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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs
Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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Christian Work from Home Mom - Learn how to work from home, side job, side hustle, how to make money fast, remote work, career coach, mindset, freelance
cattleuponahill
Welcome to the Christian Work from Home Mom Podcast! Hi, I’m Amy J. Arthur, Certified Life Breakthrough Coach, and I’m on a mission to empower Christian moms to discover work-from-home opportunities that align with their family and financial goals. Ever feel overwhelmed searching for legitimate work-from-home jobs, sacrificing precious family time in the process? What if you could follow a simple roadmap to start making money quickly? That’s precisely what this podcast is about! In each epis ...
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Homeschooling Entrepreneur Mom – Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
Kawai Ah Quin | Homeschool Coach & Kid Entrepreneurship Mentor
Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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253: My Secret to Making it Through Challenges
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Whenever you decide to do something new, lean into your purpose, head towards something God is pulling you towards.... Challenges start flying at you! Does the Challenges Slow you Down? Change your Course? Make you Quit?! In this episode, I'm here to encourage you that You are a Superwoman too! Download My gift to you: Unschooling & Deschooling Pac…
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252: Socialization Series: Are you Making Friends as an Adult
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YES! Mamas! It's just as Important for YOU to be Socializing (like your kids). Plus it you are now the Example for them. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie -Kawai Let's be Friends! -> https://www.instagram.com/kawai_ahquin Website -> http://www.kawaiahquin.com…
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19. Is It Mom Guilt? Or Is It Your Greatest Super Power…
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SHOW NOTES Now I am sure there may be multiple types of guilt but in my own life, and as a Chrisitian, I have noticed as a working mom there are three main categories. The kind that beats you up, attaches itself to your identity, and makes you want to quit is called condemning guilt. The kind that pulls out the best in you, knows you were made for …
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18. Three Signs You Need to Clean Up Your CEO Systems for Business and Motherhood Success Part One
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Do you have that never ending to do list running on autopilot in the back of your mind at all times? Do you find yourself forgetting meetings, important to do list items, or forgetting to respond to critical emails/messages? What about feeling irritated with everything and everyone including your kids and it makes you feel like such a bad wife or m…
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17. Tough Love: You’re Dysregulated and it is Costing You Time AND Money.
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I am going to be 100% honest with you… Your nervous system is stuck in overdrive and it’s costing you time AND money. All of those times when you are procrastinating a project you KNOW will help your clients. All of those times when you are stuck in analysis paralysis and feeling overwhelmed by what you should do and when. But here’s the thing, KNO…
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16. You Don’t Have to Meditate for Hours or Do 20 Somatic Exercises to Feel Peaceful as a Mompreneur… Do This Instead (Only Takes 15 Minutes or LESS!)
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SHOW NOTES I have seen tons and tons of instagram accounts claiming they have the secret recipe to the perfect routine or a peaceful day. But at it’s core, they are wildly specific. Workout for 60 minutes before journaling for 30 minutes all before you perform your 18 somatic exercises and then you will feel regulated! And the truth is, this MAY be…
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251: You're (Probably) Ignoring it! How to Listen to Our Bodies as Mamas
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When your body starts to break down, it's actually telling you that you NEED more than just REST. In this episode we'll talk about How these things affect your body too: - the Season that you're in - the Relationships you have with the things in your life (& it's more than the relationship you have with people) - things you can DO to help Heal your…
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15. The BIGGEST Mistake I have been making as a Faith Based Business owner and Mom (Don’t Make The Same Mistake!)
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Lately I have felt this calling and conviction to take the Sabbath seriously. And I was only halfway listening to it… I told myself, well, as long as I don’t post on socials on Sundays, I’m good! Or A littttttle bit of work on this day won’t hurt. But the truth is Sabbath is Holy and necessary if you follow Christ. That is the beautiful thing about…
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14. Why You Feel Frustrated When Multitasking as a Mom and Business Owner
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Today we are going to talk about how multitasking is a FACADE and how if you’ve been feeling frustrated when you try to multi-task… there is a very real explanation as to why… and of course I’ll be sharing what you can do instead! Main topics covered: The science of the brain and why multitasking isn’t really possible. The power of focus for gettin…
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13. 3 Ways Your Nervous System Health is Affecting How You Show Up On Social Media
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When it comes to social media there are many factors that come into play that can affect how you show up, how often you show up, and the kind of results you will get from posting for your business. But did you know that your nervous system is probably affecting the way you show up as well as how often you are showing up? Let me tell you how! Main t…
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12. How to Have a Balanced Nervous System Even When Life is Hard
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You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But t…
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250: Socialization Series: Peer Pressure. Did you know there's Good & Bad Types & are you Teaching BOTH?
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Most of us have been taught or only teach our kids about the Negative effects of Peer Pressure. Did you know that there are Positive Benefits of Peer Pressure too? Teach your kids about BOTH! WHY? because when your kids are socializing and building relationships, they will be faced with BOTH. Let's talk about it. Download My gift to you: Unschoolin…
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Welcome to another short treasure hunt., We're exploring Proverbs to find timeless wisdom that can enrich our lives and deepen our faith. Imagine yourself on a treasure hunt, seeking precious gems of wisdom throughout Proverbs. In This Episode, We Uncover Three Key Treasures from Proverbs 3 1. “My Son” Key Verses: Proverbs 3:1 – “My son, forget not…
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11. The Real Reason Why You Feel Like You Can’t Finish What You Start
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Do you feel like you are pulled in a thousand different directions throughout the day? You set out on a mission to get things done but the slightest distraction in your environment, takes you off course. This may have you feeling like a complete procrastinator or maybe even feeling like you are lacking discipline or motivation but the truth is… you…
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Ep 39 - September Scripture Writing Challenge - Be Still
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Show Notes: Welcome to September! This month, we focus on being still and trusting God's control. Let's carve out moments of stillness to connect with Him. Personal Story: Inspired by my experience at a summer camp, we discuss finding stillness despite the chaos. Modern Distractions: Social media, news updates, and constant notifications can overwh…
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Ep. 38 - Remote Jobs: Tips for Landing Your First Work-from-Home Job
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Feeling Stuck in Your Job Search? This Episode Will Reignite Your Hope! In this episode, I’m sharing three key tips that will help you find a work-from-home job that not only pays the bills but also aligns with your values and allows you to be present for your family: Get Clear About What You’re Looking For Ask yourself questions like: What are my …
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10. Tired of Feeling Like You Don’t Have Enough Time to Build a Business as a Mom? 3 Productivity Hacks to Help You Get More Done in Less Time
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My friend, I hear you when you say that there just doesn’t seem to be enough hours in the day. Can I give you some tough love? That’s just not true! While there most certainly is a lot you CAN be doing, it doesn’t mean everything belongs on your to do list! Only the things that fit into your big picture, your standard daily tasks, your schedule, an…
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9. The #1 Shift You Need to Go From Overwhelmed, Stuck, and Frustrated to Empowered and Taking Action as a Business Owning Mom.
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If you work with me on any capacity, either 1:1, in the Peaceful and Profitable CEO mom group program, you will hear me say… let’s get to the data! Not to invalidate your experience, in fact the only way to get to the data is to acknowledge what it is you’re feeling and then uncover the data underneath so that we can move forward in an aligned way.…
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8. Why I Believe Nervous System Health is the Foundation of Building a Successful Business as a Mom Entrepreneur
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There are some parts of being an entrepreneur that can make your nervous system light on fire and tell you to run for the hills (whether it is right or not depends on how you view the circumstances!) Today we talk about how your nervous system health is affecting the way you do reach out, the way you feel about “waiting” seasons of business, and th…
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7. You Aren’t a Bad Mom… You Just Need to Work With Your Nervous System
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OKAY! I would not be doing you justice if we didn’t get one thing straight: Being under regular chiropractic care is a MUST for nervous system regulation. This episode dives deep into some things you can do in addition to chiropractic care to be a well rounded, peaceful, and profitable entrepreneurial mom. Resources Mentioned: Sign up for the FREE …
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249: Socialization Series: Stranger Danger VS Tricky Adults
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Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie Socialization includes EVERYONE that your child (intentionally & unintentionally) interact with. Which includes Strangers. In this episode, I'll be talking about the difference between Stranger Danger & Tricky Strangers. How Stranger Danger instills F…
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Welcome to the Christian Work From Home Mom Podcast! This month, we're exploring Proverbs to find timeless wisdom that can enrich our lives and deepen our faith. Imagine yourself on a treasure hunt, seeking precious gems of wisdom throughout Proverbs. In This Episode, We Uncover Three Key Treasures from Proverbs 2: Fear of the Lord Key Verse: Prove…
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Ep 36 - August Scripture Writing Challenge - Pearls of Proverbs
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August Scripture Writing Challenge - the theme is Pearls of Proverbs We discuss: Biblical definitions of several words in the first few verses of Proverbs 1 Verses from Proverbs 1 that you can teach your children Bonus pages in the Scripture Writing Download Listen to these past Scripture Writing Challenge Episodes Episode 8 explains the foundation…
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6. How this Mom in Business Achieved Her Goals Without Stress or Overwhelm
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Are you someone who has a goal of having multiple streams of income or multiple ways to serve your clients and customers? Morgan and I can relate! In this episode I am taking you through some of our journey to making running multiple businesses while raising kids seem manageable and doable in every season of life and motherhood. Let’s do this! Reso…
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5. Why You Need a Balanced Nervous System When Running a Business as a Mom
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Nervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned: Fear of childbirth, advers…
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4. Are you an overstimulated mom running an online business? 3 Ways Overstimulation Impacts How You Show Up in Your Business
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It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your busine…
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Ep 35 - July Scripture Writing Challenge - Encouragement
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July Scripture Writing Challenge - Encouragement We discuss how to get back on track when you are feeling imposter syndrome, discouragement, and overwhelmed. 6 Tips to Get Back on Track1. Get In and/or Stay in the Bible2. Serve Others to Get Out of Your Own Head3. Persevere: Sometimes You Just Have to Do It4. Reach Out to a Titus 2 Woman5. Take Car…
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3. The #1 Thing You Need to Do BEFORE You Can Achieve Nervous System Regulation as a Mom
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Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for yo…
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2. How a Dysregulated Nervous System Keeps You from Living an Aligned Life as a Mom
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Are you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and…
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1. Ready to Regulate Your Nervous System as an Overstimulated Mom? How My Role as a Chiropractor and Coach Help You Do That
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Hello, my friend! If you’re an overstimulated mom, today’s episode is for you. I’m sharing how my expertise as both a chiropractor and coach helps you regulate your nervous system. So whether you desire to be a more present mom, a more productive business owner, or want to live in true peace, I can help you. Resources Mentioned: Atomic Habits by Ja…
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248: Anniversary Episode! Mamas, Don't Give Up on Your DAYDREAMS!
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Sometimes we get caught up in Making a Living that we Forget to Make a Life. Has god been pushing you towards a Purpose & have you NOT taken a Step? Have you (unintentionally) placed your Daydreams into Park instead of just slowing down to take a break? There have been times in my life where I did the same, but now, I'm living my own Daydreams and …
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Welcome to the Aligned Living for Entrepreneurial Moms Podcast
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Hey, friend! This is the podcast for entrepreneurial moms who desire to understand their nervous system and how it affects their lives as moms and business owners. Take a sneak peek of what you can expect each week from the podcast. If you're ready to feel empowered and be encouraged each week while being equipped with the tools and strategies you …
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247: Transitioning from Homeschool to Summer (That's sets you up for your next Year!)
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Is transitioning into Summer easy for you? Do you have it planned or do you just eventually Stop? In this episode I'll teach you how we transition into Summer where Learning still happens, Fun is Included and Starting back up again in the Fall isn't Hard. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/fre…
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Ep 34 - June Scripture Writing Challenge - Redemption
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June Scripture Writing Challenge - the theme is Redemption We discuss: What is Biblical Redemption? 4 Elements of Redemption Biblical examples of redemption in the parables of Jesus Christ We also review the devotional habits of our habit stack. Listen to these past Scripture Writing Challenge Episodes Episode 8 explains the foundations of scriptur…
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Ep 33 - Past Failures Mean Future Work From Home Success
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Are past failures making you doubt your potential to succeed as a work-from-home mom? Do you feel like those past missteps are holding you back from achieving the balance and success you dream of? Every time you think about starting something new, that nagging voice of doubt replays your past mistakes. "Remember when you tried that and it didn't wo…
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Ep 32 - Failing Forward on Your Work From Home Journey
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Ever felt like your past failures are weighing you down? It's easy to get caught up in the idea that if something didn't work before, it's doomed to fail again. But let's face it – that kind of thinking is like carrying around a bag of bricks. Imagine if Thomas Edison had thrown in the towel after his first attempt at inventing the lightbulb failed…
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Ep 31 - Treating a Mother's Day Hangover (It's not what you think)
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Introducing the "Mother’s Day Hangover" – the aftermath of all the Sunday praise and Monday morning reality checks. You wake up to unwashed jeans, burnt breakfasts, and a pantless child – the epitome of mom guilt. But fear not, because we've got the ultimate remedy for overcoming that post-Mother's Day slump! If you've ever felt like you're falling…
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Ep 30 - Defying Age in Your Work From Home Journey
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Feel like your ship has sailed because you're not in your twenties anymore? Tired of society's ageist notions telling you that the window for success slammed shut the moment you blew out your fortieth candle? It's time to squash those limiting beliefs and unlock your full potential! You've got experience, wisdom, and a fantastic work ethic honed ov…
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246: Socialization Series: The Benefits of Socializing with Different Age Groups
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There are quite a bit of benefits to socializing your kids with different age groups! From learning patience, how to teach other kids, to having empathy, to being able to learn from different perspectives and so much more. In this episode we'll talk about it so that you can find ways for your kids to have the opportunity to gain these benefits too.…
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Ep 29 - May Scripture Writing Challenge - Prayer for the Christin Work from Home Mom
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May Scripture Writing Challenge - the theme of "Sweet Hour of Prayer" We discuss: the importance of prayer in the Christian life Prayer elements tips and methods to help you develop a stronger prayer life. We also introduce a new habit to add to our habit stack: writing down five things to pray for and spending five minutes in prayer. We share acro…
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Ep 28 - What to Do When You Don't Have Enough Time as a Work From Home Mom
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The full show notes are available at amyjarthur.com/blog Feeling overwhelmed by limiting beliefs? You're not alone! These sneaky thoughts hold us back from reaching our full potential, leaving us stuck in a cycle of doubt and hesitation. Are your dreams taking a backseat to your busy schedule? Are you constantly feeling like there's never enough ti…
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Ep 27 - Time Management for Christian Work From Home Moms
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The full show notes are available at amyjarthur.com/blog Check out the Unique Calling Mentorship Coaching Program We are offering a Founding Member price for April. The offer ends on April 30th when the doors close. They will not open again until July 1st so don’t miss it! Sign up today! What if you could reach your goals quickly? What if you could…
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Ep 26 - Make Money from Your Hobbies as a Work from Home Mom
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Are You a Creative Chloe? Take the Work from Home Quiz to find out! Take the FREE Work from Home Personality Quiz What if you could make money from your hobbies? Find out the 5 Steps to earning money from your hobby. Find your Uniqueness Exploring various monetization avenues Build your Brand Networking and Collaborations Staying Consistent There a…
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245: Socialization Series: How to Integrate in your Everyday Lives
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Socialization doesn't have to be a "Hard thing to do". There are Simple ways to integrate it into your daily lifestyle. In this episode I'll tell you how and how to teach your kids how to do it. Building their Life Skills in Communication, Relationship building & their Confidence. Download My gift to you: Unschooling & Deschooling Packet Here: http…
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Ep 25 - Finding your Freelance Clients as a Work from Home Mom
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Are you a Freelance Felicity personality type? Do you enjoy working on other people’s projects while still being your own boss? The hardest part may be finding your first clients. Listen to some helpful tips to help you find freelancing clients. The full show notes are available at amyjarthur.com/blog Check out the Unique Calling Mentorship Coachin…
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Ep 24 - The Mission of the Work from Home Mom
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The mission of Motherhood is the most important mission you will have. That is the heart of this podcast. The reason I help women find meaningful work from home is so they can focus on their faith and family. This means bringing or keeping your children home. The full show notes are available at amyjarthur/blog Check out the Unique Calling Mentorsh…
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Ep 23 - April Scripture Writing Challenge - A Heart of Gratitude
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Do you have a heart of gratitude? What if you woke up tomorrow with only the things you thanked God for yesterday? Do you get to the end of the day and realize that you didn’t read your Bible today? What if instead, you could spend just a few, meaningful moments with God no matter how busy you are? We are building on your scripture habit that we st…
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Ep 22 - Home Based Side Hustle: Starting Your Service Business
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What is your work-from-home personality? Take the Work from home Personality Quiz Take the FREE Work from Home Personality Quiz If your results were a Service Sarah, this episode is for you. As a Service Sarah some of your personality traits include being Reliable, personable, and detail-oriented. Your work style thrives on client interactions, pay…
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Ep 21 - How to Become a Digital Creator as a Stay at Home Mom
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What is your work-from-home personality? Take the Work from home Personality Quiz Take the FREE Work from Home Personality Quiz If your results were a Digital Deborah, this episode is for you. As a Digital Content Creator, some of your personality traits would be someone creative, adaptable, and tech-savvy. Your work style is someone who Enjoys exp…
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Ep 20 - Top Remote Jobs for Moms in 2024
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What is your work-from-home personality? Take the Work from home Personality Quiz Take the FREE Work from Home Personality Quiz If your results were a Remote Rebecca, this episode is for you. In episode 19, I gave you 5 tips to find your first Remote job. In this episode, you will learn about the top 10 remote positions in 2024. Not only will I tel…
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