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Konten disediakan oleh MenonFitness Systems. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MenonFitness Systems atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Menon Fitness Systems
Tandai semua (belum/sudah) diputar ...
Manage series 2325913
Konten disediakan oleh MenonFitness Systems. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MenonFitness Systems atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
…
continue reading
2138 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2325913
Konten disediakan oleh MenonFitness Systems. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MenonFitness Systems atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
…
continue reading
2138 episode
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1 5th March 2025: Living a conscious life 10:23
10:23
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In today's podcast I talk about : My Ooty Ultra nutrition plan. Time target for Ooty Ultra. Fartlek run and its benefits. Open water swimming learnings.

1 4th March 2025: Living a conscious life 10:43
10:43
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In today's podcast I talk about: Picking up my wife and in-laws from Udupi station. Experimenting with GLP-1 probiotics. PNCC course. Does the accupressure point for diabetes and migraine really work?

1 3rd March 2025: Living a conscious life 10:54
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In today's podcast I talk about: Longest bike ride in that last 3 years. Challenges faced during the ride. Reviews and connects. Keeping your calm when you are pulled in all directions. Learning to delegate work.

1 2nd March 2025: Living a conscious life 10:08
10:08
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In today's podcast I talk about: Travel back to Manipal. Reviews and connects. Meeting our MRC runners for lunch to give Gayathri a send off. Helping Gayathri with her packing. Evening run at End Point.

1 1st March 2025: Living a conscious life 10:41
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In today's podcast I talk about: EPAM run executed successfully. Breakfast with Adiga and Cauvery. Lunch and karaoke with SMR mallu gang. Evening beer with my Hyderabad running group.

1 28th February 2025: Living a conscious life 11:19
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In today's podcast I talk about: Being patience is key for a positive result. Patience leads to clarity. Meeting my friend's dad for breathing session. Expo at knowledge city. Connecting with friends.

1 27th February 2025: Living a conscious life 10:09
10:09
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In today's podcast I talk about; Manifestation techniques that has worked for me. Reviews and connects. Neelima and her daughter visit. Dinner at Arun's home. Meeting Sandhya.

1 26th February 2025: Living a conscious life 11:00
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In today's podcast I talk about: How the tone of your voice impacts your personality. Analyzing different voice tones. Little work and more fun. Karaoke and movie time with friends.

1 25th February 2025: Living a conscious life 11:04
11:04
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In today's podcast I talk about: Upset stomach delays my recovery run by a day. Lunch with mallu gang. Udupi trip by Mallu gang. Inviting our friends to Manipal.

1 24th February 2025: Living a conscious life 5:37
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In today's podcast I talk about: Post marathon blues. Meeting Rao garu for lunch. Reviews and connects. Body ache and feeling bloated.

1 23rd February 2025: Living a conscious life 16:14
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In today's podcast I talk about: My race day at NDM. Feeling awesome. Flight to Hyderabad.

1 22nd February 2025: Living a conscious life 10:32
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In today's podcast I talk about: Meeting a sea of runners. Talk on Race day strategy. Feeling the energy around. Final preparations for the race.

1 21st February 2025: Living a conscious life 11:33
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In today's podcast I talk about: shifting to Diplomat Residency from Bamyan. Feeling the positivity around. Expo vist. Meeting my long time dear friend Dhiraj Sandhir. Using Delhi metro for the first time.

1 20th February 2025: Living a conscious life 10:22
10:22
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In today's podcast I talk about: My eventful trip to Mangalore airport. Rest day to prep well for the marathon. Packing for Delhi marathon. Race plan. Precautions for the Delhi pollution.

1 19th February 2025: Living a conscious life 10:59
10:59
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In today's podcast I talk about: How Universe helps you in many different ways. Trusting the guiding force. Awesome track workout. Confident about 3:15 at NDM. Packing started. Lead magnet lessons and application.
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