In this podcast, we focus less on the gear, races, and performances, and more on exploring the holistic benefits of trail running, connecting with nature, and nurturing the mind, body, and soul. I hope you enjoy it. Thanks, Tim
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First Podcasting
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What has not following your dreams cost you? Are you living on the 'outside in' ? Do you feel a sense of disconnect or find your work, life, social relationships are an 'out of body' experience ? Do you Feel like you just don't belong or 'fit in' no matter how much you try or even want to ? Join Mark and Zac for an expressive and freestyle insight into life direction and the impact of our choices on our health, relationships and place in society.
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Welcome to The Unknown Outsiders Podcast! We are your hosts, Ethan, Hayden and Jacob. This is the place where our haunted experiences, life stories, life lessons, comedic stories, and everything else we can think of, will be told! Stay tuned for more awesome stories! Follow on Instagram @theunknownoutsiders Subscribe on YouTube: The Unknown Outsiders
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9 to 5 outsiders podcast with Ousmane Diallo is where you can learn tips and ideas on how to overcome the challenges of leaving your job to start your own business journey. If you are all about challenging the status quo and would not settle for average, then you’ve come to the right podcast.
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In "The Beltway Outsiders Podcast with Daniel Vaughan," columnist for the Conservative Institute, lawyer, and writer Daniel Vaughan talks through the news and stories of the week with occasional guests. Sign up for the newsletter at http://www.thebeltwayoutsiders.com/newsletter-signup/
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The Outsiders - ROAR-ing into our first interview
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In this episode, we speak to another outsider and trail runner TBD aka Graham Watson aka ROAR seed powered performance . Connection to others is one of the reasons why I and many others love trail running and this is a conversation I had with a good running buddy of mine and a very good friend indeed. I hope you enjoy Tim…
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Introducing the micro episodes of The Outsiders Podcast with a thought that's been with me for a while 'Always running'Oleh Tim Elliott
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Mark and Zac 'The Outsiders' Podcast Show - Series 6. Real Life ; Episode 5 - Is Age Just A Number?
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Mark and Zac are back ! A new series looking at life from varying perspectives with emphasis on how certain aspects of life including past experiences have created the people we have become today. This programme is for those who feel they exist 'outside of the norm' and yet somehow manage to function normally without giving too much away...if you a…
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Mark and Zac 'The Outsiders' Podcast Show - Series 6. Real Life ; Episode 4 - Paying it Forward
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Mark and Zac are back ! A new series looking at life from varying perspectives with emphasis on how certain aspects of life including past experiences have created the people we have become today. This programme is for those who feel they exist 'outside of the norm' and yet somehow manage to function normally without giving too much away...if you a…
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Mark and Zac 'The Outsiders' Podcast Show - Series 6. Real Life ; Episode 3 - Human Conditioning
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Mark and Zac are back ! A new series looking at life from varying perspectives with emphasis on how certain aspects of life including past experiences have created the people we have become today. This programme is for those who feel they exist 'outside of the norm' and yet somehow manage to function normally without giving too much away...if you a…
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Mark and Zac 'The Outsiders' Podcast Show - Series 6. Real Life ; Episode 2 - Rebellion
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Mark and Zac are back ! A new series looking at life from varying perspectives with emphasis on how certain aspects of life including past experiences have created the people we have become today. This programme is for those who feel they exist 'outside of the norm' and yet somehow manage to function normally without giving too much away...if you a…
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Mark and Zac 'The Outsiders' Podcast Show - Series 6. Real Life ; Episode 1 - 'School Days'
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Mark and Zac are back ! A new series looking at life from varying perspectives with emphasis on how certain aspects of life including past experiences have created the people we have become today. This programme is for those who feel they exist 'outside of the norm' and yet somehow manage to function normally without giving too much away...if you a…
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : 'Gaining Confidence through Learning Languages'; A Discussion With Benny 'The Stoic Padawan'
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This week, Mark and Zac are joined by past contributor and follower of the show, Benny 'The Stoic Padawan' a world traveller who has just returned to his native Netherlands and back home with his parents. A situation that resonated with Mark, who also found himself back at home, however, in slightly different circumstances. In this week's show, Ben…
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : 'Art for Arts sake'; A Discussion With Vanessa 'The Wellbeing Blogger'.
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This week, Mark and Zac are joined by past contributor and follower of the show, Vanessa 'The Wellbeing Blogger'. The group discuss the benefits of self expression and being 'in the flow' with particular focus on 'Outsiders Art', people not trained as artists but with the instinct as well as interest to release their creativity through artistic exp…
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' series.'Mortality'; Life's What You Make It.
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This week, Mark and Zac discuss 'mortality'. Following the recent passing of Zac's father, it seemed opportune to dedicate this week's podcast to one our biggest followers. As creative and expressive types, we can often live too long in 'our heads' often putting 'things off' as they appear too daunting and unrealistic to start or even complete. It …
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : Stimulation vs Stagnation; Develop Yourself, Take A Course.
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This week, Mark and Zac discuss the benefits of developing yourself by taking creative courses to develop your skills, knowledge and most importantly heighten your self confidence through practice. As creative and expressive types, we can often live too long in 'our heads' and remain hidden 'in the shadows' without giving ourselves the opportunity …
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : A Night Out On The Town; Is Going Out Still Fun ?
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This week, Mark and Zac discuss going out socially for a few drinks and whether it still holds the same appeal as it used to be. How places may change but the crowd still remain the same and... how is it that despite the financial turmoil, people are still going out as if nothing has ever changed ? Find this interesting ? Have your own thoughts on …
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Mark and Zac 'The Outsiders' Podcast Show - The 'Confidence' Series : A Foundation For Growth; Secret Steps To A Winning Performance.
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This week, Mark and Zac share insights, experiences as well as discuss the importance of having a foundation in place before any form of public performance. The integral steps required of practice and visualisation are key to ensuring that you can evolve and develop your skills, passions and interests to another level. Fundamental to this, however,…
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Mark and Zac 'The Outsiders' Podcast Show - The Confidence Series : The Importance of Relationships with our Children.
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This week, Mark and Zac discuss the importance of developing relationships with our child/children as parents and how we can maintain them remotely, if seperated or engage with them if still in a relationship. Our podcasts use 'creativity 'and 'expression' as reference points within our discussion as they are integral parts our identity and how we …
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Mark and Zac 'The Outsiders' Podcast Show - The Confidence Series: Navigating Relationships (part2).
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This week, Mark and Zac discuss the idea of emotional relationships and how, as ‘Outsiders’ , we fit into them. This is the 2nd part of the episode on this topic. in this segment Mark and Zac discuss their own experiences with relationships and come up with suggestions and advice on how to approach them from a non conventional perspective. Can rela…
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Mark and Zac 'The Outsiders' Podcast Show -The Confidence Series : Navigating Relationships (part1).
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This week, Mark and Zac discuss the idea of emotional relationships and how, as ‘Outsiders’ , we fit into them. This is episode is part 1 of a 2 part episode on this topic.. Mark and Zac approach this issue from different perspectives ; Zac from the ‘bottom up’ and how going through life’s struggles and difficult personal issues have helped him bec…
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Mark and Zac 'The Outsiders' Podcast Show - The Confidence series : The Confidence 'To Do' The Things We Love.
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Hello and Welcome to Series 5 of our podcast series ! This week Mark and Zac discuss the importance of 'confidence 'and how it impacts on our ability to actually do the things we always wanted or dreamt of doing but were to insecure, anxious or basically lacking in self belief . Mark and Zac, as always share their own experiences and insights into …
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Mark and Zac's Introspective Half Hour 10. Does Depression Lead to Failure or Growth ?
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This week Zac takes up 'the reins' and opens up about his struggle with depression. He asks if failure is something that we should question, or whether it is a sign of growth. Zac also shares his story and discusses why understanding mental health is so important and how to deal with internal anxiety. If you can relate to this, it is not to be miss…
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Mark and Zac's Introspective Half Hour 09. Mark Goes Solo...(this week only).
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This week, Mark goes solo, as his co host and creator, Zac is away. In order to keep the show flowing and to ensure listeners don't go without an 'Outsiders' weekly fix...Mark shares a few insights into being the best version of yourself and how to follow your nature rather than someone else's version of it. Mark also introduces the format for the …
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Mark and Zac's Introspective Half Hour 08. Questions and Answers.
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Do you find yourself asking questions at work or even within your social groups ? Does it feel as though by doing so, you feel as though you are 'rocking the boat' of conventionality when all you are intending to do is find a justifiable reason for something ? As ‘Outsiders’ we often ask questions …as we are expressive types, it is often frustratin…
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Mark and Zac's Introspective Half Hour 07. 'Poetry in Motion'; Switching ON our Inner Light.
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This week Mark and Zac discuss the importance of being true to ourselves through creativity and expression. Mark and Zac took up the Songwriting challenge and share their words and the ideas behind them. Being true to ourselves is not an easy road but one that provides us with the internal rewards that result in raising our vibration and 'Inner Lig…
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Mark and Zac's Introspective Half Hour 06. 'Lost In The Crowd' : Authenticity: A Form Of Bravery OR Simply Hiding In 'Public' ?
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This week Mark and Zac discuss the concept of 'visibility', in the sense of being authentic and open as opposed to hiding in plain sight, by blending in with the 'crowd' and therefore providing 'cover' for those of us living within our comfort zones (?). 'The Outsiders' also discuss how creativity is taking a step outside of our comfort zones and r…
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Mark and Zac's Introspective Half Hour 05. Peeling Back The Onion: Are We Ever Truly Ourselves in Relationships ?
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This week Mark and Zac discuss the concept of being true to ourselves in the way we act or behave whilst in 'social environments' such as the workspace, family gatherings and possibly most interestingly in relationships. 'The Outsider' also often ends up fighting against his or her nature by actually wanting to belong to social groups and as a resu…
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Mark and Zac's Introspective Half Hour 04. Soho Souls : Year in Review; Live At The Royal Academy Of Arts, London
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"Change begins at the end of your comfort zone" Roy. T . Bennett This week Mark and Zac met up in London's Soho district, a zone that holds deep connection to the arts, creativity and self expression An area that seemed to 'fit the bill' as the duo wandered the streets and revisited areas of interest as well as sharing past insights of times spent …
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Mark and Zac's Introspective Half Hour 03. Freedom Is Within Us; A Conversation with Benny Voncken, the Dutch 'Stoic Padawan'. Live from Mexico.
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Epictetus wrote, " no man is free who is not master of himself." Freedom is within us all and is not, as most of might believe, a location or projected future of some kind. This week Mark and Zac had a conversation with Benny Voncken, the Dutch Stoic Padawan, currently located in Mexico. Amongst the varied aspects of living as an outsider, Benny sh…
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Mark and Zac's Introspective Half Hour 02. Rebel Yell !! : The Importance of Confidence and How We React to Our Environment.
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Are you a Rebel or possibly a 'Flaneur' ? (Listen in for Zac's explanation) ... How do you react or respond to your environment (workspace, home , social etc..) Do you conform to the 'norm' ? Are you frustrated at not 'being You' in order to 'Get Along' and 'Fit In' ? This week the podcast looks at why most creative people tend to be 'rebellious' i…
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Mark and Zac's Introspective Half Hour 01. The John Hughes Trilogy; Films that Connected with Us Growing Up.
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Are you highly sensitive and possibly over analytical in your approach to life ? This week, Mark and Zac decided to go back in time and discuss their teenage years and some of the films that connected with them and the messages behind the stories. Music and Film as always, are central to the theme of our podcasts as they are creative and expressive…
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Mark and Zac ; The Outsiders - The Princess Psychologist with a Highly Sensitive Message. A Conversation with Vanessa Dias.
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Are you highly sensitive and possibly over analytical in your approach to life ? This week, Mark and Zac welcome special guest and regular listener of the podcast ; Vanessa Dias, Psychologist and 'WellBeing Blogger' from Lisbon, Portugal. Vanessa has spent many years living as well as studying outside of her 'comfort zone' both in terms of location…
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Mark and Zac ; The Outsiders - The Art of Parties (Live from a Hotel Piano Bar in Marylebone, London).
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Are you comfortable in your own skin ? This week, Mark and Zac met up to record a 'live' podcast in central London to discuss the idea of social interaction and the internal pressures that come from activities such as parties or meeting friends. As highly sensitive people, 'Outsiders' usually find social engagement a challenge, as so much depends u…
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Mark and Zac ; The Outsiders - Facing our Fear ; 'Taking Action' versus Life in the 'Comfort Zone'.
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Series 3 of Mark and Zac's The Outsiders podcast series ; Storytelling using the Hero's Journey. Mark and Zac focus on the art of storytelling using Joseph Campbell’s ‘Hero’s Journey’ framework as basis to share ideas and discuss experiences. This week's discussion focuses on the dividing line between 'knowing' what we need 'to do' versus the reali…
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Mark and Zac ; The Outsiders - Feeling The Pain and Doing It Anyway ; Step 2; The Call To Adventure
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Series 3 of Mark and Zac's The Outsiders podcast series ; Storytelling using the Hero's Journey. Mark and Zac focus on the art of storytelling using Joseph Campbell’s ‘Hero’s Journey’ framework as basis to share ideas, discuss experiences and ultimately help the listener understand as well as recreate their own life stories. A sort of template for …
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Mark and Zac ; The Outsiders - Awareness of your situation; The Start Of The Journey
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This week sees the start of series 3 of Mark and Zac's The Outsiders podcast series ; Storytelling using the Hero's Journey. Mark and Zac focus on the art of storytelling using Joseph Campbell’s ‘Hero’s Journey’ framework as basis to share ideas, discuss experiences and ultimately help the listener understand as well as recreate their own life stor…
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Mark and Zac ; The Outsiders - The Ordinary versus The Special World
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This week sees the start of series 3 of Mark and Zac's The Outsiders podcast series ; Storytelling using the Hero's Journey. Mark and Zac focus on the art of storytelling using Joseph Campbell’s ‘Hero’s Journey’ framework as basis to share ideas, discuss experiences and ultimately help the listener understand as well as recreate their own life stor…
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The Outsiders - 2. The Ghost, The Cowboy and the Counsellor; A conversation with Gary Jenkins.
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This week, Mark and Zac are joined by fellow Podcaster and Outsider, Gary Jenkins. Gary shares his incredible life experiences and insights from the perspective of living almost his entire life 'in the shadows'. From a traumatic childhood where his confidence was drained to life in the military, where he lived under the restrictions of confidential…
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The Outsiders - 2. Live from Housmans Bookshop (Kings Cross, London): Refuge of the Heart (storytelling by outsiders for outsiders)
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Mark and Zac met up in London for their monthly 'live' recording and the venue was the historical bookstore 'Housmans' in Kings Cross. An established bookshop and meeting place for London (and UK's ) various radical movements over the years, therefore, an ideal place for Outsiders to record a podcast ! If you are interested in finding out more abou…
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The Outsiders - 2. Learning How to Express Yourself (as an outsider)
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This week, Mark and Zac discuss the importance of self expression. It is vital that we find our authentic 'voice' and direction in life in order to be both productive and as a result, have a balanced relationship with the world. Mark and Zac share their own life experiences and realise that many of their issues with self belief and confidence are a…
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The Outsiders - 2. ‘Home’ is where the 'HEART' is.
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This week, Mark and Zac discuss the idea of constantly being 'on the move' in search of the perfect location that represents the environment most suited to our sensitivities. As ever, this represented from 2 different perspectives, Zac has always lived in the same area in the UK for most of his life, whilst Mark has travelled and lived overseas for…
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The Outsiders - 2. A New Dimension with Anna Maria Bagany
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This week, Mark and Zac are joined by Anna Maria Bagany, fellow Outsider and Human Design specialist. This is the first of many planned interviews with other fellow Outsiders in order to discover how life can be lived fully whilst accepting the various social challenges that exist being an 'Outsider.' Anna describes her life, moving away from her f…
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This week, Mark and Zac discuss the idea of 'vibration' as a source of energy and frequency that is within us and depending on our state of mind , how we engage with the world. This energy is a little like a solar power that if sufficiently 'topped up' allows us to absorb and experience positive feelings which in turn attracts positive response and…
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The Outsiders - 2. Right 'Here' Right 'Now'.
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This week, Mark and Zac discuss the idea of being in the present, the 'here and now 'as opposed to living in our heads. The 'past', no matter how good, bad or indifferent, is just that, whilst living in 'projection of the future' means that we cannot experience the reality of 'now' and it is almost a form of madness to be putting everything on hold…
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The Outsiders - 2. 'Out of body' Experience
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This week, Mark and Zac discuss the idea of an 'out of body' experience. An 'out of body' experience usually occurs during a stressful or uncomfortable moment when we feel overwhelmed and want to be anywhere other than facing a specific situation. In other words 'overlooking' a situation seemingly outside of our bodies...this is a neuroscientific e…
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The Outsiders - 2.The importance of imagination and creativity in children's stories.
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This week, Mark and Zac discuss the importance of imagination and creativity in storytelling, specifically in relation to connecting with children and expanding their outlook and mindset. Giving yourself 'permission' to 'act' and 'do' rather than purely 'consume' is important as well as cathartic and rewarding . Children's minds are constantly deve…
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The Outsiders -2 Anarchy in the UK (Live from Kings Road, Chelsea)
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This week Mark and Zac meet up on the famous Kings Road in Chelsea, London to record their 'live' podcast. The reason this location was selected was its place as a famous backdrop to the revolutionary punk movement in the UK during the 1970's. Punk was a radical movement against the establishment and government's failure to listen to or accommodate…
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This week, Mark and Zac discuss relationships using personalities from our favourite fictional characters found in novels and films. This is in some ways a continuation from the previous podcast (series 2 episode 5) as it is apparent that many similar behaviours, attitudes and values of an Outsider are portrayed in these characters and therefore th…
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The Outsiders - 2. Why the 'Outsider' is so widely used in storytelling.
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This week, Mark and Zac discuss and explore why 'The Outsider' character type is so widely used in storytelling. No matter what your interest , the world seems to love or cheer on 'the underdog' or the character that has to overcome various hurdles in order to endure and win the day. You only have to think about most of the 'superheroes and villain…
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The Outsiders - 2. Finding our life path and direction through the Hero's Journey.
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Life is an adventure and it is important that we can reflect on the past in terms of understanding the clues in terms of what has served us well and ...not so well in order to learn and develop on a personal level. It is also useful, as well as exciting, to understand that we are creating new chapters every day based around the actions we take, the…
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The Outsiders - 2. Relationships and how to engage in them as an Outsider
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Relationships come in all shapes and sizes and require many things in order for them to develop and evolve, such as balance, mutual interest and ongoing engagement. Mark and Zac continue to explore life from the 'Outside In' and discuss their own experiences and life lessons as well as offer some suggestions and insights into how being aware of our…
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The Outsiders - 2. Risk and the reward of following our instincts. (Live from Regents Park, London).
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Mark and Zac meet up again for a 'live' podcast discussion, this time in the woodlands of one of London's most central and beautiful parks to explore the challenges and rewards of following our natural instinct and going against conventional standards. Taking those brave steps that lead to a world of inner and possibly external reward. We all to of…
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The Outsiders - 2. The cause and effect of Alienation
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Mark and Zac set off on another investigation around self awareness and the impact of not following our true nature. Very often we all just adapt to life and push aside any internal conflict or emotion by going into our 'comfort zone' and very rarely dealing with those issues 'head on'. The impact on those of us 'sensitive' and aware enough can be …
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The Outsiders - 16. Cause and Effect (The implications of communication in our daily lives)
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The Outsiders investigate the impact of communicating from a place of uncertainty. One of the issues facing outsiders is belonging or 'fitting in' to society, mainly as the foundations or understanding is based around an overhyped sense of self or conversely low self belief or esteem. This is due to a lack of clarity or empowerment during our forma…
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