The Meat Mafia Podcast is hosted by @CarniClemenza and @MrSollozzo with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system to ad ...
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The Meat Mafia Podcast


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Jason Karp: Why You Shouldn't Eat Seed Oils, Lab Grown Meat, & Reimagining the Future of Food | MMP #234
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Join us this week as we chat with Jason Karp, founder of two mission-driven companies - Hu Chocolate and HumanCo. Jason has dedicated his career to creating food and beverage brands that are better for both people and the planet. In 2012 Jason founded Hu Chocolate, a line of paleo, vegan, and gluten-free chocolate made with simple, ethically-source…
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Veronica Max: UltraPersonal Healthcare, Light Exposure, EMFs, & Home Births | MMP #233
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Veronica Max started UltraPersonal Healthcare after experiencing what it meant to have really high quality, thoughtful care for herself. After years of studying and practicing in the modern medical system, Veronica has taken an entirely new approach to healthcare that boldly empowers the individual to take their health under their own control. In o…
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Natasha Van Der Merwe: Learning from Nick Bare, The Mental Side of Sports, & Discipleship | MMP #232
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In a few short years, she went from training Nick Bare for his first Ironman to running one of the most accomplished triathlon teams in the country. We first had the chance to meet Natasha the day before our first Ironman in Waco, Texas in the fall of 2021. While we weren't her athletes, she made a point to track us during the race and check in to …
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Mansal Denton: Sacred Hunting, Modern Masculinity, & Becoming a Leader | MMP #231
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Hunting used to be a sacred practice (and in many parts of the world it still is). However, in the modernized Western world, we've gotten away from the traditional practices around sourcing our own food, which used to be a source of great spiritual and personal growth. We were excited to speak with Mansal Denton about his experience leading hunting…
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Amy Zalneraitis: Dogs are Carnivores, Turning Tragedy into Triumph, & Entrepreneurial Grit | MMP #230
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We Feed Raw is pioneering the raw dog food movement. After the tragic passing of her sister, Amy Zalneraitis, along with her family, decided to do whatever it took to save her sister's legacy: the company she founded 5 years prior, We Feed Raw. Today, We Feed Raw is a massively sucessful raw dog food company that has made thousands of pups happier …
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Michael Bosstick: The Skinny Confidential, A Message to His Son, & The Habits for a Successful Life | MMP #229
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Dear Media has become a media empire. What started out as a blog, has now morphed into one of the largest, most influential independent media platforms in the world. Michael and Lauryn Bosstick launched Dear Media back in 2018 and together they host the flagship show on the platform: The Skinny Confidential Him & Her Podcast. The show explores diff…
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The Meat Mafia Q&A #1: Harry Finds a Wife, LIVE Wrestling Match, & The Title of Our First Book
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Alright we had some fun today and did an audio only episode of the podcast. We reached out to our amazing guests to have them ask us some questions. We talked about an upcoming race we have, some dating insights, the anti-anxiety diet, brands we love, and much much more! SPONSORS Fold App - Earn Bitcoin on all of your purchases by using the Fold De…
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The Meat Mafia: The Practical Guide to the Carnivore Diet | MMP #227
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Alright, guys. This is the ultimate practical guide to starting the carnivore diet. We believe building intuition around food is critical to understanding your body and your health. The carnivore diet allows you to tap into that highest level of nutrition, and we believe it's a phenomenal tool to build robust health. Perennial Pastures If you need …
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Ali Miller: The Anti-Anxiety Diet, Lowering Inflammation, and Food-As-Medicine | MMP #226
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Ali Miller, RD, LD, CDE is a Registered Dietician with a Naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols. She is the international best selling author of the book, The Anti-Anxiety Diet & her two other books The Anti-Anxiety Cookbook and Naturally Nourished: Food-as-Medicine for…
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Jay & Steph Rose: Movement is Medicine, The American Dream, & Developing Patience | MMP #225
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Jay & Steph Rose are the founders of Phase SiX, a media company focused on creating the highest quality content in the world of fitness. Through their content creation and coaching, they educate people on the power of developing better movement skills in the gym. Jay and Steph began Phase SiX with a big dream in mind. As you'll hear in the show, Ja…
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James Barry: Making Cooking Fun & Nutritious, Habit Formation, & Building Intuition | MMP #224
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USE OUR CODE TO ORDER SOME OF JAMES' PRODUCT - PLUCK: Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA JAMES BARRY WITH CHEF DONNY DELICIOUS - PESTO & PLUCK IN COMPOUND BUTTER?! PERFECT CARNIVORE MEAL On this episode of the podcast we had on our good friend, James Barry - CEO and founder of Pluck. He's an ex-cele…
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Dr. Kirten Parekh: Healing Autoimmune Issues, Gut Health, & Truth About Fiber | MMP #223
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Dr. Kirten Parekh is the co-founder of Klora and practicing podiatrist in New Jersey. Dr. Kirten's gut health story started overseas when he contracted food poisoning during an elective surgical rotation. He ultimately ruined his gut microbiome through antibiotics, which led him down a path of ill-health and months of gut issues. Since then, Dr. Ki…
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Kasey Carollo (aka Chef Donny Delicious): The Meat Mafia Cooking Show | MMP #222
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Cooking intimidates so many people and it keeps them fearful of the kitchen. But, if you've listened to our show at all, you'll know how much we care about trying to get you to cook more of your meals as a step towards taking more autonomy over your food. Which is one of the reasons we started our cooking show in the first place. On today's episode…
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Joe Phair: The Modern Primal, Victim to Victor, & Catalyzing Change | MMP #221
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Joe Phair is known for short clips on Instagram. Over the last year, he's built a following giving people insights into the life style of the Modern Primal - eating clean, getting sunlight, rest, recovery, and prioritizing movement. While Joe's become popular through his insightful perspective on health, his full story lets you see the wider view o…
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Brett & Harry: The Importance of Nutrition in Living a Great Life | MMP #220
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This episode of the podcast is from our good friend Dr. Robert Kiltz's show The Carnivore Conversations. We joined him a few months ago to discuss our nutritional journeys and talk about how it laid the foundation for us to pursue all of our big dreams. Enjoy! SPONSORS The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar…
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The Meat Mafia Podcast


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J Gulinello: Exposing The Big Agenda in the Food System | MMP #219
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J Gulinello practices nutritional therapy and Masters Degree in Clinical Human Nutrition. His interest in nutrition and helping people get healthier has given him a wide lens of the world of food. He's now growing passionate about the current battle taking place over the control of our food system. Brett and J dissect what exactly is happening in t…
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Dan Hollaway: Male Aggression, Rejecting Victimhood, & Helping Others | MMP #218
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We were lucky enough to be joined by Dan Hollaway from the insanely popular show Drinkin Bros Podcast on today's episode of the show. In the episode we talked about: Men's Sense of Purpose and Leadership Abilities Decline of Critical Thinking and Self-Reliance True Leadership Means Solving Local Problems Finding Purpose Through Community Service In…
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Brett Ender: Putting Ulcerative Colitis in Remission with a Carnivore Diet & Breaking from the Corporate Path | MMP #217
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On this episode of the podcast, Brett and Casey Ruff's discuss Brett's story from putting his Ulcerative Colitis in remission to starting the Meat Mafia and launching Noble Origins. If you haven't heard Brett's full story, he lays it all out in this conversation, enjoy! This was from Brett's appearance on Casey Ruff's podcast The Boundless Body Pod…
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Albert Matheny: Beer & Pizza, Breaking Old Patterns, & Making Nutrition Simple | MMP #216
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On today's episode of the podcast we were joined by the founder and CEO of Promix - Albert Matheny. Albert started his journey into the world of health and fitness as a collegiate athlete at the University of Florida, where he ran track and majored in Food Science & Human Nutrition and Exercise Physiology and Kinesiology. His passion for performanc…
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CJ Finley: From Monk Mode to Dad Mode, Embracing the Journey, & Finding a Badass Wife | MMP #215
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In this episode of the podcast, we had on our good buddy CJ Finley - proud new father, entrepreneur, and athlete. CJ has an insightful way of approaching life. He's designed his life exactly the way he wants it - full of time with people he cares about, prioritizing health & experiences, and investing energy into the business pursuits that mean the…
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Ben Smith: Designing Your Life, Quitting Booze, & Bio-Optimizing for Success | MMP #214
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On today's episode we had on an entrepreneur from Austin, TX, Ben Smith. We were excited to have Ben on because he shares a number of unique perspectives on health as a founder. Here are the biggest takeaways from our conversation: Ben shares his journey with health and fitness, starting weightlifting at 16 years old. He believes focusing on the ba…
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Meat Mafia Solo Pod: How to Find Your Calling in Your 20s & Unconventional Career Advice | MMP #213
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How to Find Your Calling in Your 20s: Unconventional Career Advice Many people in their 20s feel lost in unfulfilling jobs and unsure of their true calling. Brett and Harrison share their own experiences and unconventional career advice. Finding your true calling requires self-examination, calculated risk-taking, leveraging online tools, and surrou…
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Khalil Rafati: From Heroin to Hero, Healing through Nutrition, & Faith | MMP #212
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When you listen to Khalil Rafati's story you'll likely be in disbelief. At 33, he was broke and broken. At 109lbs, he had spent the past several years battling a serious drug problem, which ultimately derailed him and left him on the streets of California. His battle with drug addiction sent him on a downward spiral with no end in sight. It wasn't …
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Dean Brennan: Taking a Leap of Faith, Building a Vision for Heart & Soil, & Radical Health | MMP #211
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Dean Brennan is the CEO of Heart and Soil, and the heart and soul of one of the most exciting CPG brands in the health & wellness space. It all started for Dean when he met Paul Saladino, and a few other key early members of the heart and soil team, in a sauna in Austin. Dean was working a full time job at the time, but figured he could find a way …
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Robbie Kroger: The Truth about Hunting & Conservation, Blood Origins, & Legacy | MMP #210
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Robbie Kroger is a documentarian and a fierce conservationist. He also just so happens to love hunting. Robbie is the visionary behind the documentary series Blood Origins. Blood Origins is a deeply important series of stories that sets out to portray the lives of hunters. The goal? Robbie wants the collection of stories to serve as a series of ins…
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