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Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, we dive into the strategies and ways of being that lead to love and liberation. Whether you're seeking personal growth, dismantling societal norms, ...
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Girl Uninterrupted podcast, where amazing shit happens. There’s so much going on around and with us, so let’s talk about it! Girl Uninterrupted is here to deliver nothing but humble, yet hardcore discussions and views, while encouraging and promoting the unapologetic pursuit of happiness. On this podcast, we’ll talk about everything that’s everything! Stay tuned, and welcome to GIRL UNINTERRUPTED.
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Grrrl, Uninterrupted is a podcast that focuses on issues and topics that affect women, female-identifying, and female-born people without interruptions. Hosted by Lisa. Tune in every WEDNESDAY to discuss things that affect us all. Follow Us on Instagram and Facebook to submit your questions to be read live on our podcast. Instagram: @grrrl_uninterrupted Lisa's Instagram: @lisagilesssss For all other inquires send to grrrluninterrupted@gmail.com
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Uninterrupted with David Mbeha dives into conversations on navigating life, victories, success, relationships, failures and lessons in an authentic and uninterrupted scope, enabling listeners to form a deeper connection with various guests.
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The REUNION Audio Drama by Oskar Karash
(video podcast uninterrupted by songs, which are optional)
Oskar Karash
Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago. ॐ This is a work of fiction. Any names or characters, businesses or places, events or incidents, are fictitious. Any resemblance to actual persons, living or dead, or actual events is purely coincidental ॐ All texts, voices, songs, music and singing, were developed and performed without any AI, ex ...
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CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
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Join Shadi Joweihan (Shads), as he explores the depths of Uninterrupted Resilience, guiding you on a journey to live life to the fullest. After flatlining twice, Shads has honed the art of overcoming adversity, most recently challenging his heart's limits by trekking to 18,000 feet in the Himalayas during the winter of 2023. In each episode, Shads shares powerful and poignant stories, hosting thought-provoking discussions with an incredible lineup of guests from around the world. Whether you ...
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We must approach the throne of Grace daily & worship God through deliberate communication. Prayer heals us, strengthen & keeps us. We have the power to change the world by submitting to our Father & exalting our King. The Dictionary defines Giant as human but superhuman in size, strength, etc. Giant is A major figure, a LEGEND. I too, believe a Giant to be all these things along with; Servant, Student, Volunteer, Lover, Friend, Leader, Hustler, Gangsta, Boss, CEO, Athlete, Royal Heir & favor ...
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Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, ea ...
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Discover the power of Spotify Premium in this easy-to-follow podcast. We’ll dive into how you can enjoy your favorite songs without ads, listen offline, and skip as much as you want. Whether you're a casual listener or a music lover, learn how Spotify Premium can make your music experience even better!
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Kristi Lee Uninterrupted is a lifestyle podcast that brings you interviews from people you may have heard of before and people who you may not know, but all of them have a fascinating story. Kristi tackles comedy, business, behind the scenes of the big show as well as the occasional girls night out, where the topics can get a bit spicy. If you have something to add to the show or would like to contact Kristi, find all the contact information at KristiLeeNews.com
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In the eleventh episode of the Unapologetic & Uninterrupted Podcast, titled “Undefeated”, Dr. Michelle Sadrena Pledger delves into the theme of liberating resilience. Reflecting on personal challenges and collective struggles, she redefines resilience as a process of growth rather than quick recovery. Drawing inspiration from Rayana Jay's song Unde…
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Jodie Lowinger explains the hidden logic behind anxiety
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Familiar with that crippling hold of anxiety? Aren't we all. From butterflies in the stomach to negative thoughts on repeat, psychologist Jodie Lowinger is here to explain and reframe how we look at anxiety. On this episode we discuss what anxiety actually is, how to meet it head on, and why, for the most part, it's a normal and natural part of our…
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How Kelsey Wells used exercise to support her mental health
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Compared to you and me, Kelsey Wells lives a fairly public life at a large scale. With over 3 million followers on Instagram alone, the fitness trainer, wife and mother is no stranger to boundaries and keeping the balance. Her mantra? Live authentically, and always protect your mental health. On this episode we discuss the delicate postpartum years…
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Vulva photographer Ellie Sedgwick on practising self-love
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Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital insecurity, and opening up dialogue. Her message: practise self-lovin', not loathing. In a world where perfect is often the benchmark, Ellie is asking us to appreciate what we have and realise that, …
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Laura Henshaw is setting her own boundaries
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Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress. On this ep, Laura talks about childhood drive, life at scho…
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Megan Dalla-Camina is calling out your inner critic
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Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical. On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultima…
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Steph Claire Smith is being kinder to herself
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Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to par…
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Episode 6 of 6 THE REUNION - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/One-Sweet-Dream-REUNION-BAND - highly recommended as part of the show https://bit.ly/Out-Of-College-REUNION-BAND - highly recommended as part of the show https://bit.ly/Whole-Lotta-Helter-Skelter-MASHUP https://bit.ly/Knockin-On-Heavens-D…
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Episode 5 of 6 THE COMMANDMENTS - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Not-Dark-Yet-DYLAN https://bit.ly/Gimme-Some-Truth-cover-SOULMATE https://bit.ly/Tomorrow-Never-Knows-cover-BOOTH-SPAIN https://bit.ly/We-Can-Work-It-Out-BEATLESॐIn the previous episode, Widlovsky spared no effort to persuade his friends fo…
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Episode 4 of 6 AGNEAU GRILLÉ AU CHARBON - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Flying-cover-ALVARORTEGA https://bit.ly/Here-There-And-Everywhere-BEATLES https://bit.ly/Child-Of-Nature-cover-HABBLET https://bit.ly/For-You-Blue-DHANIHARRISON https://bit.ly/Me-And-The-Devil-CLAPTON https://bit.ly/Me-And-The-Devil-JOHNSON…
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Episode 3 of 6 GRAZHSK, ZAGORIA - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Get-Back-cover-ORR https://bit.ly/I-Me-Mine-cover-FORD https://bit.ly/Ive-Got-A-Feeling-cover-BLUES-BEATLES https://bit.ly/Why-Dont-We-Do-It-In-The-Road-cover-THACKERY https://bit.ly/Im-So-Tired-cover-DUARTE https://bit.ly/Revolution-cover-…
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Episode 2 of 6 - THE SHMEATLES - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Hello-Goodbye-BEATLES https://bit.ly/Back-In-The-USSR-cover-WOOD https://bit.ly/Her-Majesty-REUNION-BAND - highly recommended as part of the show https://bit.ly/Getting-Better-MCCARTNEY https://bit.ly/R-U-Ready-STARR https://bit.ly/Isolati…
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Episode 1 of 6 - ABBY & THE ROADKILL - The REUNION Audio Drama by Oskar Karash
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The REUNION Audio Drama by Oskar Karash. Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago ॐ Please, listen to the following songs when prompted: https://bit.ly/Savoy-Truffle-cover-Alvarortega https://bi…
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In the tenth episode of the Unapologetic & Uninterrupted Podcast, titled "I Was Here," Dr. Michelle Sadrena Pledger explores the theme of Liberating Our Humanity. The episode focuses on the concept of humanity, which she defines as compassion and benevolence. Drawing from various cultural philosophies, including In Lak’ech and Ubuntu, Dr. Pledger e…
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In the ninth episode of the Unapologetic & Uninterrupted Podcast, titled "Take Up Space, Sis," Dr. Michelle Sadrena Pledger delves into the concept of liberating space your space taking in all its forms—physical, emotional, and spiritual. She reflects on the ways we often shrink ourselves to accommodate others, influenced by societal pressures, ide…
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Unlocking the Magic of Spotify Premium
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Join us as we explore Spotify Premium app, the best way to enjoy music without any ads or interruptions. In this podcast, we’ll talk about its amazing features like offline listening, unlimited skips, and high-quality sound. Whether you're new to Spotify or already love it, discover why upgrading to Premium makes your music experience even better!…
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Women, Careers & Parenting: Keeping the conversations uninterrupted
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Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon …
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Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies
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How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significanc…
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Luka McCabe insists that food should never be the enemy
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Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …
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Second Innings: Impacts of Menopause on Women’s Wellbeing and Work
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A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation wi…
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Let us know your thoughts or if you have a resilience story to share. Carmen Greentree is our special guest from Australia and the Author of "A dangerous pursuit of happiness" a memoir of her traumatic abduction and the power of unconditional love and healing that has grabbed headlines across the world. Everywhere from the NY post, Dailymail UK, Mi…
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Alyssa Healy has stepped up to the captaincy
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Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…
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From Tragedy to Triumph: Amberley Largo's Journey of Resilience and Hope
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Let us know your thoughts or if you have a resilience story to share. What if you could transform unimaginable pain into extraordinary resilience? Amberly Lago - Meet and listen to the women who turned tragedy into triumph. Amberly is the author of the best selling book TRUE GRIT & GRACE. She is a resilience expert with appearances on The Dr's, Fab…
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Let us know your thoughts or if you have a resilience story to share. This Episode comes to you from Dubai with our endurance and motivational guest Marcus Smith. Marcus is an entrepreneur, motivational speaker, extreme athlete and coach. He is the founder of InnerFight and has built his reputation through mental and physical strength and ultimatel…
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Let us know your thoughts or if you have a resilience story to share. Wow, what a harrowing Episode. The terms Survival, Adversity and Resilience will certainly be redefined in this Flatline episode. Coming to you from Seattle, Washington the hometown of our guest Brian Dickinson. Brian served in the U.S Navy as Special Operations Air Rescue Swimme…
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Let us know your thoughts or if you have a resilience story to share. This episode comes to you from Ecuador the home town of our guest Victor Hugo Castro Assaf. Victor is an adaptive athlete, triathlete, entrepreneur and an inspirational figure with millions of views of his one arm training and competition videos. Victor never chose the cards life…
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Let us know your thoughts or if you have a resilience story to share. In this episode we are turning up the dial with our incredible guest, Justin Oliver Davis What is extraordinary about Justin's resilience, is that while serving in Afghanistan in 2011 and while leading a quick reaction force patrol to intercept a group of enemy insurgents. Justin…
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Let us know your thoughts or if you have a resilience story to share. Our guest on this Episode adapted to restrictions or what we now know as social distancing, way before the Covid-19 Pandemic. She was a very healthy and fit person that was active and busy saving lives in ER. On December 21 of 2018, 30 years old Dr. Alin Gragossian almost died bu…
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Let us know your thoughts or if you have a resilience story to share. In this riveting episode we hear from the OLDEST INDIAN WOMEN TO CLIMB EVEREST at the age of 53 and is just about to complete the 7 summits. Sangeeta S.Bahl is not just an icon in India and the mountaineering world. She is a TEDx speaker, motivational speaker, entrepreneur, Miss …
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Shattered Body 2 Shattering Records
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Let us know your thoughts or if you have a resilience story to share. Listen 🎧 to this amazing interview with Caroline D Leon certainly comprehends the power of falling from heights (Literally). Shattered & broken body, 14 surgeries, 23 blood transfusions and 2 years to recovery. Listen to this powerful and detailed story from Caroline and the tool…
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In the eighth episode of the Unapologetic & Uninterrupted Podcast, titled "Feeling Good," Dr. Michelle Sadrena Pledger discusses the importance of liberating our rest and self-care. She shares her journey from adhering to grind culture to embracing the necessity of rest, especially for marginalized communities. Dr. Pledger explores the societal pre…
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Let us know your thoughts or if you have a resilience story to share. In this episode we explore the art of living passionately through the eyes and experience of best selling author, publisher and keynote speaker, Moustafa Hamwi. . . It is a story filled with highs and lows, finding one self and going from the golden cage of Cavalli to Manali in I…
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Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption
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Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers. Open dialogue about adoption is essential for challenge the stigmas surrounding adoptio…
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Rachael Finch stopped self-restricting and found the balance
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Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…
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Breaking Barriers: The Journey of Single Adoptive Mothers in India
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Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India. Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their mot…
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Here's how Brooke Hogan came out on top
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Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …
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Modern Dad: Evolving Identity of Fathers in Co-Parenting
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Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocatin…
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Everyone wants to be Paralympian Ellie Cole's best mate
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Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …
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Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties
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Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home. Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi of…
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