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Konten disediakan oleh Melissa Villaseñor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melissa Villaseñor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Laughing with Myself
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Konten disediakan oleh Melissa Villaseñor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melissa Villaseñor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join me as we discuss silly things! Sometimes that involves singing, impersonations...all made to make me laugh alone. Join in on these adventures with me!
…
continue reading
136 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2684579
Konten disediakan oleh Melissa Villaseñor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melissa Villaseñor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join me as we discuss silly things! Sometimes that involves singing, impersonations...all made to make me laugh alone. Join in on these adventures with me!
…
continue reading
136 episode
Semua episode
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Laughing with Myself

1 Hotel Maps and Constructive Criticism 15:01
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Meliss laughs at hotel maps, direct speaking friends, and her Tiktok being hacked. Also how Santana only has 4 gifs and imagines if she were The Little Mermaid.
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Laughing with Myself

Melissa shares a cookie chat with a stranger, talks about this chola within, and has a sweet phone call with her Nana in Spanish
Meliss laughs at her fancy cucumber water, how she needs to cool it on watching "love on the spectrum", and attempts some old impressions while reading "The GIving Tree"
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Laughing with Myself

Meliss talks about meeting new people on the road, remembering Ella her cat’s life, and latest pieces in art journal
Meliss sings a lil prayer for the birdies out there, shares a pajama pants invention, and her kitchen mouse dump.
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Laughing with Myself

Meliss laughs at the shoelaces that curl at end, car wash cards, and what a person direct messaged her on her art instagram.
Meliss laughs about getting cornered with a boring story from a hot actress, running into Jason Momoa and those waitresses who squat and bounce!
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Laughing with Myself

Meliss laughs at how sad her face looks without a smile, her Mom's sentences, and not being a fan autocorrect and viral vids of old people trying to be cool.
Let’s chat peanut butter brands, the fires in LA and my latest drawing
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Laughing with Myself

Meliss questions Skippy or Jif peanut butter, talks about her daily art journal, finding more purpose with bringing joy and allowing self to wonder more instead of googling the answers.
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Laughing with Myself

Melissa's special "Welp...What now?" is out on youtube! Also, she chats about her USO trip and the lady that sat next to her on the plane coming home.
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Laughing with Myself

Meliss talks about her piano recital experience, the Las Mañanitas birthday song, and meeting fans that ask funny questions. Sponsored by Liquid Death. liquiddeath.com/SILLY
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Laughing with Myself

Meliss sings her anger in a Shirley Temple voice, uniting each other at comedy shows, the dislike for Little Foot, and how she wishes she had a wizard beard to hide her wrinkles. For a limited time you can go to your local grocery store, buy any case of Liquid Death Mountain Water, Flavored Sparkling Water, or Iced Tea and get $5 OFF instantly through Venmo when you text them your receipt. It’s super easy. Go to liquiddeath.com/SILLY and you can get all the details.…
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Laughing with Myself

Meliss laughs about her song "Pockets," talks about her special birthday, and reads her newsletter from her Puerto Rico trip. For a limited time you can go to your local grocery store, buy any case of Liquid Death Mountain Water, Flavored Sparkling Water, or Iced Tea and get $5 OFF instantly through Venmo when you text them your receipt. It’s super easy. Go to liquiddeath.com/SILLY and you can get all the details.…
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Laughing with Myself

Meliss laughs about a pancake story, the marathon tee shirt, what she's gonna be for Halloween and the days when you wake up knowing you're cool. Thank you to our sponsor, Liquid Death! For a limited time, you can head to your local grocery store, buy any case of Liquid Death Mountain Water, Flavored Sparkling Water, or Iced Tea, and get $5 OFF instantly through Venmo when you text them your receipt. It’s super easy! Go to https://liquiddeath.com/SILLY for all the details.…
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