility time bombs and 10 types of relationships that won’t work. The trio talks about medical grade skincare. Follow @theglowupgirlspodcast @Kristinadowofficial @usk_usa Donate to the show here Support the Show.…

In this episode we welcome our friend Kristina Dow that shares her spiritual journey with the dolphins and they way she changes the way she dates based on the book by Barbara De Angelis ARE YOU THE ONE. Find Kristina @kristinadowofficial Follow The Glow Up Girls Donate to the show here Support the Show.…

This concludes Asia's 21 dates 15-21. After a 10 year relationships finding herself like Bambi in the woods on the dating apps. This concludes her journey and what she learned. Christy talk about sugaring hair removal and Asia's goes over all the products she uses to keep her vagina looking, smelling and tasting good. Follow The Glow Up Girls It Ju…

Asia spills the team on her journey into finding "the one." 21 dated 8-14 and part of her 10K glow up with vaginal rejuvenation. Follow The Glow Up Girls Donate to the show here Support the Show.Oleh The Glow Up Girls

Highly requested by the listeners. Asia goes through her 21 dates 1-7 she spills the tea on what she learned. As part of her 10K glow up, Non surgical facelift which is also know as a thread lift. Follow Instagram and Tik Tok Donate to the show here Support the Show.Oleh The Glow Up Girls

Asia and Christy talk about "the change." Then they go over some dating profile tips and tricks. Follow The Range Photography for a discount on your next profile pictures! Follow The Glow Up Girls Podcast Donate to the show here Support the Show.Oleh The Glow Up Girls

In this weeks episode the girls talk about dermal fillers. WHat they are and where they got them. Asia goes over some warning signs on emotionally unavailable men. Finally a new game called dump of pump the chump. Asia goes through her dating app messages and Christy tells her if she should dump or pump the chump. Follow The Glow Up Girls Podcast D…

Should you or shouldn't you? Christy spills the tea on her journey into plastic surgery. Then she doesn't hold back on her experience's with cheating. Follow The Glow Up Girls Podcast Donate to the show here Support the Show.Oleh The Glow Up Girls

The training wheels of injectables are neurotoxins. What are they, what do they do and how do they work. Next, listen as the girls talk about the hottest trend. Why does the dynamic of an older woman and younger guy work? Asia's research show 4 reasons why this could be happening. Follow The Glow Up Girls Podcast Donate to the show here Support the…

The beauty besties talk about chemical peels which are the "training wheels" and anti-aging. Asia shares her strategy of dating after leaving a 10 year relationship. Listen as she shares her struggles with the new world of dating apps. Finally, they play a game of chump or no chump with online pickup lines. Follow The Glow Up Girls Podcast Donate t…

Two lifelong beauty besties are single and dating in Los Angeles talking about their trials and tribulations with online dating while maintaining their health, aesthetics and sanity. Support the Show.Oleh The Glow Up Girls