The Cold-Case Christianity podcast

Konten disediakan oleh ColdCaseChristianity.com and J. Warner Wallace. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh ColdCaseChristianity.com and J. Warner Wallace atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

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The Adaptive Cardio Pyramid That Maximizes Fat Loss in Minimum Time | Ep 374 32:29

8 hari yang lalu32:29

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Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com -- If you've been doing hours of cardio every week expecting fat loss results, but you're either not seeing changes, feeling exhausted, or watching your strength training suffer, this episode will transform your approach. What if there was a smarter, more efficient way to incorporate movement that actually supports fat loss, preserves muscle, and enhances longevity? That's exactly what the Adaptive Cardio Pyramid delivers – a 3-layer framework that prioritizes what truly works while eliminating what doesn't. It tells you exactly how much movement you need for fat loss, muscle growth, and longevity without wasting time. Main Takeaways: Why "cardio only" underperform by 20-50% and the 3 big cardio myths The Adaptive Cardio Pyramid to "layer" your cardio in a sustainable (and enjoyable) way The 4 common implementation mistakes that cause people to burn out Practical tips to start building your pyramid from the bottom up Episode Resources: The Adaptive Cardio Workshop - Tuesday, September 16, 12 PM Eastern. Grab your spot at live.witsandweights.com Related Episode: 7 Benefits of Sprinting to Lose Fat (And Why It Beats Cardio, Especially for Lifters!) | Ep 293 Timestamps: 0:00 - The 3 biggest cardio myths 10:10 - The Adaptive Cardio Pyramid framework 22:23 - The science behind each layer 25:32 - Common mistakes when "doing cardio" 27:22 - Tips to implement the pyramid for fat loss and recovery Support the show 🔥 Take our 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss 🩸 Book a Performance Bloodwork Analysis for a bio-optimized training, nutrition, and supplement plan (use VITALITY20 for 20% off) 🎓 Join Physique University for just $27 + get a FREE 6-month nutrition plan: bit.ly/wwpu-free-plan 👥 Join our Facebook community for Q&As & support 👋 Ask a question or find me on Instagram 📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)…

The Cold-Case Christianity Podcast

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The Cold-Case Christianity Podcast is hosted by J. Warner Wallace. J. Warner is a Dateline featured cold-case homicide detective, Senior Fellow at the Colson Center for Christian Worldview, adjunct professor of apologetics at Biola University and a faculty member at Summit Ministries. The Cold-Case Christianity podcast explores the evidence for God's existence, the reliability of the Bible and the truth of the Christian worldview. Please visit our website at www.ColdCaseChristianity.com.

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#Philosophy #Apologetics #Christianapologetics #Christianworldview #Coldcasechristianity #Colsoncenterforchristianworldview #Evidenceforchristianity #Faithandreason #Forensicfaith #Godscrimescene #ColdCaseChristianity.com #Christian Apologetics #Society #Religion #Christianity #J Warner Wallace

The Cold-Case Christianity Podcast

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The Cold-Case Christianity Podcast

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Why Wasn't the Virgin Conception of Jesus Mentioned by Mark or Paul? 28:01

6 hari yang lalu28:01

28:01

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his series on the virgin conception of Jesus. If the virgin conception of Jesus really happened, why didn’t Mark or Paul say anything about it? Does their silence mean the virgin conception was a late idea added to the story of Jesus? Is there any good reason to believe Mark or Paul knew about the virgin conception, and if so, why didn’t they mention it?…

The Cold-Case Christianity Podcast

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Is the Virgin Conception of Jesus Necessary and Reasonable? 28:01

13 hari yang lalu28:01

28:01

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace begins a series on the virgin conception of Jesus. Why is the virgin conception an essential truth about Jesus in the first place? Is it necessary? How can anyone believe in such an event? Is it reasonable?

The Cold-Case Christianity Podcast

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Why We Know the New Testament Gospels Were Written Early 28:01

20 hari yang lalu28:01

28:01

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace describes the evidence for the early dating of the Gospels. Why is this issue important to those who are examining the claims of Christianity? How does early dating contribute to the reliability of the Gospel authors as eyewitnesses? What other problem does early dating resolve?…

The Cold-Case Christianity Podcast

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Answering Two Common Objections to the Existence of God 28:01

27 hari yang lalu28:01

28:01

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace addresses two common objections to the existence of God. If God is the creator of everything we see in the universe, who created God? If God is all-powerful and all-loving, why does he allow people to behave badly and hurt one another?…

The Cold-Case Christianity Podcast

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Five Reasons You Can Trust Your Bible 28:01

5 weeks yang lalu28:01

28:01

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace makes the case for the reliability of the Bible by providing five, brief, easy to articulate reasons you can trust the Christian Scripture. Have you ever been challenged to give the reason for the hope you have in Jesus? This episode will help you make the case quickly and concisely.…

The Cold-Case Christianity Podcast

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Why the Evidence in the Universe Points Most Reasonably to the Existence of God 27:59

6 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace concludes his six part mini-series summarizing material from his book, God’s Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe . J. Warner describes the power of cumulative cases and assembles the case for God’s existence. Is the existence of God reasonable given the diverse evidence in the universe? Are explanations from “inside the room” of the natural universe more reasonable than the explanation from “outside the room”?…

The Cold-Case Christianity Podcast

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How the Moral Evidence in the Universe Points to the Existence of God 27:59

7 weeks yang lalu27:59

27:59

n this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his six part mini-series summarizing material from his book, God’s Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe . J. Warner describes two pieces of “moral” evidence: the existence of objective moral truth and the existence of evil and injustice. Can these two pieces of evidence “inside the room” of the universe be explained by staying “inside the room”? This simple question helps homicide detectives determine if a death scene is a crime scene. Could the same question be applied to the evidence in the universe to determine if a cosmic “intruder” is the most reasonable inference?…

The Cold-Case Christianity Podcast

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How the Mental Evidence Points to the Existence of God 27:59

8 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his six part mini-series summarizing material from his book, God’s Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe . J. Warner describes two pieces of “mental” evidence: consciousness and our common experience of free agency. Can these two pieces of evidence “inside the room” of the universe be explained by staying “inside the room”? This simple question helps homicide detectives determine if a death scene is a crime scene. Could the same question be applied to the evidence in the universe to determine if a cosmic “intruder” is the most reasonable inference?…

The Cold-Case Christianity Podcast

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How the Biological Evidence Points to the Existence of God 27:59

9 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his six part mini-series summarizing material from his book, God’s Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe . J. Warner describes two pieces of biological evidence: the origin of life in the universe and the appearance of design in biological organisms. Can these two pieces of evidence “inside the room” of the universe be explained by staying “inside the room”? This simple question helps homicide detectives determine if a death scene is a crime scene. Could the same question be applied to the evidence in the universe to determine if a cosmic “intruder” is the most reasonable inference?…

The Cold-Case Christianity Podcast

1
How the Cosmological Evidence Points to the Existence of God 27:59

10 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Broadcast, J. Warner Wallace continues his six part mini-series summarizing material from his book, God’s Crime Scene: A Cold-Case Detective Investigates the Evidence For A Divinely Created Universe . J. Warner describes two pieces of cosmological evidence: the origin of the universe and the appearance of fine-tuning in the cosmos. Can these two pieces of evidence “inside the room” of the universe be explained by staying “inside the room”? This simple question helps homicide detectives determine if a death scene is a crime scene. Could the same question be applied to the evidence in the universe to determine if a cosmic “intruder” is the most reasonable inference?…

The Cold-Case Christianity Podcast

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Aren’t All Religions Basically the Same? 27:59

11 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Podcast, J. Warner Wallace examines the nature of opposing religious claims. Are all religions basically the same? J. Warner also provides a number of definitions for “truth”, and describes three reasons why people reject truth claims.

The Cold-Case Christianity Podcast

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What Every Christian Needs to Know About Conspiracy Theories 27:59

12 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Podcast, J. Warner Wallace describes the five essential attributes of successful conspiracies. How do these five attributes help us make the case for the reliability of the eyewitness Gospel accounts? J. Warner evaluates the testimony of the disciples through the lens of these important conspiracy attributes and provides his viewers with everything they need to know about conspiracy theories.…

The Cold-Case Christianity Podcast

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What is the State of Christianity in America and What Can We Do About It? 27:59

13 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Podcast, J. Warner Wallace analyzes the findings of the Pew Research Center’s poll, “America’s Changing Religious Landscape.” Jim describes three unsurprising and three surprising findings, then provides five action points resulting from the survey.

The Cold-Case Christianity Podcast

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Why Evangelism Requires Good Jury Selection 27:59

14 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Podcast, J. Warner Wallace describes the importance of jury selection in criminal trials and explains why jury selection is also important when we are deciding who we can reach with the Gospel. What are the three most important attributes of a good juror and how do these attributes apply to evangelism?…

The Cold-Case Christianity Podcast

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What Can We Do to Help Young People Remain in the Faith? 27:59

15 weeks yang lalu27:59

27:59

In this episode of the Cold-Case Christianity Podcast, J. Warner Wallace provides four simple principles parents can employ to help their kids defend what they believe as Christians. Given the high rate of attrition for young Christians, is there anything the Church (and parents in particular) can do to address the challenge?…

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