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Konten disediakan oleh Janice Lyons. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Janice Lyons atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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State Secrets: Inside The Making Of The Electric State


1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Confessions of a Counsellor
Tandai semua (belum/sudah) diputar ...
Manage series 1906769
Konten disediakan oleh Janice Lyons. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Janice Lyons atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection
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147 episode
Tandai semua (belum/sudah) diputar ...
Manage series 1906769
Konten disediakan oleh Janice Lyons. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Janice Lyons atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection
…
continue reading
147 episode
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Confessions of a Counsellor

In today's episode, Janice talks about mindfulness and whether it really works.
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Confessions of a Counsellor

In today's episode, Janice talks about how to care for ourselves practically without all the fluff of self care.
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Confessions of a Counsellor

In today's episode, Janice talks about the function of our feelings and why we have them.
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Confessions of a Counsellor

1 Emotional Regulation: Your Nervous System 6:18
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In today's episode, Janice discusses how our nervous system impacts our emotional regulation skills.
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Confessions of a Counsellor

In this week's episode, Janice talks about the window of tolerance and how we can recognize our capacity to handle overhwlem.
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Confessions of a Counsellor

In today's episode, we breathe together, with no fluffy language, props, or extra fuss, just breathing.
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Confessions of a Counsellor

In today's episode, Janice talks about the benefits of letting us feel our feelings and let them go.
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Confessions of a Counsellor

In today's episode,, Janice discusses how slowing down to take a moment can support our ability to regulate emotionally.
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Confessions of a Counsellor

In today's episode, Janice talks about Joys and Drains and how this skill is something she finds very effective in therapy.
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Confessions of a Counsellor

In today's episode, Janice talks about therapy and how to make it effective for you.
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Confessions of a Counsellor

In today's episode, Janice discusses the importance of the connection between therapy and emotional regulation.
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Confessions of a Counsellor

In today's episode, Janice discusses the connection between therapy and emotional regulation and how they work together.
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Confessions of a Counsellor

1 Emotional Regulation with Freeze and Shut Down 6:05
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In today's episode, Janice talks about emotional regulation and the impact that freeze and shut down have on our nervous system.
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Confessions of a Counsellor

1 Emotional Regulation with Fight and Flight 6:12
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In today's episode, Janice talks about emotional regulation and Fight and Flight's impact on our nervous system.
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Confessions of a Counsellor

In today's episode, Janice talks about regulating our emotions when we feel low and heavy emotions.
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