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Konten disediakan oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Love & Life with Dr. Karin & Pastor Elliott
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Konten disediakan oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.
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351 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2780441
Konten disediakan oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karin & Pastor Elliott, Dr. Karin, and Amp; Pastor Elliott atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.
…
continue reading
351 episode
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Love & Life with Dr. Karin & Pastor Elliott

1 The Collective Trauma of COVID with Jenna McCarthy Ep. 351 54:42
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Elliott and I have been doing a series on trauma—which got me thinking about the thing I’m pretty much always thinking about—COVID. Talk about a traumatizing event! Since we all—as in, the entire world—endured the pandemic, it certainly qualifies as what psychologists call a “collective trauma.” Because we went through it together, right? Well no, we didn’t. The “collective trauma” wasn’t a unifying experience. Some complied with the proclamations from “experts” on high. Others resisted the authoritarianism. The COVID event fractured society and pitted us against each other. Friendships broke down. Family members viewed each other with suspicion and disdain. We should have rallied together, yet we remained—and remain—polarized. How do we heal from “collective trauma” that has so splintered and divided? I’m still trying to figure it all out. To this end, we’re launching a series on COVID trauma. I’m thrilled to introduce our first COVID trauma guest, Jenna McCarthy. She’s the author of Yankee Doodle Soup for the Fringy, Tin Foil Hat-Wearing Conspiracy Theorist’s Soul and The War on Ivermectin: The Medicine that Saved Millions and Could Have Ended the Pandemic with Dr. Pierre Kory. Jenna shares her COVID journey—and yes, her career tanked and friends turned against her. Oh, and that screenplay she wrote—the one Hollywood producers were so excited about? It got tossed once she publicly challenged “the official” COVID narrative. If, like me, you’re not over COVID—or, even if you are—this episode is for you! Dissidents will feel heard and validated. Those who went along with the program will gain a greater understanding as to why some of your friends and loved ones didn’t. Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Jenna McCarthy Website: https://jennamccarthy.com/ Substack: https://jennasside.rocks/ Instagram: https://www.instagram.com/jennamccarthyisback/ X: https://x.com/jennawrites Jenna’s Book - Yankee Doodle Soup: https://yankeedoodlesoup.com/ Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Are You Sabotaging Yourself with Your Words? Ep. 350 50:16
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Take charge of your thoughts, take charge of your life! Elliott reminds us to take charge of our words, too! What are you speaking over yourself? Do you talk in defeatist terms? Do you make All-or-Nothing statements? I CAN’T do ___________. This is going to be HORRIBLE! I’ll NEVER be _________. I’ll ALWAYS struggle with __________. Our thoughts matter. Our words matter. They have an impact on our mood, our behavior, and our ability to thrive in love and life! Join us for practical strategies for challenging negativity and victim mentality!…
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Love & Life with Dr. Karin & Pastor Elliott

1 My Husband Gets Mad b/c My Parents Want to Hang Out with Us All the Time—Help! Ep. 349 28:08
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Question: I’m listening to your boundary podcast about family and newlyweds. My husband and I have been married for 6 months and I come from a very close, tight knit family. He from a family who isn’t as close. He is struggling with the involvement my parents have and the constant plans they make to see me and my sister who lives in the same town as me. She has a 1 year old who is the first grand-baby and my parents want to be involved as much as possible. I am struggling trying to find the balance between my family, while putting my marriage first. I told my parents we love them and enjoy spending time with them but we would only like to host occasionally and we may not be able to attend every family plan/event. Join us to hear our thoughts on this difficult situation. Spoiler Alert: Our listener is on the right track! Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 3 Active Movements to Holistic Healing Ep. 348 37:04
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For the last few weeks we’ve been going through a series on Trauma Recovery. How do we heal from trauma? How do we get unstuck and move towards healing? Last week we dove into Dr. Caroline Leaf’s book, Cleaning Up Your Mental Mess, and we continue the series today with work by trauma recovery expert Bessel van der Kolk. Inspired by Bessel’s work we discuss 3 more additional movements in healing from trauma by expounding on the role of safety, imagination, and synchrony. As always we look at these topics through a mind, body, and spirit lens and hope that you will be equipped and empowered to move through any trauma in your life. Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 5 Steps for Cleaning up Our Mental Mess Ep. 347 42:03
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The recovery process often feels nebulous and unclear. Of course, we want to heal from trauma, but how do we do so? Elliott’s recently been inspired by Dr. Caroline Leaf’s book, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking. He immediately began introducing Dr. Leaf’s steps to his clients—many of whom are working through trauma. We’ve invited Dr. Leaf to appear on the podcast and we certainly hope we’ll be able to interview her soon. In the meantime, please join us to hear about Dr. Leaf’s 5 steps and how Elliott integrates them into his sessions with individuals and couples. Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Recovery Mindset: Elliott’s 3 Perspectives on Moving Through Trauma Ep. 346 36:23
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Have you ever been through a traumatic moment or event? With decades of experience helping individuals recover from trauma Elliott wanted to share 3 of his perspectives on how we can have a recovery mindset. Specifically, how do we move through the traumas we face throughout our lives? How do we stay present? How do we deal with feeling unsafe? Is it possible to live abundantly despite our traumas? Join us as we explore how these perspectives can help us all navigate through pain, fear, and uncertainty, ultimately leading to emotional and spiritual growth and healing. Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Measles Outbreak: 8 Facts We Need to Know! Ep. 345 23:51
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I’m never on Facebook but I hopped on the other day to look at Marketplace. I doom scrolled for just a minute (mistake🤦♀️) and saw some posts about the measles outbreak in Texas. Some people were quite concerned. Some got a measles vaccines for the first time since childhood. Others felt the whole thing was overblown. Yes, tragically, a child died. However, we don’t know if he/she had preexisting conditions or comorbidities. Nor do we know if he/she had been vaccinated against measles or received the MMR. We DO know vaccines don’t 100% stop infection or transmission. (See COVID-19 jab for more info . . .) This morning, I received an informative email from Stand for Health Freedom and I wanted to share it with our Love & Life family. Join us for 8 Important Facts you need to know as you make decisions regarding the measles outbreak! Source: https://healthfreedominstitute.com/wp-content/uploads/2025/02/Measles-Fact-Sheet.pdf Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 I’m 49 and Looking for Love. Should I Bother with Dating Apps? Ep. 344 15:37
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Question:What is the best way for a 49-year-old to meet a guy? In person or an app? Cuz it's rough out here!Answer:It’s a jungle out there. I should know. I spent 27 years on the dating scene. I get how frustrating it can be. 😫To address this question, I discuss some strategies that helped me when I was single—ones I talk about in my book, Single is the New Black: Don’t Wear White ‘til it’s Right. I also share how I met my husband through a dating service called It’s Just Lunch. (Hear more about IJL in episode 46 of Love & Life!)Elliott and I offer ways to reframe the frustrating reality of finding yourself out of step with where you hoped to be at a particular age.We also consider ways to utilize dating apps without getting completely burned out.Should you choose to hop on an app, be sure to check out my conversation with Dr. Duana Welch who met her husband on an app. It’s episode 169 of Love & Life (linked below)!Join us for some encouragement and support!Ep. 46 - https://podcasts.apple.com/us/podcast/tired-of-dating-apps-try-its-just-lunch-an/id1183475201?i=1000426094502 Ep. 169 - https://podcasts.apple.com/us/podcast/science-says-do-this-to-stop-hating-dating-apps-and/id1183475201?i=1000541395131 Sponsor:The Wellness CompanyWebsite: https://www.twc.health/lovelifeCode: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 We Broke Up Due to Religion. Can We Still be Friends? L&L Q&A Ep. 343 14:39
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Question: I met this guy when I was 18 and he was 19. Three years later, I’ve chosen to break it off after realizing that no matter what, my family won’t accept us as a couple. For context, I belong to an ethnoreligious group—marrying outside the faith is frowned upon, as we work to preserve our identity and heritage. He was raised Christian, but he’s not devout. We never met each other's families, I would always be the one to talk about the future, while he just wanted to ''take it day by day.” He never talked about us with his parents or family. I had several conversations with my mother and because I knew my family would never accept him, I decided it would be best to break it off. When we broke up, he started saying we would probably clash in the future since his family attends Christian church and believes in Jesus. We chose to remain friends because we value our hobbies together and have the same interests. However, it is sometimes hard to set boundaries when it comes to romantic feelings. How do I know if I made the right decision? Would it have been a mistake to leave my family, community, religion, and identity for my boyfriend? Answer: Listen to this week’s episode to hear our advice and recommendations for this listener! Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Help! I Regret Taking the Jab! Love & Life Q&A Ep. 342 17:53
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We all felt the immense pressure to get the COVID vaccine. Many were forced to jab in order to keep their jobs. In some cities, we couldn’t eat in restaurants, buy a cup of coffee, or attend a concert unless we showed proof of vaccination. People rolled up their sleeves. Many regret it because they later learned the “vaccine”prevented neither infection nor transmission. And then there’s the lingering question: did the spike protein remain in the arm or did it travel throughout the body? One of our listeners fears the spike could continue to negatively impact her health. She asked us for advice. Does Scripture have a word of healing and encouragement for her? Elliott and I discuss some uplifting Bible verses along with strategies from Cognitive Therapy to help her, “take captive every thought to make it obedient to God.” II Corinthians 10:5. We also provide info regarding a Spike Detox supplement from The Wellness Company. If you have any concerns about ridding your body of the spike protein check out our sponsor The Wellness Company below: Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Love & Life LIVE - Part 2: 5 Love Languages & Attachment Styles! Ep. 341 50:30
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Welcome to part 2 of Love & Life LIVE! Elliott and I recently spoke to his Personality Class at Judson University. In part 2 of our conversation, we take a deep dive into Dr. Gary Chapman’s 5 Love Languages. We explore the importance of knowing how you and your partner like to give and receive love. Elliott adds his 2 cents with 2 additional love languages he’s observed during his Elliott’s extensive work with couples 👩❤️👨. If you’re single, this episode is still for you! I share insight from my MANY years in the jungle on the dating scene 😅 Join us for Part 2 of Love & Life LIVE! Sources: 5 Love Languages, Dr. Gary Chapman https://5lovelanguages.com/learn Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Love & Life LIVE - Part 1: The Personality of Love❣️Understand Yourself and Your Partner! Ep. 340 58:09
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Welcome to a Love & Life Live! Elliott and I recently spoke to his Personality Class at Judson University and we wanted to share this evening with the Love & Life community. In the spirit of Valentine’s Day, we focused on the personality of love. Specifically, we delved into the following: What is true love? How do we know when we’re in it? How can we find the “Total Package?” Why are some relationships so incredibly hard? What does psych research teach us about the definition of love? How does understanding our own personality help us better pick our partner? We bring Elliott’s extensive work with couples and my MANY years on the dating scene to this upbeat and interactive discussion. Join us for Part 1 today and Part 2 tomorrow! Sources: Sternberg’s Triangle Theory of Love https://www.verywellmind.com/types-of-love-we-experience-2303200 Lee’s Color Theory of Love https://weddingbandmart.wordpress.com/2012/10/30/john-lees-theory-of-colors-of-love/ Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 How to Handle Valentine’s Day When You’re Single—Or Wish You Were! Ep. 339 44:04
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The Valentine’s season can be difficult if you’re single and you don’t want to be. We’re wired for intimacy and connection—it’s normal to feel a huge void when we’re waiting to meet our person. The season can also be rough for couples if your relationship is rocky. You’re supposed to feel all lovey-dovey, but at the moment, you really can’t stand your partner. Your happily ever after” has turned into disaster. Elliott and I discuss strategies to move through the season of love. I share how I handled my many Valentine’s Days as a single woman. Elliott provides insight from his 30+ years working with couples in crisis and marriage recovery. Join us for love and support during the Valentine’s season! Previous Episode Resources: Ep. 303 - Paula Scanlan: https://podcasts.apple.com/us/podcast/save-womens-sports-with-former-upenn-swimmer-paula/id1183475201?i=1000655071522 Ep. 229 - How to Move Through Loneliness at Valentine's: https://podcasts.apple.com/us/podcast/how-to-move-through-loneliness-at-valentines-ep-229/id1183475201?i=1000598843007 Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Toxic Masculinity vs. Toxic Femininity Ep. 338 38:08
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In today's episode, Dr. Karin and Pastor Elliott tackle a conversation they've been wanting to have for a long time: Toxic Masculinity vs. Toxic Femininity. We cover the following: - Defining both toxicities (including A.I.'s definitions...) - How do these traits present themselves in individuals and within our relationships? - How does nature vs. nurture impact these traits? - What role does societal expectations play? - What's the Biblical perspective on this topic? - How do we navigate these gender dynamics? Thank you for joining today. Please leave us comment and let us know what you think of this episode and other content you want us to cover in 2025! Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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Love & Life with Dr. Karin & Pastor Elliott

1 Post Inauguration Thoughts: Can Friends Survive the Next Four Years? Ep. 337 32:12
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Inauguration Day brings up myriad emotions—either excitement and hope for a bright future or, fear, anger, and disappointment. What happens when your dearest friends feel the exact opposite emotions? Tim and I sit down for a few minutes to discuss the inauguration and specifically, the Make America Healthy Again Inaugural Ball which Dan and I attended on the 20th. We reveled in the hope of RFKJ being nominated as Secretary of Health and Human Services. If confirmed, he can actually address issues that have been buried for years! The link between the CDC childhood vaccination schedule and the rise in autism. The enormous power Big Pharma wields over our government and public health—demonstrated most recently with COVID mandates. The failure of the FDA to protect us from carcinogenic pesticides like glyphosate. Just to name a few! But, what about our friends and family who feel threatened by other policy issues on the new administration’s agenda? Do they see my enthusiasm for MAHA as a betrayal of our friendship? Tim joins me to process this and more. ❤️🤍💙 Sponsor: The Wellness Company Website: https://www.twc.health/lovelife Code: LOVELIFE for 15% off your order! Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson…
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