Sun Lo Jee, Sonulogy podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

18 hari yang lalu40:34

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Sun Lo Jee, Sonulogy

Beranda serial•Feed

Welcome to a unique call-in comedy show where a new guest talks to Sonu, an expert in everything. He is accompanied by his trusty host Pawan Kumar. New episodes every Wednesday!

27 episode

#Society #Comedy #Agonyaunt #Caller #Comedypodcast #Humour #Indiancomedyshow #Jokes #Problemsolving #IVM

Sun Lo Jee, Sonulogy

updated 7 tahun yang lalu

Beranda serial•Feed

Welcome to a unique call-in comedy show where a new guest talks to Sonu, an expert in everything. He is accompanied by his trusty host Pawan Kumar. New episodes every Wednesday!

27 episode

#Society #Comedy #Agonyaunt #Caller #Comedypodcast #Humour #Indiancomedyshow #Jokes #Problemsolving #IVM

Semua episode

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Ep. 26: Coffee Se Coffin Tak 15:31

7 years yang lalu15:31

15:31

This week Meenakshi calls Suno to seek help with her broken cup and broken dreams. Can Sonu help him? Tune into find out! Featuring Trupti Khamkar (@trupti_khamakha) as Meenakshi Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 25: Bhajiya Poisoning 12:14

7 years yang lalu12:14

12:14

This week Pappu calls Suno to seek help with bhajiya poisining. Can Sonu uncle help him? Tune into find out! Featuring Trupti Khamkar (@trupti_khamakha) as Pappu Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 24: Anda Pao Entrepreneur 10:56

7 years yang lalu10:56

10:56

This week Spruha calls Suno to seek help with her increasing weight. Sonu has some advice. Tune into find out! Featuring Trupti Khamkar (@trupti_khamakha) as Spruha Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 23: Chai Pe Kharcha 10:24

7 years yang lalu10:24

10:24

This week Nilpari calls Suno to help her to promote her latest book 'Chai and Acidity.' Featuring Trupti Khamkar (@trupti_khamakha) as Nilpari Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 22: Elon Muscular 14:28

7 years yang lalu14:28

14:28

This week Suno gets a call from Suraksha who is concerned about her World Famous Papad. Tune in to listen to their hilarious conversation. Featuring Trupti Khamkar (@trupti_khamakha) as Suraksha Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 21: Biryani Ka Face Pack 15:21

7 years yang lalu15:21

15:21

The tables have turned. This week Suno gets a call from Roshini who wants to help Pawan with his skin-care queries. Tune in to listen to their hilarious conversation. Featuring Trupti Khamkar (@trupti_khamakha) as Khushi, the hair-dresser. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 20: Tuition Ka Torture 12:01

7 years yang lalu12:01

12:01

This week Lata, the tuition teacher calls Sonu seeking help with her students. Will Sonu be able to help her out? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Lata Ma'am Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 19: Tickle My Pickle 13:09

7 years yang lalu13:09

13:09

This week Rocket the mechanic calls Sonu seeking help with matters of the heart. How will Sonu help Rocket? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Rocket Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 18: Ubalte Hue Tel Ke Garrare 14:22

7 years yang lalu14:22

14:22

This week Preeti calls Sonu seeking help for her galey ki kharash. How will Sonu help Preeti? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Preeti. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 17: Uber Road Rash 14:25

7 years yang lalu14:25

14:25

This week Vipul calls Sonu seeking help with his not so uber cool behaviour. How will Sonu help Vipul? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Vipul. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 16: Agni Pariksha 10:15

7 years yang lalu10:15

10:15

This week Rahul calls Sonu for help with a very flammable problem. How will Sonu help Rahul? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Rahul. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 15: You Used To Call Me On My Vodafone 11:00

7 years yang lalu11:00

11:00

This week Shilpa calls Sonu for help. Will Sonu press 1 for English or 2 for Hindi? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Shilpa ji. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 14: Keep Calm and Eat Aam 12:54

7 years yang lalu12:54

12:54

This week Aamrapali calls Sonu to get help with her love for all things aam. Will Sonu be able to help her? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Aamrapali Ji. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 13: Not My Cup of Tea-Bagging 11:05

7 years yang lalu11:05

11:05

This week Anita calls Sonu to get help with her aggravating sinus problem. Will Sonu be able to help her? Tune in to find out. Featuring Trupti Khamkar (@trupti_khamakha) as Anita ji. Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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Ep. 12: How to Become a Movie Star! 11:30

7 years yang lalu11:30

11:30

This week, caller Suruchi calls Sonu because she wants to become a method actor. Featuring Aadar Malik (@TheAadarGuy) as Sonu Navin Noronha (@houseofnoronha) as Pawan Kumar Trupti Khamkar (@trupti_khamakha) as Suruchi You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/ See omnystudio.com/listener for privacy information.…

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