Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of the Day Show | Daily Motivational Talks
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The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Finding You: by Dr. Brad Reedy
1 How Behavioral Therapy Falls Short – Ep 670 1:01:30
1:01:30 
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MenyukaiDr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rather about self-compassion, increased consciousness, and rests on a foundation of sense of safety.…
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Finding You: by Dr. Brad Reedy
1 The Identified Patient & You – Ep 669 58:24
58:24 Putar Nanti Putar Nanti Daftar Suka Menyukai58:24
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution as we learn to see mental health issues in the context of the greater system and make changes to disrupt patterns. He discourages the use of shame and guilt as barometers of our progress on our mental health journey.…
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Finding You: by Dr. Brad Reedy
1 Being the Villain in Your Child’s Story (AMA) - Ep 668 59:23
59:23 Putar Nanti Putar Nanti Daftar Suka Menyukai59:23
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skills are really the evidence or signposts that reveal where we are on our journey. He emphatically points out that the goal in therapy is not to be so good we are beyond reproach, but rather the outcome of therapy is learning to love and see our "horrible, rotten, human, fallible, lovable, selves."…
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Finding You: by Dr. Brad Reedy
1 What if I am the only one doing the work? - Ep 667 1:07:48
1:07:48 Putar Nanti Putar Nanti Daftar Suka Menyukai1:07:48
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us..
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Finding You: by Dr. Brad Reedy
1 Conscious Parenting Workshop: A Teaser - Ep 665 58:54
58:54 Putar Nanti Putar Nanti Daftar Suka Menyukai58:54
Putar Nanti Putar Nanti Daftar Suka MenyukaiConscious Parenting Workshop: A Teaser - Ep 665 by Dr. Brad Reedy
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Finding You: by Dr. Brad Reedy
1 Couples: Falling in Love with Your Partner's Dilemma - Ep 664 47:28
47:28 Putar Nanti Putar Nanti Daftar Suka Menyukai47:28
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy talks about he benefit of understanding yourself and your partner better by understanding how each one's childhood shaped personality.
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Finding You: by Dr. Brad Reedy
1 The Journey of the Heroic Parent: 10-Years Later - Ep 663 1:02:44
1:02:44 Putar Nanti Putar Nanti Daftar Suka Menyukai1:02:44
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses his first book, The Journey of the Heroic Parent and how his work has evolved since then. He describes the goal of the book as one to help parents become their own expert by learning how to think differently about parenting. He emphatically invites parents to do their own work and to explore their own histories, their own psychology.…
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Finding You: by Dr. Brad Reedy
1 The Power of Our Contexts - Ep 662 1:00:51
1:00:51 Putar Nanti Putar Nanti Daftar Suka Menyukai1:00:51
Putar Nanti Putar Nanti Daftar Suka Menyukai#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding…
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Finding You: by Dr. Brad Reedy
1 Why is “Small-t” Trauma So Insidious. (A.M.A.) – Ep 661 37:53
37:53 Putar Nanti Putar Nanti Daftar Suka Menyukai37:53
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this Ask Me Anything episode, Dr. Reedy takes questions from the audience on topics ranging from how we communicate our energy to our children, making the unconscious – conscious, debunking the cause and effect thinking, and how small-t trauma is insidious. He answers a question on shadow work. And he talks about how to handle the mistakes we have made as parents when our children remain angry.…
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Finding You: by Dr. Brad Reedy
1 Finding Peace in Uncertain Times - Ep 660 1:00:49
1:00:49 Putar Nanti Putar Nanti Daftar Suka Menyukai1:00:49
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.…
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Finding You: by Dr. Brad Reedy
In this episode, Dr. Reedy discusses religious trauma and what kinds of family systems are at the greatest risk. He distinguishes religion from moral development and spiritual development. He talks about how families with dogmatic, strict-father-styles use religion to control, intimidate, and mold their children. He discusses how religion can be used as a defense against the experience of God and how religion can prevent spiritual development. He discusses the function of religion within a spiritual life. He talks about how many clients come to therapy with a history of religious trauma.…
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Finding You: by Dr. Brad Reedy
1 An Interview with Noah Rasheta (Secular Buddhism Podcast Host) - Ep 659 50:43
50:43 Putar Nanti Putar Nanti Daftar Suka Menyukai50:43
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Brad Reedy welcomes Noah Rasheta, host of the Secular Buddhism Podcast. Noah is a philosopher, author, and host of a podcast on Secular Buddhism, where he shares Buddhist teachings & concepts for everyday life. He shares practical, accessible skills and concepts to help people incorporate Buddhist teachings into their life in an attempt to reduce unnecessary suffering. In this episode, Noah discusses his favorite principles from Buddhism and how we can think about enlightenment. He shares his personal journey and provides listeners an overview of the goals and objectives of the practice of Buddhism.…
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Finding You: by Dr. Brad Reedy
1 An Interview with Ian Morgan Cron (Enneagram Expert) - Ep 657 1:09:16
1:09:16 Putar Nanti Putar Nanti Daftar Suka Menyukai1:09:16
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode I am so pleased to welcome Ian Morgan Cron to the podcast. While he wears many hats, as he shares in this episode, the fundamental nature of his work is a spiritual one. Ian is Bestselling Author, Enneagram Expert, Priest, and the host of the Typology Podcast. After many years in recovery and in the wake of a relapse, he released his most recent book, The Fix. In it, he reveals how the twelve wteps can be key for anyone who wants to take their life back. Richard Rohr says about his newest book, “Ian Cron’s generous and hard-earned wisdom reveals that the Twelve Steps are not just for alcoholics and addicts, but a path to a profound transformation of Self for everyone.” In the this interview we cover a wide variety of topics including God and family, making an amends, how his various roles overlap and complement each other, his experience with shame (in real-time), and how he leans into his personal story to inform his work and hopefully make himself useful to the people he loves and serves.…
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Finding You: by Dr. Brad Reedy
1 How Can I Learn to Be More Authentic? (A.M.A.) – Ep 656 38:10
38:10 Putar Nanti Putar Nanti Daftar Suka Menyukai38:10
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy takes questions on topics from the audience. He discusses what to do when our adult children seem to be going off course. He talks about how we can learn to be our most authentic self and how to protect that journey by the company we keep.
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Finding You: by Dr. Brad Reedy
1 Communication and Connection – Ep 655 1:13:14
1:13:14 Putar Nanti Putar Nanti Daftar Suka Menyukai1:13:14
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy explains communication theory and the deeper psychological principles required for connection. He warns against using communication skills to change others and emphasizes that such skills can improve self-awareness first. They can also help us to remember to own our feelings (they are ours). He talks about listening and how it requires a significant amount of psychic energy.…
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Finding You: by Dr. Brad Reedy
Dr. Reedy talks about how humans cope with the anxiety of uncertainty and ambiguity. He explains that if we seek for security and absolute answers, we move towards mental illness. But if we can embrace the mystery of this life, we become more human and in that lies our resiliency.
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Finding You: by Dr. Brad Reedy
1 Parenting is Impossible (Q&A) - Ep 653 53:34
53:34 Putar Nanti Putar Nanti Daftar Suka Menyukai53:34
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy takes live questions from the audience on parenting and relationships. He talks about the difference between caring and wanting someone to know you care. He explores the nuances of loving and caring for yourself and loving and caring for your partner.
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Finding You: by Dr. Brad Reedy
1 Dealing with Resistance - Ep 652 1:11:08
1:11:08 Putar Nanti Putar Nanti Daftar Suka Menyukai1:11:08
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy explains the origins and function of resistance and defensiveness. He talks about how we can make it worse as parents, therapists, and spouses.
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Finding You: by Dr. Brad Reedy
1 Experiential Therapies - Ep 651 1:07:25
1:07:25 Putar Nanti Putar Nanti Daftar Suka Menyukai1:07:25
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy describes various forms of experiential therapy, including psychodrama - the primary type of therapy used in Finding You Programs’ Intensives. He explains why they work on the unconscious aspects of the psyche, and how healing can be accelerated with an experiential approach. He explains how experiential therapy bypasses resistance. He also explains how any therapy can be reparative and a “re-experiencing” of ourselves.…
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Finding You: by Dr. Brad Reedy
Dr. Reedy discusses Jung's concept of the Shadow, how to recognize it, and how to integrate it. He explains how this brings peace and freedom and lays the foundation for greater intimacy.
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Finding You: by Dr. Brad Reedy
1 Why Your Therapist Needs Therapy - Ep 649 43:12
43:12 Putar Nanti Putar Nanti Daftar Suka Menyukai43:12
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses how therapists and their clients can benefit from the therapist goin to therapy. He empowers clients to ask their therapists about their participation in therapy. He also explains the parallels between the client’s and the therapist’s resistance to therapy are mirror images of each other.…
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Finding You: by Dr. Brad Reedy
1 Fundamental Principles in Parenting & Marriage (Q&A) - Ep 648 40:13
40:13 Putar Nanti Putar Nanti Daftar Suka Menyukai40:13
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses the relationship principles that transcend through all relationships. He talks about how becoming who you are forms the basis for greater connection to others. He addresses the line between “can’t” and “won’t” when it comes to our children.
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Finding You: by Dr. Brad Reedy
1 Analysis-Informed Psychotherapy - Ep 647 1:05:03
1:05:03 Putar Nanti Putar Nanti Daftar Suka Menyukai1:05:03
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses Finding You’s method of therapy. Informed by psychoanalysis, this therapy is a way of being with people in such a fundamentally different way that the clients re-experiences themselves. He suggests that safety is the treatment and as the therapist is able to hold the client in patience, compassion, and non-judgment, the client is able to explore their untold stories.…
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Finding You: by Dr. Brad Reedy
1 Individual vs. Couples Therapy (Q&A) - Ep 646 55:34
55:34 Putar Nanti Putar Nanti Daftar Suka Menyukai55:34
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses what to look for in a therapist. He also explores the pros and cons of individual work vs family work in therapy. He discusses the genetics and the trauma of our issues. He answers a question on making amends to our family members.
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Finding You: by Dr. Brad Reedy
Finding Compassion - Ep 645 by Dr. Brad Reedy
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Finding You: by Dr. Brad Reedy
Dr. Reedy discusses explains complicated and complex grief in the wake of the LA fires. He talks about how no two people are grieving the same thing in the same way. He talks about how when others can’t sit with us in our pain, we feel shameful and inadequate. Conversely, when people can hold our feelings, we can learn to feel and sit with them, and they move through us. He explains that our relationship to grief is our relationship to life. And the pain of our lives doesn’t shrink, we get larger and more capable of holding it.…
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Finding You: by Dr. Brad Reedy
1 Humility and Humiliation: Search for the Real Self - Ep 643 54:51
54:51 Putar Nanti Putar Nanti Daftar Suka Menyukai54:51
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses how we may feel humiliated when the distance between the false self and real self is exposed. Most often, the real self is exposed when we encounter difficulties or failures. He explains that the narcissistic wound, the wound of not being seen, of not having our whole self (in contrast to the “good” self) is rarely addressed without failures and humiliation. He explain that defenses don’t feel like defenses from the inside – they feel like, “they don’t understand me.”…
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Finding You: by Dr. Brad Reedy
1 Keys to Intimacy in Romantic Relationships - Ep 642 1:00:05
1:00:05 Putar Nanti Putar Nanti Daftar Suka Menyukai1:00:05
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy discusses the challenges and keys to creating intimacy. He explores how, when we don’t own our feelings, our histories, or our issues, we see problems "out there" – specifically in our partners. He explains how sharing your feelings are only one part of intimacy. Listening, with compassion and non-judgment is often the real challenge that prevents intimacy in couples.…
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Finding You: by Dr. Brad Reedy
Dr. Reedy discusses goals and how our goals change as we change. He discussed the difference between first order change (behavior, skills, tools) vs. second order change (a fundamentally different way of seeing the world and relating to it). He suggests that we ask different questions, bigger questions, to get unstuck from old patterns. The great task is to look critically into our programming and challenge the answers to the largest questions in life.…
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Finding You: by Dr. Brad Reedy
1 The Drama of the Gifted Child (Book Review) - Ep 640 1:13:50
1:13:50 Putar Nanti Putar Nanti Daftar Suka Menyukai1:13:50
Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. Reedy reviews Alice Miller’s, "The Drama of the Gifted Child." He touts this book as the most important book written on the subject of the parent-child dynamic. Miller explains how a child will give up who they are to meet the parent’s needs. The call is to do the deep work necessary to “cut the tragic link between admiration and love.”…
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Mirip dengan Finding You: by Dr. Brad Reedy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
T
The Quote of the Day Show | Daily Motivational Talks
1
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
2k2k
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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