Heavy Hands podcast

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Menambahkan eleven tahun yang lalu

Konten disediakan oleh Connor Ruebusch and Heavy Hands Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Connor Ruebusch and Heavy Hands Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

All About Change

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Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

9 hari yang lalu22:49

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Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Heavy Hands explicit

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Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

513 episode

#Analysis #Boxing #Martial Arts #Combat Sports #Connor Ruebusch #Sports #Arts #Martial #Heavy Hands #Fight #MMA #Techniques #UFC

Heavy Hands

Heavy Hands explicit

383 subscribers

updated 6 hari yang lalu

Beranda serial•Feed

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

513 episode

#Analysis #Boxing #Martial Arts #Combat Sports #Connor Ruebusch #Sports #Arts #Martial #Heavy Hands #Fight #MMA #Techniques #UFC

Semua episode

Heavy Hands

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UFC 314: Return of the King 1:24:50

6 hari yang lalu1:24:50

1:24:50

Now come the days of the king. May they be blessed. More of the finer points of the facepunching: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Heavy Hands

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568 - Is Diego Lopes Actually Good? 1:30:05

13 hari yang lalu1:30:05

1:30:05

Miguel Class steps to help break down the UFC's shocking decision to put on some decent fights. How the UFC has squandered the potential of Steve Erceg, possibly forever: https://facepunching.substack.com Yair Rodriguez vs Patricio Pitbull and more UFC 314 breakdowns on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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567 - Sink or Swim 1:31:37

20 hari yang lalu1:31:37

1:31:37

This Steve Erceg kid is really going places. The bottom of the Marianas Trench, for example. A closer look at Steve Erceg's struggles coming soon to the Finer Points of Facepunching: https://facepunching.substack.com It was a soul-crushing month of sumo for those of us who like a man with a little body hair. Miguel Class returns to talk about it on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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566 - Mugging in London 1:31:37

27 hari yang lalu1:31:37

1:31:37

A few words about the passing of George Foreman, and then we talk about an Englishman getting mugged by the Brady Bunch. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Wood vs Charriere and more from UFC London on the Heavy Hands Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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565 - Please, sir... 1:28:43

5 weeks yang lalu1:28:43

1:28:43

Just one more title shot, sir? It's not so much to ask. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Sumo is back! The first of two episodes of Heavy Henka up now on the Heavy Hands Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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564 - The dog ate my gameplan... 1:33:55

6 weeks yang lalu1:33:55

1:33:55

Alex Pereira beat Magomed Ankalaev at his own game (fighting with as little effort as possible). Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq New episodes of our sumo recap series Heavy Henka coming to the Heavy Hands Patreon next week: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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563 - Do or Die 1:42:01

7 weeks yang lalu1:42:01

1:42:01

Magomed Ankalaev has been frustrating us for nearly a decade. But does he have what it takes to frustrate Alex Pereira? In our latest bonus episode, Phil explains Grappler Baki. I thought it was a comic about fighting, but it turns out it's more about watersports: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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562 - Problem Students 1:30:24

8 weeks yang lalu1:30:24

1:30:24

We're not angry, we're just disappointed. In our latest bonus episode, Phil explains Grappler Baki. I thought it was a comic about fighting, but it turns out it's more about watersports: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Heavy Hands

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561 - Cejudo's Swan Song? 1:03:21

9 weeks yang lalu1:03:21

1:03:21

Will Song Yadong turn a corner against an aging Henry Cejudo? Will Anthony Hernandez become just another victim of Brendan Allen's anti-grappler mojo? Will I come up with a third rhetorical question to wrap up this description? Talking Youssef Zalal, Angela Hill, Elijah Smith, and more in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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560 - The Best Fight Ever... AGAIN?! 1:25:26

10 weeks yang lalu1:25:26

1:25:26

Thank goodness we got to see it a second time. More like SharabullSHIT Magomedov, right? For more jokes like this, please listen to our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Heavy Hands

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559 - ULTIMATE WARRIORS 1:16:34

11 weeks yang lalu1:16:34

1:16:34

Dricus Du Plessis returns to run back the only boring fight he's ever had. HYPE. More like SharabullSHIT Magomedov, right? For more jokes like this, please listen to our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Heavy Hands

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558 - Ant Warriors 1:14:38

12 weeks yang lalu1:14:38

1:14:38

The ant thing is crazy but I'm still stuck on how perfectly smooth they made Anthony Pettis. No human being is that glossy. BIG THINGS HAPPENING in the world of sumo! A wild tournament, a three-way playoff, and a new yokozuna! All of that in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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557 - Rise of the Machines 1:21:44

13 weeks yang lalu1:21:44

1:21:44

What with Merab Dvalishvili's internal combustion engine and Islam Makhachev's positronic brain, it looks like curtains for humanity. January has been one hell of a chaotic month for sumo. Miguel Class returns to break down the action in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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556 - Nemesis 1:32:28

14 weeks yang lalu1:32:28

1:32:28

My dead body don't burn it, don't bury it just leave it in the field and with it, fill the belly of some hungry dog Sumo is back for January, and Connor and Miguel Class will be breaking it down in this season of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Heavy Hands

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555 - The 2024 Handies 3:19:03

15 weeks yang lalu3:19:03

3:19:03

Shit man, I'm not even going to apologize for how late this is. This shit took forever. I'm going to go to sleep now. Sumo is back for January, and Connor and Miguel Class will be breaking it down in this season of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

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