Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
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Konten disediakan oleh Vinyl Countdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vinyl Countdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mirip dengan The Vinyl Countdown
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
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Bits and segments from Kevin Ryder on KROQ.
…
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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
…
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This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
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Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. With a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Wheel and the highly competitive Quick Draw, the team will deliver everything their audience have come to expect ...
…
continue reading
Join comedians Rachel Fairburn and Kiri Pritchard - McLean as they explore a shared passion, serial killers. Each episode the pair will talk all things murder and macabre and have a right laugh doing it.
…
continue reading
The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!! PLUS, 2nd DATE UPDATE! WAR of the ROSES!
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span>
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there. Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique. We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn: - Why fat loss is more important than weight loss for health and physique - Why all the macros (protein, fats, and yes even carbs) are critical to body composition - Why you don't need to spend more than 3 hours in the gym each week to get incredible results - Why muscle (not weight loss) is the key to medicine, obesity, and longevity - Why age and hormones (even in menopause) don't matter with the right lifestyle - How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!
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Konten disediakan oleh Vinyl Countdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vinyl Countdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
VC 2.0 is a go! For now!
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246 episode
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Manage series 10389
Konten disediakan oleh Vinyl Countdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vinyl Countdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
VC 2.0 is a go! For now!
…
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246 episode
Semua episode
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The Vinyl Countdown
1 221: Approximately As Good As An S Club Party 51:28
51:28 
Putar Nanti 
Putar Nanti 
Daftar 
Suka 
Menyukai51:28
Putar Nanti
Putar Nanti
Daftar
Suka
MenyukaiIs there a party like an S Club party? Find out inside! But no, of course there isn’t.
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The Vinyl Countdown
Joel is trapped in a parallel dimension, and struggles to break through to our reality.
The follow up to episode 218! Like, an aftershow. Except it’s a whole show. You dig?
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The Vinyl Countdown
Back to the oldschool! Noise, random bar patrons, and a classic song by Joel!
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Old guests, new guests, coughing… it’s all here.
Welcome to the VC Annual 2018!
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The Vinyl Countdown
With Real Fruit Flavor
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1 214: Pickles, Pickles, Pickles, Pickles! 41:04
41:04 Putar Nanti Putar Nanti Daftar Suka Menyukai41:04
Putar Nanti Putar Nanti Daftar Suka MenyukaiCraig finally gets his lazy ass in gear and edits an episode. Also, we talk about Star Wars, so brace yourself.
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Joel tells a funny joke. No, really! And we offend ghosts. Which are real.
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The gang reunites, Joel receives a new nickname. (Trust me, he deserves it.)
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The Stoned Age, eh?
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Take a ride ride ride… on heavy metal…
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1 VC Movie Club — Pee Wee’s Big Adventure 1:12:09
1:12:09 Putar Nanti Putar Nanti Daftar Suka Menyukai1:12:09
Putar Nanti Putar Nanti Daftar Suka MenyukaiIs Pee Wee’s Big Adventure good enough to watch three times in one day? I think your heart knows the answer.
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The Vinyl Countdown
1 VC Movie Club — Freddy Got Fingered 1:12:04
1:12:04 Putar Nanti Putar Nanti Daftar Suka Menyukai1:12:04
Putar Nanti Putar Nanti Daftar Suka MenyukaiVinyl Countdown rides again! Welcome to the VC Movie Club!! YEEHAW!!!
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The Vinyl Countdown
Our epic three hour send off show! I’d say about two hours of it is pretty entertaining. Thanks for everything, and good luck in there!
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The Vinyl Countdown
We devise a job that Keith could have… in theory. That’s never gonna really happen, of course.
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The Vinyl Countdown
For the almost-final Vinyl Countdown, we talk about how to fight off the sads. Then we all kill ourselves.
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Recorded last month, released this month. That’s the VC promise.
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1 207: Joel Drank A Bottle Of Construction Worker Piss 47:49
47:49 Putar Nanti Putar Nanti Daftar Suka Menyukai47:49
Putar Nanti Putar Nanti Daftar Suka Menyukai…and proudly told everyone about it at dinner.
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A segment too crappy for XO, but just right for Vinyl Countdown.
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Featuring Roses ‘N Friends, MySpace Hoodlums, and bonus information about the D Club.
I actually think this episode is pretty good. That’s weird.
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Wherein we have questions for God.
The debut of Gin Wisdom! Oh shiet!!
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In which we relay the epic tale of Alcohol World.
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Wherein we discuss the relative merits of scrimshaw vs kettlecornery.
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Episode 200! A glorious rebirth for the Vinyl Countdown! Praise the cocks!!
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Our shit story trilogy ends with an epic tale from ol’ shittin’ Joel.
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A gentle sprinkling of friends, united by their love of popcorn and popcorn related technologies.
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For our first podcast in months, we return to our roots — The Imperial Pub!
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aka The Bitches Bang Keith McNally
Definitely Kaboom’s for real podcast.
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1 The 10th Dimension — Don’t Speak Ill Of The Undead 36:43
36:43 Putar Nanti Putar Nanti Daftar Suka Menyukai36:43
Putar Nanti Putar Nanti Daftar Suka MenyukaiJoel & Mike’s recordings from the 10th Dimension!
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Here’s a story about Katie — We were in Creemore, Ontario, and we saw some motorcycles. Katie suggested we hang around until the owners returned. Then, presumably, we would fuck them.
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1 The Bitch Cake — I Did It For The Podcast 55:25
55:25 Putar Nanti Putar Nanti Daftar Suka Menyukai55:25
Putar Nanti Putar Nanti Daftar Suka MenyukaiThe Bitch Cake returns! The greatest all-female podcast around! Probably!
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Featured in this episode: Magic Mike, On The Mic! Also kids pooping.
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The Vinyl Countdown
Joel & Mike’s recordings from the 10th Dimension!
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We play a porn naming game! Yay!
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The Vinyl Countdown
Noise from the expressway means sound quality problems! Yeah!
Three segments! Wow!
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The Vinyl Countdown
Mike was hanging out with Joel at the inter-dimensional McDonalds. They were enjoying their meals when a man approached them. They didn’t recognize him, but he seemed to know who they were. He said he came from the 10th dimension, and he didn’t like how they’d been badmouthing his home dimension. Apparently their negativity is causing a rip in the dimensional fabric, and if it continues, there could be dire consequences for both dimensions. They need to bring positivity and harmony between the dimensions before it’s too late. He gave them some recordings to show what life in the 10th dimension is really like. He wants them to use their influence for good, to share the lives of these average 10th dimensioners. These are their stories.…
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A Vinyl Countdown / Bitchcake dual extravaganza!
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More with Keith’s parents, and a bonus movie review with Matty J.
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The Vinyl Countdown
1 The Bitch Cake — Pizza Guy Emotional Goodbye 51:54
51:54 Putar Nanti Putar Nanti Daftar Suka Menyukai51:54
Putar Nanti Putar Nanti Daftar Suka MenyukaiJennifer joins the podcast as third host!
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1 191: I Wonder If You Could Shit In A Balloon 45:03
45:03 Putar Nanti Putar Nanti Daftar Suka Menyukai45:03
Putar Nanti Putar Nanti Daftar Suka MenyukaiKeith’s parents come to visit and tell us all about two-holer outhouses.
Selamat datang di Player FM!
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Mirip dengan The Vinyl Countdown
Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
Bits and segments from Kevin Ryder on KROQ.
…
continue reading
He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
…
continue reading
This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. With a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Wheel and the highly competitive Quick Draw, the team will deliver everything their audience have come to expect ...
…
continue reading
Join comedians Rachel Fairburn and Kiri Pritchard - McLean as they explore a shared passion, serial killers. Each episode the pair will talk all things murder and macabre and have a right laugh doing it.
…
continue reading
The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!! PLUS, 2nd DATE UPDATE! WAR of the ROSES!
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
continue reading
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
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