An audio journal hosted by Erin Julianna curating the experiences as a multi-dimensional woman figuring it all out through candid stories and conversations of Wellness, Self-love, Spirituality and Vulnerability
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Scorpio energy is all about the transferring of energy. Turning the pain into purpose I share some of my personal experiences with Scorpio energy as a Phoenix rising from the ashes. Happy New Moon
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Hey y’all! In this episode I share my experiences of how meditation allowed me to hear and see God working in my life through the stillness I received in meditation. All lessons don’t have to hurt. If we create stillness and peace we will be able to hear Him the first time.
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When you know what it is, you know what it ain’t! Ignorance is sometimes bliss and not knowing is enough. This episode goes deeper on trusting a feeling you have inside yourself even when you don’t know why.
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Loving Yourself from the INSIDE OUT with Certified Nutritionist Brooke Slade
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September is #NationalSkinCareMonth on this episode we sit down with Certified Nutritionist and Wellness Entrepreneur Brooke Slade, to talk about how the foods we eat have an enormous effect on our skin, energy levels and how it may even be the cause of anxiety and depression. Brooke shares tips on what we can implement into our lives to improve ou…
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Start your morning with stillness and focused breathing. Dedicate time to yourself
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Daily reminder that YOU ARE THE SHIT!
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Repeat these affirmations everyday this week!
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Start each day of this week speaking positivity and love over yourself by repeating this set of affirmations daily for 7 days. All you have to do is REPEAT AFTER ME!
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Start you day off with some positivity. Focus on these set of affirmations for the next 7days. Each day repeat them to yourself while looking on the mirror. All you have to do is REPEAT AFTER ME
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REPEAT AFTER ME! Daily Affirmation Series
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Start your day with positivity and intention. All you have to do is REPEAT AFTER ME
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This episode we talk about the importance of efficiency, accuracy and quality. The goal is NEVER is be going no where fast. The journey and destination must be intentional. Remember there is NO traffic in your lane. If you do something right the first time you won't have to do it again. Make sure to SUBSCRIBE! Make sure to RATE! Make sure to SHARE!…
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Don’t Compare...PREPARE 4 Ways
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In this episode Erin focuses on 4 things you should be doing instead of comparing yourself to other people’s journeys If you enjoyed this episode please LIKE. COMMENT. and SUBSCRIBE. Follow us : @ErinJulianna @WhoisShePodcast
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This week I talk about the power of sharing! How sharing allows the wall of vulnerability to come down and let’s us connect on a deeper more meaningful level.
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Showing up for ME, Myself & I. Cheers to the NEW YEAR 2019
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I’ve decided this year I’m going to be more selfish. Focusing on ME ,MYSELF & I. I’m focusing on showing up as my own best friend. Not competing, comparing or making excuses. If you need so extra encouragement, inspiration or someone you can relate you this episode is for you! Comment and share what your main focus is for 2019!…
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Start your day with some positive vibes and help yourself. All got have to do is REPEAT AFTER ME!!!
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Start your day with some positive SHIT!!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit! All you have to do is REPEAT AFTER ME
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Start your day with some positive vibes. All you have to do is REPEAT AFTER ME
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Start your day with some positive shit! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit! All you gotta do is REPEAT AFTER ME
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Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
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Start your month with some positive vibes!!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit! All you have to do is REPEAT AFTER ME!
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Start you day with some positive shit!!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit! All you have to do is REPEAT AFTER ME!
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Start your day with some positivIty!!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit!!! Just REPEAT AFTER ME
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Start your day with some positive shit!!!
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Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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Start your day off with some positive shit!!! All you have to do is REPEAT AFTER ME
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Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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REPEAT AFTER ME: Morning Affirmations I
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Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
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EPISODE 11: Alone vs Lonely: Do you know the difference
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Alone vs Lonely. In this episode I talk about the benefits of being by yourself and enjoying your own company. Often we're made to feel like being alone is a bad thing, but would you rather be in the mist of the wrong company or by yourself?
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Episode 10: Introduction to HEALTHY HABITS
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Healthy Habits is a guide to help you understand and create morning rituals for yourself so you can be successful at whatever it is you do! Once I realized that how you show up for yourself and start your day effects you tremendously, I decided to create something that would serve as a guide to help create the life I wanted for myself. HEALTHY HABI…
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This week features fly ass mom, creative artist and just overall dope ass woman: @lauren_levi ... We talk about balancing motherhood, keeping sane, self love, speaking things into fruition and her journey through celibacy.Follow her on Instagram: https://www.instagram.com/lauren_levi/Twitter: https://twitter.com/Lauren_Levi…
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Episode 8: Vaginal Steam (Crafted Bloom)
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Monday we got a visit fromVaginal Steaming Practitioner, Mia A., who began her journey with the practice in 2013 in South Korea. Also known as "Chai Yok," vaginal steaming was quite normal practice for women who frequented the "jimjilbang's in S.K.Crafted Bloom: www.vaginalsteamlosangeles.comHOW DOES IT WORK?You sit on your designated wooden box or…
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I share 5 things that I have incorporated into my life that has helped me to LEVEL UP.
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