Its human nature to avoid two things boredom and stress those are the two lines we never want to cross. The place between those two lines are where most people live. dreams, money, love,success, family, sex, personality, and insecurities always randomly hijack your emotions and your sanity. We have spent countless hours trying to control everything in our mind. What do i do now? What should i wear? What should i eat? I need more money ? I need to lose weight ? Do they love me ? And a million other questions that cross our mind daily. Our body is the key to Our mind and Our mind is the key to our Soul. Welcome to MENTAL RIOT! the place were our sub concise mind and our concurs mind fights to keep you away from stress and boredom while trying to make you the best you can be . !i've never had a conversations with anybody that i didn't have with my self. most people don't think when they talk so why should i think to listen.