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Konten disediakan oleh CCF coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CCF coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Centerville CrossFit
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Manage series 2107245
Konten disediakan oleh CCF coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CCF coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Information on what’s happening at the gym.
…
continue reading
13 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2107245
Konten disediakan oleh CCF coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CCF coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Information on what’s happening at the gym.
…
continue reading
13 episode
Semua episode
×C
Centerville CrossFit
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The holidays are creeping up... how can we ENJOY it more?
We’re not 100% everyday! Learn how to control your INTENSITY levels and walk-in the gym felling better but also performing better!
Going back to basics here! How to gain control of food BY making it simple.
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Centerville CrossFit
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Listen as I ask Mike Lyons (Mitch’s Dad) why we’re making changes!
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Centerville CrossFit
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Latest episode of Centerville CrossFit
The CCF coaches recap the 2018 Open. Then discuss what to do next.
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Centerville CrossFit
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1 Spirit of the Open/ Athlete of the Month 22:15
22:15
Putar Nanti
Putar Nanti
Daftar
Suka
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Latest episode of Centerville CrossFit
Latest episode of Centerville CrossFit
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Centerville CrossFit
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Coach Jen and Kirsten sit down to talk about the open. Kirsten was the winner of “the spirit of the open” during 2017 intramural open.
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Centerville CrossFit
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The coaches talk about the reasons we do the Crossfit and why we do the things we do in the gym.
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Centerville CrossFit
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CCF coaches talk CrossFit Open and the CCF Intramural Open. Why you should sign up!
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Centerville CrossFit
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First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff • First Podcast/ Renovation stuff
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