Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition

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Manage series 1184139
Oleh Jones and Bartlett Publishers and Bartlett Publishers ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.

4 episode