Quiet As It's Kept podcast

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02

5 hari yang lalu35:02

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

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Quiet As It’s Kept is what happens when two old souls' love for all things pop culture, mess, and murder comes to fruition. Every week we’ll get together to talk about the worst shit you’ve ever heard - from murders to cults to conspiracy theories and beyond.

19 episode

#Society #True Crime #Comedy #Quiet As Its Kept #Murder #Cult #Dark #Humor #Pop Culture #Black Women #Black #Black Business #Entrepreneur

Quiet As It's Kept explicit

updated 4 tahun yang lalu

Beranda serial•Feed

19 episode

#Society #True Crime #Comedy #Quiet As Its Kept #Murder #Cult #Dark #Humor #Pop Culture #Black Women #Black #Black Business #Entrepreneur

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Quiet As It's Kept

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They're Alive Dammit! It's A Miracle! 1:37:07

4 years yang lalu1:37:07

1:37:07

This week Kristen tells the story of how Michelle Knight, Amanda Berry and Gina DeJesus narrowly escaped Ariel Castro's House of Horrors. Ariel Castro (00:16:30) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! The "True Crime Is My Love Language" mug is still available to purchase on the official Quiet As It's Kept website ! Check it out! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Busted, Disgusted & Pizza Crusted 1:36:37

4 years yang lalu1:36:37

1:36:37

This week D'Janai tells the story of Lonnie Franklin Jr. aka "The Grim Sleeper" Lonnie Franklin Jr. (00:18:40) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! The "True Crime Is My Love Language" mug is still available to purchase on the official Quiet As It's Kept website ! Check it out! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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No Cars. No Bodies. Just Skidmarks. 1:37:06

4 years yang lalu1:37:06

1:37:06

After a LONG (unexpected!) break, we are FINALLY back with another episode! This week D'Janai and Kristen swap stories about the infamous Lake Lanier. History of Lake Lanier (13:58) The Lady of The Lake (34:43) Tragedy Strikes on Memorial Day Weekend 2019 (50:48) Look At All These Chickens (56:58) Kelly Nash (01:01:18) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! The "True Crime Is My Love Language" mug is still available to purchase on the official Quiet As It's Kept website ! Check it out! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Whose Blood Is It Anyway? 1:26:45

4 years yang lalu1:26:45

1:26:45

This week Kristen covers the West Memphis Three. West Memphis Three (23:49) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! We launched the official Quiet As It's Kept website where the "True Crime Is My Love Language" mug is now available to purchase! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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R.I.P (Rest In Piss) 1:27:35

4 years yang lalu1:27:35

1:27:35

This week D'Janai tells the outlandish and horrifying story behind Alton Coleman and Debra Brown. Alton Coleman and Debra Brown (11:19) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! We launched the official Quiet As It's Kept website where the "True Crime Is My Love Language" mug is now available to purchase! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Y'all Don't Have Cookies?! 1:16:25

4 years yang lalu1:16:25

1:16:25

This week, Kristen switches things up and covers the intricate plot to imprison Michelle Hadley. Michelle Hadley (00:15:34) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Thank you! ALSO! Big announcement - we launched the official Quiet As It's Kept website where the "True Crime Is My Love Language" mug is now available to buy (just in time for Valentines' Day)! Keepers can save 10% on your purchase by using code: KEEPERS10 at checkout! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Mold Me, Pill Me, Kiss Me, Kill Me 1:36:45

4 years yang lalu1:36:45

1:36:45

This week, D'Janai tells the mysterious and tragic story behind the death of Brittany Murphy. Brittany Murphy (00:14:06) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) We also announce the winner of the giveaway for the Quiet As It's Kept "True Crime Is My Love Language" Mug during this epsiode! (09:22) And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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I Don't Play With Demons 1:04:58

4 years yang lalu1:04:58

1:04:58

This week, Kristen covers Terasita Basa. Terasita Basa (16:33) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Enter to win the Quiet As It's Kept "True Crime Is My Love Language" Mug Giveaway here ! And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Now Why Is She In It? 1:48:08

4 years yang lalu1:48:08

1:48:08

After a short hiatus, we are back with Episode 10 - an extra long, extra late episode, extra special episode because we have two stories for ya'll. This week D'Janai tells the Monique Baugh story and Kristen talks about Kaylee Sawyer. Monique Baugh (18:22) Kaylee Sawyer (1:02:05) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) Also we'll be announcing a giveaway soon so be sure to follow us on IG: @quietasitkeptpodcast & Twitter: @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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See You In Hell! Love, Dad 1:23:50

4 years yang lalu1:23:50

1:23:50

This week, D'Janai covers Ronald Gene Simmons aka "The Spree Killer" Ronald Gene Simmons (11:56) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG and let us know what you think of this episode and look at the graphics that D'Janai works so hard on. Also follow @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Prayers Down For Diane 59:48

4 years yang lalu59:48

59:48

This week, Kristen covers the Diane Downs story. Diane Downs (10:50) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG and @qaikthepodcast on Twitter for updates!

Quiet As It's Kept

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Daddy's Baby, Momma's Maybe 1:17:39

4 years yang lalu1:17:39

1:17:39

This week, D'Janai covers the murder of Angelique Sutton. Angelique Sutton (13:49) If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG and @qaikthepodcast on Twitter for updates!

Quiet As It's Kept

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She's a Mean Girl! She's a Bitch! 1:05:08

4 years yang lalu1:05:08

1:05:08

This week, Kristen covers the murder of Skylar Neese. If you have any advice for your younger self, feel free to comment on the IG post for this week's episode and we'll share a few on next week's episode. If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG and @qaikthepodcast on Twitter for updates!…

Quiet As It's Kept

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Abuse Is No Excuse To Be Obtuse 1:05:27

5 years yang lalu1:05:27

1:05:27

This week, D'Janai covers serial killer, Michael Madison. If you enjoy the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG and @qaikthepodcast on Twitter for updates!

Quiet As It's Kept

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The Call Is Coming From Inside The House 1:58:18

5 years yang lalu1:58:18

1:58:18

This week, Kristen covers Jasmiyah and Tasmiyah Whitehead and D'Janai covers AJ Armstrong. Part 1 - Jasmiyah and Tasmiyah Whitehead (10:05) Part 2 - AJ Armstrong (43:42) Side note: We want to hear your theories! Email us at quietasitskeptpod@gmail.com or leave a comment on the IG post for this episode and we'll discuss a few of our favorites in the next episode. If you enjoyed the show, please rate, review and subscribe on Apple Podcasts! A little feedback goes a long way :) And don’t forget to follow @quietasitkeptpodcast on IG for updates!…

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