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Konten disediakan oleh Michael Rog and Andrew Welch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Rog and Andrew Welch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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FRIED. The Burnout Podcast


1 Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat 56:37
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You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this episode, she’s trying something different for the podcast: a real-time coaching session. Her guest “Kate” describes how burnout began with constant illness and eventually knocked her flat, leaving her exhausted and uncertain about how to move forward. Years later, Kate still feels caught in a loop of trial and error, trying new practices, hoping for change, and losing faith when nothing seems to last. How do you find the courage to say no before your body forces you to? And how do you begin to quiet the inner critic that insists you’ll never get better? Through thoughtful coaching, Sarah helps Kate see the fear of saying no for what it is: a strategy that once kept her safe but now keeps her stuck. She offers a new way to look at recovery, like a scale that can slowly tip away from self-judgment and toward self-compassion with each small act of courage. Along the way, Kate begins to see how even the tiniest pieces of evidence, moments of asking for help, choosing rest, or protecting her needs, can start to shift the balance. This conversation opens a window into the real work of burnout recovery. It’s messy and slow, but it’s also a practice of rediscovering your voice, setting boundaries that protect your energy, and remembering that even a flicker of hope is proof that change is possible. Episode Breakdown: 00:00 Real-Time Coaching on Burnout Recovery 02:26 Kate’s Burnout Journey and First Signs of Collapse 05:09 Career Uncertainty and Feeling Stuck 10:52 Battling the Inner Critic and Self-Judgment 12:38 Fear of Saying No and People-Pleasing Patterns 14:13 Rediscovering Passion for Storytelling and Audio 20:08 Hyper-Independence and the Struggle to Ask for Help 24:02 The Core Loop: Avoiding “No” to Feel Safe but Staying Stuck 33:00 The Burnout Recovery Process and the Unfried Program 43:03 Practicing Self-Compassion During Setbacks 49:41 Building Evidence for Growth and Recovery Links Hailey Page Magee episode Kristin Neff episode Your Burnt Out Brain Is Mean, And A Liar episode Connect with Cait: Initial Call with Cait Initial Call with Sarah You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Podcast production and show notes provided by HiveCast.fm…
Keeping Up With Craft CMS
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Konten disediakan oleh Michael Rog and Andrew Welch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Rog and Andrew Welch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Short conversations wherein we help you keep up with the goings-on of the Craft CMS world (and web development in general) by highlighting stuff that happened that we think is worth a look. #craftcms
…
continue reading
14 episode
Tandai semua (belum/sudah) diputar ...
Manage series 115351
Konten disediakan oleh Michael Rog and Andrew Welch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Rog and Andrew Welch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Short conversations wherein we help you keep up with the goings-on of the Craft CMS world (and web development in general) by highlighting stuff that happened that we think is worth a look. #craftcms
…
continue reading
14 episode
Semua episode
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Keeping Up With Craft CMS

Recently in the CraftCMS world... The inaugural Dot All conference was a big success. Pixel & Tonic announced some exciting things : the Craft 3 GA release date (4/4/18), new licenses, a CKEditor 5 fieldtype, and more. Michael and Andrew talk about the talks they liked, their takeaways from the conference as a whole, and how they don't want to do anything except hack on Craft 3 stuff 'til April. (n.b. Michael had pants on for the entire duration of this recording.)…
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Keeping Up With Craft CMS

1 AMP-ing up your content, Solspace Freeform, Meetups, and kangaroos 17:09
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Recently in the CraftCMS world... Michael and Andrew have been talking and writing about AMP — and Craft is the perfect CMS for implementing AMP content! Solspace released Freeform . Toronto and Melbourne have upcoming Meetups. Michael attempts to speak 'Strayan; Andrew is jealous.
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Keeping Up With Craft CMS

1 Multi-Site features coming to Craft 3 12:40
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Recently in the CraftCMS world... Pixel & Tonic announced that Craft 3 will support multi-site setups by expanding the concept of locales into "sites."
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Keeping Up With Craft CMS

1 Craft 3 is awake again, and Yii 2 is AWESOME 16:30
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Recently in the CraftCMS world... PT has ported all the 2.5 and 2.6 functionality to the 3.x branch, which means Craft 3 beta is coming in hot. We talk about how Yii 2 is the focus for the 3.0 release, and why this is awesome.
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Keeping Up With Craft CMS

1 Craft CMS Critical Update: Info from P&T's Brad Bell 16:04
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Recently in the CraftCMS world... Build 2.6.2791 , Craft's first ever critical update, addresses a clever template injection vulnerability . Pixel & Tonic released a fix in less than 24 hours from initial disclosure, and you should definitely make sure you've updated. In this episode, Brad Bell walks us through how the exploit works and how they patched it.…
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Keeping Up With Craft CMS

1 The Security Episode: Craft Security best practices, ImageMagick, Sherlock, and more 10:55
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Recently in the Craft CMS world... ImageMagick (used by many Craft installs) has a security vulnerability. Michael & Andrew talk about the details and emphasize the importance of keeping your software up-to-date. We also talk about some emerging security best practices for Craft CMS as well as a new security audit plugin Sherlock.…
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Keeping Up With Craft CMS

1 Andrew's birthday presents to everybody, Solspace Calendar, and COME TO GEEUP! 24:49
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Recently in the CraftCMS world... Andrew had a birthday and released a truckload of new stuff: Retour (for handling 404 redirects), Recipe , and generator-craftinstall (Yeoman generator for bootstrapping CraftCMS projects). Michael released Hue , a color picker fieldtype w/ true null values for empty colors. Solspace released a massive new Calendar plugin. And, if you're in Europe, you should definitely plan to come to GeeUp .…
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Keeping Up With Craft CMS

1 Eager loading in the CP, template modes, deprecation errors, PDF emailing, and more! 14:53
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Recently in the CraftCMS world... Craft now utilizes eager loading on the element index pages for a much faster CP experience. Template Modes are the new template paths. Straight Up Craft added elastic search for plugins, and craftplug.in launched. PicPuller is back! Printmaker got an upgrade; PDFs are now emailable.…
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Keeping Up With Craft CMS

1 Craft 2.6 is here! Eager loading! Rich Text links! Lange deutsche Wörter! 26:38
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Lately in the CraftCMS world... Craft 2.6 brings lots of new goodies: Eager loading for elements, a new Charts library, better link controls in Rich Text editor fields, customizable Client account permissions, and much more!
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Keeping Up With Craft CMS

1 Debugging tools, a Flexbox polyfill, and Craft Case Studies 21:09
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Lately in the CraftCMS world... Craft Kint enables powerful PHP debugging in Craft templates. Papertrail enables Craft templates and plugins to publish events to a live, aggregated log feed. Flexibility provides a robust polyfill that enables Flexbox directives in legacy browsers . And, Pixel & Tonic's Craft Case Studies show that CraftCMS is being adopted and trusted in big-name, high-stakes projects.…
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Keeping Up With Craft CMS

1 Lettering, Sprout Email, Reservations + Commerce, Straight Up Hangouts, & a new Link List 12:42
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Lately in the CraftCMS world... Fred Carlsen & Mats Mikkel Rummelhoff ported Lettering.js into a plugin: Craft Lettering . Sprout Email now supports several Craft Commerce events. Philip Zaengle and his team integrated Craft Commerce with a reservation booking system and wrote about it in their blog. Straight Up Hangouts are back, starting with an Introduction to Craft Commerce with Luke Holder. Ctrl+Click+Cast did an episode about " Practical Pricing " that everyone should listen to. And, John Morton released a new installment of the Craft Link List .…
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Keeping Up With Craft CMS

1 Search Plus, The Continuing Saga of ??, CraftCMS market share, PeersConf, GeeUp 14:06
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Lately in the CraftCMS world... Search Plus brings elastic search to Craft via Algolia . The null coalescing operator is now available natively in Twig , so it'll hopefully be coming to Craft sometime soon. The latest report shows CraftCMS owning 0.1% market share among top CMSs. PeersConf opened their 2016 Call for Proposals . GeeUp tickets are on sale; Come hang out with Michael in Leiden this summer!…
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Keeping Up With Craft CMS

1 Sprout Reports, Reasons, Embedded Assets, Contact Form, and P&T's plugins are MIT-licensed! 15:58
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Lately in the CraftCMS world... Reasons helps you show/hide fields based on the content of other fields; use with caution. Embedded Assets lets you treat remote content (YouTube/Vimeo/etc.) like native Assets. Sprout Reports is ready to play; check out the slick new API for defining your own reports/sources. The first-party Contact Form plugin has gotten some sweet upgrades and is probably more powerful than you realize. And, most of P&T's plugins are now MIT-licensed !…
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Keeping Up With Craft CMS

1 PluginFactory.io, SEOmatic, Null coalescing, Craft CLI, and I CAN PUT URL FRAGMENTS IN MY RICH TEXT EDITOR!!!! 17:32
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Lately in the CraftCMS world... Andrew Welch released PluginFactory.io , a Yeoman generator for Craft plugins, and SEOmatic. Michael released QQ and hopes that everyone starts using the null coalescing operator . Rob Sanchez wrote a Craft CLI . And, best news of the week... Craft's rich text editor now lets you add your own URL fragments to Entry links .…
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