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The Trace

Andrew Thomas Hackett

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This is the Trace. Here you will hear conversations with a wide variety of guests about religion, politics, movies, music, and more. We get into the personal and the political here so beware; all of those things that we are told not to talk about are on the table here. Who is it that doesn’t want us talking about sex, politics, class, and religion anyways? Here we will talk openly about all of those topics and more. I am Andrew Hackett. Welcome to The Trace.
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Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
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The Aspiring Stylist Podcast is where to begin, grow and aspire to become the best stylist you can be. Whether you’re thinking about becoming a stylist, opening a salon, or developing your skill as an experienced stylist, the next step of your beauty career starts here. Each week we’ll discuss strategic ways to design, plan and execute on becoming a stylist that excels behind the chair and above the bottom line.
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Dr. Tracey Brown is a Psychotherapist and has Worked in the field of Counseling & Education for several years! Dr. Tracey hosts THE DR. TRACEY SHOW, a Internet TV talk show that features a variety of guests sharing amazing stories!!! Find out more at drtraceybrown.com!
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How would you like to travel along one of the oldest roads in the world? Take two minutes a day and join Eddie and Frank Thomas (authors of the award winning Natchez Trace: a Road Through the Wilderness) as they walk you along a 444 mile journey up the Natchez Trace Parkway. Inspire your weekdays, peek at the beauty of nature, and gather gems of insight as you come to treasure your journey along one of the oldest roads in the world: the Natchez Trace.
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The Tracey Coates Show

Tracey J. Coates, Esq.

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Some couples grow together. Some grow apart. The Tracey Coates Show helps you take the next steps. We tackle all things relationships - not just what to do when divorce is on the horizon but the practical tips, advice, and information you'll need to possibly save your marriage, rekindle that spark and put your relationship back on track. Get the emotional, financial, and legal information you'll need to begin your journey - no matter the destination. We'll help limit the overwhelm, frustrati ...
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The Freestyle Approach with Tracee Kafer

Tracee Kafer of Finding Your Freestyle®

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The Freestyle Approach Podcast, hosted by Tracee Kafer of Finding Your Freestyle. TFAP hosts spontaneous conversations on topics surrounding movement, embodiment, creativity, mindfulness, and self-expression, with folks doing their thing in their own way. TFAP covers a variety of tangential threads that pull on the art of the "freestyle", and the way we can access more freedom and curiosity in our experience of life.
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Are you a social seller, network marketing professional, or online coach ready to level up your personal brand and start attracting opportunities to you… like a magnet? Join me, Tracey Pontarelli, brand marketing professional turned successful wellness entrepreneur for simple tips and tricks to authentically connect with prospects and build your business. We will dig into how to build your personal brand, how to strengthen your magnetic marketing mindset muscle, and how to put social media b ...
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Tracey Ann invites guests to join her for an authentic unscripted talk about overcoming adversity. We will talk about everything from getting back up after being knocked down and staying grateful to how one committed person can make a difference. This is a celebration of ordinary people living an extraordinary life. Our chats will lead you right out of your funk and ready to transition to epic! For more about Esther Tea Company and how to pour a cup of joy visit us at estherteacompany.com
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Join me, Sean Trace, and my 8-year-old daughter, Ailani, as we dive into the world of Minecraft in this heartwarming episode. We discuss our favorite builds, share tips on overcoming fears in the game, and explore the lessons we've learned from playing together. From constructing epic castles to lighting up dark caves, this episode highlights the c…
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When she finally finds "the one". 😍 Oh, did you think I was talking about a husband?! No, honey I'm talking about finding the real needle in a haystack - the perfect hairstylist and beauty team for the wedding day! Today we're talking about what it takes to be the ultimate wedding glam squad, how to survive (and thrive) the full wedding day behind …
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Karen Sparks is showing us all what happens when you ask for more. All it took was one time at summer camp as a six year old for Karen to get hooked on horses, leading her to ask for more time with them. That simple request cemented her lifelong equestrian passion, and she's been making every moment since then count. Helping turn Wesley Clover Park…
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For any stylist, new or old, getting genuine feedback from clients is the key to long term growth behind the chair. But have you ever wondered how to actually get REAL feedback from clients? If yes, this episode is for you. Join me at the Aspiring Stylist Podcast group on Facebook: https://www.facebook.com/groups/theaspiringstylist Aspire Barber an…
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EPISODE 49: A fixer upper--that is, a home in need of some TLC--could help you strike real estate gold, allowing you to possibly even double or triple the home’s value. But to get that type of ROI, you need to buy smart. We offer up 10 key things to consider before purchasing a fixer upper, whether it’s your pathway to afford homeownership or an in…
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It seems like no one wants to work in a commission salon anymore, but is working as an independent stylist the freedom and payout stylists think it will be? As a salon owner, and educator I've seen the trend swing quickly from commission salon models to booth rent and in this episode we’re exploring the pros, cons and things you might not have thou…
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Have you ever been in the ring and avoided going into a particular corner because you'd been bucked off there, or have you passed on going for a solo hack because your horse got spooked by something? According to Megan Pinfield, those are trauma responses. Megan has her PhD is a therapist and the owner of Pinfield Counselling Coaching Consulting in…
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Want a behind the scenes look into the day in the life of a successful stylist? In this episode we're taking you behind the chair and beyond. Join me at the Aspiring Stylist Podcast group on Facebook: https://www.facebook.com/groups/theaspiringstylist Aspire Barber and Beauty Academy: http://aspirebarberandbeauty.com/ Can I ask you a favor? If you …
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Have you ever wondered how much a hairstylist actually makes per year? We're walking through what you can expect to make your first few years behind the chair both at a commission based salon or as an independent stylist working for yourself (at a salon suite or booth rental). Join me at the Aspiring Stylist Podcast group on Facebook: https://www.f…
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In today's episode of "The Sean Trace Show," I'm diving into the importance of pivoting. Originally, I had two guests lined up for today's recording, but both had to reschedule. So, I'm taking this as the perfect opportunity to focus on why it's crucial to be able to pivot and change plans. I'll be breaking down the steps needed to pivot effectivel…
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Life is full of choices we all have to make. There are times when those choices are easy and are made without hesitation, and then there are those fuelled by tears and pain that are forced upon you. Lori Shaw knows about painful choices, but she also knows about determination, second chapters and pivoting. The former owner/operator of Sunbridge Equ…
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The beauty industry is changing everyday, and so is how we present ourselves. Ten years ago every high end salon was wearing all black business casual, now most stylists have total freedom of what they can wear and how they show up to work. In this episode we'll discuss first impressions, personal style, how you should present yourself inside and o…
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In this episode of the Sean Trace Show, I speak with Ronaldo (Ro) Remedios about his digital ministry. I explore how he has harnessed the power of social media and digital networks to spread positivity and invigorate his Christian faith with action and power. Listen as he describes discovering his calling, the essence of his daily message, and how …
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On my first day behind the chair I had zero clients. On my second day behind the chair I had one client. One of the biggest misconceptions of the beauty industry is you'll have a full clientele the day after you graduate from beauty school, but this simply isn't true. In this episode we're talking about how many clients you need to see per day and …
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The beauty standards have changed and the industry is changing with it. This week we're talking if the beauty industry is too saturated and as stylists and future stylists how we can navigate in this new world of beauty, social media and ever changing expectations. Join me at the Aspiring Stylist Podcast group on Facebook: https://www.facebook.com/…
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Ontario Equestrian's Danielle Glanc joins the show and lets her inner light shine brightly as she talks about her love of horses and her commitment to them in every imaginable way. Danielle is able to take the analytical half of her brain she uses for her day job as a farm policy analyst with the Ontario Federation of Agriculture and meld it seamle…
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There's a stigma around admitting you don't have it all figured out. Of course, you're gonna make mistakes, you're still learning. You will always be learning. Whether you're learning on purpose, or life's handing out lessons for free, you will be a completely different stylist in five years and in five years again. So much of the treasured knowled…
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EPISODE 48: Many of us are making mistakes in cleaning our homes, and it could be hurting our home—and even our health. Yikes! Cleaning expert Debbie Sardone joins The Housing Muse Podcast to tell us the right way to clean. Here’s some extra incentive in why you should want to: A clean home makes YOU look good. Seriously! A new study from the Ameri…
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This week, Sean and special guest Chris Lee dive into how to survive a zombie apocalypse, examining the challenges people face when considering this scenario. They then apply the topic to their everyday lives, discussing how, although a zombie apocalypse may not be imminent, asking ourselves how we would respond to one can prepare us for the challe…
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This week we're going to talk about maternity leave, having a baby that's under a year old, and being a mom that's behind the chair. While I already had my children when I started my work as a stylist I've worked with countless women as they transition through this season of their life and I want to help prepare you and share a few tips on how to m…
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Did you know more than half of hairstylists, barbers and beauty professionals leave the industry within two years of graduation? As an educator, this statistic devastates me, but nevertheless it's the truth. In this episode we're unpacking why so many hairstylists leave the industry and how you can prepare yourself to succeed in this industry. Join…
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Stop thinking about your business as selling and start thinking about it as empowerment! Your mindset is everything and I promise, your clients pick up on what you're thinking. Too many stylists are passing up their opportunities to educate, empower and uplift their clients because they don't want to recommend another product or service. You have t…
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For Sarah Steenbeek, horses have been a saving grace for as long as she can remember. They have given her validation when she needed it most, and have been a constant in her life since she was a girl. In joining the podcast, Sarah shares her story: dealing with hearing and speech impediments and how horses helped get her through that, to learning a…
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This episode is dedicated to exploring the essential tools that every hairstylist, especially those in their first year, should have in their toolkit. We’re talking about the importance of each tool, how to shop for the best quality, and my best advice for maintenance and use. Join me at the Aspiring Stylist Podcast group on Facebook: https://www.f…
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EPISODE 47: A lot can go wrong with a house. It’s the less glamorous side to homeownership. But if you ignore some key signs, you could find small problems quickly turn into really BIG problems that may even make you want to toss over your house keys and move. Joining the Housing Muse Podcast is Scott Loignon, the owner of WIN Home Inspection in Ne…
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No matter what your philosophy or mission as a hairstylist, we all have one thing in common - there’s only so much time in the day (and that goes for everyone) both ourselves and our clients. For new stylists everything takes longer. Haircuts, colors, extension application, you name it, it takes longer. But I’ve known many stylists that are tenured…
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Tracey is joined on this episode of Hitting Your Stride by the Modern Day Dolittle herself, Meg Vickell, as she opens up about her path to becoming a well-known animal communicator. Meg doesn't waste time, diving into her passion by telling us that all animals speak the love language of the heart and that all humans are wired to intuitively hear th…
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EPISODE 46: You may have never given much thought to estate sales, but they could prove to be a “home rescue,” no matter if you’re the seller or the possible buyer. Estate sales can help you quickly clear a home due to a changing life circumstance or help you offset a costly move across the country. Estate sales can be a way to score some major dis…
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As hairstylists we know there's a delicate balance between being vulnerable with your guests and oversharing. But what does healthy vulnerability look like? Are you oversharing with your clients? Join me at the Aspiring Stylist Podcast group on Facebook: https://www.facebook.com/groups/theaspiringstylist Aspire Barber and Beauty Academy: http://asp…
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If I've said it once - I've said it 100 times the beauty industry isn’t for the faint of heart! It's the first week in February and I know some of y'all haven't looked at those goals you made for 2024 since you wrote them in December. If you're already feeling behind, uninspired or you just need a pep talk to get your week started this episode is f…
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Ericka Rusnak loves the small things about horses just as much now as when she was a little girl. It's helped to shape her in many ways, not the least of which being her career path to one of Canada's premier horse breeders. As Ericka joins Tracey on this episode of Hitting Your Stride, she talks about all of the elements that have mixed perfectly …
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There's something killing your business. It lurks around every corner and waits for you to let your guard down. It isn't the social media algorithm, or the economy or the owner of your salon. This week we're talking about the most terrifying professional killer of all - excuses. Join me at the Aspiring Stylist Podcast group on Facebook: https://www…
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As hairstylists we're always networking. It's a vital part of the job and industry as beauty professionals, but how often are you networking within your own salon? When was the last time you talked with your co-workers about your offerings, the type of clients you'd like to serve and how you can work together to build each other's clientele? This m…
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I have the honor to introduce one of my favorite stylists, Aveda Purefessional, Educator, and this week's guest: Sher Smith. In 2010, Sher graduated from the Aveda Institute in Knoxville, TN where she lived and worked until moving to Los Angeles in 2020, now, 3 years later Sher has returned to Tennessee and works halfway between Knoxville and Nashv…
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EPISODE 45: The money-saving episode! Home appliances and household purchases can really bite into a budget. But how would you like to save potentially hundreds of dollars? Luckily, there are plenty of studies that can help turn us into savvy shoppers when it comes to outfitting the home. Housing Muse Host Melissa Dittmann Tracey sums up all the re…
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Congratulations! 🥳 You just passed the state boards - now what?! As a stylist this is one of the most exciting and intimidating transitions you'll make. Now that you've passed the boards you're ready to get to work, but what does that really mean? In this episode we'll talk about everything from what salon owners look for on a resume to what kind o…
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Tracey welcomes her brother, Rob Mitchell, back to Hitting Your Stride for an in-depth discussion about mental resilience and its preparation. And as you might expect with a conversation between these siblings, the banter is backed up by some in-depth idea exchanges. Rob talks about building mental resilience like you'd build muscles in that it tak…
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It's the first episode of the year and we're not wasting anytime! This week we're talking about the signs it might be time to look for a new salon home. As hairstylists it's important to grow and evolve in the industry and behind the chair. We'll talk about what a strong exit strategy looks like, how to know when it's time to move on, and the most …
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This week we're talking all things cancellation policies. Whether they're a no-show, last minute reschedule or cancellation I'll walk you through how to build and enforce your cancellation policy. Join me at the Aspiring Stylist Podcast group on Facebook: https://www.facebook.com/groups/theaspiringstylist Aspire Barber and Beauty Academy: http://as…
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Ruth Allum is not shy about meeting challenges head-on, and that shines through in abundance in this episode. There is a liveliness in her spirit when it comes to living the equestrian life, and she's all in on making the good things great. Among her many titles, Ruth is a certified Equestrian Canada Coach Evaluator and an NCCP Certified Coach Deve…
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Am I the only one finding it hard to believe in 2 weeks we'll be in 2024?! That's insane, right? While I'm wrapping up my last weeks behind the chair and we're preparing for students to go home for Christmas break I wanted to take a moment to reflect on 5 of the biggest lessons I've learned from 2023. I hope this can shed some light for hairstylist…
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How exactly do you get a raise as a hairstylist, or anyone in the beauty industry for that matter? This can be a scary topic, but I promise it's easier to figure out than you think. Like Jay-Z said, "Numbers don't lie, check the scoreboard." But what is the scoreboard? I'm glad you asked. Here's the 4 topics we'll be covering to find out if it's ti…
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It's hard to believe an entire year ago we launched the first episode of The Aspiring Stylist. I'm so grateful to every listener, our community and my incredible team for making this podcast possible. In celebration of our year anniversary this week I want to talk about something near and dear to my heart: growth. It's scary. It's messy. It's neces…
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Lendon Gray is many things in the equestrian world: champion, teacher, author, icon. And in joining Tracey for this episode of Hitting Your Stride, Lendon shares stories that hold as much learning value as they do entertainment. The ladies' talk covers the wide arc of Lendon's career, including her roots in the saddle that spanned a number of disci…
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EPISODE 44: It’s the merriest, most stressful time of year! Nearly 60% of Americans say they’re stressed out about the holidays, and that’s mostly due to preparing and decorating the home, according to a new survey from Thumbtack. After all, guests will soon be arriving at your doorstep and judging your home. Sorry to say, but they’ll be scrutinizi…
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We're making a list and checking it twice. This year, I want every hairstylist, barber and beauty professional on the Nice List and this episode is going to make sure we're all booked, busy and respecting our personal and professional boundaries this holiday season. The next few weeks are going to test you as a hairstylist and I want you to be read…
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Let's call it the small town advantage, because there are countless advantages to growing your clientele in a small town and I want to share with you how I've not only grown as a stylist, but more importantly as a creative in my small town. Opportunities are where you make them and this week we'll be talking about establishing your local reputation…
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Alisha Wilson is getting the chance to follow her passion while making a positive impact on others at the same time. As founder and certified facilitator at Transitions Equine Assisted Learning, she's showing people what's possible when you get the immediate, non-judgemental feedback that a horse can provide. Living by the dual credos of 'Trust the…
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What does it actually mean to be a luxury hairstylist? It's a complicated answer to a complicated question. When most people hear the word luxury they think about the price, and while that's a small part of what makes a luxury beauty professional, I believe real luxury comes from outstanding experiences, how we treat our guests and the expertise we…
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EPSIODE 43: What’s hot in 2024 in home design? Time to find out! From “dopamine décor” to sculptural and darker home elements and some wild color schemes, home designer and stager Krisztina Bell joins The Housing Muse Podcast to break down the trends entering into more homes. We get real on the latest design trends as well as ideas on how to incorp…
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