Agla Station Adulthood With Rytasha & Ayushi podcast

Agla Station Adulthood with Rytasha & Ayushi

Player FM - Internet Radio Done Right

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Menambahkan five tahun yang lalu

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

9 hari yang lalu27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Agla Station Adulthood with Rytasha & Ayushi

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On Agla Station Adulthood, best friends Rytasha Rathore and Ayushi Amin ride through the various stations of life. Whether you're in your mid-twenties, just entering them, or about to cross into the next decade, there seem to be a bunch of issues that we're all going through. After all, nobody is perfect. We've had first jobs, second jobs, we've blown our paychecks, and invested a little too. Half of us even moved into our own place. We swiped right, we swiped left, we've loved, we've been left and we loved again. Basically, we've done a lot of things, but we're not experts at anything. Rytasha and Ayushi have learnt a few things along the way which they're happy to share with you.

102 episode

Agla Station Adulthood with Rytasha & Ayushi

15 subscribers

updated 3 tahun yang lalu

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102 episode

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Agla Station Adulthood with Rytasha & Ayushi

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100 Ways Of Adulting 54:44

3 years yang lalu54:44

54:44

We scored a Century and celebrated with a live recording on YouTube with our beloved listeners joining us as we spoke about how this show has been our little golden child, the various ways life, situation, and persona have transformed overtime (for good), and all the amazing things we have learned from our guests. We want to thank our listeners for their support. We end the season at this episode and will be going in for a break. But all our episodes are immortalized on the internet forever and we'll always be there for you on any audio streaming platform and at our email address: aglastationadulthood@gmail.com, do write to us, we love it. You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Own Who You Are ft. Sikandar Kher, Actor 1:14:15

3 years yang lalu1:14:15

1:14:15

It's not every day that we come across a 40-year-old who doesn't talk in philosophy or sugar-coats his words, but says it like it is. In this episode, just before we hit a century, we spoke to one of the ultimate adults- Sikandar Kher. We ask him for life advice and he doesn't complicate it but explains his POVs to us in the best way possible, and no wonder he is our favorite. We talk about life in the 30s and 40s, living with parents, finding a partner, excelling in our careers, failures, and rejections, and much more. This one's insightful and heartfelt so make sure you tune in! You can follow Sikandar on Instagram (https://www.instagram.com/sikandarkher/) We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Thirty & Thriving ft. Priyam Saha- Writer, Comic 1:01:29

3 years yang lalu1:01:29

1:01:29

We're all guilty of wanting to 'live it up in the city' and have almost always referred to flawed representations of the same in films. Our fellow adult today did the same- inspired by 'Wake Up Sid', and life in general, moved to Mumbai when she was just 20. Today, 10 years on, she reflects on the time gone by and is super proud of it! It's Priyam Saha- writer, actor, comic, creative personnel in media, and goddess. She tells us about life in the big city, how great being Thirty feels, staying alone through the lockdowns, the goddess hour and its motto, and having multiple sources of income. So just get a pen and paper coz this one has multiple hacks to joyous adulting! You can find her on Instagram @priyamsaha Catch Rytasha on Priyam's podcast- 'I Have Feelings' We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Strangers to Friends and Vice Versa ft. Marissa Meizz, Curator, No More Lonely Friends 56:37

3 years yang lalu56:37

56:37

She went viral in the big city of New York a few months back and people knew her as the 'one with no friends'. And she managed to turn that around into a community of people who come together for friendship and make sure no one is lonely again. In this episode, Rytasha & Ayushi are joined by Marissa Meizz, a 24-year-old, baby adult livin' it up in NYC. We discuss all things friendship- the concept of 'BFFs', pandemic loneliness, the evolution of a friendship with age, how are they at age 20 as compared to age 50, toxicity and serendipity, and so much more. She also tells us the story behind @nomorelonelyfriends- a community that meets up across cities and indulges in friendship. Check it out on Instagram @nomorelonelyfriends or on the Website (https://nomorelonelyfriends.com/) Find Marissa on Instagram We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Leading with Empathy ft. Nikhil Taneja, Co - Founder & CEO, Yuvaa 1:17:55

3 years yang lalu1:17:55

1:17:55

The world might be moving towards Robots, AI, Cryptocurrency, Metaverse and what not. But at the end of the day, we are all human- flesh, blood and a plethora of emotions in a complicated universe of communication where the mask of technology isn't sustainable. What is that one superpower that helps protect everyone's heart? It's empathy. To respect your own shoes, and sometimes stepping into that of others' to understand their situation, and accordingly move forward. If there is someone who has really been at the core of understanding empathy & kindness; and lead with it- we know it's none other than Nikhil Taneja. Presently the co-founder & CEO of Yuvaa- a socially conscious youth media, data insights, and community engagement organization that aims to empower young Indians. Before this, he has had his fair share of hits and misses at MTV & YRF where he produced online content like the film 'Sunsilk Real FM' & the mini-series 'Man's World' and 'Ladies Room'. He is also on the Global Advisory Board, Goalkeepers at the Gates Foundation. AND he is one of the beloved professors at Jai Hind college. Having had the best (and worst) of both the pre and post internet worlds, we discuss how 'content is power and privilege" and what a delicate balance it is between staying authentic and non-vulnerable. Nikhil tells us about his adulthood journey, lessons learnt on the way, his honest attempt at bringing about positive change in the society via Yuvaa. And the highlight of the episode is where Nikhil talks to us about toxic masculinity, how "patriarchy benefits men but oppresses everyone", and how can men be more kind to the world and themselves. Just block the day already, plug in your ear pods, and tune in! Follow Nikhil @tanejamainhoon & Yuvaa @weareyuvaa on Instagram. We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Mini Episode: Mix & Match ft. Priyanka & Tanisha, Co-Founders, Not So Arranged 33:38

3 years yang lalu33:38

33:38

Meeting the perfect partner is something most of us wish for. We sign up on matrimonial websites, or dating apps; hope to find love at hopeless places and what not. Here is a carefully curated matching platform that uses a compatibility test designed by psychologists, a verification process to keep the creeps away, and a plan that takes into consideration your expectations, likes and dislikes. Rytasha and Ayushi are joined by Tanisha Kanani & Priyanka Ghura who co-founded 'Not So Arranged' where they help like minded, compatible individuals connect and see if they can build a future together. They discuss the cons of matrimonial websites and dating apps, the gaps in the dating process, how their program is more evolved and scientific. Further, they also discuss their personal experiences, good and bad date instances from the existing clientele, the process of the program, and much more. You can find Not So Arranged on their Website & Instagram We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Citizen of the World ft. Pallavi Aiyar, Journalist 1:10:52

3 years yang lalu1:10:52

1:10:52

How is the life on someone who hasn't let the idea of settling down deter their aspirations and has just gone with the flow only to have had rich experiences? We often overthink things and fear consequences, and as a result miss out on opportunities while our guest today encourages us to take risks and invite moments of serendipity instead. She is Pallavi Aiyar, a journalist, independent international correspondent, author of multiple books, and truly a world citizen having lived across Delhi, Jakarta, China, Japan, and Spain to name a few. Also a doting mom to two adorable boys, she takes us through her journey across continents and adulting. We talk adulthood, Motherhood, India's situation at the moment and how as young folks we can lead better lives and support the nation's progress. So just really listen in, and let go of that fear, try that thing you've been putting off and let good stuff come your way! You can catch Pallavi Aiyar on Instagram | Twitter | Website (https://www.instagram.com/aiyarpallavi/) (https://twitter.com/pallaviaiyar) (https://pallaviaiyar.com/) We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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4 Decades Young ft. Ekta Rajani, Fashion Stylist 1:09:22

3 years yang lalu1:09:22

1:09:22

We all agree, it's not the best time to be an adult. There is confusion, gloom, bitterness, disappointment and what not. But there has always been, and will always be, Hope. Older adults swear by that. And we will experience and eventually live to tell the tale. And pass it on to the younger folks as well. To give us hope, wisdom, and useful tips to beat the adulthood blues is Ekta Rajani, a stylist, practitioner of sustainable fashion and a functional adult who has experienced more than 4 decades and is here to share her learnings with all of us. So sit back, gather all your worries, dump them and replace them with affirmations. Find Ekta on Instagram as @eksters We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Skin Care ft. Dr. Punit Saraogi, Clinical & Cosmetic Dermatologist & Trichologist 1:07:08

3 years yang lalu1:07:08

1:07:08

The largest organ in the human body gets the least attention usually. It is subtly affected by so many factors of our lifestyle- stress, food, environment, to name a few. But it also can be maintained and kept healthy by some very basic habits and routines. So to talk about it, we have on board, Dr. Punit Saraogi from Everything Skin and Hair clinic. He is a Clinical & Cosmetic Dermatologist & Trichologist, completed his medical education from some of the best Colleges - MBBS from Seth G S Medical College and KEM Hospital, Mumbai followed by his MD from TN Medical College and BYL Nair Hospital, Mumbai between the years 2000 - 2010. Some topics we discuss: -Basic and Advanced skincare -Why is Sunscreen your bestie -How does smoking affect the skin -Lifestyle and skin -Skin care = Self Love -No Nasties products- yay or nay? -Hair Care -Men's skin care and much more! You can find Dr Punit & Everyday Skin & Hair on Instagram. Visit their website- Everyday Skin & Hair Clinic . We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Be Your Own Boss ft. Ananya Mehta, Co - Founder, Urban Mom 1:16:58

3 years yang lalu1:16:58

1:16:58

Our Bestie Ananya Mehta, an entrepreneur who runs a successful business of healthy, great quality home made nut butters and more- and that to with her mom- joins us on the pod today. She tells us about the business, the journey towards entrepreneurship, which is never easy btw. One is not born a boss but when you believe in yourself and take a stand, is when that part of the brain lights up. And running a business is no easy feat either, especially when your co-boss is your own mother! Sharing all this along with some crispy nuggets of adulthood, is another sweet fellow adult. So get some snacks, have a listen to the show, and now that you've chosen good food for soul, might as well choose some good food for the body as well and check out urban moms at their website and Instagram . We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Girl Talk ft. Dr. Sakina Radiowala, Gynaecologist 1:23:45

3 years yang lalu1:23:45

1:23:45

Constantly bombared by 'biological clock' statements because you aren't married or planning motherhood? Period cycle not following the monthly map and just roaming around the calendar? Sexually active with protection still worried about STIs? In a love-hate relationship with your breasts? Welcome to Womanhood and that 'ripe' age where you are expected to behave like a lady but your lady parts often are truant because, life. We, as usual, got you covered! Introducing your friendly neighbourhood Gynaecologist Dr. Sakina Radiowala who addresses our tensions about 'what's up down there' with her detailed but chewable explanations. She was also kind enough to answer the AMA questions from the post Rytasha put out on her IG. So sit back, relax, take notes if you have to, and after listening, make sure to spend some me time and check for your health. We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Appreciating Silence 42:53

3 years yang lalu42:53

42:53

Most of us dread sitting alone with our thoughts. Like the day Whatsapp, Facebook & Instagram were down, we immediately switched to Twitter/ YouTube, or downloaded Hike/ Telegram; but refused to sit alone keeping that phone aside. We always have music/radio/podcast on while going about our mundane activities and the only silence we know is when we are about to sleep, or during a rare solo trip to the beach/mountains. And the silence there almost always overwhelms us. Why is it so? Shouldn't we appreciate and dedicate time for a few moments of silence and solace where we just be, everyday? In this episode, we discuss the hazards of chaos, constant stimuli coming our way, over socialization and too many things wanting our attention. And we take the moment to appreciate the quiet places and moments of life.. So shut the khidki-darwaze, sit in peace, we'll give you company and then just switch off and sit with yourself and your tanhayee. Thank us later! We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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A Head Full of Decisions 39:20

3 years yang lalu39:20

39:20

A month is substantial growth especially while you're adulting. And we definitely had a substantial September and are back on the pod with loads to unload and discuss. Today, we talk about how decision making- from little things like what to wear and eat, to the big stuff like moving back home after having lived away and whether to have kids or not- is such a humongous task that it does take up maximum mind space; and to organise thoughts so as to see a clear picture and take better decisions is what growth and learning is all about. We really do pour our hearts out in this one and hope to resonate with you, and offer solidarity because yes, adulting is hard! So just take a little break from all the heavy lifting and have a listen to the episode, a little empathy for our fellow comrades on the journey to adulthood. We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Laws & Flaws ft. Poulomi Pavini Shukla, Lawyer, Supreme Court of India. 1:04:59

4 years yang lalu1:04:59

1:04:59

We hear of babies being dumped in garbage, being left on the streets, abandoned in hospitals. Ever wondered what happens to them? The risk that these little lives have- of being contracted with diseases, of being left to die, of being adopted by persons for illegal activities- rarely is anyone fortunate to fall in safe hands that secure their future. The orphans of India- some who live in orphanages while some we come across on the streets either begging or selling stuff. Championing for the cause of these innocent children is Poulomi Pavini Shukla, a lawyer, writer, and humanitarian who is passionate about the plight of India's orphans. She is a Wharton School alumna who is also interested in economic theory research and is a close observer of court proceedings in the fields of policy formulation and judicial activism. She frequently finds herself drawn towards writing, reading, and travelling when she has free time that is not consumed with social causes. Her desire to help the underserved, both humans and animals, fuelled her determination to take on one cause at a time and back it up with action. She is also a fellow adult who shares her adulthood lessons from having lived quite the adventurous life. Having seen women in her family smash patriarchy, she also has been rebellious, so to speak, and has been empowering herself and the people around her. Definitely a role model we all would want to look up to. So turn up the volume, have a good listen, and if you come across an orphan on your way somewhere, do stop by and have a little chat. It'll make their day and you might be of help to them and aid their empowerment. Find Poulomi on Instagram @poulomipavinishukla Look up their website: https://www.weakestonearth.in/ The book is available here . We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

Agla Station Adulthood with Rytasha & Ayushi

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Left Right Left ft. Jalasmi Hathi, Our Producer - IVM Podcasts 1:05:04

4 years yang lalu1:05:04

1:05:04

It's 2021 and just like a lot of our life is governed by algorithms, so is Love. And by that we mean dating apps. While we are not zooming or scrolling miles on Instagram, an occasional break is that of swiping left and right to the various apps in the hope that we might just find our prince charming and all will be rosy again. But alas, that is not always the case. It does come with it's fair share of side effects, pet peeves, and funny incidents- which is what we are going to discuss on the episode today. Joining us is our current producer, Jalasmi, the 'mumma' of the show (she says this show is her baby so..). She has been in the scene for a while and has stuff to share. Moderated by Ayushi, this session is all about experiences, deal breakers, protocols and etiquettes, likes and dislikes, and just a general focus group discussion around the world of dating apps. So tune in, and while you listen to us, let your hands do the swiping. You can find Jalasmi on Instagram as @hathi.ka.bacha We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.com You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com See omnystudio.com/listener for privacy information.…

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